Cole James

Age: 16 years old
Age Category: 15-16
Team: Redding Swim Club | Sierra Nevada Swimming
Participation: 20 meets 60 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Sierra Nevada Swimming

Redding Swim Club

Free 50 M

27.12

08/02/2023

AA: 26.99 (+0.13s | 0.5%)

Free 100 M

59.89

08/02/2023

AA: 58.99 (+0.90s | 1.5%)

50 Free

28.87

100 Free

31.02

59.89

100 Free

59.89

Free 200 M

2:18.94

08/02/2023

A: 2:14.29 (+4.65s | 3.3%)

50 Free

31.82

100 Free

34.85

1:06.67

100 Free

1:06.67

150 Free

36.66

1:43.33

200 Free

35.61

2:18.94

100 Free

1:12.27

Free 400 M

5:00.20

08/02/2023

A: 4:46.39 (+13.81s | 4.6%)

Breast 100 M

1:19.80

08/02/2023

A: 1:16.69 (+3.11s | 3.9%)

Fly 100 M

1:05.87

08/02/2023

A: 1:05.79 (+0.08s | 0.1%)

50 Fly

30.90

100 Fly

34.97

1:05.87

100 Fly

1:05.87

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Sierra Nevada Swimming

Redding Swim Club

Free 50 Y

22.38

04/02/2025

AAA: 22.19 (+0.19s | 0.8%)

Free 100 Y

48.71

02/27/2025

AAA

AAAA: 46.49 (+2.22s | 4.6%)

50 Free

23.38

100 Free

25.33

48.71

100 Free

48.71

Free 200 Y

1:49.26

04/02/2025

AAA: 1:46.89 (+2.37s | 2.2%)

50 Free

25.42

100 Free

27.57

52.99

100 Free

52.99

150 Free

28.42

1:21.41

200 Free

27.85

1:49.26

100 Free

56.27

Free 500 Y

9:46.36

10/13/2017

B: 6:08.39 (+217.97s | 37.2%)

Breast 100 Y

1:03.34

02/22/2024

AA: 1:03.19 (+0.15s | 0.2%)

Breast 200 Y

2:28.79

01/13/2024

A: 2:23.19 (+5.60s | 3.8%)

50 Breast

33.65

100 Breast

37.47

1:11.12

100 Breast

1:11.12

150 Breast

38.52

1:49.64

200 Breast

39.15

2:28.79

100 Breast

1:17.67

Fly 100 Y

52.36

04/02/2025

AAA

AAAA: 50.39 (+1.97s | 3.8%)

50 Fly

24.73

100 Fly

27.63

52.36

100 Fly

52.36

Fly 200 Y

2:09.95

02/22/2024

A: 2:08.79 (+1.16s | 0.9%)

IM 200 Y

2:09.98

01/13/2024

A: 2:09.39 (+0.59s | 0.5%)

