Constance Tjondro

Age: 16 years old
Age Category: 15-16
Team: Mission Viejo Nadadores | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Mission Viejo Nadadores

Free 200 Y

2:33.02

02/14/2020

B: 2:28.99 (+4.03s | 2.6%)

352

50 Free

34.72

100 Free

39.25

1:13.97

100 Free

1:13.97

150 Free

40.25

1:54.22

200 Free

38.80

2:33.02

100 Free

1:19.05

Breast 100 Y

1:12.64

03/14/2024

AA: 1:10.59 (+2.05s | 2.8%)

50 Breast

34.47

100 Breast

38.17

1:12.64

100 Breast

1:12.64

Breast 200 Y

2:44.78

12/09/2023

A: 2:39.39 (+5.39s | 3.3%)

137

50 Breast

35.82

100 Breast

41.29

1:17.11

100 Breast

1:17.11

150 Breast

43.23

2:00.34

200 Breast

44.44

2:44.78

100 Breast

1:27.67

IM 200 Y

2:46.05

02/14/2020

BB: 2:34.29 (+11.76s | 7.1%)

293

50 Fly

39.31

100 Back

42.93

1:22.24

100 IM

1:22.24

150 Breast

47.33

2:09.57

200 Free

36.48

2:46.05

100 IM

1:23.81

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Mission Viejo Nadadores

Free 50 M

31.09

07/23/2025

A: 30.89 (+0.20s | 0.6%)

264

Breast 100 M

1:23.72

06/13/2024

AA: 1:20.99 (+2.73s | 3.3%)

50 Breast

38.69

100 Breast

45.03

1:23.72

100 Breast

1:23.72

Breast 200 M

3:05.49

06/13/2024

A: 3:02.09 (+3.40s | 1.8%)

102

50 Breast

41.06

100 Breast

47.11

1:28.17

100 Breast

1:28.17

150 Breast

48.65

2:16.82

200 Breast

48.67

3:05.49

100 Breast

1:37.32

Above are the fastest times that Constance Tjondro has achieved in her swimming career. For each event, you can find Constance's best time, the corresponding time standard, as well as how much faster Constance needs to be to reach the next level. The last columns provide Constance rankings at the team and LSC levels. These rankings are based on the Constance's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	2:33.02	1:56.29 (+36.73s \| 24.0%)	1:52.89 (+40.13s \| 26.2%)	1:52.29 (+40.73s \| 26.6%)	1:49.09 (+43.93s \| 28.7%)	1:46.69 (+46.33s \| 30.3%)	1:47.39 (+45.63s \| 29.8%)
Breast 100 Y	1:12.64	1:07.59 (+5.05s \| 7.0%)	1:05.49 (+7.15s \| 9.8%)	1:05.49 (+7.15s \| 9.8%)	1:03.09 (+9.55s \| 13.1%)	1:01.79 (+10.85s \| 14.9%)	1:02.79 (+9.85s \| 13.6%)
Breast 200 Y	2:44.78	2:28.19 (+16.59s \| 10.1%)	2:22.69 (+22.09s \| 13.4%)	2:22.69 (+22.09s \| 13.4%)	2:17.19 (+27.59s \| 16.7%)	2:13.59 (+31.19s \| 18.9%)	2:15.49 (+29.29s \| 17.8%)
IM 200 Y	2:46.05	2:10.49 (+35.56s \| 21.4%)	2:06.39 (+39.66s \| 23.9%)	2:06.39 (+39.66s \| 23.9%)	2:02.19 (+43.86s \| 26.4%)	1:59.49 (+46.56s \| 28.0%)	2:00.59 (+45.46s \| 27.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.09	28.69 (+2.40s \| 7.7%)	27.39 (+3.70s \| 11.9%)	27.39 (+3.70s \| 11.9%)	26.89 (+4.20s \| 13.5%)	26.29 (+4.80s \| 15.4%)	26.59 (+4.50s \| 14.5%)
Breast 100 M	1:23.72	1:18.79 (+4.93s \| 5.9%)	1:15.99 (+7.73s \| 9.2%)	1:15.99 (+7.73s \| 9.2%)	1:13.79 (+9.93s \| 11.9%)	1:12.19 (+11.53s \| 13.8%)	1:13.29 (+10.43s \| 12.5%)
Breast 200 M	3:05.49	2:49.69 (+15.80s \| 8.5%)	2:43.39 (+22.10s \| 11.9%)	2:43.39 (+22.10s \| 11.9%)	2:38.59 (+26.90s \| 14.5%)	2:36.09 (+29.40s \| 15.8%)	2:38.29 (+27.20s \| 14.7%)

