Cornelia Lai

Age: 10 years old
Age Category: 10 & under
Team: Nitro Swimming | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Nitro Swimming

Free 50 Y

35.38

11/03/2024

A: 32.09 (+3.29s | 9.3%)

119

Free 100 Y

1:12.88

09/06/2025

A: 1:11.49 (+1.39s | 1.9%)

50 Free

34.42

100 Free

38.46

1:12.88

100 Free

1:12.88

Free 200 Y

3:03.07

01/04/2025

BB: 3:00.59 (+2.48s | 1.4%)

50 Free

40.29

100 Free

47.72

1:28.01

100 Free

1:28.01

150 Free

49.00

2:17.01

200 Free

46.06

3:03.07

100 Free

1:35.06

Back 50 Y

36.71

11/22/2025

AA: 36.19 (+0.52s | 1.4%)

Back 100 Y

1:25.04

02/21/2025

A: 1:22.29 (+2.75s | 3.2%)

Breast 50 Y

40.86

11/22/2025

AAA: 38.89 (+1.97s | 4.8%)

Breast 100 Y

1:29.36

11/22/2025

AA: 1:29.09 (+0.27s | 0.3%)

50 Breast

42.75

100 Breast

46.61

1:29.36

100 Breast

1:29.36

Fly 50 Y

33.00

11/22/2025

AAA

AAAA: 31.29 (+1.71s | 5.2%)

Fly 100 Y

1:19.45

10/26/2025

AAA: 1:15.99 (+3.46s | 4.4%)

50 Fly

36.24

100 Fly

43.21

1:19.45

100 Fly

1:19.45

IM 100 Y

1:19.92

11/22/2025

AA: 1:18.39 (+1.53s | 1.9%)

50 IM

36.80

100 IM

43.12

1:19.92

100 IM

1:19.92

IM 200 Y

2:52.25

11/22/2025

AA: 2:47.69 (+4.56s | 2.6%)

50 Fly

36.48

100 Back

45.34

1:21.82

100 IM

1:21.82

150 Breast

49.33

2:11.15

200 Free

41.10

2:52.25

100 IM

1:30.43

Long course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Nitro Swimming

Free 50 M

37.86

06/20/2025

A: 36.59 (+1.27s | 3.4%)

Back 50 M

46.15

06/20/2025

A: 43.59 (+2.56s | 5.5%)

Back 100 M

1:39.72

04/26/2025

A: 1:34.59 (+5.13s | 5.1%)

50 Back

49.97

100 Back

49.75

1:39.72

100 Back

1:39.72

Breast 50 M

49.05

06/20/2025

A: 48.79 (+0.26s | 0.5%)

Breast 100 M

1:50.78

07/10/2025

A: 1:48.39 (+2.39s | 2.2%)

Fly 50 M

38.29

07/10/2025

AAA: 37.29 (+1.00s | 2.6%)

Fly 100 M

1:41.70

06/20/2025

A: 1:37.99 (+3.71s | 3.6%)