50 Fly

26.80

100 Back

35.47

1:02.27

100 IM

1:02.27

150 Breast

38.24

1:40.51

200 Free

29.47

2:09.98

100 IM

1:07.71

Above are the fastest times that Cole James has achieved in his swimming career. For each event, you can find Cole's best time, the corresponding time standard, as well as how much faster Cole needs to be to reach the next level. The last columns provide Cole rankings at the team and LSC levels. These rankings are based on the Cole's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.38	22.19 (+0.19s \| 0.8%)	21.29 (+1.09s \| 4.9%)	21.29 (+1.09s \| 4.9%)	20.59 (+1.79s \| 8.0%)	20.09 (+2.29s \| 10.2%)	20.39 (+1.99s \| 8.9%)
Free 100 Y	48.71	48.19 (+0.52s \| 1.1%)	46.39 (+2.32s \| 4.8%)	46.39 (+2.32s \| 4.8%)	45.09 (+3.62s \| 7.4%)	43.49 (+5.22s \| 10.7%)	44.39 (+4.32s \| 8.9%)
Free 200 Y	1:49.26	1:45.79 (+3.47s \| 3.2%)	1:41.59 (+7.67s \| 7.0%)	1:41.59 (+7.67s \| 7.0%)	1:38.79 (+10.47s \| 9.6%)	1:36.49 (+12.77s \| 11.7%)	1:38.09 (+11.17s \| 10.2%)
Free 500 Y	9:46.36	4:47.79 (+298.57s \| 50.9%)	4:37.09 (+309.27s \| 52.7%)	4:37.09 (+309.27s \| 52.7%)	4:29.49 (+316.87s \| 54.0%)	4:22.09 (+324.27s \| 55.3%)	4:27.69 (+318.67s \| 54.3%)
Breast 100 Y	1:03.34	1:00.89 (+2.45s \| 3.9%)	57.99 (+5.35s \| 8.4%)	57.99 (+5.35s \| 8.4%)	55.89 (+7.45s \| 11.8%)	54.19 (+9.15s \| 14.4%)	55.29 (+8.05s \| 12.7%)
Breast 200 Y	2:28.79	2:13.29 (+15.50s \| 10.4%)	2:07.99 (+20.80s \| 14.0%)	2:07.99 (+20.80s \| 14.0%)	2:02.29 (+26.50s \| 17.8%)	1:58.79 (+30.00s \| 20.2%)	2:00.99 (+27.80s \| 18.7%)
Fly 100 Y	52.36	52.89	50.59 (+1.77s \| 3.4%)	50.59 (+1.77s \| 3.4%)	48.99 (+3.37s \| 6.4%)	47.79 (+4.57s \| 8.7%)	48.39 (+3.97s \| 7.6%)
Fly 200 Y	2:09.95	1:58.89 (+11.06s \| 8.5%)	1:53.69 (+16.26s \| 12.5%)	1:53.69 (+16.26s \| 12.5%)	1:49.59 (+20.36s \| 15.7%)	1:45.99 (+23.96s \| 18.4%)	1:47.89 (+22.06s \| 17.0%)
IM 200 Y	2:09.98	1:58.19 (+11.79s \| 9.1%)	1:53.89 (+16.09s \| 12.4%)	1:53.89 (+16.09s \| 12.4%)	1:50.09 (+19.89s \| 15.3%)	1:46.39 (+23.59s \| 18.1%)	1:48.89 (+21.09s \| 16.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.12	25.89 (+1.23s \| 4.5%)	24.59 (+2.53s \| 9.3%)	24.59 (+2.53s \| 9.3%)	24.29 (+2.83s \| 10.4%)	23.39 (+3.73s \| 13.8%)	23.79 (+3.33s \| 12.3%)
Free 100 M	59.89	56.09 (+3.80s \| 6.3%)	53.59 (+6.30s \| 10.5%)	53.59 (+6.30s \| 10.5%)	52.59 (+7.30s \| 12.2%)	50.99 (+8.90s \| 14.9%)	51.99 (+7.90s \| 13.2%)
Free 200 M	2:18.94	2:03.09 (+15.85s \| 11.4%)	1:57.79 (+21.15s \| 15.2%)	1:57.79 (+21.15s \| 15.2%)	1:55.49 (+23.45s \| 16.9%)	1:52.19 (+26.75s \| 19.3%)	1:54.09 (+24.85s \| 17.9%)
Free 400 M	5:00.20	4:21.09 (+39.11s \| 13.0%)	4:09.99 (+50.21s \| 16.7%)	4:09.99 (+50.21s \| 16.7%)	4:05.29 (+54.91s \| 18.3%)	3:59.29 (+60.91s \| 20.3%)	4:02.79 (+57.41s \| 19.1%)
Breast 100 M	1:19.80	1:11.29 (+8.51s \| 10.7%)	1:08.19 (+11.61s \| 14.5%)	1:08.19 (+11.61s \| 14.5%)	1:06.59 (+13.21s \| 16.6%)	1:04.09 (+15.71s \| 19.7%)	1:05.29 (+14.51s \| 18.2%)
Fly 100 M	1:05.87	1:00.89 (+4.98s \| 7.6%)	57.99 (+7.88s \| 12.0%)	57.99 (+7.88s \| 12.0%)	57.09 (+8.78s \| 13.3%)	55.09 (+10.78s \| 16.4%)	55.99 (+9.88s \| 15.0%)

