Declan Holsten

Age: 12 years old
Age Category: 11-12
Team: SwimRVA | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

SwimRVA

Free 50 Y

32.29

01/09/2026

BB: 30.49 (+1.80s | 5.6%)

254

Free 100 Y

1:15.28

11/22/2025

B: 1:11.49 (+3.79s | 5.0%)

291

50 Free

35.60

100 Free

39.68

1:15.28

100 Free

1:15.28

Free 200 Y

2:41.04

01/09/2026

B: 2:35.99 (+5.05s | 3.1%)

209

50 Free

36.25

100 Free

40.87

1:17.12

100 Free

1:17.12

150 Free

42.71

1:59.83

200 Free

41.21

2:41.04

100 Free

1:23.92

Back 50 Y

38.25

01/09/2026

BB: 35.59 (+2.66s | 7.0%)

207

Back 100 Y

1:25.79

12/11/2025

B: 1:22.19 (+3.60s | 4.2%)

246

50 Back

42.33

100 Back

43.46

1:25.79

100 Back

1:25.79

Back 200 Y

3:02.08

12/11/2025

B: 2:52.89 (+9.19s | 5.0%)

143

50 Back

42.17

100 Back

45.57

1:27.74

100 Back

1:27.74

150 Back

48.01

2:15.75

200 Back

46.33

3:02.08

100 Back

1:34.34

Breast 50 Y

44.47

11/22/2025

B: 43.49 (+0.98s | 2.2%)

224

Breast 100 Y

1:42.43

12/11/2025

B: 1:32.59 (+9.84s | 9.6%)

287

50 Breast

48.94

100 Breast

53.49

1:42.43

100 Breast

1:42.43

Fly 50 Y

41.40

01/09/2026

B: 37.09 (+4.31s | 10.4%)

301

Fly 100 Y

1:50.79

11/22/2025

B: 1:22.89 (+27.90s | 25.2%)

254

50 Fly

46.25

100 Fly

1:04.54

1:50.79

100 Fly

1:50.79

IM 100 Y

1:23.37

01/09/2026

B: 1:21.89 (+1.48s | 1.8%)

238

50 IM

37.49

100 IM

45.88

1:23.37

100 IM

1:23.37

Long course distance

Event	Time	Age	Date	Next Standard	Virginia Swimming	SwimRVA
Free 50 M	41.49	11	04/26/2024	B: 37.39 (+4.10s \| 9.9%)	184	8

