Constance Laffon

Age: 15 years old
Age Category: 15-16
Team: Tide Swimming | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Tide Swimming

Free 50 Y

26.27

12/04/2025

AA: 26.09 (+0.18s | 0.7%)

124

Free 100 Y

57.35

12/04/2025

AA: 56.49 (+0.86s | 1.5%)

124

50 Free

27.78

100 Free

29.57

57.35

100 Free

57.35

Free 200 Y

2:07.00

12/04/2025

AA: 2:02.39 (+4.61s | 3.6%)

157

50 Free

28.36

100 Free

32.06

1:00.42

100 Free

1:00.42

150 Free

33.67

1:34.09

200 Free

32.91

2:07.00

100 Free

1:06.58

Free 500 Y

5:27.82

12/04/2025

AAA: 5:15.09 (+12.73s | 3.9%)

50 Free

29.57

100 Free

32.30

1:01.87

100 Free

1:01.87

150 Free

33.60

1:35.47

200 Free

34.02

2:09.49

100 Free

1:07.62

250 Free

33.98

2:43.47

300 Free

33.43

3:16.90

100 Free

1:07.41

350 Free

34.53

3:51.43

400 Free

32.55

4:23.98

100 Free

1:07.08

450 Free

32.49

4:56.47

500 Free

31.35

5:27.82

100 Free

1:03.84

Free 1000 Y

11:29.14

12/04/2025

AA: 11:24.19 (+4.95s | 0.7%)

50 Free

30.93

100 Free

33.91

1:04.84

100 Free

1:04.84

150 Free

35.36

1:40.20

200 Free

34.68

2:14.88

100 Free

1:10.04

250 Free

35.70

2:50.58

300 Free

35.14

3:25.72

100 Free

1:10.84

350 Free

35.05

4:00.77

400 Free

34.93

4:35.70

100 Free

1:09.98

450 Free

34.67

5:10.37

500 Free

35.69

5:46.06

100 Free

1:10.36

550 Free

34.66

6:20.72

600 Free

35.27

6:55.99

100 Free

1:09.93

650 Free

34.29

7:30.28

700 Free

33.65

8:03.93

100 Free

1:07.94

750 Free

34.79

8:38.72

800 Free

35.04

9:13.76

100 Free

1:09.83

850 Free

34.37

9:48.13

900 Free

34.48

10:22.61

100 Free

1:08.85

950 Free

33.59

10:56.20

1000 Free

32.94

11:29.14

100 Free

1:06.53

Free 1650 Y

19:03.15

12/04/2025

AAA: 18:16.79 (+46.36s | 4.1%)

50 Free

32.08

100 Free

34.65

1:06.73

100 Free

1:06.73

150 Free

35.36

1:42.09

200 Free

34.98

2:17.07

100 Free

1:10.34

250 Free

34.88

2:51.95

300 Free

34.74

3:26.69

100 Free

1:09.62

350 Free

34.79

4:01.48

400 Free

34.85

4:36.33

100 Free

1:09.64

450 Free

35.24

5:11.57

500 Free

34.26

5:45.83

100 Free

1:09.50

550 Free

35.35

6:21.18

600 Free

34.91

6:56.09

100 Free

1:10.26

650 Free

35.45

7:31.54

700 Free

34.13

8:05.67

100 Free

1:09.58

750 Free

34.63

8:40.30

800 Free

35.57

9:15.87

100 Free

1:10.20

850 Free

34.35

9:50.22

900 Free

34.70

10:24.92

100 Free

1:09.05

950 Free

34.42

10:59.34

1000 Free

35.32

11:34.66

100 Free

1:09.74

1050 Free

35.39

12:10.05

1100 Free

34.33

12:44.38

100 Free

1:09.72

1150 Free

33.54

13:17.92

1200 Free

34.81

13:52.73

100 Free

1:08.35

1250 Free

35.82

14:28.55

1300 Free

34.85

15:03.40

100 Free

1:10.67

1350 Free

34.95

15:38.35

1400 Free

34.11

16:12.46

100 Free

1:09.06

1450 Free

35.09

16:47.55

1500 Free

34.42

17:21.97

100 Free

1:09.51

1550 Free

34.81

17:56.78

1600 Free

34.39

18:31.17

100 Free

1:09.20

1650 Free

31.98

19:03.15

Back 100 Y

1:12.74

11/15/2025

BB: 1:09.39 (+3.35s | 4.6%)