Progression

See how Cole James is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cole's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cole James has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Cole's time, the progress against Cole's best time, the corresponding time standard, as well as how much faster Cole needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SC Western Zone Sr Championships

04/02/2025

St. George, UT

50 Y Free

22.38

-0.08s (New PB)

AAA: 22.19 (+0.19s | 0.8%)

100 Y Free

48.90

+0.19s

AAA: 48.79 (+0.11s | 0.2%)

50 Free

23.38

100 Free

25.52

48.90

100 Free

48.90

100 Y Fly

52.36

-0.22s (New PB)

AAA

AAAA: 50.39 (+1.97s | 3.8%)

50 Fly

24.73

100 Fly

27.63

52.36

100 Fly

52.36

200 Y Free

1:49.26

-0.42s (New PB)

AAA: 1:46.89 (+2.37s | 2.2%)

50 Free

25.42

100 Free

27.57

52.99

100 Free

52.99

150 Free

28.42

1:21.41

200 Free

27.85

1:49.26

100 Free

56.27

2025 CA NV Speedo Sect @ CCA

02/27/2025

Roseville, CA

100 Y Free

48.71

-0.60s (New PB)

AAA

AAAA: 46.49 (+2.22s | 4.6%)

50 Free

23.38

100 Free

25.33

48.71

100 Free

48.71

200 Y Free

1:52.71

+3.03s

AA: 1:51.79 (+0.92s | 0.8%)

50 Free

25.99

100 Free

28.14

54.13

100 Free

54.13

150 Free

29.12

1:23.25

200 Free

29.46

1:52.71

100 Free

58.58

50 Y Free

22.46

-0.22s (New PB)

AAA: 22.19 (+0.27s | 1.2%)

100 Y Fly

52.58

-1.51s (New PB)

AAA

AAAA: 50.39 (+2.19s | 4.2%)

50 Fly

24.84

100 Fly

27.74

52.58

100 Fly

52.58

California Invitational Swim Meet

01/11/2025

Berkeley, CA

50 Y Free

22.68

+0.00s

AAA: 22.19 (+0.49s | 2.2%)

100 Y Fly

54.09

+0.00s

AAA: 52.79 (+1.30s | 2.4%)

50 Fly

25.48

100 Fly

28.61

54.09

100 Fly

54.09

100 Y Free

49.31

-0.20s (New PB)

AAA: 48.79 (+0.52s | 1.1%)

50 Free

23.84

100 Free

25.47

49.31

100 Free

49.31

2025 CAL SCY Invitational Meet

01/11/2025

Berkeley, CA

100 Y Free

49.31

+0.00s

AAA: 48.79 (+0.52s | 1.1%)

50 Free

23.84

100 Free

25.47

49.31

100 Free

49.31

100 Y Fly

54.09

-0.46s (New PB)

AAA: 52.79 (+1.30s | 2.4%)

50 Fly

25.48

100 Fly

28.61

54.09

100 Fly

54.09

50 Y Free

22.68

-0.24s (New PB)

AAA: 22.19 (+0.49s | 2.2%)

2024 Short Course Senior Zones - St. George, UT

04/03/2024

100 Y Fly

55.23

+0.68s

AA: 55.19 (+0.04s | 0.1%)

50 Fly

25.80

100 Fly

29.43

55.23

100 Fly

55.23

200 Y Free

1:49.68

+0.00s

AAA: 1:46.89 (+2.79s | 2.5%)

50 Free

25.34

100 Free

27.72

53.06

100 Free

53.06

150 Free

28.12

1:21.18

200 Free

28.50

1:49.68

100 Free

56.62

100 Y Free

49.65

+0.14s

AAA: 48.79 (+0.86s | 1.7%)