Free 100 M	1:31.79	11	04/26/2024	B: 1:22.09 (+9.70s \| 10.6%)	138	7

Free 200 M	3:26.72	11	04/26/2024	B: 2:59.19 (+27.53s \| 13.3%)	133	8

Back 50 M	56.78	9	06/04/2022	B: 44.49 (+12.29s \| 21.6%)	274	9

Breast 50 M	1:21.16	9	06/04/2022	B: 49.79 (+31.37s \| 38.7%)	281	13

Breast 100 M	2:09.06	11	04/26/2024	B: 1:47.79 (+21.27s \| 16.5%)	154	8

Fly 50 M	1:13.22	9	06/04/2022	B: 41.99 (+31.23s \| 42.7%)	226	7

IM 200 M	4:10.71	11	04/26/2024	B: 3:24.39 (+46.32s \| 18.5%)	133	8

Above are the fastest times that Declan Holsten has achieved in his swimming career. For each event, you can find Declan's best time, the corresponding time standard, as well as how much faster Declan needs to be to reach the next level. The last columns provide Declan rankings at the team and LSC levels. These rankings are based on the Declan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.29	22.19 (+10.10s \| 31.3%)	21.29 (+11.00s \| 34.1%)	21.29 (+11.00s \| 34.1%)	20.59 (+11.70s \| 36.2%)	20.09 (+12.20s \| 37.8%)	20.39 (+11.90s \| 36.9%)	27.49 (+4.80s \| 14.9%)
Free 100 Y	1:15.28	48.19 (+27.09s \| 36.0%)	46.39 (+28.89s \| 38.4%)	46.39 (+28.89s \| 38.4%)	45.09 (+30.19s \| 40.1%)	43.49 (+31.79s \| 42.2%)	44.39 (+30.89s \| 41.0%)	59.29 (+15.99s \| 21.2%)
Free 200 Y	2:41.04	1:45.79 (+55.25s \| 34.3%)	1:41.59 (+59.45s \| 36.9%)	1:41.59 (+59.45s \| 36.9%)	1:38.79 (+62.25s \| 38.7%)	1:36.49 (+64.55s \| 40.1%)	1:38.09 (+62.95s \| 39.1%)	2:09.19 (+31.85s \| 19.8%)
Back 50 Y	38.25	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+6.36s \| 16.6%)
Back 100 Y	1:25.79	53.89 (+31.90s \| 37.2%)	51.49 (+34.30s \| 40.0%)	51.49 (+34.30s \| 40.0%)	49.39 (+36.40s \| 42.4%)	47.59 (+38.20s \| 44.5%)	48.89 (+36.90s \| 43.0%)	1:07.49 (+18.30s \| 21.3%)
Back 200 Y	3:02.08	1:57.29 (+64.79s \| 35.6%)	1:52.79 (+69.29s \| 38.1%)	1:52.79 (+69.29s \| 38.1%)	1:48.29 (+73.79s \| 40.5%)	1:45.49 (+76.59s \| 42.1%)	1:47.09 (+74.99s \| 41.2%)	2:23.99 (+38.09s \| 20.9%)
Breast 50 Y	44.47	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+8.98s \| 20.2%)
Breast 100 Y	1:42.43	1:00.89 (+41.54s \| 40.6%)	57.99 (+44.44s \| 43.4%)	57.99 (+44.44s \| 43.4%)	55.89 (+46.54s \| 45.4%)	54.19 (+48.24s \| 47.1%)	55.29 (+47.14s \| 46.0%)	1:15.89 (+26.54s \| 25.9%)
Fly 50 Y	41.40	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+10.91s \| 26.4%)
Fly 100 Y	1:50.79	52.89 (+57.90s \| 52.3%)	50.59 (+60.20s \| 54.3%)	50.59 (+60.20s \| 54.3%)	48.99 (+61.80s \| 55.8%)	47.79 (+63.00s \| 56.9%)	48.39 (+62.40s \| 56.3%)	1:07.09 (+43.70s \| 39.4%)
IM 100 Y	1:23.37	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+15.28s \| 18.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.49	25.89 (+15.60s \| 37.6%)	24.59 (+16.90s \| 40.7%)	24.59 (+16.90s \| 40.7%)	24.29 (+17.20s \| 41.5%)	23.39 (+18.10s \| 43.6%)	23.79 (+17.70s \| 42.7%)	31.49 (+10.00s \| 24.1%)
Free 100 M	1:31.79	56.09 (+35.70s \| 38.9%)	53.59 (+38.20s \| 41.6%)	53.59 (+38.20s \| 41.6%)	52.59 (+39.20s \| 42.7%)	50.99 (+40.80s \| 44.4%)	51.99 (+39.80s \| 43.4%)	1:07.49 (+24.30s \| 26.5%)
Free 200 M	3:26.72	2:03.09 (+83.63s \| 40.5%)	1:57.79 (+88.93s \| 43.0%)	1:57.79 (+88.93s \| 43.0%)	1:55.49 (+91.23s \| 44.1%)	1:52.19 (+94.53s \| 45.7%)	1:54.09 (+92.63s \| 44.8%)	2:26.99 (+59.73s \| 28.9%)
Back 50 M	56.78	N/A	N/A	N/A	N/A	N/A	N/A	36.79 (+19.99s \| 35.2%)
Breast 50 M	1:21.16	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+40.77s \| 50.2%)
Breast 100 M	2:09.06	1:11.29 (+57.77s \| 44.8%)	1:08.19 (+60.87s \| 47.2%)	1:08.19 (+60.87s \| 47.2%)	1:06.59 (+62.47s \| 48.4%)	1:04.09 (+64.97s \| 50.3%)	1:05.29 (+63.77s \| 49.4%)	1:27.69 (+41.37s \| 32.1%)
Fly 50 M	1:13.22	N/A	N/A	N/A	N/A	N/A	N/A	34.39 (+38.83s \| 53.0%)
IM 200 M	4:10.71	2:18.39 (+112.32s \| 44.8%)	2:12.79 (+117.92s \| 47.0%)	2:12.79 (+117.92s \| 47.0%)	2:09.59 (+121.12s \| 48.3%)	2:05.79 (+124.92s \| 49.8%)	2:08.19 (+122.52s \| 48.9%)	2:48.19 (+82.52s \| 32.9%)

