Coleson Pouoa

Age: 18 years old
Age Category: 17-18
Team: Academy Swim Club | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Academy Swim Club

Hawaiian Swimming

Western Zone

USA

Free 50 Y

23.21

11/07/2025

AA: 22.59 (+0.62s | 2.7%)

1,000+

Free 100 Y

52.12

Analysis

04/03/2024

A: 51.69 (+0.43s | 0.8%)

1,000+

50 Free

24.74

100 Free

27.38

52.12

100 Free

52.12

Back 100 Y

59.85

Analysis

04/03/2024

A: 55.89 (+3.96s | 6.6%)

1,000+

50 Back

28.58

100 Back

31.27

59.85

100 Back

59.85

Breast 50 Y

25.96

11/07/2025

Breast 100 Y

56.79

Analysis

11/21/2025

AAA

AAAA: 55.99 (+0.80s | 1.4%)

239

50 Breast

26.20

100 Breast

30.59

56.79

100 Breast

56.79

Breast 200 Y

2:07.90

Analysis

11/21/2025

AAA: 2:07.49 (+0.41s | 0.3%)

157

426

50 Breast

28.44

100 Breast

33.43

1:01.87

100 Breast

1:01.87

150 Breast

32.95

1:34.82

200 Breast

33.08

2:07.90

100 Breast

1:06.03

IM 200 Y

2:07.62

Analysis

11/21/2025

A: 2:06.39 (+1.23s | 1.0%)

973

1,000+

50 Fly

27.41

100 Back

32.90

1:00.31

100 IM

1:00.31

150 Breast

35.63

1:35.94

200 Free

31.68

2:07.62

100 IM

1:07.31

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Academy Swim Club	Hawaiian Swimming	Western Zone	USA
Breast 50 M	31.17		18	06/06/2026			1	9	92	207

Breast 100 M	1:10.06	Analysis	18	06/06/2026	AA	AAA: 1:08.19 (+1.87s \| 2.7%)	1	9	220	502

Breast 200 M	2:45.03	Analysis	18	06/06/2026	BB	A: 2:42.19 (+2.84s \| 1.7%)	1	12	415	976

Above are the fastest times that Coleson Pouoa has achieved in his swimming career. For each event, you can find Coleson's best time, the corresponding time standard, as well as how much faster Coleson needs to be to reach the next level. The last columns provide Coleson rankings at the team and LSC levels. These rankings are based on the Coleson's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.21	22.19 (+1.02s \| 4.4%)	21.29 (+1.92s \| 8.3%)	21.29 (+1.92s \| 8.3%)	20.59 (+2.62s \| 11.3%)	20.09 (+3.12s \| 13.4%)	20.39 (+2.82s \| 12.1%)
Free 100 Y	52.12	48.19 (+3.93s \| 7.5%)	46.39 (+5.73s \| 11.0%)	46.39 (+5.73s \| 11.0%)	45.09 (+7.03s \| 13.5%)	43.49 (+8.63s \| 16.6%)	44.39 (+7.73s \| 14.8%)
Back 100 Y	59.85	53.89 (+5.96s \| 10.0%)	51.49 (+8.36s \| 14.0%)	51.49 (+8.36s \| 14.0%)	49.39 (+10.46s \| 17.5%)	47.59 (+12.26s \| 20.5%)	48.89 (+10.96s \| 18.3%)
Breast 50 Y	25.96	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	56.79	1:00.89	57.99	57.99 57.09	55.89 (+0.90s \| 1.6%)	54.19 (+2.60s \| 4.6%)	55.29 (+1.50s \| 2.6%)
Breast 200 Y	2:07.90	2:13.29	2:07.99	2:07.99 2:05.99 (+1.91s \| 1.5%)	2:02.29 (+5.61s \| 4.4%)	1:58.79 (+9.11s \| 7.1%)	2:00.99 (+6.91s \| 5.4%)
IM 200 Y	2:07.62	1:58.19 (+9.43s \| 7.4%)	1:53.89 (+13.73s \| 10.8%)	1:53.89 (+13.73s \| 10.8%)	1:50.09 (+17.53s \| 13.7%)	1:46.39 (+21.23s \| 16.6%)	1:48.89 (+18.73s \| 14.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Breast 50 M	31.17	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:10.06	1:11.29	1:08.19 (+1.87s \| 2.7%)	1:08.19 (+1.87s \| 2.7%)	1:06.59 (+3.47s \| 5.0%)	1:04.09 (+5.97s \| 8.5%)	1:05.29 (+4.77s \| 6.8%)
Breast 200 M	2:45.03	2:35.79 (+9.24s \| 5.6%)	2:29.09 (+15.94s \| 9.7%)	2:29.09 (+15.94s \| 9.7%)	2:24.79 (+20.24s \| 12.3%)	2:19.69 (+25.34s \| 15.4%)	2:22.89 (+22.14s \| 13.4%)

Progression

See how Coleson Pouoa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Coleson's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Coleson Pouoa has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Coleson's time, the progress against Coleson's best time, the corresponding time standard, as well as how much faster Coleson needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

BIG ISLAND SWIMMING @ KSH

06/06/2026

Kea'au

100 M Breast

1:10.06

-0.80s (New PB)

AAA: 1:08.19 (+1.87s | 2.7%)

