Connor Engstrom

Age: 15 years old
Age Category: 15-16
Team: Metro East Titans Swimming | Ozark Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Metro East Titans Swimming

Ozark Swimming

Central Zone

USA

Free 100 Y

1:03.11

Analysis

15

07/11/2026

B: 1:01.99 (+1.12s | 1.8%)

Rankings

50 Free

29.50

100 Free

33.61

1:03.11

100 Free

1:03.11

Free 500 Y

5:50.29

Analysis

15

02/27/2026

B

BB: 5:42.09 (+8.20s | 2.3%)

Rankings

50 Free

30.03

100 Free

34.88

1:04.91

100 Free

1:04.91

150 Free

35.65

1:40.56

200 Free

36.02

2:16.58

100 Free

1:11.67

250 Free

36.21

2:52.79

300 Free

36.12

3:28.91

100 Free

1:12.33

350 Free

36.03

4:04.94

400 Free

35.77

4:40.71

100 Free

1:11.80

450 Free

35.55

5:16.26

500 Free

34.03

5:50.29

100 Free

1:09.58

Fly 50 Y

32.76

15

07/11/2026

B: 31.59 (+1.17s | 3.6%)

Rankings

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Metro East Titans Swimming

Ozark Swimming

Central Zone

USA

Free 50 M

31.91

15

06/13/2026

B

BB: 30.59 (+1.32s | 4.1%)

Rankings

Free 200 M

2:34.65

Analysis

15

07/11/2026

B

BB: 2:25.39 (+9.26s | 6.0%)

Rankings

50 Free

34.60

100 Free

39.57

1:14.17

100 Free

1:14.17

150 Free

40.91

1:55.08

200 Free

39.57

2:34.65

100 Free

1:20.48

Free 400 M

5:21.72

Analysis

15

07/11/2026

B

BB: 5:10.19 (+11.53s | 3.6%)

Rankings

50 Free

35.03

100 Free

40.39

1:15.42

100 Free

1:15.42

150 Free

40.41

1:55.83

200 Free

41.53

2:37.36

100 Free

1:21.94

250 Free

41.79

3:19.15

300 Free

41.35

4:00.50

100 Free

1:23.14

350 Free

41.20

4:41.70

400 Free

40.02

5:21.72

100 Free

1:21.22

Back 50 M

38.66

15

06/13/2026

B: 37.79 (+0.87s | 2.3%)

Rankings

Back 100 M

1:24.76

Analysis

15

07/11/2026

B: 1:19.39 (+5.37s | 6.3%)

Rankings

50 Back

40.97

100 Back

43.79

1:24.76

100 Back

1:24.76

Breast 50 M

41.40

15

06/13/2026

B

BB: 38.79 (+2.61s | 6.3%)

Rankings

Fly 50 M

37.63

15

06/13/2026

B: 35.69 (+1.94s | 5.2%)

Rankings

IM 200 M

2:59.73

Analysis

15

07/11/2026

B: 2:56.19 (+3.54s | 2.0%)