Progression

See how Constance Tjondro is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Constance's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Constance Tjondro has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Constance's time, the progress against Constance's best time, the corresponding time standard, as well as how much faster Constance needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CA SCS Summer A G Champs

07/23/2025

Walnut

50 M Free

31.09

-0.03s (New PB)

A: 30.89 (+0.20s | 0.6%)

200 M Breast

3:08.23

+2.74s

A: 3:02.09 (+6.14s | 3.3%)

100 Breast

1:29.13

100 Breast

1:29.13

200 Breast

1:39.10

3:08.23

100 Breast

1:39.10

100 M Breast

1:24.06

+0.34s

AA: 1:20.99 (+3.07s | 3.7%)

2025 SCS June AG Invite @ La Mirada Armada

06/12/2025

La Mirada

200 M Breast

3:10.59

+5.10s

A: 3:02.09 (+8.50s | 4.5%)

50 M Free

31.12

-0.27s (New PB)

A: 30.89 (+0.23s | 0.7%)

100 M Breast

1:24.18

+0.46s

AA: 1:20.99 (+3.19s | 3.8%)

2024 CA SCS RMDA June Age Group Invite

06/13/2024

La Mirada

100 M Breast

1:23.72

-0.21s (New PB)

AA: 1:20.99 (+2.73s | 3.3%)

50 Breast

38.69

100 Breast

45.03

1:23.72

100 Breast

1:23.72

50 M Free

31.39

-0.72s (New PB)

A: 30.89 (+0.50s | 1.6%)

200 M Breast

3:05.49

-2.89s (New PB)

A: 3:02.09 (+3.40s | 1.8%)

50 Breast

41.06

100 Breast

47.11

1:28.17

100 Breast

1:28.17

150 Breast

48.65

2:16.82

200 Breast

48.67

3:05.49

100 Breast

1:37.32

2024 SCS Spring Age Group Champshipson

03/14/2024

Pasadena

100 Y Breast

1:12.64

-2.98s (New PB)

AAA: 1:09.69 (+2.95s | 4.1%)

50 Breast

34.47

100 Breast

38.17

1:12.64

100 Breast

1:12.64

2023 CA GWSC SCS WAG

12/09/2023

Huntington Beach

100 Y Breast

1:15.62

-0.57s (New PB)

AA: 1:12.89 (+2.73s | 3.6%)

50 Breast

35.04

100 Breast

40.58

1:15.62

100 Breast

1:15.62

200 Y Breast

2:44.78

-1.79s (New PB)

A: 2:43.79 (+0.99s | 0.6%)

50 Breast

35.82

100 Breast

41.29

1:17.11

100 Breast

1:17.11

150 Breast

43.23

2:00.34

200 Breast

44.44

2:44.78

100 Breast

1:27.67

2023 CA SCS Summer @ BREA

07/20/2023

Walnut

200 M Breast

3:08.71

+0.33s

AA: 3:00.99 (+7.72s | 4.1%)

50 Breast

42.54

100 Breast

47.32

1:29.86

100 Breast

1:29.86

150 Breast

49.55

2:19.41

200 Breast

49.30

3:08.71

100 Breast

1:38.85

100 M Breast

1:23.93

-2.16s (New PB)

AAA: 1:20.39 (+3.54s | 4.2%)

50 M Free

32.11

-0.15s (New PB)

A: 31.89 (+0.22s | 0.7%)

2023 CA SCS June AG Invite @ La Mirada Armada

06/16/2023

La Mirada

50 M Free

32.26

A: 31.89 (+0.37s | 1.1%)

100 M Breast

1:26.09

-1.90s (New PB)

AA: 1:24.09 (+2.00s | 2.3%)

50 Breast

40.01

100 Breast

46.08

1:26.09

100 Breast

1:26.09

200 M Breast

3:08.38

AA: 3:00.99 (+7.39s | 3.9%)

50 Breast

41.65

100 Breast

48.30

1:29.95

100 Breast

1:29.95

150 Breast

49.41

2:19.36

200 Breast

49.02

3:08.38

100 Breast

1:38.43

2022 CA SCS RAA WAG Championships

12/09/2022

Riverside

100 Y Breast

1:16.19

-0.33s (New PB)

A: 1:15.99 (+0.20s | 0.3%)

50 Breast

35.63

100 Breast

40.56

1:16.19

100 Breast

1:16.19

200 Y Breast

2:46.57

A: 2:43.79 (+2.78s | 1.7%)

50 Breast

37.00

100 Breast

42.27

1:19.27

100 Breast

1:19.27

150 Breast

43.64

2:02.91

200 Breast

43.66

2:46.57

100 Breast

1:27.30

2022 CA SCS MVN Summer JO S

07/21/2022

Mission Viejo

100 M Breast

1:27.99

-0.33s (New PB)