50 Free

23.97

100 Free

25.68

49.65

100 Free

49.65

50 Y Free

23.21

+0.29s

AA: 23.19 (+0.02s | 0.1%)

100 Y Breast

1:06.47

+3.13s

A: 1:05.89 (+0.58s | 0.9%)

50 Breast

30.54

100 Breast

35.93

1:06.47

100 Breast

1:06.47

Western Zone SC SR Zones

04/03/2024

100 Y Free

49.65

+0.14s

AAA: 48.79 (+0.86s | 1.7%)

50 Free

23.97

100 Free

25.68

49.65

100 Free

49.65

200 Y Free

1:49.68

-5.28s (New PB)

AAA: 1:46.89 (+2.79s | 2.5%)

50 Free

25.34

100 Free

27.72

53.06

100 Free

53.06

150 Free

28.12

1:21.18

200 Free

28.50

1:49.68

100 Free

56.62

100 Y Breast

1:06.47

+3.13s

A: 1:05.89 (+0.58s | 0.9%)

50 Breast

30.54

100 Breast

35.93

1:06.47

100 Breast

1:06.47

50 Y Free

23.21

+0.29s

AA: 23.19 (+0.02s | 0.1%)

100 Y Fly

55.23

+0.68s

AA: 55.19 (+0.04s | 0.1%)

50 Fly

25.80

100 Fly

29.43

55.23

100 Fly

55.23

Juanita Allington

02/22/2024

Clovis, CA

100 Y Fly

54.55

-2.35s (New PB)

AAA: 52.79 (+1.76s | 3.2%)

100 Y Breast

1:03.34

-5.98s (New PB)

AA: 1:03.19 (+0.15s | 0.2%)

100 Y Free

49.51

-2.12s (New PB)

AAA: 48.79 (+0.72s | 1.5%)

200 Y Free

1:54.96

AA: 1:51.79 (+3.17s | 2.8%)

200 Y Fly

2:09.95

A: 2:08.79 (+1.16s | 0.9%)

50 Y Free

22.92

-0.86s (New PB)

AAA: 22.19 (+0.73s | 3.2%)

2024 CAL SCY Invitational Meet

01/13/2024

Berkeley, CA

200 Y Breast

2:28.79

A: 2:23.19 (+5.60s | 3.8%)

50 Breast

33.65

100 Breast

37.47

1:11.12

100 Breast

1:11.12

150 Breast

38.52

1:49.64

200 Breast

39.15

2:28.79

100 Breast

1:17.67

100 Y Fly

56.90

AA: 55.19 (+1.71s | 3.0%)

50 Fly

26.50

100 Fly

30.40

56.90

100 Fly

56.90

100 Y Breast

1:09.32

A: 1:05.89 (+3.43s | 4.9%)

50 Breast

32.25

100 Breast

37.06

1:09.32

100 Breast

1:09.32

50 Y Free

23.78

-23.88s (New PB)

AA: 23.19 (+0.59s | 2.5%)

100 Y Free

51.63

AA: 50.99 (+0.64s | 1.2%)

50 Free

24.86

100 Free

26.77

51.63

100 Free

51.63

200 Y IM

2:09.98

-127.64s (New PB)

A: 2:09.39 (+0.59s | 0.5%)

50 Fly

26.80

100 Back

35.47

1:02.27

100 IM

1:02.27

150 Breast

38.24

1:40.51

200 Free

29.47

2:09.98

100 IM

1:07.71

2023 Pacific Northwest Swimming Western Zone [RESULTS]

08/02/2023

200 M Free

2:18.94

+0.00s

AA: 2:14.69 (+4.25s | 3.1%)

100 M Breast

1:19.80

+0.00s

AA: 1:16.99 (+2.81s | 3.5%)

100 M Fly

1:05.87

AAA: 1:03.09 (+2.78s | 4.2%)

400 M Free

5:00.20

+0.00s

A: 4:58.69 (+1.51s | 0.5%)

