Cole Falk

Age: 16 years old
Age Category: 15-16
Team: Charles River Aquatics | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Charles River Aquatics

New England Swimming

Eastern Zone

USA

Free 50 Y

22.06

12/11/2025

AAA

AAAA: 21.19 (+0.87s | 3.9%)

102

395

Free 100 Y

49.15

12/11/2025

AAA: 48.79 (+0.36s | 0.7%)

200

812

50 Free

23.39

100 Free

25.76

49.15

100 Free

49.15

Free 200 Y

1:43.78

01/09/2026

AAA

AAAA: 1:41.99 (+1.79s | 1.7%)

251

50 Free

23.95

100 Free

25.76

49.71

100 Free

49.71

150 Free

26.72

1:16.43

200 Free

27.35

1:43.78

100 Free

54.07

Free 500 Y

4:42.56

01/09/2026

AAA

AAAA: 4:36.29 (+6.27s | 2.2%)

213

50 Free

25.40

100 Free

28.01

53.41

100 Free

53.41

150 Free

28.11

1:21.52

200 Free

28.69

1:50.21

100 Free

56.80

250 Free

28.41

2:18.62

300 Free

28.48

2:47.10

100 Free

56.89

350 Free

28.65

3:15.75

400 Free

28.87

3:44.62

100 Free

57.52

450 Free

29.09

4:13.71

500 Free

28.85

4:42.56

100 Free

57.94

Free 1000 Y

9:58.31

12/11/2025

AAA

AAAA: 9:38.89 (+19.42s | 3.2%)

103

349

50 Free

25.79

100 Free

28.45

54.24

100 Free

54.24

150 Free

28.45

1:22.69

200 Free

29.21

1:51.90

100 Free

57.66

250 Free

29.56

2:21.46

300 Free

29.70

2:51.16

100 Free

59.26

350 Free

29.56

3:20.72

400 Free

29.88

3:50.60

100 Free

59.44

450 Free

29.99

4:20.59

500 Free

30.42

4:51.01

100 Free

1:00.41

550 Free

30.19

5:21.20

600 Free

30.33

5:51.53

100 Free

1:00.52

650 Free

31.00

6:22.53

700 Free

30.72

6:53.25

100 Free

1:01.72

750 Free

31.34

7:24.59

800 Free

31.12

7:55.71

100 Free

1:02.46

850 Free

31.04

8:26.75

900 Free

31.12

8:57.87

100 Free

1:02.16

950 Free

30.70

9:28.57

1000 Free

29.74

9:58.31

100 Free

1:00.44

Free 1650 Y

17:55.45

09/27/2025

AA: 17:36.89 (+18.56s | 1.7%)

201

781

50 Free

26.82

100 Free

30.19

57.01

100 Free

57.01

150 Free

31.02

1:28.03

200 Free

31.70

1:59.73

100 Free

1:02.72

250 Free

31.27

2:31.00

300 Free

31.07

3:02.07

100 Free

1:02.34

350 Free

31.69

3:33.76

400 Free

32.34

4:06.10

100 Free

1:04.03

450 Free

32.66

4:38.76

500 Free

32.57

5:11.33

100 Free

1:05.23

550 Free

32.97

5:44.30

600 Free

33.34

6:17.64

100 Free

1:06.31

650 Free

32.57

6:50.21

700 Free

33.47

7:23.68

100 Free

1:06.04

750 Free

33.02

7:56.70

800 Free

32.75

8:29.45

100 Free

1:05.77

850 Free

32.96

9:02.41

900 Free

32.78

9:35.19

100 Free

1:05.74

950 Free

32.96

10:08.15

1000 Free

32.58

10:40.73

100 Free

1:05.54

1050 Free

33.78

11:14.51

1100 Free

32.54

11:47.05

100 Free

1:06.32

1150 Free

33.52

12:20.57

1200 Free

33.06

12:53.63

100 Free

1:06.58

1250 Free

33.91

13:27.54

1300 Free

33.77

14:01.31

100 Free

1:07.68

1350 Free

33.83

14:35.14

1400 Free

33.35

15:08.49

100 Free

1:07.18

1450 Free

33.50

15:41.99

1500 Free

33.94

16:15.93

100 Free

1:07.44

1550 Free

33.14

16:49.07

1600 Free

33.92

17:22.99

100 Free

1:07.06

1650 Free

32.46

17:55.45

Back 50 Y

24.26

02/06/2026

Back 100 Y

53.01

12/11/2025

AAA

AAAA: 50.69 (+2.32s | 4.4%)