306

50 Back

36.20

100 Back

36.54

1:12.74

100 Back

1:12.74

Back 200 Y

2:39.46

11/15/2025

BB: 2:30.59 (+8.87s | 5.6%)

301

50 Back

37.41

100 Back

40.40

1:17.81

100 Back

1:17.81

150 Back

42.41

2:00.22

200 Back

39.24

2:39.46

100 Back

1:21.65

Breast 100 Y

1:26.63

10/10/2025

B: 1:25.89 (+0.74s | 0.9%)

350

50 Breast

41.52

100 Breast

45.11

1:26.63

100 Breast

1:26.63

Breast 200 Y

3:02.72

10/10/2025

BB: 2:52.69 (+10.03s | 5.5%)

263

50 Breast

43.03

100 Breast

47.82

1:30.85

100 Breast

1:30.85

150 Breast

46.57

2:17.42

200 Breast

45.30

3:02.72

100 Breast

1:31.87

Fly 100 Y

1:13.12

12/04/2025

BB: 1:09.09 (+4.03s | 5.5%)

285

50 Fly

33.69

100 Fly

39.43

1:13.12

100 Fly

1:13.12

IM 200 Y

2:39.43

09/20/2025

BB: 2:34.29 (+5.14s | 3.2%)

325

50 Fly

33.43

100 Back

41.98

1:15.41

100 IM

1:15.41

150 Breast

49.89

2:05.30

200 Free

34.13

2:39.43

100 IM

1:24.02

IM 400 Y

5:26.52

11/15/2025

A: 5:04.29 (+22.23s | 6.8%)