100 M Free

59.89

-44.42s (New PB)

AAA: 58.99 (+0.90s | 1.5%)

50 M Free

27.12

-18.12s (New PB)

AAA: 26.89 (+0.23s | 0.8%)

Western Zone Age Group Championships

08/02/2023

Boise, ID

100 M Fly

1:05.87

+0.00s

AAA: 1:03.09 (+2.78s | 4.2%)

50 Fly

30.90

100 Fly

34.97

1:05.87

100 Fly

1:05.87

100 M Free

59.89

+0.00s

AAA: 58.99 (+0.90s | 1.5%)

50 Free

28.87

100 Free

31.02

59.89

100 Free

59.89

200 M Free

2:18.94

AA: 2:14.69 (+4.25s | 3.1%)

50 Free

31.82

100 Free

34.85

1:06.67

100 Free

1:06.67

150 Free

36.66

1:43.33

200 Free

35.61

2:18.94

100 Free

1:12.27

50 M Free

27.12

+0.00s

AAA: 26.89 (+0.23s | 0.8%)

100 M Breast

1:19.80

-51.13s (New PB)

AA: 1:16.99 (+2.81s | 3.5%)

50 Breast

36.82

100 Breast

42.98

1:19.80

100 Breast

1:19.80

400 M Free

5:00.20

A: 4:58.69 (+1.51s | 0.5%)

50 Free

31.75

100 Free

37.09

1:08.84

100 Free

1:08.84

150 Free

37.28

1:46.12

200 Free

38.14

2:24.26

100 Free

1:15.42

250 Free

38.75

3:03.01

300 Free

38.94

3:41.95

100 Free

1:17.69

350 Free

39.09

4:21.04

400 Free

39.16

5:00.20

100 Free

1:18.25

Orinda Aquatics C/B/BB+ Meet

04/14/2018

Moraga, CA

100 M Free

1:44.31

B: 1:40.99 (+3.32s | 3.2%)

50 M Breast

1:00.65

BB: 54.39 (+6.26s | 10.3%)

50 M Back

59.02

B: 55.39 (+3.63s | 6.2%)

50 M Free

45.24

B: 43.89 (+1.35s | 3.0%)

50 M Fly

1:00.01

B: 52.29 (+7.72s | 12.9%)

100 M Breast

2:10.93

BB: 1:59.19 (+11.74s | 9.0%)

King of the Hill Fall Challenge (host: RENO)

10/13/2017

Reno, NV

50 Y Fly

59.42

B: 46.49 (+12.93s | 21.8%)

100 Y IM

2:05.44

B: 1:39.69 (+25.75s | 20.5%)

50 Y Breast

58.16

B: 53.39 (+4.77s | 8.2%)

50 Y Free

47.66

B: 38.19 (+9.47s | 19.9%)

500 Y Free

9:46.36

B: 8:24.29 (+82.07s | 14.0%)