Progression

See how Declan Holsten is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Declan's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Declan Holsten has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Declan's time, the progress against Declan's best time, the corresponding time standard, as well as how much faster Declan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA New Year S Kick Off

01/09/2026

Richmond

50 Y Breast

45.27

+0.80s

B: 43.49 (+1.78s | 3.9%)

200 Y Free

2:41.04

-5.15s (New PB)

B: 2:35.99 (+5.05s | 3.1%)

50 Free

36.25

100 Free

40.87

1:17.12

100 Free

1:17.12

150 Free

42.71

1:59.83

200 Free

41.21

2:41.04

100 Free

1:23.92

50 Y Fly

41.40

-0.16s (New PB)

B: 37.09 (+4.31s | 10.4%)

50 Y Free

32.29

-1.80s (New PB)

BB: 30.49 (+1.80s | 5.6%)

100 Y IM

1:23.37

-4.60s (New PB)

B: 1:21.89 (+1.48s | 1.8%)

50 IM

37.49

100 IM

45.88

1:23.37

100 IM

1:23.37

100 Y Free

1:15.61

+0.33s

B: 1:11.49 (+4.12s | 5.4%)

50 Free

35.94

100 Free

39.67

1:15.61

100 Free

1:15.61

50 Y Back

38.25

-0.24s (New PB)

BB: 35.59 (+2.66s | 7.0%)

2025 East Coast WinterFest

12/11/2025

Richmond

100 Y Breast

1:42.43

-18.41s (New PB)

B: 1:32.59 (+9.84s | 9.6%)

50 Breast

48.94

100 Breast

53.49

1:42.43

100 Breast

1:42.43

100 Y Back

1:25.79

-1.53s (New PB)

B: 1:22.19 (+3.60s | 4.2%)

50 Back

42.33

100 Back

43.46

1:25.79

100 Back

1:25.79

50 Y Fly

43.87

+2.31s

B: 37.09 (+6.78s | 15.5%)

100 Y IM

1:27.97

-0.50s (New PB)

B: 1:21.89 (+6.08s | 6.9%)

50 IM

40.10

100 IM

47.87

1:27.97

100 IM

1:27.97

50 Y Free

34.09

-0.07s (New PB)

B: 32.79 (+1.30s | 3.8%)

200 Y Back

3:02.08

-10.09s (New PB)

B: 2:52.89 (+9.19s | 5.0%)

50 Back

42.17

100 Back

45.57

1:27.74

100 Back

1:27.74

150 Back

48.01

2:15.75

200 Back

46.33

3:02.08

100 Back

1:34.34

Bass Turkey Classic 2025

11/22/2025

Richmond

50 Y Back

38.49

-2.45s (New PB)

B: 38.49 (+0.00s | -0.0%)

50 Y Breast

44.47

-1.91s (New PB)

B: 43.49 (+0.98s | 2.2%)

50 Y Free

34.16

-0.25s (New PB)

B: 32.79 (+1.37s | 4.0%)

200 Y Back

3:12.17

B: 2:52.89 (+19.28s | 10.0%)