191

50 Fly

34.68

100 Fly

42.75

1:17.43

100 Fly

1:17.43

150 Back

41.00

1:58.43

200 Back

44.20

2:42.63

100 Back

1:25.20

250 Breast

48.37

3:31.00

300 Breast

47.40

4:18.40

100 Breast

1:35.77

350 Free

33.45

4:51.85

400 Free

34.67

5:26.52

100 Free

1:08.12

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Tide Swimming

Above are the fastest times that Constance Laffon has achieved in her swimming career. For each event, you can find Constance's best time, the corresponding time standard, as well as how much faster Constance needs to be to reach the next level. The last columns provide Constance rankings at the team and LSC levels. These rankings are based on the Constance's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.27	24.89 (+1.38s \| 5.3%)	23.89 (+2.38s \| 9.1%)	23.89 (+2.38s \| 9.1%)	23.29 (+2.98s \| 11.3%)	22.59 (+3.68s \| 14.0%)	22.79 (+3.48s \| 13.2%)
Free 100 Y	57.35	53.99 (+3.36s \| 5.9%)	51.89 (+5.46s \| 9.5%)	51.89 (+5.46s \| 9.5%)	50.39 (+6.96s \| 12.1%)	49.29 (+8.06s \| 14.1%)	49.69 (+7.66s \| 13.4%)
Free 200 Y	2:07.00	1:56.29 (+10.71s \| 8.4%)	1:52.89 (+14.11s \| 11.1%)	1:52.29 (+14.71s \| 11.6%)	1:49.09 (+17.91s \| 14.1%)	1:46.69 (+20.31s \| 16.0%)	1:47.39 (+19.61s \| 15.4%)
Free 500 Y	5:27.82	5:10.69 (+17.13s \| 5.2%)	5:02.59 (+25.23s \| 7.7%)	5:02.59 (+25.23s \| 7.7%)	4:53.09 (+34.73s \| 10.6%)	4:45.99 (+41.83s \| 12.8%)	4:48.09 (+39.73s \| 12.1%)
Free 1000 Y	11:29.14	10:39.89 (+49.25s \| 7.1%)	10:20.49 (+68.65s \| 10.0%)	10:20.49 (+68.65s \| 10.0%)	10:08.19 (+80.95s \| 11.7%)	9:52.49 (+96.65s \| 14.0%)	9:56.79 (+92.35s \| 13.4%)
Free 1650 Y	19:03.15	17:46.59 (+76.56s \| 6.7%)	17:14.39 (+108.76s \| 9.5%)	17:14.39 (+108.76s \| 9.5%)	16:54.79 (+128.36s \| 11.2%)	16.25.39 (+1126.90s \| 98.6%)	16:32.59 (+150.56s \| 13.2%)
Back 100 Y	1:12.74	59.49 (+13.25s \| 18.2%)	57.09 (+15.65s \| 21.5%)	57.09 (+15.65s \| 21.5%)	55.09 (+17.65s \| 24.3%)	53.89 (+18.85s \| 25.9%)	54.49 (+18.25s \| 25.1%)
Back 200 Y	2:39.46	2:08.59 (+30.87s \| 19.4%)	2:04.19 (+35.27s \| 22.1%)	2:04.19 (+35.27s \| 22.1%)	1:59.39 (+40.07s \| 25.1%)	1:56.59 (+42.87s \| 26.9%)	1:57.69 (+41.77s \| 26.2%)
Breast 100 Y	1:26.63	1:07.59 (+19.04s \| 22.0%)	1:05.49 (+21.14s \| 24.4%)	1:05.49 (+21.14s \| 24.4%)	1:03.09 (+23.54s \| 27.2%)	1:01.79 (+24.84s \| 28.7%)	1:02.79 (+23.84s \| 27.5%)
Breast 200 Y	3:02.72	2:28.19 (+34.53s \| 18.9%)	2:22.69 (+40.03s \| 21.9%)	2:22.69 (+40.03s \| 21.9%)	2:17.19 (+45.53s \| 24.9%)	2:13.59 (+49.13s \| 26.9%)	2:15.49 (+47.23s \| 25.8%)
Fly 100 Y	1:13.12	59.19 (+13.93s \| 19.1%)	56.59 (+16.53s \| 22.6%)	56.59 (+16.53s \| 22.6%)	54.69 (+18.43s \| 25.2%)	53.49 (+19.63s \| 26.8%)	53.99 (+19.13s \| 26.2%)
IM 200 Y	2:39.43	2:10.49 (+28.94s \| 18.2%)	2:06.39 (+33.04s \| 20.7%)	2:06.39 (+33.04s \| 20.7%)	2:02.19 (+37.24s \| 23.4%)	1:59.49 (+39.94s \| 25.1%)	2:00.59 (+38.84s \| 24.4%)
IM 400 Y	5:26.52	4:39.09 (+47.43s \| 14.5%)	4:30.69 (+55.83s \| 17.1%)	4:30.69 (+55.83s \| 17.1%)	4:21.69 (+64.83s \| 19.9%)	4:13.69 (+72.83s \| 22.3%)	4:15.19 (+71.33s \| 21.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Constance Laffon is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Constance's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Constance Laffon has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Constance's time, the progress against Constance's best time, the corresponding time standard, as well as how much faster Constance needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

100 Y Free

57.35

-2.43s (New PB)

AA: 56.49 (+0.86s | 1.5%)

50 Free

27.78

100 Free

29.57

57.35

100 Free

57.35

200 Y Free

2:07.00

-2.20s (New PB)

AA: 2:02.39 (+4.61s | 3.6%)

50 Free

28.36

100 Free

32.06

1:00.42

100 Free

1:00.42

150 Free

33.67

1:34.09

200 Free

32.91

2:07.00

100 Free

1:06.58

500 Y Free

5:27.82

-16.06s (New PB)

AAA: 5:15.09 (+12.73s | 3.9%)