50 Fly

41.09

100 Fly

1:00.61

1:41.70

100 Fly

1:41.70

Above are the fastest times that Cornelia Lai has achieved in her swimming career. For each event, you can find Cornelia's best time, the corresponding time standard, as well as how much faster Cornelia needs to be to reach the next level. The last columns provide Cornelia rankings at the team and LSC levels. These rankings are based on the Cornelia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.38	24.89 (+10.49s \| 29.6%)	23.89 (+11.49s \| 32.5%)	23.89 (+11.49s \| 32.5%)	23.29 (+12.09s \| 34.2%)	22.59 (+12.79s \| 36.2%)	22.79 (+12.59s \| 35.6%)	30.89 (+4.49s \| 12.7%)
Free 100 Y	1:12.88	53.99 (+18.89s \| 25.9%)	51.89 (+20.99s \| 28.8%)	51.89 (+20.99s \| 28.8%)	50.39 (+22.49s \| 30.9%)	49.29 (+23.59s \| 32.4%)	49.69 (+23.19s \| 31.8%)	1:08.19 (+4.69s \| 6.4%)
Free 200 Y	3:03.07	1:56.29 (+66.78s \| 36.5%)	1:52.89 (+70.18s \| 38.3%)	1:52.29 (+70.78s \| 38.7%)	1:49.09 (+73.98s \| 40.4%)	1:46.69 (+76.38s \| 41.7%)	1:47.39 (+75.68s \| 41.3%)	2:29.09 (+33.98s \| 18.6%)
Back 50 Y	36.71	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+0.22s \| 0.6%)
Back 100 Y	1:25.04	59.49 (+25.55s \| 30.0%)	57.09 (+27.95s \| 32.9%)	57.09 (+27.95s \| 32.9%)	55.09 (+29.95s \| 35.2%)	53.89 (+31.15s \| 36.6%)	54.49 (+30.55s \| 35.9%)	1:17.89 (+7.15s \| 8.4%)
Breast 50 Y	40.86	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+0.47s \| 1.2%)
Breast 100 Y	1:29.36	1:07.59 (+21.77s \| 24.4%)	1:05.49 (+23.87s \| 26.7%)	1:05.49 (+23.87s \| 26.7%)	1:03.09 (+26.27s \| 29.4%)	1:01.79 (+27.57s \| 30.9%)	1:02.79 (+26.57s \| 29.7%)	1:27.99 (+1.37s \| 1.5%)
Fly 50 Y	33.00	N/A	N/A	N/A	N/A	N/A	N/A	35.09 32.19 (+0.81s \| 2.5%)
Fly 100 Y	1:19.45	59.19 (+20.26s \| 25.5%)	56.59 (+22.86s \| 28.8%)	56.59 (+22.86s \| 28.8%)	54.69 (+24.76s \| 31.2%)	53.49 (+25.96s \| 32.7%)	53.99 (+25.46s \| 32.0%)	1:20.19 1:11.69 (+7.76s \| 9.8%)
IM 100 Y	1:19.92	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+2.23s \| 2.8%)
IM 200 Y	2:52.25	2:10.49 (+41.76s \| 24.2%)	2:06.39 (+45.86s \| 26.6%)	2:06.39 (+45.86s \| 26.6%)	2:02.19 (+50.06s \| 29.1%)	1:59.49 (+52.76s \| 30.6%)	2:00.59 (+51.66s \| 30.0%)	2:46.49 (+5.76s \| 3.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	37.86	28.69 (+9.17s \| 24.2%)	27.39 (+10.47s \| 27.7%)	27.39 (+10.47s \| 27.7%)	26.89 (+10.97s \| 29.0%)	26.29 (+11.57s \| 30.6%)	26.59 (+11.27s \| 29.8%)	35.19 (+2.67s \| 7.1%)
Back 50 M	46.15	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+4.36s \| 9.4%)
Back 100 M	1:39.72	1:09.49 (+30.23s \| 30.3%)	1:06.79 (+32.93s \| 33.0%)	1:06.79 (+32.93s \| 33.0%)	1:04.79 (+34.93s \| 35.0%)	1:03.69 (+36.03s \| 36.1%)	1:04.39 (+35.33s \| 35.4%)	1:30.29 (+9.43s \| 9.5%)
Breast 50 M	49.05	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+2.86s \| 5.8%)
Breast 100 M	1:50.78	1:18.79 (+31.99s \| 28.9%)	1:15.99 (+34.79s \| 31.4%)	1:15.99 (+34.79s \| 31.4%)	1:13.79 (+36.99s \| 33.4%)	1:12.19 (+38.59s \| 34.8%)	1:13.29 (+37.49s \| 33.8%)	1:41.49 (+9.29s \| 8.4%)
Fly 50 M	38.29	N/A	N/A	N/A	N/A	N/A	N/A	39.69 36.29 (+2.00s \| 5.2%)
Fly 100 M	1:41.70	1:07.19 (+34.51s \| 33.9%)	1:04.69 (+37.01s \| 36.4%)	1:04.69 (+37.01s \| 36.4%)	1:02.69 (+39.01s \| 38.4%)	1:01.69 (+40.01s \| 39.3%)	1:02.39 (+39.31s \| 38.7%)	1:31.09 (+10.61s \| 10.4%)