50 Back

44.65

100 Back

50.01

1:34.66

100 Back

1:34.66

150 Back

51.30

2:25.96

200 Back

46.21

3:12.17

100 Back

1:37.51

100 Y Free

1:15.28

-8.23s (New PB)

B: 1:11.49 (+3.79s | 5.0%)

50 Free

35.60

100 Free

39.68

1:15.28

100 Free

1:15.28

100 Y Fly

1:50.79

B: 1:22.89 (+27.90s | 25.2%)

50 Fly

46.25

100 Fly

1:04.54

1:50.79

100 Fly

1:50.79

2025 SwimRVA Blastoff Meet

09/26/2025

Richmond

50 Y Back

40.94

-1.64s (New PB)

B: 38.49 (+2.45s | 6.0%)

100 Y Back

1:27.32

-3.05s (New PB)

B: 1:22.19 (+5.13s | 5.9%)

50 Back

42.49

100 Back

44.83

1:27.32

100 Back

1:27.32

200 Y Free

2:46.19

-45.53s (New PB)

B: 2:35.99 (+10.20s | 6.1%)

50 Free

35.87

100 Free

41.77

1:17.64

100 Free

1:17.64

150 Free

43.85

2:01.49

200 Free

44.70

2:46.19

100 Free

1:28.55

100 Y IM

1:28.47

-10.38s (New PB)

B: 1:21.89 (+6.58s | 7.4%)

50 IM

40.20

100 IM

48.27

1:28.47

100 IM

1:28.47

50 Y Breast

46.38

-6.15s (New PB)

B: 43.49 (+2.89s | 6.2%)

50 Y Fly

41.56

-5.62s (New PB)

B: 37.09 (+4.47s | 10.8%)

NOVA LC Kick Off

04/26/2024

Richmond

100 M Breast

2:09.06

-29.11s (New PB)

B: 1:47.79 (+21.27s | 16.5%)

200 M IM

4:10.71

B: 3:24.39 (+46.32s | 18.5%)

100 M Free

1:31.79

B: 1:22.09 (+9.70s | 10.6%)

200 M Free

3:26.72

B: 2:59.19 (+27.53s | 13.3%)

50 M Free

41.49

-9.62s (New PB)

B: 37.39 (+4.10s | 9.9%)

Central District 9 12 Year Old Championship

02/16/2024

Richmond

100 Y Free

1:23.51

-6.64s (New PB)

BB: 1:18.89 (+4.62s | 5.5%)

50 Free

39.16

100 Free

44.35

1:23.51

100 Free

1:23.51

50 Y Back

42.58

-1.79s (New PB)

A: 37.59 (+4.99s | 11.7%)

100 Y IM

1:38.85

-9.85s (New PB)

BB: 1:29.69 (+9.16s | 9.3%)

50 IM

43.31

100 IM

55.54

1:38.85

100 IM

1:38.85

50 Y Free

34.41

-1.06s (New PB)

A: 31.09 (+3.32s | 9.6%)

100 Y Back

1:30.37

-7.52s (New PB)

BB: 1:30.09 (+0.28s | 0.3%)

50 Back

43.49

100 Back

46.88

1:30.37

100 Back

1:30.37

50 Y Fly

47.88

+0.70s

B: 46.49 (+1.39s | 2.9%)

NOVA New Year S Kick Off

01/19/2024

Richmond

100 Y Back

1:37.89

-6.42s (New PB)

BB: 1:30.09 (+7.80s | 8.0%)

50 Y Breast

52.53

-0.44s (New PB)

BB: 47.69 (+4.84s | 9.2%)

100 Y Breast

2:00.84

B: 1:54.09 (+6.75s | 5.6%)

50 Breast

55.41

100 Breast

1:05.43

2:00.84

100 Breast

2:00.84

50 Y Back

44.37

+0.00s

BB: 42.89 (+1.48s | 3.3%)

50 Y Fly

54.48

+7.30s

B: 46.49 (+7.99s | 14.7%)

50 Y Free

35.47

-1.97s (New PB)

