Above are the fastest times that Daniel Heo has achieved in his
swimming career.
For each event, you can find Daniel's best time, the corresponding time
standard, as well as how much faster Daniel needs to be to reach the next level.
The last columns provide Daniel rankings at the team and LSC levels. These rankings are
based on the Daniel's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Daniel Heo is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Daniel Heo has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Daniel's time, the progress against
Daniel's best time, the corresponding time
standard, as well as how much faster Daniel needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2025 NBAC Thanksgiving Meet
11/14/2025
Baltimore
100 Y IM
1:06.77
-1.90s
(New PB)
AA
AAA: 1:03.99 (+2.78s | 4.2%)
11
6
1
5
50 IM
32.75
32.75
100 IM
34.01
1:06.77
100 IM
1:06.77
400 Y IM
5:09.00
AA
AAA: 4:56.29 (+12.71s | 4.1%)
11
2
8
6
50 Fly
34.82
34.82
100 Fly
39.79
1:14.61
100 Fly
1:14.61
150 Back
38.99
1:53.60
200 Back
38.94
2:32.54
100 Back
1:17.93
250 Breast
44.00
3:16.55
300 Breast
44.32
4:00.87
100 Breast
1:28.32
350 Free
34.55
4:35.42
400 Free
33.58
5:09.00
100 Free
1:08.13
100 Y Free
57.65
-1.43s
(New PB)
AA
AAA: 56.19 (+1.46s | 2.5%)
11
6
3
3
50 Free
27.86
27.86
100 Free
29.79
57.65
100 Free
57.65
200 Y Fly
2:39.21
BB
A: 2:31.39 (+7.82s | 4.9%)
11
1
6
3
50 Fly
36.59
36.59
100 Fly
40.65
1:17.24
100 Fly
1:17.24
150 Fly
42.32
1:59.56
200 Fly
39.65
2:39.21
100 Fly
1:21.97
100 Y Back
1:07.78
A
AA: 1:05.99 (+1.79s | 2.6%)
11
6
7
2
50 Back
33.12
33.12
100 Back
34.66
1:07.78
100 Back
1:07.78
100 Y Fly
1:08.62
-1.41s
(New PB)
A
AA: 1:05.89 (+2.73s | 4.0%)
11
3
6
3
50 Fly
32.33
32.33
100 Fly
36.29
1:08.62
100 Fly
1:08.62
1000 Y Free
12:38.32
BB
A: 12:37.29 (+1.03s | 0.1%)
11
4
9
6
200 Y Free
2:08.29
-0.85s
(New PB)
A
AA: 2:08.19 (+0.10s | 0.1%)
11
3
7
5
50 Free
28.56
28.56
100 Free
32.33
1:00.89
100 Free
1:00.89
150 Free
33.93
1:34.82
200 Free
33.47
2:08.29
100 Free
1:07.40
500 Y Free
6:14.13
+16.86s
BB
A: 5:59.99 (+14.14s | 3.8%)
11
4
9
6
1650 Y Free
20:40.96
A
AA: 20:05.59 (+35.37s | 2.9%)
11
2
6
6
50 Free
31.77
31.77
100 Free
34.84
1:06.61
100 Free
1:06.61
150 Free
37.05
1:43.66
200 Free
37.29
2:20.95
100 Free
1:14.34
250 Free
37.94
2:58.89
300 Free
39.04
3:37.93
100 Free
1:16.98
350 Free
39.17
4:17.10
400 Free
38.38
4:55.48
100 Free
1:17.55
450 Free
39.93
5:35.41
500 Free
38.72
6:14.13
100 Free
1:18.65
550 Free
37.55
6:51.68
600 Free
38.96
7:30.64
100 Free
1:16.51
650 Free
39.07
8:09.71
700 Free
37.35
8:47.06
100 Free
1:16.42
750 Free
38.69
9:25.75
800 Free
38.81
10:04.56
100 Free
1:17.50
850 Free
37.98
10:42.54
900 Free
38.52
11:21.06
100 Free
1:16.50
950 Free
38.43
11:59.49
1000 Free
38.83
12:38.32
100 Free
1:17.26
1050 Free
37.65
13:15.97
1100 Free
39.54
13:55.51
100 Free
1:17.19
1150 Free
38.15
14:33.66
1200 Free
37.70
15:11.36
100 Free
1:15.85
1250 Free
38.23
15:49.59
1300 Free
37.68
16:27.27
100 Free
1:15.91
1350 Free
37.95
17:05.22
1400 Free
37.36
17:42.58
100 Free
1:15.31
1450 Free
37.30
18:19.88
1500 Free
36.38
18:56.26
100 Free
1:13.68
1550 Free
35.23
19:31.49
1600 Free
36.31
20:07.80
100 Free
1:11.54
1650 Free
33.16
20:40.96
50 Y Free
26.34
-0.36s
(New PB)
AA
AAA: 25.79 (+0.55s | 2.1%)
11
6
3
3
200 Y Back
2:25.79
A
AA: 2:21.99 (+3.80s | 2.6%)
11
2
6
3
50 Back
34.11
34.11
100 Back
36.77
1:10.88
100 Back
1:10.88
150 Back
38.75
1:49.63
200 Back
36.16
2:25.79
100 Back
1:14.91
2025 NBAC Fall Fastival Meet
10/17/2025
Baltimore
50 Y Back
32.14
A
AA: 31.19 (+0.95s | 3.0%)
11
5
4
1
50 Y Breast
35.83
A
AA: 34.99 (+0.84s | 2.3%)
11
4
7
4
100 Y Breast
1:17.35
A
AA: 1:14.89 (+2.46s | 3.2%)
11
2
3
3
50 Breast
38.07
38.07
100 Breast
39.28
1:17.35
100 Breast
1:17.35
500 Y Free
5:57.27
A
AA: 5:44.99 (+12.28s | 3.4%)
11
3
8
5
50 Free
31.00
31.00
100 Free
34.00
1:05.00
100 Free
1:05.00
150 Free
35.58
1:40.58
200 Free
36.22
2:16.80
100 Free
1:11.80
250 Free
36.68
2:53.48
300 Free
37.38
3:30.86
100 Free
1:14.06
350 Free
36.75
4:07.61
400 Free
37.22
4:44.83
100 Free
1:13.97
450 Free
37.34
5:22.17
500 Free
35.10
5:57.27
100 Free
1:12.44
100 Y IM
1:08.67
A
AA: 1:06.99 (+1.68s | 2.4%)
11
4
4
2
50 IM
32.11
32.11
100 IM
36.55
1:08.67
100 IM
1:08.67
100 Y Fly
1:10.03
BB
A: 1:09.29 (+0.74s | 1.1%)
11
3
6
4
50 Fly
33.78
33.78
100 Fly
36.25
1:10.03
100 Fly
1:10.03
50 Y Free
26.70
AA
AAA: 25.79 (+0.91s | 3.4%)
11
4
5
1
100 Y Free
59.08
A
AA: 58.69 (+0.39s | 0.7%)
11
5
6
3
50 Free
28.30
28.30
100 Free
30.78
59.08
100 Free
59.08
200 Y Free
2:09.14
A
AA: 2:08.19 (+0.95s | 0.7%)
11
4
6
3
50 Free
29.32
29.32
100 Free
32.56
1:01.88
100 Free
1:01.88
150 Free
34.07
1:35.95
200 Free
33.19
2:09.14
100 Free
1:07.26
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