Progression

See how Cornelia Lai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cornelia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cornelia Lai has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cornelia's time, the progress against Cornelia's best time, the corresponding time standard, as well as how much faster Cornelia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 ST NTRO November Invite

11/22/2025

Kyle

50 Y Fly

33.00

-0.61s (New PB)

AAA

AAAA: 31.29 (+1.71s | 5.2%)

200 Y IM

2:52.25

-4.69s (New PB)

AA: 2:47.69 (+4.56s | 2.6%)

50 Fly

36.48

100 Back

45.34

1:21.82

100 IM

1:21.82

150 Breast

49.33

2:11.15

200 Free

41.10

2:52.25

100 IM

1:30.43

100 Y IM

1:19.92

-0.79s (New PB)

AA: 1:18.39 (+1.53s | 1.9%)

50 IM

36.80

100 IM

43.12

1:19.92

100 IM

1:19.92

100 Y Fly

1:20.95

+1.50s

AAA: 1:15.99 (+4.96s | 6.1%)

50 Fly

36.36

100 Fly

44.59

1:20.95

100 Fly

1:20.95

50 Y Back

36.71

-13.09s (New PB)

AA: 36.19 (+0.52s | 1.4%)

50 Y Breast

40.86

-1.01s (New PB)

AAA: 38.89 (+1.97s | 4.8%)

100 Y Breast

1:29.36

-1.36s (New PB)

AA: 1:29.09 (+0.27s | 0.3%)

50 Breast

42.75

100 Breast

46.61

1:29.36

100 Breast

1:29.36

2025 ST TXLA 10 U Fall Kick Off

10/26/2025

Austin

50 Y Fly

33.61

-0.76s (New PB)

AAA: 33.19 (+0.42s | 1.2%)

100 Y Fly

1:19.45

-5.38s (New PB)

AAA: 1:15.99 (+3.46s | 4.4%)

50 Fly

36.24

100 Fly

43.21

1:19.45

100 Fly

1:19.45

50 Y Breast

41.87

-1.47s (New PB)

AA: 40.89 (+0.98s | 2.3%)

100 Y Breast

1:30.72

-1.18s (New PB)

AA: 1:29.09 (+1.63s | 1.8%)

50 Breast

44.00

100 Breast

46.72

1:30.72

100 Breast

1:30.72

2025 ST AQTX Round Rock Unclassified

09/19/2025

Round Rock

50 Y Fly

34.37

-1.96s (New PB)

AAA: 33.19 (+1.18s | 3.4%)

100 Y IM

1:20.71

-5.86s (New PB)

AA: 1:18.39 (+2.32s | 2.9%)

50 IM

38.33

100 IM

42.38

1:20.71

100 IM

1:20.71

200 Y IM

2:56.94

-22.10s (New PB)

A: 2:55.49 (+1.45s | 0.8%)

50 Fly

38.03

100 Back

47.35

1:25.38

100 IM

1:25.38

150 Breast

49.42

2:14.80

200 Free

42.14

2:56.94

100 IM

1:31.56

50 Y Breast

43.34

-3.64s (New PB)

A: 42.79 (+0.55s | 1.3%)

2025 ST NTRO Stephen J Wolleben Memorial Meet

09/06/2025

Kyle

100 Y Back

1:30.09

+5.05s

A: 1:22.29 (+7.80s | 8.7%)

50 Back

45.88

100 Back

44.21

1:30.09

100 Back

1:30.09

100 Y Free

1:12.88

-8.57s (New PB)

A: 1:11.49 (+1.39s | 1.9%)