Rankings

50 Fly

40.63

100 Back

44.56

1:25.19

100 IM

1:25.19

150 Breast

54.79

2:19.98

200 Free

39.75

2:59.73

100 IM

1:34.54

Above are the fastest times that Connor Engstrom has achieved in his swimming career. For each event, you can find Connor's best time, the corresponding time standard, as well as how much faster Connor needs to be to reach the next level. The last columns provide Connor rankings at the team and LSC levels. These rankings are based on the Connor's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:03.11	48.19 (+14.92s \| 23.6%) 49.49 (+13.62s \| 21.6%)	46.39 (+16.72s \| 26.5%)	46.39 (+16.72s \| 26.5%)	44.89 (+18.22s \| 28.9%)	43.09 (+20.02s \| 31.7%)	44.39 (+18.72s \| 29.7%)
Free 500 Y	5:50.29	4:47.79 (+62.50s \| 17.8%) 4:55.99 (+54.30s \| 15.5%)	4:37.09 (+73.20s \| 20.9%)	4:37.09 (+73.20s \| 20.9%)	4:28.79 (+81.50s \| 23.3%)	4:19.89 (+90.40s \| 25.8%)	4:27.69 (+82.60s \| 23.6%)
Fly 50 Y	32.76	24.09 (+8.67s \| 26.5%) 24.39 (+8.37s \| 25.5%)	N/A	N/A	N/A	21.19 (+11.57s \| 35.3%)	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	31.91	25.89 (+6.02s \| 18.9%) 26.59 (+5.32s \| 16.7%)	24.59 (+7.32s \| 22.9%)	24.59 (+7.32s \| 22.9%)	24.09 (+7.82s \| 24.5%)	23.29 (+8.62s \| 27.0%)	23.79 (+8.12s \| 25.4%)	22.69 (+9.22s \| 28.9%)
Free 200 M	2:34.65	2:03.09 (+31.56s \| 20.4%) 2:06.59 (+28.06s \| 18.1%)	1:57.79 (+36.86s \| 23.8%)	1:57.79 (+36.86s \| 23.8%)	1:55.29 (+39.36s \| 25.5%)	1:51.99 (+42.66s \| 27.6%)	1:54.09 (+40.56s \| 26.2%)	1:49.59 (+45.06s \| 29.1%)
Free 400 M	5:21.72	4:21.09 (+60.63s \| 18.8%) 4:28.49 (+53.23s \| 16.5%)	4:09.99 (+71.73s \| 22.3%)	4:09.99 (+71.73s \| 22.3%)	4:04.99 (+76.73s \| 23.8%)	3:59.09 (+82.63s \| 25.7%)	4:02.79 (+78.93s \| 24.5%)	3:55.49 (+86.23s \| 26.8%)
Back 50 M	38.66	29.29 (+9.37s \| 24.2%) 29.79 (+8.87s \| 22.9%)	N/A	N/A	N/A	26.09 (+12.57s \| 32.5%)	N/A	25.59 (+13.07s \| 33.8%)
Back 100 M	1:24.76	1:03.29 (+21.47s \| 25.3%) 1:05.09 (+19.67s \| 23.2%)	1:00.59 (+24.17s \| 28.5%)	1:00.59 (+24.17s \| 28.5%)	58.79 (+25.97s \| 30.6%)	56.89 (+27.87s \| 32.9%)	58.19 (+26.57s \| 31.3%)	55.39 (+29.37s \| 34.7%)
Breast 50 M	41.40	32.89 (+8.51s \| 20.6%) 33.39 (+8.01s \| 19.3%)	N/A	N/A	N/A	29.19 (+12.21s \| 29.5%)	N/A	28.09 (+13.31s \| 32.1%)
Fly 50 M	37.63	28.19 (+9.44s \| 25.1%) 28.69 (+8.94s \| 23.8%)	N/A	N/A	N/A	24.89 (+12.74s \| 33.9%)	N/A	23.99 (+13.64s \| 36.2%)
IM 200 M	2:59.73	2:18.39 (+41.34s \| 23.0%) 2:22.29 (+37.44s \| 20.8%)	2:12.79 (+46.94s \| 26.1%)	2:12.79 (+46.94s \| 26.1%)	2:09.29 (+50.44s \| 28.1%)	2:05.49 (+54.24s \| 30.2%)	2:08.19 (+51.54s \| 28.7%)	2:02.59 (+57.14s \| 31.8%)

Progression

See how Connor Engstrom is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Connor's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Connor Engstrom has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Connor's time, the progress against Connor's best time, the corresponding time standard, as well as how much faster Connor needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 METS Independence Celebration Copied

07/11/2026

Edwardsville

200 M IM

2:59.73

B

BB: 2:49.79 (+9.94s | 5.5%)

14

4

1

8

50 Fly

40.63

100 Back

44.56

1:25.19

100 IM

1:25.19

150 Breast

54.79

2:19.98

200 Free

39.75

2:59.73

100 IM

1:34.54

200 M Free

2:34.65

B

BB: 2:32.29 (+2.36s | 1.5%)

14

4

5

7

50 Free

34.60

100 Free

39.57

1:14.17

100 Free

1:14.17

150 Free

40.91

1:55.08

200 Free

39.57

2:34.65

100 Free

1:20.48

100 M Back

1:24.76

B: 1:23.69 (+1.07s | 1.3%)

14

4

1

8

50 Back

40.97

100 Back

43.79

1:24.76

100 Back

1:24.76

100 Y Free

1:03.11

B

BB: 1:00.29 (+2.82s | 4.5%)

14

3

2

5

50 Free

29.50

100 Free

33.61

1:03.11

100 Free

1:03.11

400 M Free

5:21.72

BB

A: 4:58.69 (+23.03s | 7.2%)

14

1

3

50 Free

35.03

100 Free

40.39

1:15.42

100 Free

1:15.42

150 Free

40.41

1:55.83

200 Free

41.53

2:37.36

100 Free

1:21.94

250 Free

41.79

3:19.15

300 Free

41.35

4:00.50

100 Free

1:23.14

350 Free

41.20

4:41.70

400 Free

40.02

5:21.72

100 Free

1:21.22

50 Y Fly

32.76

B

BB: 30.79 (+1.97s | 6.0%)