50 Free

29.57

100 Free

32.30

1:01.87

100 Free

1:01.87

150 Free

33.60

1:35.47

200 Free

34.02

2:09.49

100 Free

1:07.62

250 Free

33.98

2:43.47

300 Free

33.43

3:16.90

100 Free

1:07.41

350 Free

34.53

3:51.43

400 Free

32.55

4:23.98

100 Free

1:07.08

450 Free

32.49

4:56.47

500 Free

31.35

5:27.82

100 Free

1:03.84

50 Y Free

26.27

-0.64s (New PB)

AA: 26.09 (+0.18s | 0.7%)

100 Y Fly

1:13.12

-0.21s (New PB)

BB: 1:09.09 (+4.03s | 5.5%)

50 Fly

33.69

100 Fly

39.43

1:13.12

100 Fly

1:13.12

1650 Y Free

19:03.15

-51.16s (New PB)

AAA: 18:16.79 (+46.36s | 4.1%)

50 Free

32.08

100 Free

34.65

1:06.73

100 Free

1:06.73

150 Free

35.36

1:42.09

200 Free

34.98

2:17.07

100 Free

1:10.34

250 Free

34.88

2:51.95

300 Free

34.74

3:26.69

100 Free

1:09.62

350 Free

34.79

4:01.48

400 Free

34.85

4:36.33

100 Free

1:09.64

450 Free

35.24

5:11.57

500 Free

34.26

5:45.83

100 Free

1:09.50

550 Free

35.35

6:21.18

600 Free

34.91

6:56.09

100 Free

1:10.26

650 Free

35.45

7:31.54

700 Free

34.13

8:05.67

100 Free

1:09.58

750 Free

34.63

8:40.30

800 Free

35.57

9:15.87

100 Free

1:10.20

850 Free

34.35

9:50.22

900 Free

34.70

10:24.92

100 Free

1:09.05

950 Free

34.42

10:59.34

1000 Free

35.32

11:34.66

100 Free

1:09.74

1050 Free

35.39

12:10.05

1100 Free

34.33

12:44.38

100 Free

1:09.72

1150 Free

33.54

13:17.92

1200 Free

34.81

13:52.73

100 Free

1:08.35

1250 Free

35.82

14:28.55

1300 Free

34.85

15:03.40

100 Free

1:10.67

1350 Free

34.95

15:38.35

1400 Free

34.11

16:12.46

100 Free

1:09.06

1450 Free

35.09

16:47.55

1500 Free

34.42

17:21.97

100 Free

1:09.51

1550 Free

34.81

17:56.78

1600 Free

34.39

18:31.17

100 Free

1:09.20

1650 Free

31.98

19:03.15

1000 Y Free

11:29.14

AA: 11:24.19 (+4.95s | 0.7%)

50 Free

30.93

100 Free

33.91

1:04.84

100 Free

1:04.84

150 Free

35.36

1:40.20

200 Free

34.68

2:14.88

100 Free

1:10.04

250 Free

35.70

2:50.58

300 Free

35.14

3:25.72

100 Free

1:10.84

350 Free

35.05

4:00.77

400 Free

34.93

4:35.70

100 Free

1:09.98

450 Free

34.67

5:10.37

500 Free

35.69

5:46.06

100 Free

1:10.36

550 Free

34.66

6:20.72

600 Free

35.27

6:55.99

100 Free

1:09.93

650 Free

34.29

7:30.28

700 Free

33.65

8:03.93

100 Free

1:07.94

750 Free

34.79

8:38.72

800 Free

35.04

9:13.76

100 Free

1:09.83

850 Free

34.37

9:48.13

900 Free

34.48

10:22.61

100 Free

1:08.85

950 Free

33.59

10:56.20

1000 Free

32.94

11:29.14

100 Free

1:06.53

2025 WAC Fall Classic

11/15/2025

Richmond

200 Y Free

2:09.20

-5.02s (New PB)

A: 2:07.69 (+1.51s | 1.2%)

