Christopher Ho

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

22.81

17

10/31/2025

A

AA: 22.59 (+0.22s | 1.0%)

89

40

Free 100 Y

49.31

17

10/31/2025

AA

AAA: 47.39 (+1.92s | 3.9%)

85

45

50 Free

23.76

100 Free

25.55

49.31

100 Free

49.31

Free 200 Y

1:46.07

15

10/27/2023

AA

AAA: 1:44.99 (+1.08s | 1.0%)

35

17

50 Free

24.50

100 Free

26.93

51.43

100 Free

51.43

150 Free

27.07

1:18.50

200 Free

27.57

1:46.07

100 Free

54.64

Free 500 Y

4:47.20

17

10/31/2025

AA

AAA: 4:45.39 (+1.81s | 0.6%)

22

15

50 Free

26.24

100 Free

28.44

54.68

100 Free

54.68

150 Free

29.29

1:23.97

200 Free

29.28

1:53.25

100 Free

58.57

250 Free

29.32

2:22.57

300 Free

29.30

2:51.87

100 Free

58.62

350 Free

29.55

3:21.42

400 Free

29.22

3:50.64

100 Free

58.77

450 Free

28.88

4:19.52

500 Free

27.68

4:47.20

100 Free

56.56

Free 1000 Y

10:05.67

17

10/31/2025

AA

AAA: 9:57.29 (+8.38s | 1.4%)

28

17

50 Free

26.37

100 Free

29.31

55.68

100 Free

55.68

150 Free

29.81

1:25.49

200 Free

30.28

1:55.77

100 Free

1:00.09

250 Free

30.46

2:26.23

300 Free

30.47

2:56.70

100 Free

1:00.93

350 Free

30.45

3:27.15

400 Free

30.74

3:57.89

100 Free

1:01.19

450 Free

30.62

4:28.51

500 Free

30.98

4:59.49

100 Free

1:01.60

550 Free

30.98

5:30.47

600 Free

31.12

6:01.59

100 Free

1:02.10

650 Free

31.04

6:32.63

700 Free

31.33

7:03.96

100 Free

1:02.37

750 Free

31.26

7:35.22

800 Free

30.91

8:06.13

100 Free

1:02.17

850 Free

30.64

8:36.77

900 Free

30.13

9:06.90

100 Free

1:00.77

950 Free

29.76

9:36.66

1000 Free

29.01

10:05.67

100 Free

58.77

Breast 100 Y

1:03.70

18

11/21/2025

A

AA: 1:01.39 (+2.31s | 3.6%)

79

35

50 Breast

30.32

100 Breast

33.38

1:03.70

100 Breast

1:03.70

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club

Above are the fastest times that Christopher Ho has achieved in his swimming career. For each event, you can find Christopher's best time, the corresponding time standard, as well as how much faster Christopher needs to be to reach the next level. The last columns provide Christopher rankings at the team and LSC levels. These rankings are based on the Christopher's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.81	22.19 (+0.62s \| 2.7%)	21.29 (+1.52s \| 6.7%)	21.29 (+1.52s \| 6.7%)	20.59 (+2.22s \| 9.7%)	20.09 (+2.72s \| 11.9%)	20.39 (+2.42s \| 10.6%)
Free 100 Y	49.31	48.19 (+1.12s \| 2.3%)	46.39 (+2.92s \| 5.9%)	46.39 (+2.92s \| 5.9%)	45.09 (+4.22s \| 8.6%)	43.49 (+5.82s \| 11.8%)	44.39 (+4.92s \| 10.0%)
Free 200 Y	1:46.07	1:45.79 (+0.28s \| 0.3%)	1:41.59 (+4.48s \| 4.2%)	1:41.59 (+4.48s \| 4.2%)	1:38.79 (+7.28s \| 6.9%)	1:36.49 (+9.58s \| 9.0%)	1:38.09 (+7.98s \| 7.5%)
Free 500 Y	4:47.20	4:47.79	4:37.09 (+10.11s \| 3.5%)	4:37.09 (+10.11s \| 3.5%)	4:29.49 (+17.71s \| 6.2%)	4:22.09 (+25.11s \| 8.7%)	4:27.69 (+19.51s \| 6.8%)
Free 1000 Y	10:05.67	9:59.49 (+6.18s \| 1.0%)	9:34.29 (+31.38s \| 5.2%)	9:34.29 (+31.38s \| 5.2%)	9:25.49 (+40.18s \| 6.6%)	9:07.49 (+58.18s \| 9.6%)	9:13.19 (+52.48s \| 8.7%)
Breast 100 Y	1:03.70	1:00.89 (+2.81s \| 4.4%)	57.99 (+5.71s \| 9.0%)	57.99 (+5.71s \| 9.0%)	55.89 (+7.81s \| 12.3%)	54.19 (+9.51s \| 14.9%)	55.29 (+8.41s \| 13.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Christopher Ho is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Christopher's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Christopher Ho has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Christopher's time, the progress against Christopher's best time, the corresponding time standard, as well as how much faster Christopher needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Fall Festivus

11/21/2025

Manassas

50 Y Free

22.84

+0.03s

A

AA: 22.59 (+0.25s | 1.1%)

18

1

2

3

100 Y Breast

1:03.70

A

AA: 1:01.39 (+2.31s | 3.6%)

18

1

7

9

50 Breast

30.32

100 Breast

33.38

1:03.70

100 Breast

1:03.70

NOVA Senior Classic

10/31/2025

Richmond

50 Y Free

22.81

-0.02s (New PB)