A: 1:27.69 (+0.30s | 0.3%)

2022 SCS 14 And Under SC JO Championship

03/10/2022

La Mirada

50 Y Breast

35.85

+0.01s

AAA: 34.59 (+1.26s | 3.5%)

100 Y Breast

1:16.76

+0.24s

AAA: 1:15.09 (+1.67s | 2.2%)

50 Breast

36.03

100 Breast

40.73

1:16.76

100 Breast

1:16.76

2021 CA SCAT SCS WAG

12/10/2021

San Clemente

50 Y Breast

35.84

-3.82s (New PB)

AAA: 34.59 (+1.25s | 3.5%)

100 Y Breast

1:16.52

-11.19s (New PB)

AAA: 1:15.09 (+1.43s | 1.9%)

50 Breast

36.39

100 Breast

40.13

1:16.52

100 Breast

1:16.52

2021 CA MVN Summer JO S

07/22/2021

Mission Viejo

50 M Breast

41.65

AA: 40.89 (+0.76s | 1.8%)

100 M Breast

1:28.32

AAA: 1:25.89 (+2.43s | 2.8%)

50 Breast

41.70

100 Breast

46.62

1:28.32

100 Breast

1:28.32

2020 CA AP ISCA Elite Showcase West

02/14/2020

Mission Viejo

200 Y Free

2:33.02

AA: 2:30.99 (+2.03s | 1.3%)

50 Free

34.72

100 Free

39.25

1:13.97

100 Free

1:13.97

150 Free

40.25

1:54.22

200 Free

38.80

2:33.02

100 Free

1:19.05

200 Y IM

2:46.05

AAA: 2:39.99 (+6.06s | 3.6%)

50 Fly

39.31

100 Back

42.93

1:22.24

100 IM

1:22.24

150 Breast

47.33

2:09.57

200 Free

36.48

2:46.05

100 IM

1:23.81

100 Y Breast

1:27.71

AAA: 1:24.69 (+3.02s | 3.4%)

50 Breast

41.43

100 Breast

46.28

1:27.71

100 Breast

1:27.71

50 Y Breast

39.66

AAA: 38.89 (+0.77s | 1.9%)

50 Y Back

37.87

AA: 36.19 (+1.68s | 4.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	2:33.02	1:56.29 (+36.73s \| 24.0%)	1:52.89 (+40.13s \| 26.2%)	1:52.29 (+40.73s \| 26.6%)	1:49.09 (+43.93s \| 28.7%)	1:46.69 (+46.33s \| 30.3%)	1:47.39 (+45.63s \| 29.8%)
Breast 100 Y	1:12.64	1:07.59 (+5.05s \| 7.0%)	1:05.49 (+7.15s \| 9.8%)	1:05.49 (+7.15s \| 9.8%)	1:03.09 (+9.55s \| 13.1%)	1:01.79 (+10.85s \| 14.9%)	1:02.79 (+9.85s \| 13.6%)
Breast 200 Y	2:44.78	2:28.19 (+16.59s \| 10.1%)	2:22.69 (+22.09s \| 13.4%)	2:22.69 (+22.09s \| 13.4%)	2:17.19 (+27.59s \| 16.7%)	2:13.59 (+31.19s \| 18.9%)	2:15.49 (+29.29s \| 17.8%)
IM 200 Y	2:46.05	2:10.49 (+35.56s \| 21.4%)	2:06.39 (+39.66s \| 23.9%)	2:06.39 (+39.66s \| 23.9%)	2:02.19 (+43.86s \| 26.4%)	1:59.49 (+46.56s \| 28.0%)	2:00.59 (+45.46s \| 27.4%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.09	28.69 (+2.40s \| 7.7%)	27.39 (+3.70s \| 11.9%)	27.39 (+3.70s \| 11.9%)	26.89 (+4.20s \| 13.5%)	26.29 (+4.80s \| 15.4%)	26.59 (+4.50s \| 14.5%)
Breast 100 M	1:23.72	1:18.79 (+4.93s \| 5.9%)	1:15.99 (+7.73s \| 9.2%)	1:15.99 (+7.73s \| 9.2%)	1:13.79 (+9.93s \| 11.9%)	1:12.19 (+11.53s \| 13.8%)	1:13.29 (+10.43s \| 12.5%)
Breast 200 M	3:05.49	2:49.69 (+15.80s \| 8.5%)	2:43.39 (+22.10s \| 11.9%)	2:43.39 (+22.10s \| 11.9%)	2:38.59 (+26.90s \| 14.5%)	2:36.09 (+29.40s \| 15.8%)	2:38.29 (+27.20s \| 14.7%)