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Dawn Goines

Age: 14 years old
Age Category: 13-14
Team: Cat 5 Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Cat 5 Aquatics Southeastern Swimming Southern Zone USA
Free 50 Y 26.53 14 02/13/2026 AA AAA: 25.59 (+0.94s | 3.5%) 3 41 454 1,000+
Free 100 Y 55.31 Analysis 14 02/27/2026 AAA AAAA: 53.29 (+2.02s | 3.7%) 1 16 140 471
50 Free
26.84
26.84
100 Free
28.47
55.31
100 Free
55.31
Free 200 Y 2:01.53 Analysis 14 02/27/2026 AA AAA: 2:00.69 (+0.84s | 0.7%) 2 25 176 613
50 Free
28.77
28.77
100 Free
31.08
59.85
100 Free
59.85
150 Free
31.52
1:31.37
200 Free
30.16
2:01.53
100 Free
1:01.68
Free 500 Y 5:34.18 Analysis 14 01/16/2026 AA AAA: 5:23.89 (+10.29s | 3.1%) 2 25 282 964
50 Free
29.93
29.93
100 Free
32.71
1:02.64
100 Free
1:02.64
150 Free
33.70
1:36.34
200 Free
33.64
2:09.98
100 Free
1:07.34
250 Free
32.82
2:42.80
300 Free
33.83
3:16.63
100 Free
1:06.65
350 Free
35.07
3:51.70
400 Free
34.94
4:26.64
100 Free
1:10.01
450 Free
34.64
5:01.28
500 Free
32.90
5:34.18
100 Free
1:07.54
Free 1000 Y 11:50.31 Analysis 14 01/16/2026 A AA: 11:39.09 (+11.22s | 1.6%) 1 11 239 727
50 Free
31.71
31.71
100 Free
33.89
1:05.60
100 Free
1:05.60
150 Free
34.86
1:40.46
200 Free
34.44
2:14.90
100 Free
1:09.30
250 Free
35.32
2:50.22
300 Free
35.74
3:25.96
100 Free
1:11.06
350 Free
35.55
4:01.51
400 Free
36.50
4:38.01
100 Free
1:12.05
450 Free
36.03
5:14.04
500 Free
35.80
5:49.84
100 Free
1:11.83
550 Free
36.31
6:26.15
600 Free
36.46
7:02.61
100 Free
1:12.77
650 Free
35.60
7:38.21
700 Free
36.65
8:14.86
100 Free
1:12.25
750 Free
36.76
8:51.62
800 Free
36.72
9:28.34
100 Free
1:13.48
850 Free
36.78
10:05.12
900 Free
36.93
10:42.05
100 Free
1:13.71
950 Free
35.40
11:17.45
1000 Free
32.86
11:50.31
100 Free
1:08.26
Back 50 Y 31.35 14 01/16/2026 2 49 459 1,000+
Fly 50 Y 27.99 14 01/16/2026 2 16 131 510
Fly 100 Y 1:04.52 Analysis 14 01/16/2026 A AA: 1:03.09 (+1.43s | 2.2%) 2 33 391 1,000+
50 Fly
30.66
30.66
100 Fly
33.86
1:04.52
100 Fly
1:04.52
Fly 200 Y 2:20.61 Analysis 14 02/27/2026 A AA: 2:20.59 (+0.02s | 0.0%) 2 15 144 457
50 Fly
32.02
32.02
100 Fly
35.82
1:07.84
100 Fly
1:07.84
150 Fly
36.57
1:44.41
200 Fly
36.20
2:20.61
100 Fly
1:12.77
IM 200 Y 2:28.99 Analysis 14 09/19/2025 BB A: 2:27.19 (+1.80s | 1.2%) 2 65 740 1,000+
50 Fly
32.25
32.25
100 Back
37.82
1:10.08
100 IM
1:10.08
150 Breast
46.26
1:56.34
200 Free
32.65
2:28.99
100 IM
1:18.91

Long course distance

Event Time Age Date Standard Next Standard Cat 5 Aquatics Southeastern Swimming Southern Zone USA
Free 50 M 29.67 14 06/13/2026 AA AAA: 29.29 (+0.38s | 1.3%) 2 31 323 826
Free 100 M 1:05.48 Analysis 14 04/11/2026 AA AAA: 1:03.79 (+1.69s | 2.6%) 1 40 425 1,000+
50 Free
31.86
31.86
100 Free
33.62
1:05.48
100 Free
1:05.48
Free 200 M 2:25.14 Analysis 14 05/16/2026 A AA: 2:23.99 (+1.15s | 0.8%) 2 41 504 1,000+
50 Free
34.69
34.69
100 Free
37.05
1:11.74
100 Free
1:11.74
150 Free
38.33
1:50.07
200 Free
35.07
2:25.14
100 Free
1:13.40
Free 400 M 5:20.76 Analysis 14 05/16/2026 BB A: 5:15.49 (+5.27s | 1.6%) 2 51 718 1,000+
50 Free
37.23
37.23
100 Free
39.98
1:17.21
100 Free
1:17.21
150 Free
41.22
1:58.43
200 Free
41.51
2:39.94
100 Free
1:22.73
250 Free
41.65
3:21.59
300 Free
40.90
4:02.49
100 Free
1:22.55
350 Free
40.84
4:43.33
400 Free
37.43
5:20.76
100 Free
1:18.27
Back 50 M 35.70 14 06/13/2026 1 39 365 1,000+
Breast 100 M 1:34.30 Analysis 14 06/13/2026 BB A: 1:27.69 (+6.61s | 7.0%) 1 74 852 1,000+
50 Breast
45.84
45.84
100 Breast
48.46
1:34.30
100 Breast
1:34.30
Fly 50 M 34.48 14 05/16/2026 2 66 645 1,000+
Fly 100 M 1:10.98 Analysis 14 06/13/2026 AA AAA: 1:08.59 (+2.39s | 3.4%) 2 24 210 498
50 Fly
33.97
33.97
100 Fly
37.01
1:10.98
100 Fly
1:10.98
Fly 200 M 2:51.28 Analysis 14 04/11/2026 BB A: 2:47.79 (+3.49s | 2.0%) 2 26 274 649
50 Fly
37.78
37.78
100 Fly
41.09
1:18.87
100 Fly
1:18.87
200 Fly
1:32.41
2:51.28
100 Fly
1:32.41
IM 200 M 2:46.83 Analysis 14 06/13/2026 A AA: 2:41.99 (+4.84s | 2.9%) 1 49 555 1,000+
50 Fly
34.37
34.37
100 Back
44.72
1:19.09
100 IM
1:19.09
150 Breast
52.18
2:11.27
200 Free
35.56
2:46.83
100 IM
1:27.74

Above are the fastest times that Dawn Goines has achieved in her swimming career. For each event, you can find Dawn's best time, the corresponding time standard, as well as how much faster Dawn needs to be to reach the next level. The last columns provide Dawn rankings at the team and LSC levels. These rankings are based on the Dawn's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.