14

1

4

5

50 M Back

40.12

+1.46s

B: 39.49 (+0.63s | 1.6%)

14

5

2

7

25 Back

38.84

50 Back

1.28

40.12

50 Back

40.12

50 M Breast

45.26

+3.86s

B: 43.99 (+1.27s | 2.8%)

14

6

8

4

2026 METS Swimmer Sizzler Sprint Copied

06/13/2026

Edwardsville

50 M Breast

41.40

BB: 40.89 (+0.51s | 1.2%)

14

2

7

4

50 M Fly

37.63

B: 37.29 (+0.34s | 0.9%)

14

1

5

50 M Back

38.66

BB: 36.69 (+1.97s | 5.1%)

14

2

7

50 M Free

31.91

B

BB: 31.79 (+0.12s | 0.4%)

14

1

5

4

Ozark Division I Championship

02/27/2026

St. Peters

500 Y Free

5:50.29

BB

A: 5:30.59 (+19.70s | 5.6%)

14

2

3

7

50 Free

30.03

100 Free

34.88

1:04.91

100 Free

1:04.91

150 Free

35.65

1:40.56

200 Free

36.02

2:16.58

100 Free

1:11.67

250 Free

36.21

2:52.79

300 Free

36.12

3:28.91

100 Free

1:12.33

350 Free

36.03

4:04.94

400 Free

35.77

4:40.71

100 Free

1:11.80

450 Free

35.55

5:16.26

500 Free

34.03

5:50.29

100 Free

1:09.58

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	31.91	25.89 (+6.02s \| 18.9%) 26.59 (+5.32s \| 16.7%)	24.59 (+7.32s \| 22.9%)	24.59 (+7.32s \| 22.9%)	24.09 (+7.82s \| 24.5%)	23.29 (+8.62s \| 27.0%)	23.79 (+8.12s \| 25.4%)	22.69 (+9.22s \| 28.9%)
Free 200 M	2:34.65	2:03.09 (+31.56s \| 20.4%) 2:06.59 (+28.06s \| 18.1%)	1:57.79 (+36.86s \| 23.8%)	1:57.79 (+36.86s \| 23.8%)	1:55.29 (+39.36s \| 25.5%)	1:51.99 (+42.66s \| 27.6%)	1:54.09 (+40.56s \| 26.2%)	1:49.59 (+45.06s \| 29.1%)
Free 400 M	5:21.72	4:21.09 (+60.63s \| 18.8%) 4:28.49 (+53.23s \| 16.5%)	4:09.99 (+71.73s \| 22.3%)	4:09.99 (+71.73s \| 22.3%)	4:04.99 (+76.73s \| 23.8%)	3:59.09 (+82.63s \| 25.7%)	4:02.79 (+78.93s \| 24.5%)	3:55.49 (+86.23s \| 26.8%)
Back 50 M	38.66	29.29 (+9.37s \| 24.2%) 29.79 (+8.87s \| 22.9%)	N/A	N/A	N/A	26.09 (+12.57s \| 32.5%)	N/A	25.59 (+13.07s \| 33.8%)
Back 100 M	1:24.76	1:03.29 (+21.47s \| 25.3%) 1:05.09 (+19.67s \| 23.2%)	1:00.59 (+24.17s \| 28.5%)	1:00.59 (+24.17s \| 28.5%)	58.79 (+25.97s \| 30.6%)	56.89 (+27.87s \| 32.9%)	58.19 (+26.57s \| 31.3%)	55.39 (+29.37s \| 34.7%)
Breast 50 M	41.40	32.89 (+8.51s \| 20.6%) 33.39 (+8.01s \| 19.3%)	N/A	N/A	N/A	29.19 (+12.21s \| 29.5%)	N/A	28.09 (+13.31s \| 32.1%)
Fly 50 M	37.63	28.19 (+9.44s \| 25.1%) 28.69 (+8.94s \| 23.8%)	N/A	N/A	N/A	24.89 (+12.74s \| 33.9%)	N/A	23.99 (+13.64s \| 36.2%)
IM 200 M	2:59.73	2:18.39 (+41.34s \| 23.0%) 2:22.29 (+37.44s \| 20.8%)	2:12.79 (+46.94s \| 26.1%)	2:12.79 (+46.94s \| 26.1%)	2:09.29 (+50.44s \| 28.1%)	2:05.49 (+54.24s \| 30.2%)	2:08.19 (+51.54s \| 28.7%)	2:02.59 (+57.14s \| 31.8%)