Above are the fastest times that Cole Helgeson has achieved in his
swimming career.
For each event, you can find Cole's best time, the corresponding time
standard, as well as how much faster Cole needs to be to reach the next level.
The last columns provide Cole rankings at the team and LSC levels. These rankings are
based on the Cole's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
See how Cole Helgeson is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Cole Helgeson has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Cole's time, the progress against
Cole's best time, the corresponding time
standard, as well as how much faster Cole needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 MN RSC Summer Jam
05/30/2026
Rochester
50 M Breast
1:01.77
+3.52s
B: 49.79 (+11.98s | 19.4%)
12
9
2
3
100 M Free
1:30.34
+1.42s
B: 1:22.09 (+8.25s | 9.1%)
12
9
4
6
50 Free
40.67
40.67
100 Free
49.67
1:30.34
100 Free
1:30.34
50 M Back
50.99
-2.58s
(New PB)
B: 44.49 (+6.50s | 12.7%)
12
2
8
100 M Breast
2:13.20
B: 1:47.79 (+25.41s | 19.1%)
12
6
5
9
50 Breast
59.71
59.71
100 Breast
1:13.49
2:13.20
100 Breast
2:13.20
50 M Free
37.91
-3.55s
(New PB)
B: 37.39 (+0.52s | 1.4%)
12
2
6
4
200 M Free
3:14.47
B: 2:59.19 (+15.28s | 7.9%)
12
2
3
5
50 Free
42.92
42.92
100 Free
50.03
1:32.95
100 Free
1:32.95
150 Free
53.48
2:26.43
200 Free
48.04
3:14.47
100 Free
1:41.52
100 M Back
1:52.53
B: 1:37.19 (+15.34s | 13.6%)
12
6
3
50 Back
53.43
53.43
100 Back
59.10
1:52.53
100 Back
1:52.53
2026 MN RSC Pentathlon
05/02/2026
Rochester
100 M Free
1:28.92
B: 1:22.09 (+6.83s | 7.7%)
12
7
6
5
50 M Breast
58.25
B: 49.79 (+8.46s | 14.5%)
12
7
6
1
50 M Free
41.46
B: 37.39 (+4.07s | 9.8%)
12
3
5
1
50 M Back
53.57
B: 44.49 (+9.08s | 16.9%)
12
1
4
9
50 M Fly
53.22
B: 41.99 (+11.23s | 21.1%)
12
3
5
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times displayed on this website are unofficial and should not be viewed as such. We update our information
regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this
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