293

50 Back

25.48

100 Back

27.53

53.01

100 Back

53.01

Back 200 Y

1:57.22

12/11/2025

AAA: 1:55.99 (+1.23s | 1.0%)

105

359

50 Back

26.94

100 Back

30.10

57.04

100 Back

57.04

150 Back

30.21

1:27.25

200 Back

29.97

1:57.22

100 Back

1:00.18

Breast 50 Y

29.93

02/06/2026

216

720

Fly 50 Y

22.81

12/11/2025

Fly 100 Y

50.91

12/11/2025

AAA

AAAA: 50.39 (+0.52s | 1.0%)

128

50 Fly

23.54

100 Fly

27.37

50.91

100 Fly

50.91

Fly 200 Y

1:59.48

12/11/2025

AAA: 1:58.09 (+1.39s | 1.2%)

117

463

50 Fly

25.70

100 Fly

29.87

55.57

100 Fly

55.57

150 Fly

31.47

1:27.04

200 Fly

32.44

1:59.48

100 Fly

1:03.91

IM 200 Y

1:57.92

02/06/2026

AAA

AAAA: 1:53.19 (+4.73s | 4.0%)

376

50 Fly

23.99

100 Back

29.84

53.83

100 IM

53.83

150 Breast

37.02

1:30.85

200 Free

27.07

1:57.92

100 IM

1:04.09

IM 400 Y

4:26.15

02/06/2026

AA: 4:24.69 (+1.46s | 0.5%)

225

922

50 Fly

24.76

100 Fly

29.89

54.65

100 Fly

54.65

150 Back

32.24

1:26.89

200 Back

34.13

2:01.02

100 Back

1:06.37

250 Breast

40.17

2:41.19

300 Breast

43.37

3:24.56

100 Breast

1:23.54

350 Free

30.60

3:55.16

400 Free

30.99

4:26.15

100 Free

1:01.59

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Charles River Aquatics	New England Swimming	Eastern Zone	USA