BB: 34.59 (+0.88s | 2.5%)

NOVA Cranberry Contender

11/11/2023

Richmond

50 Y Free

38.04

+0.60s

BB: 34.59 (+3.45s | 9.1%)

50 Y Fly

47.18

-8.21s (New PB)

B: 46.49 (+0.69s | 1.5%)

50 Y Back

44.37

-1.63s (New PB)

BB: 42.89 (+1.48s | 3.3%)

50 Y Breast

52.97

-24.98s (New PB)

BB: 47.69 (+5.28s | 10.0%)

100 Y Free

1:30.15

-2.14s (New PB)

B: 1:27.99 (+2.16s | 2.4%)

50 Free

40.79

100 Free

49.36

1:30.15

100 Free

1:30.15

200 Y Free

3:31.72

B: 3:09.49 (+22.23s | 10.5%)

150 Free

2:35.87

200 Free

55.85

3:31.72

100 Free

3:31.72

NOVA Halloween Haunt

10/20/2023

Richmond

100 Y Free

1:32.29

-1.19s (New PB)

B: 1:27.99 (+4.30s | 4.7%)

50 Free

41.74

100 Free

50.55

1:32.29

100 Free

1:32.29

50 Y Back

46.00

-0.90s (New PB)

BB: 42.89 (+3.11s | 6.8%)

100 Y Back

1:44.31

-1.91s (New PB)

B: 1:40.69 (+3.62s | 3.5%)

50 Back

49.28

100 Back

55.03

1:44.31

100 Back

1:44.31

50 Y Free

37.44

-2.73s (New PB)

BB: 34.59 (+2.85s | 7.6%)

100 Y IM

1:48.70

-0.97s (New PB)

B: 1:39.69 (+9.01s | 8.3%)

50 IM

50.89

100 IM

57.81

1:48.70

100 IM

1:48.70

50 Y Fly

56.03

+0.64s

B: 46.49 (+9.54s | 17.0%)

NOVA Short Course Send Off

03/25/2023

Richmond

50 Y Free

40.17

-0.45s (New PB)

B: 38.19 (+1.98s | 4.9%)

50 Y Back

47.52

+0.62s

BB: 42.89 (+4.63s | 9.7%)

Central District 9 12 Year Old Championship

02/17/2023

Richmond

100 Y Free

1:36.19

+2.71s

B: 1:27.99 (+8.20s | 8.5%)

50 Free

43.88

100 Free

52.31

1:36.19

100 Free

1:36.19

50 Y Free

41.34

+0.72s

B: 38.19 (+3.15s | 7.6%)

100 Y Back

1:46.22

-2.78s (New PB)

B: 1:40.69 (+5.53s | 5.2%)

50 Y Back

46.90

-4.40s (New PB)

BB: 42.89 (+4.01s | 8.6%)

50 Y Fly

55.39

-5.07s (New PB)

B: 46.49 (+8.90s | 16.1%)

100 Y IM

1:49.67

-2.23s (New PB)

B: 1:39.69 (+9.98s | 9.1%)

50 IM

51.46

100 IM

58.21

1:49.67

100 IM

1:49.67

NOVA New Year S Kick Off BB B C Mini Meet

01/06/2023

Richmond

50 Y Free

40.62

-2.38s (New PB)

B: 38.19 (+2.43s | 6.0%)

100 Y Free

1:33.48

-4.10s (New PB)

B: 1:27.99 (+5.49s | 5.9%)

50 Free

42.83

100 Free

50.65

1:33.48

100 Free

1:33.48

100 Y Back

1:49.00

-15.33s (New PB)

B: 1:40.69 (+8.31s | 7.6%)

50 Back

49.81

100 Back

59.19

1:49.00

100 Back

1:49.00

50 Y Back

53.90

+2.60s

B: 48.29 (+5.61s | 10.4%)

NOVA December Dip

12/02/2022

Richmond

50 Y Free

49.83

+6.83s

B: 38.19 (+11.64s | 23.4%)