50 Free

34.42

100 Free

38.46

1:12.88

100 Free

1:12.88

100 Y Fly

1:24.83

-11.84s (New PB)

AA: 1:20.99 (+3.84s | 4.5%)

50 Fly

38.79

100 Fly

46.04

1:24.83

100 Fly

1:24.83

100 Y Breast

1:31.90

-9.68s (New PB)

AA: 1:29.09 (+2.81s | 3.1%)

50 Breast

43.46

100 Breast

48.44

1:31.90

100 Breast

1:31.90

2025 ST AAAA STAGS LC Championship

07/10/2025

San Antonio

50 M Fly

38.87

+0.58s

AAA: 37.29 (+1.58s | 4.1%)

100 M Breast

1:50.78

-8.08s (New PB)

A: 1:48.39 (+2.39s | 2.2%)

50 M Breast

49.13

+0.08s

A: 48.79 (+0.34s | 0.7%)

50 M Fly

38.29

-3.39s (New PB)

AAA: 37.29 (+1.00s | 2.6%)

2025 ST NTRO LC Prelim Final Invite

06/20/2025

Kyle

50 M Free

37.86

-1.14s (New PB)

A: 36.59 (+1.27s | 3.4%)

100 M Breast

1:58.86

A: 1:48.39 (+10.47s | 8.8%)

50 Breast

55.16

100 Breast

1:03.70

1:58.86

100 Breast

1:58.86

50 M Breast

49.05

-2.41s (New PB)

A: 48.79 (+0.26s | 0.5%)

100 M Fly

1:41.70

-7.51s (New PB)

A: 1:37.99 (+3.71s | 3.6%)

50 Fly

41.09

100 Fly

1:00.61

1:41.70

100 Fly

1:41.70

50 M Fly

41.68

A: 41.59 (+0.09s | 0.2%)

50 M Back

46.15

A: 43.59 (+2.56s | 5.5%)

2025 ST NTRO Splashing Into Long Course

04/26/2025

Kyle

50 M Free

39.00

A: 36.59 (+2.41s | 6.2%)

100 M Fly

1:49.21

A: 1:37.99 (+11.22s | 10.3%)

50 Fly

47.62

100 Fly

1:01.59

1:49.21

100 Fly

1:49.21

100 M Back

1:39.72

A: 1:34.59 (+5.13s | 5.1%)

50 Back

49.97

100 Back

49.75

1:39.72

100 Back

1:39.72

50 M Breast

51.46

A: 48.79 (+2.67s | 5.2%)

2025 ST AAAA STAGS Championship

02/21/2025

San Antonio

100 Y IM

1:26.57

-4.27s (New PB)

A: 1:22.09 (+4.48s | 5.2%)

50 IM

40.97

100 IM

45.60

1:26.57

100 IM

1:26.57

50 Y Fly

37.87

+1.54s

A: 36.99 (+0.88s | 2.3%)

100 Y Back

1:25.04

-5.64s (New PB)

A: 1:22.29 (+2.75s | 3.2%)

2025 ST NTRO Chilly Icicles Meet

01/04/2025

Bee Cave

200 Y IM

3:19.04

BB: 3:18.79 (+0.25s | 0.1%)

50 Fly

42.84

100 Back

52.37

1:35.21

100 IM

1:35.21

150 Breast

56.99

2:32.20

200 Free

46.84

3:19.04

100 IM

1:43.83

100 Y Back

1:30.68

A: 1:22.29 (+8.39s | 9.3%)

200 Y Free

3:03.07

BB: 3:00.59 (+2.48s | 1.4%)

50 Free

40.29

100 Free

47.72

1:28.01

100 Free

1:28.01

150 Free

49.00

2:17.01

200 Free

46.06

3:03.07

100 Free

1:35.06

2024 ST AAAA NS Winter Wonderland

12/13/2024

San Antonio

50 Y Free

35.55

+0.17s

A: 32.09 (+3.46s | 9.7%)