Above are the fastest times that Cole Falk has achieved in his swimming career. For each event, you can find Cole's best time, the corresponding time standard, as well as how much faster Cole needs to be to reach the next level. The last columns provide Cole rankings at the team and LSC levels. These rankings are based on the Cole's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.06	22.19	21.29 (+0.77s \| 3.5%)	21.29 (+0.77s \| 3.5%)	20.59 (+1.47s \| 6.7%)	20.09 (+1.97s \| 8.9%)	20.39 (+1.67s \| 7.6%)
Free 100 Y	49.15	48.19 (+0.96s \| 2.0%)	46.39 (+2.76s \| 5.6%)	46.39 (+2.76s \| 5.6%)	45.09 (+4.06s \| 8.3%)	43.49 (+5.66s \| 11.5%)	44.39 (+4.76s \| 9.7%)
Free 200 Y	1:43.78	1:45.79	1:41.59 (+2.19s \| 2.1%)	1:41.59 (+2.19s \| 2.1%)	1:38.79 (+4.99s \| 4.8%)	1:36.49 (+7.29s \| 7.0%)	1:38.09 (+5.69s \| 5.5%)
Free 500 Y	4:42.56	4:47.79	4:37.09 (+5.47s \| 1.9%)	4:37.09 (+5.47s \| 1.9%)	4:29.49 (+13.07s \| 4.6%)	4:22.09 (+20.47s \| 7.2%)	4:27.69 (+14.87s \| 5.3%)
Free 1000 Y	9:58.31	9:59.49	9:34.29 (+24.02s \| 4.0%)	9:34.29 (+24.02s \| 4.0%)	9:25.49 (+32.82s \| 5.5%)	9:07.49 (+50.82s \| 8.5%)	9:13.19 (+45.12s \| 7.5%)
Free 1650 Y	17:55.45	16:43.89 (+71.56s \| 6.7%)	16:05.49 (+109.96s \| 10.2%)	16:05.49 (+109.96s \| 10.2%)	15:40.39 (+135.06s \| 12.6%)	15:17.39 (+158.06s \| 14.7%)	15:34.19 (+141.26s \| 13.1%)
Back 50 Y	24.26	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	53.01	53.89	51.49 (+1.52s \| 2.9%)	51.49 (+1.52s \| 2.9%)	49.39 (+3.62s \| 6.8%)	47.59 (+5.42s \| 10.2%)	48.89 (+4.12s \| 7.8%)
Back 200 Y	1:57.22	1:57.29	1:52.79 (+4.43s \| 3.8%)	1:52.79 (+4.43s \| 3.8%)	1:48.29 (+8.93s \| 7.6%)	1:45.49 (+11.73s \| 10.0%)	1:47.09 (+10.13s \| 8.6%)
Breast 50 Y	29.93	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	22.81	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	50.91	52.89	50.59 (+0.32s \| 0.6%)	50.59 (+0.32s \| 0.6%)	48.99 (+1.92s \| 3.8%)	47.79 (+3.12s \| 6.1%)	48.39 (+2.52s \| 4.9%)
Fly 200 Y	1:59.48	1:58.89 (+0.59s \| 0.5%)	1:53.69 (+5.79s \| 4.8%)	1:53.69 (+5.79s \| 4.8%)	1:49.59 (+9.89s \| 8.3%)	1:45.99 (+13.49s \| 11.3%)	1:47.89 (+11.59s \| 9.7%)
IM 200 Y	1:57.92	1:58.19	1:53.89 (+4.03s \| 3.4%)	1:53.89 (+4.03s \| 3.4%)	1:50.09 (+7.83s \| 6.6%)	1:46.39 (+11.53s \| 9.8%)	1:48.89 (+9.03s \| 7.7%)
IM 400 Y	4:26.15	4:14.69 (+11.46s \| 4.3%)	4:06.99 (+19.16s \| 7.2%)	4:06.99 (+19.16s \| 7.2%)	3:57.59 (+28.56s \| 10.7%)	3:48.79 (+37.36s \| 14.0%)	3:52.69 (+33.46s \| 12.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Cole Falk is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cole's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Cole Falk has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Cole's time, the progress against Cole's best time, the corresponding time standard, as well as how much faster Cole needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CRA Last Chance February Invite

02/06/2026

Wellesley

200 Y IM

1:57.92

-7.02s (New PB)

AAA: 1:55.89 (+2.03s | 1.7%)

50 Fly

23.99

100 Back

29.84

53.83

100 IM

53.83

150 Breast

37.02

1:30.85

200 Free

27.07

1:57.92

100 IM

1:04.09

400 Y IM

4:26.15

AA: 4:20.69 (+5.46s | 2.1%)

50 Fly

24.76

100 Fly

29.89

54.65

100 Fly

54.65

150 Back

32.24

1:26.89

200 Back

34.13

2:01.02

100 Back

1:06.37

250 Breast

40.17

2:41.19

300 Breast

43.37

3:24.56

100 Breast

1:23.54

350 Free

30.60

3:55.16

400 Free

30.99

4:26.15

100 Free

1:01.59

50 Y Back

24.26

-0.66s (New PB)

50 Y Breast

29.93

2026 NE CRA New Year Distance And Specialty

01/09/2026

Wellesley

50 Y Free

22.12

+0.06s

AAA: 21.69 (+0.43s | 1.9%)

500 Y Free

4:42.56

-9.72s (New PB)

AAA

AAAA: 4:32.39 (+10.17s | 3.6%)

50 Free

25.40

100 Free

28.01

53.41

100 Free

53.41

150 Free

28.11

1:21.52

200 Free

28.69

1:50.21

100 Free

56.80

250 Free

28.41

2:18.62

300 Free

28.48

2:47.10

100 Free

56.89

350 Free

28.65

3:15.75

400 Free

28.87

3:44.62

100 Free

57.52

450 Free

29.09

4:13.71

500 Free

28.85

4:42.56

100 Free

57.94

100 Y Back

53.70

+0.69s

AA: 53.59 (+0.11s | 0.2%)