50 Free

29.69

100 Free

32.91

1:02.60

100 Free

1:02.60

150 Free

33.49

1:36.09

200 Free

33.11

2:09.20

100 Free

1:06.60

100 Y Fly

1:13.33

BB: 1:09.09 (+4.24s | 5.8%)

50 Fly

33.96

100 Fly

39.37

1:13.33

100 Fly

1:13.33

200 Y Back

2:39.46

BB: 2:30.59 (+8.87s | 5.6%)

50 Back

37.41

100 Back

40.40

1:17.81

100 Back

1:17.81

150 Back

42.41

2:00.22

200 Back

39.24

2:39.46

100 Back

1:21.65

50 Y Fly

30.91

-1.08s (New PB)

50 Y Free

26.91

-0.24s (New PB)

AA: 26.09 (+0.82s | 3.0%)

100 Y Back

1:12.74

-2.22s (New PB)

BB: 1:09.39 (+3.35s | 4.6%)

50 Back

36.20

100 Back

36.54

1:12.74

100 Back

1:12.74

500 Y Free

5:45.33

+1.45s

A: 5:43.69 (+1.64s | 0.5%)

50 Free

31.60

100 Free

33.47

1:05.07

100 Free

1:05.07

150 Free

34.58

1:39.65

200 Free

34.94

2:14.59

100 Free

1:09.52

250 Free

35.09

2:49.68

300 Free

35.35

3:25.03

100 Free

1:10.44

350 Free

36.28

4:01.31

400 Free

35.50

4:36.81

100 Free

1:11.78

450 Free

34.92

5:11.73

500 Free

33.60

5:45.33

100 Free

1:08.52

400 Y IM

5:26.52

A: 5:04.29 (+22.23s | 6.8%)

50 Fly

34.68

100 Fly

42.75

1:17.43

100 Fly

1:17.43

150 Back

41.00

1:58.43

200 Back

44.20

2:42.63

100 Back

1:25.20

250 Breast

48.37

3:31.00

300 Breast

47.40

4:18.40

100 Breast

1:35.77

350 Free

33.45

4:51.85

400 Free

34.67

5:26.52

100 Free

1:08.12

2025 Fall Distance Intrasquad Meet

10/18/2025

Virginia Beach

1650 Y Free

19:54.31

AA: 19:06.69 (+47.62s | 4.0%)

50 Free

33.16

100 Free

36.07

1:09.23

100 Free

1:09.23

150 Free

36.47

1:45.70

200 Free

36.36

2:22.06

100 Free

1:12.83

250 Free

36.06

2:58.12

300 Free

36.97

3:35.09

100 Free

1:13.03

350 Free

36.37

4:11.46

400 Free

35.39

4:46.85

100 Free

1:11.76

450 Free

35.71

5:22.56

500 Free

36.65

5:59.21

100 Free

1:12.36

550 Free

36.42

6:35.63

600 Free

37.18

7:12.81

100 Free

1:13.60

650 Free

36.04

7:48.85

700 Free

36.88

8:25.73

100 Free

1:12.92

750 Free

36.39

9:02.12

800 Free

36.49

9:38.61

100 Free

1:12.88

850 Free

36.07

10:14.68

900 Free

36.18

10:50.86

100 Free

1:12.25

950 Free

35.85

11:26.71

1000 Free

35.38

12:02.09

100 Free

1:11.23

1050 Free

35.50

12:37.59

1100 Free

36.24

13:13.83

100 Free

1:11.74

1150 Free

37.07

13:50.90

1200 Free

37.33

14:28.23

100 Free

1:14.40

1250 Free

37.41

15:05.64

1300 Free

36.63

15:42.27

100 Free

1:14.04

1350 Free

37.45

16:19.72

1400 Free

35.96

16:55.68

100 Free

1:13.41

1450 Free

36.59

17:32.27

1500 Free

36.66

18:08.93

100 Free

1:13.25

1550 Free

36.85

18:45.78

1600 Free

35.96

19:21.74

100 Free

1:12.81

1650 Free

32.57

19:54.31

2025 TIDE Atlantic Coast Clash Copied

10/10/2025

Virginia Beach

100 Y Free

1:00.57

+0.79s

A: 58.89 (+1.68s | 2.8%)