50 M Breast

31.17

-0.37s (New PB)

200 M Breast

2:45.03

A: 2:42.19 (+2.84s | 1.7%)

BIG ISLAND SWIMMING @ KCAC

05/16/2026

Kailua-Kona

50 M Breast

31.54

100 M Breast

1:10.86

AAA: 1:08.19 (+2.67s | 3.8%)

K Mark Takai Swimming And Diving Champs

02/13/2026

Hilo

100 Y Breast

58.58

+1.79s

AAA

AAAA: 55.99 (+2.59s | 4.4%)

50 Breast

27.15

100 Breast

31.43

58.58

100 Breast

58.58

BIIF Swimming Diving Championship

01/30/2026

Kurtistown

100 Y Breast

58.61

+1.82s

AAA

AAAA: 55.99 (+2.62s | 4.5%)

50 Breast

26.66

100 Breast

31.95

58.61

100 Breast

58.61

200 Y IM

2:08.91

+1.29s

A: 2:06.39 (+2.52s | 2.0%)

50 Fly

27.30

100 Back

33.28

1:00.58

100 IM

1:00.58

150 Breast

35.48

1:36.06

200 Free

32.85

2:08.91

100 IM

1:08.33

Ka Makani High School Invitational

12/13/2025

Kamuela

100 Y Breast

59.60

+2.81s

AAA: 58.69 (+0.91s | 1.5%)

50 Breast

28.15

100 Breast

31.45

59.60

100 Breast

59.60

200 Y IM

2:11.28

+3.66s

A: 2:06.39 (+4.89s | 3.7%)

50 Fly

27.76

100 Back

34.05

1:01.81

100 IM

1:01.81

150 Breast

37.27

1:39.08

200 Free

32.20

2:11.28

100 IM

1:09.47

HISI Senior Fall Championship (SCY)

11/21/2025

Honolulu

200 Y IM

2:07.62

-15.47s (New PB)

A: 2:06.39 (+1.23s | 1.0%)

50 Fly

27.41

100 Back

32.90

1:00.31

100 IM

1:00.31

150 Breast

35.63

1:35.94

200 Free

31.68

2:07.62

100 IM

1:07.31

200 Y Breast

2:07.90

-5.58s (New PB)

AAA: 2:07.49 (+0.41s | 0.3%)

50 Breast

28.44

100 Breast

33.43

1:01.87

100 Breast

1:01.87

150 Breast

32.95

1:34.82

200 Breast

33.08

2:07.90

100 Breast

1:06.03

100 Y Breast

56.79

-3.11s (New PB)

AAA

AAAA: 55.99 (+0.80s | 1.4%)

50 Breast

26.20

100 Breast

30.59

56.79

100 Breast

56.79

50 Y Breast

26.01

+0.05s

UH Knockout 50s Senior Meet

11/07/2025

Honolulu

50 Y Breast

26.46

+0.50s

100 Y Back

1:00.09

+0.24s

A: 55.89 (+4.20s | 7.0%)

50 Back

28.84

100 Back

31.25

1:00.09

100 Back

1:00.09

50 Y Breast

25.96

50 Y Free

23.21

-1.23s (New PB)

AA: 22.59 (+0.62s | 2.7%)

BIG ISLAND SWIMMING @ HPA

10/18/2025

Kamuela

100 Y Back

1:03.89

+4.04s

BB: 1:00.59 (+3.30s | 5.2%)

50 Back

29.85

100 Back

34.04

1:03.89

100 Back

1:03.89

200 Y Breast

2:17.94

+4.46s

AA: 2:13.29 (+4.65s | 3.4%)

50 Breast

29.42

100 Breast

34.81

1:04.23

100 Breast

1:04.23

150 Breast

36.36

1:40.59

200 Breast

37.35

2:17.94

100 Breast

1:13.71

100 Y Breast

1:01.62

+1.72s

AA: 1:01.39 (+0.23s | 0.4%)

50 Breast

28.48

100 Breast

33.14

1:01.62

100 Breast

1:01.62

200 Y IM

2:23.09

BB: 2:16.89 (+6.20s | 4.3%)

50 Fly

30.27

100 Back

38.19

1:08.46

100 IM

1:08.46

150 Breast

39.64

1:48.10

200 Free

34.99

2:23.09

100 IM

1:14.63

2024 Western Zone SCY Senior Zones

04/03/2024

St. George

50 Y Free

24.44

A: 24.19 (+0.25s | 1.0%)

200 Y Breast

2:13.48

AAA: 2:11.29 (+2.19s | 1.6%)

50 Breast

29.29

100 Breast

33.90

1:03.19

100 Breast

1:03.19

150 Breast

34.93

1:38.12

200 Breast

35.36

2:13.48

100 Breast

1:10.29

100 Y Breast

59.90

AAA

AAAA: 57.69 (+2.21s | 3.7%)

50 Breast

27.72

100 Breast

32.18

59.90

100 Breast

59.90

100 Y Free

52.12

AA: 50.99 (+1.13s | 2.2%)

50 Free

24.74

100 Free

27.38

52.12

100 Free

52.12

100 Y Back

59.85

A: 57.89 (+1.96s | 3.3%)

50 Back

28.58

100 Back

31.27

59.85

100 Back

59.85

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.