Cole Sitzman

Age: 12 years old
Age Category: 11-12
Team: South Florida Aquatic Club | Florida Gold Coast Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Florida Aquatic Club

Florida Gold Coast Swimming

Southern Zone

USA

Free 50 Y

34.14

12

01/16/2026

B: 32.79 (+1.35s | 4.0%)

15

186

1,000+

Free 100 Y

1:16.28

Analysis

12

04/18/2026

B: 1:11.49 (+4.79s | 6.3%)

15

160

1,000+

50 Free

36.50

100 Free

39.78

1:16.28

100 Free

1:16.28

Back 50 Y

39.42

12

04/18/2026

B: 38.49 (+0.93s | 2.4%)

9

116

1,000+

Back 100 Y

1:29.66

Analysis

12

01/16/2026

B: 1:22.19 (+7.47s | 8.3%)

11

117

1,000+

50 Back

42.67

100 Back

46.99

1:29.66

100 Back

1:29.66

Breast 50 Y

45.70

12

04/18/2026

B: 43.49 (+2.21s | 4.8%)

9

140

1,000+

Breast 100 Y

1:47.92

Analysis

12

01/16/2026

B: 1:32.59 (+15.33s | 14.2%)

15

137

1,000+

50 Breast

51.46

100 Breast

56.46

1:47.92

100 Breast

1:47.92

Fly 50 Y

42.94

12

04/18/2026

B: 37.09 (+5.85s | 13.6%)

14

168

1,000+

IM 100 Y

1:28.60

Analysis

12

04/18/2026

B: 1:21.89 (+6.71s | 7.6%)

12

128

1,000+

50 IM

40.35

100 IM

48.25

1:28.60

100 IM

1:28.60

Long course distance

Event	Time		Age	Date	Standard	Next Standard	South Florida Aquatic Club	Florida Gold Coast Swimming	Southern Zone	USA

Above are the fastest times that Cole Sitzman has achieved in his swimming career. For each event, you can find Cole's best time, the corresponding time standard, as well as how much faster Cole needs to be to reach the next level. The last columns provide Cole rankings at the team and LSC levels. These rankings are based on the Cole's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.14	22.19 (+11.95s \| 35.0%)	21.29 (+12.85s \| 37.6%)	21.29 (+12.85s \| 37.6%)	20.59 (+13.55s \| 39.7%)	20.09 (+14.05s \| 41.2%)	20.39 (+13.75s \| 40.3%)	27.49 (+6.65s \| 19.5%)
Free 100 Y	1:16.28	48.19 (+28.09s \| 36.8%)	46.39 (+29.89s \| 39.2%)	46.39 (+29.89s \| 39.2%)	45.09 (+31.19s \| 40.9%)	43.49 (+32.79s \| 43.0%)	44.39 (+31.89s \| 41.8%)	59.29 (+16.99s \| 22.3%)
Back 50 Y	39.42	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+7.53s \| 19.1%)
Back 100 Y	1:29.66	53.89 (+35.77s \| 39.9%)	51.49 (+38.17s \| 42.6%)	51.49 (+38.17s \| 42.6%)	49.39 (+40.27s \| 44.9%)	47.59 (+42.07s \| 46.9%)	48.89 (+40.77s \| 45.5%)	1:07.49 (+22.17s \| 24.7%)
Breast 50 Y	45.70	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+10.21s \| 22.3%)
Breast 100 Y	1:47.92	1:00.89 (+47.03s \| 43.6%)	57.99 (+49.93s \| 46.3%)	57.99 (+49.93s \| 46.3%)	55.89 (+52.03s \| 48.2%)	54.19 (+53.73s \| 49.8%)	55.29 (+52.63s \| 48.8%)	1:15.89 (+32.03s \| 29.7%)
Fly 50 Y	42.94	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+12.45s \| 29.0%)
IM 100 Y	1:28.60	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+20.51s \| 23.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Cole Sitzman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cole's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Cole Sitzman has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Cole's time, the progress against Cole's best time, the corresponding time standard, as well as how much faster Cole needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

SoFlo 12 Under Spring Invitational

04/18/2026

Pembroke Pines

100 Y Free

1:16.28

-3.25s (New PB)

B: 1:11.49 (+4.79s | 6.3%)

12

2

5

50 Free

36.50

100 Free

39.78

1:16.28

100 Free

1:16.28

50 Y Free

35.11

+0.97s

B: 32.79 (+2.32s | 6.6%)

12

2

6

5

100 Y IM

1:28.60

-8.47s (New PB)

B: 1:21.89 (+6.71s | 7.6%)

12

2

8

2

50 IM

40.35

100 IM

48.25

1:28.60

100 IM

1:28.60

50 Y Back

39.42

-0.58s (New PB)

B: 38.49 (+0.93s | 2.4%)

12

1

9

3

50 Y Fly

42.94

-0.89s (New PB)

B: 37.09 (+5.85s | 13.6%)

12

2

7

4

50 Y Breast

45.70

-3.04s (New PB)

B: 43.49 (+2.21s | 4.8%)

12

2

6

2

Friendship Meet 2026

02/06/2026

Pompano Beach

100 Y Back

1:30.48

+0.82s

B: 1:22.19 (+8.29s | 9.2%)

12

3

2

8

50 Back

43.60

100 Back

46.88

1:30.48

100 Back

1:30.48

50 Y Back

40.00

-0.43s (New PB)

B: 38.49 (+1.51s | 3.8%)

12

5

9

4

50 Y Free

35.38

+1.24s

B: 32.79 (+2.59s | 7.3%)

12

5

4

100 Y IM

1:37.07

B: 1:21.89 (+15.18s | 15.6%)

12

1

3

4

50 IM

44.75

100 IM

52.32

1:37.07

100 IM

1:37.07

100 Y Free

1:19.77

+0.24s

B: 1:11.49 (+8.28s | 10.4%)

12

3

2

50 Free

38.35

100 Free

41.42

1:19.77

100 Free

1:19.77

50 Y Breast

48.74

-2.92s (New PB)

B: 43.49 (+5.25s | 10.8%)

12

3

7

5

2026 Speedo SoFlo Open

01/16/2026

Pembroke Pines

50 Y Breast

51.66

B: 43.49 (+8.17s | 15.8%)

12

4

9

3

100 Y Back

1:29.66

B: 1:22.19 (+7.47s | 8.3%)

12

3

8

1

50 Back

42.67

100 Back

46.99

1:29.66

100 Back

1:29.66

50 Y Back

40.43

B: 38.49 (+1.94s | 4.8%)

12

4

8

50 Y Fly

43.83

B: 37.09 (+6.74s | 15.4%)

12

3

5

100 Y Free

1:19.53

B: 1:11.49 (+8.04s | 10.1%)

12

4

6

2

50 Free

37.27

100 Free

42.26

1:19.53

100 Free

1:19.53

50 Y Free

34.14

B: 32.79 (+1.35s | 4.0%)

12

5

7

2

100 Y Breast

1:47.92

B: 1:32.59 (+15.33s | 14.2%)

12

2

1

8

50 Breast

51.46

100 Breast

56.46

1:47.92

100 Breast

1:47.92