50 Free

29.29

100 Free

31.28

1:00.57

100 Free

1:00.57

200 Y Breast

3:02.72

BB: 2:52.69 (+10.03s | 5.5%)

50 Breast

43.03

100 Breast

47.82

1:30.85

100 Breast

1:30.85

150 Breast

46.57

2:17.42

200 Breast

45.30

3:02.72

100 Breast

1:31.87

100 Y Breast

1:26.63

B: 1:25.89 (+0.74s | 0.9%)

50 Breast

41.52

100 Breast

45.11

1:26.63

100 Breast

1:26.63

200 Y Free

2:14.28

+0.06s

A: 2:07.69 (+6.59s | 4.9%)

50 Free

30.42

100 Free

34.71

1:05.13

100 Free

1:05.13

150 Free

35.85

1:40.98

200 Free

33.30

2:14.28

100 Free

1:09.15

500 Y Free

5:43.88

-9.48s (New PB)

A: 5:43.69 (+0.19s | 0.1%)

50 Free

32.88

100 Free

34.18

1:07.06

100 Free

1:07.06

150 Free

34.88

1:41.94

200 Free

35.27

2:17.21

100 Free

1:10.15

250 Free

34.86

2:52.07

300 Free

35.71

3:27.78

100 Free

1:10.57

350 Free

35.25

4:03.03

400 Free

34.20

4:37.23

100 Free

1:09.45

450 Free

35.11

5:12.34

500 Free

31.54

5:43.88

100 Free

1:06.65

2025 TIDE King Neptune Meet

09/20/2025

Virginia Beach

200 Y Free

2:14.22

A: 2:07.69 (+6.53s | 4.9%)

50 Free

29.22

100 Free

34.54

1:03.76

100 Free

1:03.76

150 Free

35.86

1:39.62

200 Free

34.60

2:14.22

100 Free

1:10.46

500 Y Free

5:53.36

A: 5:43.69 (+9.67s | 2.7%)

50 Free

32.63

100 Free

35.02

1:07.65

100 Free

1:07.65

150 Free

35.48

1:43.13

200 Free

35.15

2:18.28

100 Free

1:10.63

250 Free

36.16

2:54.44

300 Free

34.86

3:29.30

100 Free

1:11.02

350 Free

35.13

4:04.43

400 Free

36.91

4:41.34

100 Free

1:12.04

450 Free

36.53

5:17.87

500 Free

35.49

5:53.36

100 Free

1:12.02

50 Y Fly

31.99

50 Y Free

27.15

AA: 26.09 (+1.06s | 3.9%)

50 Y Breast

41.49

100 Y Back

1:14.96

B: 1:14.69 (+0.27s | 0.4%)

50 Back

36.59

100 Back

38.37

1:14.96

100 Back

1:14.96

200 Y IM

2:39.43

BB: 2:34.29 (+5.14s | 3.2%)

50 Fly

33.43

100 Back

41.98

1:15.41

100 IM

1:15.41

150 Breast

49.89

2:05.30

200 Free

34.13

2:39.43

100 IM

1:24.02

100 Y Free

59.78

A: 58.89 (+0.89s | 1.5%)