50 Y Back

51.30

-2.34s (New PB)

B: 48.29 (+3.01s | 5.9%)

Bass Turkey Classic 2022

11/19/2022

Richmond

50 Y Back

53.82

+0.18s

B: 48.29 (+5.53s | 10.3%)

100 Y IM

1:55.38

+3.48s

B: 1:39.69 (+15.69s | 13.6%)

50 IM

57.80

100 IM

57.58

1:55.38

100 IM

1:55.38

100 Y Back

2:04.33

B: 1:40.69 (+23.64s | 19.0%)

50 Back

1:01.12

100 Back

1:03.21

2:04.33

100 Back

2:04.33

50 Y Fly

1:00.46

B: 46.49 (+13.97s | 23.1%)

50 Y Free

45.32

+2.32s

B: 38.19 (+7.13s | 15.7%)

2022 VA NOVA October Kick Off

10/01/2022

Richmond

50 Y Free

43.00

-7.88s (New PB)

B: 38.19 (+4.81s | 11.2%)

100 Y Free

1:37.58

B: 1:27.99 (+9.59s | 9.8%)

50 Free

44.21

100 Free

53.37

1:37.58

100 Free

1:37.58

50 Y Back

53.64

-1.06s (New PB)

B: 48.29 (+5.35s | 10.0%)

100 Y IM

1:51.90

B: 1:39.69 (+12.21s | 10.9%)

50 IM

52.61

100 IM

59.29

1:51.90

100 IM

1:51.90

2022 VA SwimRVA Success BBell

06/04/2022

North Chesterfield

50 M Free

51.11

B: 43.89 (+7.22s | 14.1%)

50 M Breast

1:21.16

B: 1:00.89 (+20.27s | 25.0%)

50 M Fly

1:13.22

B: 52.29 (+20.93s | 28.6%)

50 M Back

56.78

B: 55.39 (+1.39s | 2.4%)

100 M Breast

2:38.17

B: 2:12.89 (+25.28s | 16.0%)

50 Breast

1:13.78

100 Breast

1:24.39

2:38.17

100 Breast

2:38.17

2022 VA Central District 8 U Champs

02/12/2022

Richmond

50 Y Breast

1:17.95

B: 53.39 (+24.56s | 31.5%)

25 Y Free

25.09

+4.78s

50 Y Free

53.76

+2.88s

B: 38.19 (+15.57s | 29.0%)

25 Y Back

25.13

-1.85s (New PB)

50 Y Back

54.70

-8.37s (New PB)

B: 48.29 (+6.41s | 11.7%)

25 Y Fly

35.60

+6.56s

25 Y Breast

34.92

+0.54s

NOVA New Year S Kick Off BB B C Mini Meet

01/07/2022

Richmond

50 Y Free

50.88

-3.80s (New PB)

B: 38.19 (+12.69s | 24.9%)

25 Y Back

26.98

-2.87s (New PB)

50 Y Back

1:03.07

-0.62s (New PB)

B: 48.29 (+14.78s | 23.4%)

25 Y Breast

34.38

-1.28s (New PB)

25 Y Free

20.31

-0.99s (New PB)

2021 VA NOVA B C Mini Meet

12/03/2021

Richmond

25 Y Free

21.30

-0.62s (New PB)

50 Y Back

1:03.69

-2.43s (New PB)

B: 48.29 (+15.40s | 24.2%)

25 Y Back

29.85

-0.85s (New PB)

50 Y Free

54.68

-3.85s (New PB)

B: 38.19 (+16.49s | 30.2%)

25 Y Breast

35.92

+0.26s

25 Y Fly

29.04

2021 VA NOVA October Kick Off

10/02/2021

Richmond

50 Y Free

58.53

B: 38.19 (+20.34s | 34.8%)

25 Y Back

30.70

25 Y Free

21.92

25 Y Breast

35.66

50 Y Back

1:06.12

B: 48.29 (+17.83s | 27.0%)

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