100 Y Breast

1:41.58

-2.12s (New PB)

A: 1:33.59 (+7.99s | 7.9%)

50 Breast

48.79

100 Breast

52.79

1:41.58

100 Breast

1:41.58

100 Y Fly

1:38.32

+1.65s

A: 1:26.09 (+12.23s | 12.4%)

50 Fly

41.39

100 Fly

56.93

1:38.32

100 Fly

1:38.32

100 Y IM

1:31.23

+0.39s

A: 1:22.09 (+9.14s | 10.0%)

50 IM

41.67

100 IM

49.56

1:31.23

100 IM

1:31.23

50 Y Breast

46.98

-0.42s (New PB)

A: 42.79 (+4.19s | 8.9%)

50 Y Fly

36.33

-6.30s (New PB)

AA: 35.09 (+1.24s | 3.4%)

2024 ST TXLA 10 U November Unclassified

11/03/2024

Austin

50 Y Breast

47.68

+0.28s

A: 42.79 (+4.89s | 10.3%)

100 Y IM

1:30.84

-4.25s (New PB)

A: 1:22.09 (+8.75s | 9.6%)

50 IM

42.72

100 IM

48.12

1:30.84

100 IM

1:30.84

50 Y Free

35.38

-1.42s (New PB)

A: 32.09 (+3.29s | 9.3%)

100 Y Free

1:22.60

+1.15s

BB: 1:21.09 (+1.51s | 1.8%)

50 Free

38.72

100 Free

43.88

1:22.60

100 Free

1:22.60

2024 ST NTRO Turkey Trot Meet

11/02/2024

Bee Cave

100 Y Fly

1:36.67

A: 1:26.09 (+10.58s | 10.9%)

50 Y Breast

47.40

-2.24s (New PB)

A: 42.79 (+4.61s | 9.7%)

100 Y Free

1:23.11

+1.66s

BB: 1:21.09 (+2.02s | 2.4%)

50 Free

39.39

100 Free

43.72

1:23.11

100 Free

1:23.11

2024 ST TXLA 10 U Fall Kick Off

10/06/2024

Austin

100 Y IM

1:35.09

-1.53s (New PB)

BB: 1:33.19 (+1.90s | 2.0%)

50 IM

45.20

100 IM

49.89

1:35.09

100 IM

1:35.09

50 Y Free

36.80

-0.66s (New PB)

BB: 35.99 (+0.81s | 2.2%)

100 Y Free

1:24.75

+3.30s

BB: 1:21.09 (+3.66s | 4.3%)

50 Free

40.91

100 Free

43.84

1:24.75

100 Free

1:24.75

100 Y Breast

1:43.70

A: 1:33.59 (+10.11s | 9.7%)

50 Breast

50.45

100 Breast

53.25

1:43.70

100 Breast

1:43.70

2024 ST AQTX Round Rock Unclassified

09/20/2024

Round Rock

100 Y IM

1:36.62

BB: 1:33.19 (+3.43s | 3.5%)

50 IM

47.39

100 IM

49.23

1:36.62

100 IM

1:36.62

100 Y Free

1:21.45

BB: 1:21.09 (+0.36s | 0.4%)

50 Free

37.50

100 Free

43.95

1:21.45

100 Free

1:21.45

50 Y Fly

42.63

-3.09s (New PB)

A: 36.99 (+5.64s | 13.2%)

50 Y Breast

49.64

-0.10s (New PB)

BB: 48.69 (+0.95s | 1.9%)

2024 ST NTRO Stephen J Wolleben Memorial Meet

09/14/2024

Bee Cave

50 Y Breast

49.74

BB: 48.69 (+1.05s | 2.1%)

50 Y Free

37.46

BB: 35.99 (+1.47s | 3.9%)

50 Y Fly

45.72

BB: 42.69 (+3.03s | 6.6%)

50 Y Back

49.80

B: 48.59 (+1.21s | 2.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.