50 Back

25.99

100 Back

27.71

53.70

100 Back

53.70

200 Y Free

1:43.78

-0.43s (New PB)

AAA

AAAA: 1:40.19 (+3.59s | 3.5%)

50 Free

23.95

100 Free

25.76

49.71

100 Free

49.71

150 Free

26.72

1:16.43

200 Free

27.35

1:43.78

100 Free

54.07

100 Y Fly

51.30

+0.39s

AAA

AAAA: 49.09 (+2.21s | 4.3%)

50 Fly

23.53

100 Fly

27.77

51.30

100 Fly

51.30

2025 NE CRA Winter Invitational

12/11/2025

Wellesley

50 Y Back

24.92

-0.91s (New PB)

200 Y Free

1:44.21

-3.68s (New PB)

AAA

AAAA: 1:40.19 (+4.02s | 3.9%)

50 Free

24.25

100 Free

26.51

50.76

100 Free

50.76

150 Free

26.91

1:17.67

200 Free

26.54

1:44.21

100 Free

53.45

1000 Y Free

9:58.31

AAA: 9:57.29 (+1.02s | 0.2%)

50 Free

25.79

100 Free

28.45

54.24

100 Free

54.24

150 Free

28.45

1:22.69

200 Free

29.21

1:51.90

100 Free

57.66

250 Free

29.56

2:21.46

300 Free

29.70

2:51.16

100 Free

59.26

350 Free

29.56

3:20.72

400 Free

29.88

3:50.60

100 Free

59.44

450 Free

29.99

4:20.59

500 Free

30.42

4:51.01

100 Free

1:00.41

550 Free

30.19

5:21.20

600 Free

30.33

5:51.53

100 Free

1:00.52

650 Free

31.00

6:22.53

700 Free

30.72

6:53.25

100 Free

1:01.72

750 Free

31.34

7:24.59

800 Free

31.12

7:55.71

100 Free

1:02.46

850 Free

31.04

8:26.75

900 Free

31.12

8:57.87

100 Free

1:02.16

950 Free

30.70

9:28.57

1000 Free

29.74

9:58.31

100 Free

1:00.44

100 Y Free

49.15

-0.06s (New PB)

AAA: 47.39 (+1.76s | 3.6%)

50 Free

23.39

100 Free

25.76

49.15

100 Free

49.15

50 Y Fly

22.81

-0.76s (New PB)

50 Y Free

22.06

-0.30s (New PB)

AAA: 21.69 (+0.37s | 1.7%)

200 Y Fly

1:59.48

-1.28s (New PB)

AAA: 1:55.09 (+4.39s | 3.7%)

50 Fly

25.70

100 Fly

29.87

55.57

100 Fly

55.57

150 Fly

31.47

1:27.04

200 Fly

32.44

1:59.48

100 Fly

1:03.91

100 Y Fly

50.91

-2.01s (New PB)

AAA

AAAA: 49.09 (+1.82s | 3.6%)

50 Fly

23.54

100 Fly

27.37

50.91

100 Fly

50.91

500 Y Free

4:52.28

-2.06s (New PB)

AAA: 4:45.39 (+6.89s | 2.4%)

50 Free

25.75

100 Free

28.48

54.23

100 Free

54.23

150 Free

29.42

1:23.65

200 Free

29.99

1:53.64

100 Free

59.41

250 Free

30.16

2:23.80

300 Free

29.80

2:53.60

100 Free

59.96

350 Free

29.94

3:23.54

400 Free

29.91

3:53.45

100 Free

59.85

450 Free

29.71

4:23.16

500 Free

29.12

4:52.28

100 Free

58.83

200 Y Back

1:57.22

-6.13s (New PB)

AAA: 1:53.09 (+4.13s | 3.5%)

50 Back

26.94

100 Back

30.10

57.04

100 Back

57.04

150 Back

30.21

1:27.25

200 Back

29.97

1:57.22

100 Back

1:00.18

100 Y Back

53.01

-2.78s (New PB)

AAA: 51.29 (+1.72s | 3.2%)

50 Back

25.48

100 Back

27.53

53.01

100 Back

53.01

2025 NE CRA October Distance Specialty Meet

10/10/2025

Wellesley

200 Y IM

2:04.94

AA: 2:03.99 (+0.95s | 0.8%)