A

AA: 22.59 (+0.22s | 1.0%)

17

1

4

100 Y Free

49.31

-0.18s (New PB)

AA

AAA: 47.39 (+1.92s | 3.9%)

17

5

8

6

50 Free

23.76

100 Free

25.55

49.31

100 Free

49.31

200 Y Free

1:47.35

+1.28s

AA

AAA: 1:44.99 (+2.36s | 2.2%)

17

1

7

5

50 Free

24.51

100 Free

27.14

51.65

100 Free

51.65

150 Free

27.59

1:19.24

200 Free

28.11

1:47.35

100 Free

55.70

1000 Y Free

10:05.67

AA

AAA: 9:57.29 (+8.38s | 1.4%)

17

7

4

50 Free

26.37

100 Free

29.31

55.68

100 Free

55.68

150 Free

29.81

1:25.49

200 Free

30.28

1:55.77

100 Free

1:00.09

250 Free

30.46

2:26.23

300 Free

30.47

2:56.70

100 Free

1:00.93

350 Free

30.45

3:27.15

400 Free

30.74

3:57.89

100 Free

1:01.19

450 Free

30.62

4:28.51

500 Free

30.98

4:59.49

100 Free

1:01.60

550 Free

30.98

5:30.47

600 Free

31.12

6:01.59

100 Free

1:02.10

650 Free

31.04

6:32.63

700 Free

31.33

7:03.96

100 Free

1:02.37

750 Free

31.26

7:35.22

800 Free

30.91

8:06.13

100 Free

1:02.17

850 Free

30.64

8:36.77

900 Free

30.13

9:06.90

100 Free

1:00.77

950 Free

29.76

9:36.66

1000 Free

29.01

10:05.67

100 Free

58.77

500 Y Free

4:47.20

-6.99s (New PB)

AA

AAA: 4:45.39 (+1.81s | 0.6%)

17

2

5

3

50 Free

26.24

100 Free

28.44

54.68

100 Free

54.68

150 Free

29.29

1:23.97

200 Free

29.28

1:53.25

100 Free

58.57

250 Free

29.32

2:22.57

300 Free

29.30

2:51.87

100 Free

58.62

350 Free

29.55

3:21.42

400 Free

29.22

3:50.64

100 Free

58.77

450 Free

28.88

4:19.52

500 Free

27.68

4:47.20

100 Free

56.56

NOVA Senior Classic

10/27/2023

Richmond

100 Y Free

49.49

AA

AAA: 48.79 (+0.70s | 1.4%)

15

1

3

50 Free

23.49

100 Free

26.00

49.49

100 Free

49.49

50 Y Free

22.83

AA

AAA: 22.19 (+0.64s | 2.8%)

15

7

1

5

500 Y Free

4:54.19

AA

AAA: 4:49.49 (+4.70s | 1.6%)

15

3

8

4

50 Free

27.25

100 Free

29.50

56.75

100 Free

56.75

150 Free

30.15

1:26.90

200 Free

30.00

1:56.90

100 Free

1:00.15

250 Free

30.09

2:26.99

300 Free

29.89

2:56.88

100 Free

59.98

350 Free

29.54

3:26.42

400 Free

29.43

3:55.85

100 Free

58.97

450 Free

29.35

4:25.20

500 Free

28.99

4:54.19

100 Free

58.34

200 Y Free

1:46.07

AAA

AAAA: 1:41.99 (+4.08s | 3.8%)

15

9

5

7

50 Free

24.50

100 Free

26.93

51.43

100 Free

51.43

150 Free

27.07

1:18.50

200 Free

27.57

1:46.07

100 Free

54.64

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.81	22.19 (+0.62s \| 2.7%)	21.29 (+1.52s \| 6.7%)	21.29 (+1.52s \| 6.7%)	20.59 (+2.22s \| 9.7%)	20.09 (+2.72s \| 11.9%)	20.39 (+2.42s \| 10.6%)
Free 100 Y	49.31	48.19 (+1.12s \| 2.3%)	46.39 (+2.92s \| 5.9%)	46.39 (+2.92s \| 5.9%)	45.09 (+4.22s \| 8.6%)	43.49 (+5.82s \| 11.8%)	44.39 (+4.92s \| 10.0%)
Free 200 Y	1:46.07	1:45.79 (+0.28s \| 0.3%)	1:41.59 (+4.48s \| 4.2%)	1:41.59 (+4.48s \| 4.2%)	1:38.79 (+7.28s \| 6.9%)	1:36.49 (+9.58s \| 9.0%)	1:38.09 (+7.98s \| 7.5%)
Free 500 Y	4:47.20	4:47.79	4:37.09 (+10.11s \| 3.5%)	4:37.09 (+10.11s \| 3.5%)	4:29.49 (+17.71s \| 6.2%)	4:22.09 (+25.11s \| 8.7%)	4:27.69 (+19.51s \| 6.8%)
Free 1000 Y	10:05.67	9:59.49 (+6.18s \| 1.0%)	9:34.29 (+31.38s \| 5.2%)	9:34.29 (+31.38s \| 5.2%)	9:25.49 (+40.18s \| 6.6%)	9:07.49 (+58.18s \| 9.6%)	9:13.19 (+52.48s \| 8.7%)
Breast 100 Y	1:03.70	1:00.89 (+2.81s \| 4.4%)	57.99 (+5.71s \| 9.0%)	57.99 (+5.71s \| 9.0%)	55.89 (+7.81s \| 12.3%)	54.19 (+9.51s \| 14.9%)	55.29 (+8.41s \| 13.2%)