50 Free

28.89

100 Free

30.89

59.78

100 Free

59.78

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.27	24.89 (+1.38s \| 5.3%)	23.89 (+2.38s \| 9.1%)	23.89 (+2.38s \| 9.1%)	23.29 (+2.98s \| 11.3%)	22.59 (+3.68s \| 14.0%)	22.79 (+3.48s \| 13.2%)
Free 100 Y	57.35	53.99 (+3.36s \| 5.9%)	51.89 (+5.46s \| 9.5%)	51.89 (+5.46s \| 9.5%)	50.39 (+6.96s \| 12.1%)	49.29 (+8.06s \| 14.1%)	49.69 (+7.66s \| 13.4%)
Free 200 Y	2:07.00	1:56.29 (+10.71s \| 8.4%)	1:52.89 (+14.11s \| 11.1%)	1:52.29 (+14.71s \| 11.6%)	1:49.09 (+17.91s \| 14.1%)	1:46.69 (+20.31s \| 16.0%)	1:47.39 (+19.61s \| 15.4%)
Free 500 Y	5:27.82	5:10.69 (+17.13s \| 5.2%)	5:02.59 (+25.23s \| 7.7%)	5:02.59 (+25.23s \| 7.7%)	4:53.09 (+34.73s \| 10.6%)	4:45.99 (+41.83s \| 12.8%)	4:48.09 (+39.73s \| 12.1%)
Free 1000 Y	11:29.14	10:39.89 (+49.25s \| 7.1%)	10:20.49 (+68.65s \| 10.0%)	10:20.49 (+68.65s \| 10.0%)	10:08.19 (+80.95s \| 11.7%)	9:52.49 (+96.65s \| 14.0%)	9:56.79 (+92.35s \| 13.4%)
Free 1650 Y	19:03.15	17:46.59 (+76.56s \| 6.7%)	17:14.39 (+108.76s \| 9.5%)	17:14.39 (+108.76s \| 9.5%)	16:54.79 (+128.36s \| 11.2%)	16.25.39 (+1126.90s \| 98.6%)	16:32.59 (+150.56s \| 13.2%)
Back 100 Y	1:12.74	59.49 (+13.25s \| 18.2%)	57.09 (+15.65s \| 21.5%)	57.09 (+15.65s \| 21.5%)	55.09 (+17.65s \| 24.3%)	53.89 (+18.85s \| 25.9%)	54.49 (+18.25s \| 25.1%)
Back 200 Y	2:39.46	2:08.59 (+30.87s \| 19.4%)	2:04.19 (+35.27s \| 22.1%)	2:04.19 (+35.27s \| 22.1%)	1:59.39 (+40.07s \| 25.1%)	1:56.59 (+42.87s \| 26.9%)	1:57.69 (+41.77s \| 26.2%)
Breast 100 Y	1:26.63	1:07.59 (+19.04s \| 22.0%)	1:05.49 (+21.14s \| 24.4%)	1:05.49 (+21.14s \| 24.4%)	1:03.09 (+23.54s \| 27.2%)	1:01.79 (+24.84s \| 28.7%)	1:02.79 (+23.84s \| 27.5%)
Breast 200 Y	3:02.72	2:28.19 (+34.53s \| 18.9%)	2:22.69 (+40.03s \| 21.9%)	2:22.69 (+40.03s \| 21.9%)	2:17.19 (+45.53s \| 24.9%)	2:13.59 (+49.13s \| 26.9%)	2:15.49 (+47.23s \| 25.8%)
Fly 100 Y	1:13.12	59.19 (+13.93s \| 19.1%)	56.59 (+16.53s \| 22.6%)	56.59 (+16.53s \| 22.6%)	54.69 (+18.43s \| 25.2%)	53.49 (+19.63s \| 26.8%)	53.99 (+19.13s \| 26.2%)
IM 200 Y	2:39.43	2:10.49 (+28.94s \| 18.2%)	2:06.39 (+33.04s \| 20.7%)	2:06.39 (+33.04s \| 20.7%)	2:02.19 (+37.24s \| 23.4%)	1:59.49 (+39.94s \| 25.1%)	2:00.59 (+38.84s \| 24.4%)
IM 400 Y	5:26.52	4:39.09 (+47.43s \| 14.5%)	4:30.69 (+55.83s \| 17.1%)	4:30.69 (+55.83s \| 17.1%)	4:21.69 (+64.83s \| 19.9%)	4:13.69 (+72.83s \| 22.3%)	4:15.19 (+71.33s \| 21.8%)