200 Y IM

4:17.62

B: 3:38.59 (+39.03s | 15.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.38	22.19 (+0.19s \| 0.8%)	21.29 (+1.09s \| 4.9%)	21.29 (+1.09s \| 4.9%)	20.59 (+1.79s \| 8.0%)	20.09 (+2.29s \| 10.2%)	20.39 (+1.99s \| 8.9%)
Free 100 Y	48.71	48.19 (+0.52s \| 1.1%)	46.39 (+2.32s \| 4.8%)	46.39 (+2.32s \| 4.8%)	45.09 (+3.62s \| 7.4%)	43.49 (+5.22s \| 10.7%)	44.39 (+4.32s \| 8.9%)
Free 200 Y	1:49.26	1:45.79 (+3.47s \| 3.2%)	1:41.59 (+7.67s \| 7.0%)	1:41.59 (+7.67s \| 7.0%)	1:38.79 (+10.47s \| 9.6%)	1:36.49 (+12.77s \| 11.7%)	1:38.09 (+11.17s \| 10.2%)
Free 500 Y	9:46.36	4:47.79 (+298.57s \| 50.9%)	4:37.09 (+309.27s \| 52.7%)	4:37.09 (+309.27s \| 52.7%)	4:29.49 (+316.87s \| 54.0%)	4:22.09 (+324.27s \| 55.3%)	4:27.69 (+318.67s \| 54.3%)
Breast 100 Y	1:03.34	1:00.89 (+2.45s \| 3.9%)	57.99 (+5.35s \| 8.4%)	57.99 (+5.35s \| 8.4%)	55.89 (+7.45s \| 11.8%)	54.19 (+9.15s \| 14.4%)	55.29 (+8.05s \| 12.7%)
Breast 200 Y	2:28.79	2:13.29 (+15.50s \| 10.4%)	2:07.99 (+20.80s \| 14.0%)	2:07.99 (+20.80s \| 14.0%)	2:02.29 (+26.50s \| 17.8%)	1:58.79 (+30.00s \| 20.2%)	2:00.99 (+27.80s \| 18.7%)
Fly 100 Y	52.36	52.89	50.59 (+1.77s \| 3.4%)	50.59 (+1.77s \| 3.4%)	48.99 (+3.37s \| 6.4%)	47.79 (+4.57s \| 8.7%)	48.39 (+3.97s \| 7.6%)
Fly 200 Y	2:09.95	1:58.89 (+11.06s \| 8.5%)	1:53.69 (+16.26s \| 12.5%)	1:53.69 (+16.26s \| 12.5%)	1:49.59 (+20.36s \| 15.7%)	1:45.99 (+23.96s \| 18.4%)	1:47.89 (+22.06s \| 17.0%)
IM 200 Y	2:09.98	1:58.19 (+11.79s \| 9.1%)	1:53.89 (+16.09s \| 12.4%)	1:53.89 (+16.09s \| 12.4%)	1:50.09 (+19.89s \| 15.3%)	1:46.39 (+23.59s \| 18.1%)	1:48.89 (+21.09s \| 16.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.12	25.89 (+1.23s \| 4.5%)	24.59 (+2.53s \| 9.3%)	24.59 (+2.53s \| 9.3%)	24.29 (+2.83s \| 10.4%)	23.39 (+3.73s \| 13.8%)	23.79 (+3.33s \| 12.3%)
Free 100 M	59.89	56.09 (+3.80s \| 6.3%)	53.59 (+6.30s \| 10.5%)	53.59 (+6.30s \| 10.5%)	52.59 (+7.30s \| 12.2%)	50.99 (+8.90s \| 14.9%)	51.99 (+7.90s \| 13.2%)
Free 200 M	2:18.94	2:03.09 (+15.85s \| 11.4%)	1:57.79 (+21.15s \| 15.2%)	1:57.79 (+21.15s \| 15.2%)	1:55.49 (+23.45s \| 16.9%)	1:52.19 (+26.75s \| 19.3%)	1:54.09 (+24.85s \| 17.9%)
Free 400 M	5:00.20	4:21.09 (+39.11s \| 13.0%)	4:09.99 (+50.21s \| 16.7%)	4:09.99 (+50.21s \| 16.7%)	4:05.29 (+54.91s \| 18.3%)	3:59.29 (+60.91s \| 20.3%)	4:02.79 (+57.41s \| 19.1%)
Breast 100 M	1:19.80	1:11.29 (+8.51s \| 10.7%)	1:08.19 (+11.61s \| 14.5%)	1:08.19 (+11.61s \| 14.5%)	1:06.59 (+13.21s \| 16.6%)	1:04.09 (+15.71s \| 19.7%)	1:05.29 (+14.51s \| 18.2%)
Fly 100 M	1:05.87	1:00.89 (+4.98s \| 7.6%)	57.99 (+7.88s \| 12.0%)	57.99 (+7.88s \| 12.0%)	57.09 (+8.78s \| 13.3%)	55.09 (+10.78s \| 16.4%)	55.99 (+9.88s \| 15.0%)