50 Fly

25.07

100 Back

31.37

56.44

100 IM

56.44

150 Breast

40.07

1:36.51

200 Free

28.43

2:04.94

100 IM

1:08.50

50 Y Fly

23.57

200 Y Back

2:03.35

AA: 2:01.29 (+2.06s | 1.7%)

50 Back

28.62

100 Back

31.61

1:00.23

100 Back

1:00.23

150 Back

31.68

1:31.91

200 Back

31.44

2:03.35

100 Back

1:03.12

200 Y Free

1:47.89

AAA: 1:46.89 (+1.00s | 0.9%)

50 Free

24.87

100 Free

27.36

52.23

100 Free

52.23

150 Free

28.13

1:20.36

200 Free

27.53

1:47.89

100 Free

55.66

500 Y Free

4:54.34

AAA: 4:49.49 (+4.85s | 1.6%)

50 Free

25.76

100 Free

28.51

54.27

100 Free

54.27

150 Free

29.12

1:23.39

200 Free

29.82

1:53.21

100 Free

58.94

250 Free

30.06

2:23.27

300 Free

29.96

2:53.23

100 Free

1:00.02

350 Free

30.09

3:23.32

400 Free

30.27

3:53.59

100 Free

1:00.36

450 Free

30.60

4:24.19

500 Free

30.15

4:54.34

100 Free

1:00.75

100 Y Free

49.21

AAA: 48.79 (+0.42s | 0.9%)

50 Free

23.33

100 Free

25.88

49.21

100 Free

49.21

50 Y Free

22.36

AAA: 22.19 (+0.17s | 0.8%)

200 Y Fly

2:00.76

AAA: 1:58.09 (+2.67s | 2.2%)

50 Fly

25.56

100 Fly

30.50

56.06

100 Fly

56.06

150 Fly

32.18

1:28.24

200 Fly

32.52

2:00.76

100 Fly

1:04.70

100 Y Fly

52.92

AAA: 52.79 (+0.13s | 0.2%)

50 Fly

24.39

100 Fly

28.53

52.92

100 Fly

52.92

50 Y Back

25.83

100 Y Back

55.79

AA: 55.49 (+0.30s | 0.5%)

50 Back

27.00

100 Back

28.79

55.79

100 Back

55.79

2025 NE CRA SeptDistance Speccialty Copi

09/27/2025

Wellesley

1650 Y Free

17:55.45

AA: 17:36.89 (+18.56s | 1.7%)

50 Free

26.82

100 Free

30.19

57.01

100 Free

57.01

150 Free

31.02

1:28.03

200 Free

31.70

1:59.73

100 Free

1:02.72

250 Free

31.27

2:31.00

300 Free

31.07

3:02.07

100 Free

1:02.34

350 Free

31.69

3:33.76

400 Free

32.34

4:06.10

100 Free

1:04.03

450 Free

32.66

4:38.76

500 Free

32.57

5:11.33

100 Free

1:05.23

550 Free

32.97

5:44.30

600 Free

33.34

6:17.64

100 Free

1:06.31

650 Free

32.57

6:50.21

700 Free

33.47

7:23.68

100 Free

1:06.04

750 Free

33.02

7:56.70

800 Free

32.75

8:29.45

100 Free

1:05.77

850 Free

32.96

9:02.41

900 Free

32.78

9:35.19

100 Free

1:05.74

950 Free

32.96

10:08.15

1000 Free

32.58

10:40.73

100 Free

1:05.54

1050 Free

33.78

11:14.51

1100 Free

32.54

11:47.05

100 Free

1:06.32

1150 Free

33.52

12:20.57

1200 Free

33.06

12:53.63

100 Free

1:06.58

1250 Free

33.91

13:27.54

1300 Free

33.77

14:01.31

100 Free

1:07.68

1350 Free

33.83

14:35.14

1400 Free

33.35

15:08.49

100 Free

1:07.18

1450 Free

33.50

15:41.99

1500 Free

33.94

16:15.93

100 Free

1:07.44

1550 Free

33.14

16:49.07

1600 Free

33.92

17:22.99

100 Free

1:07.06

1650 Free

32.46

17:55.45

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