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Delilah Nguyen

Age: 12 years old
Age Category: 11-12
Team: Long Island Express | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Long Island Express Metropolitan Swimming Eastern Zone USA
Free 50 Y 28.50 12 02/20/2026 A AA: 28.09 (+0.41s | 1.4%) 6 92 372 1,000+
Free 100 Y 59.38 Analysis 12 02/20/2026 AA AAA: 58.69 (+0.69s | 1.2%) 3 35 129 577
50 Free
28.51
28.51
100 Free
30.87
59.38
100 Free
59.38
Free 200 Y 2:14.95 Analysis 12 03/13/2026 A AA: 2:13.49 (+1.46s | 1.1%) 4 63 221 871
50 Free
31.46
31.46
100 Free
34.65
1:06.11
100 Free
1:06.11
150 Free
35.03
1:41.14
200 Free
33.81
2:14.95
100 Free
1:08.84
Free 500 Y 5:44.62 Analysis 12 03/13/2026 AA AAA: 5:43.29 (+1.33s | 0.4%) 3 26 73 329
50 Free
30.53
30.53
100 Free
33.99
1:04.52
100 Free
1:04.52
150 Free
35.03
1:39.55
200 Free
35.36
2:14.91
100 Free
1:10.39
250 Free
35.30
2:50.21
300 Free
35.55
3:25.76
100 Free
1:10.85
350 Free
35.28
4:01.04
400 Free
35.18
4:36.22
100 Free
1:10.46
450 Free
35.21
5:11.43
500 Free
33.19
5:44.62
100 Free
1:08.40
Back 50 Y 31.70 12 02/20/2026 AA AAA: 30.49 (+1.21s | 3.8%) 6 42 152 611
Back 100 Y 1:09.16 Analysis 12 03/13/2026 AA AAA: 1:06.19 (+2.97s | 4.3%) 8 55 203 750
50 Back
33.63
33.63
100 Back
35.53
1:09.16
100 Back
1:09.16
Back 200 Y 2:28.27 Analysis 12 03/13/2026 A AA: 2:27.49 (+0.78s | 0.5%) 7 42 132 350
50 Back
34.93
34.93
100 Back
37.00
1:11.93
100 Back
1:11.93
150 Back
38.25
1:50.18
200 Back
38.09
2:28.27
100 Back
1:16.34
Breast 100 Y 1:27.13 Analysis 12 01/23/2026 BB A: 1:22.19 (+4.94s | 5.7%) 11 168 681 1,000+
50 Breast
41.32
41.32
100 Breast
45.81
1:27.13
100 Breast
1:27.13
Fly 50 Y 30.88 12 02/20/2026 A AA: 30.29 (+0.59s | 1.9%) 5 61 227 789
Fly 100 Y 1:07.21 Analysis 12 02/20/2026 AA AAA: 1:05.19 (+2.02s | 3.0%) 4 32 110 470
50 Fly
31.43
31.43
100 Fly
35.78
1:07.21
100 Fly
1:07.21
Fly 200 Y 2:30.88 Analysis 12 03/13/2026 A AA: 2:30.59 (+0.29s | 0.2%) 2 22 49 139
50 Fly
33.18
33.18
100 Fly
38.22
1:11.40
100 Fly
1:11.40
150 Fly
40.18
1:51.58
200 Fly
39.30
2:30.88
100 Fly
1:19.48
IM 100 Y 1:10.38 Analysis 12 02/20/2026 A AA: 1:09.99 (+0.39s | 0.6%) 4 59 200 642
50 IM
33.70
33.70
100 IM
36.68
1:10.38
100 IM
1:10.38
IM 200 Y 2:28.75 Analysis 12 02/20/2026 AA AAA: 2:24.49 (+4.26s | 2.9%) 3 40 124 509
50 Fly
31.48
31.48
100 Back
36.60
1:08.08
100 IM
1:08.08
150 Breast
47.93
1:56.01
200 Free
32.74
2:28.75
100 IM
1:20.67
IM 400 Y 5:10.02 Analysis 12 03/13/2026 AA AAA: 5:07.79 (+2.23s | 0.7%) 3 21 39 121
50 Fly
32.47
32.47
100 Fly
37.20
1:09.68
100 Fly
1:09.68
150 Back
39.72
1:49.40
200 Back
38.82
2:28.22
100 Back
1:18.54
250 Breast
46.49
3:14.71
300 Breast
46.66
4:01.37
100 Breast
1:33.15
350 Free
35.20
4:36.57
400 Free
33.45
5:10.02
100 Free
1:08.65

Long course distance

Event Time Age Date Standard Next Standard Long Island Express Metropolitan Swimming Eastern Zone USA
Free 50 M 31.13 12 07/31/2026 AA AAA: 30.49 (+0.64s | 2.1%) 1 7 82 620
Free 100 M 1:09.06 Analysis 12 07/31/2026 AA AAA: 1:07.19 (+1.87s | 2.7%) 1 7 106 699
50 Free
33.33
33.33
100 Free
35.73
1:09.06
100 Free
1:09.06
Free 200 M 2:26.49 Analysis 12 07/31/2026 AAA AAAA: 2:19.79 (+6.70s | 4.6%) 1 12 52 351
50 Free
34.15
34.15
100 Free
37.45
1:11.60
100 Free
1:11.60
150 Free
38.30
1:49.90
200 Free
36.59
2:26.49
100 Free
1:14.89
Free 400 M 5:09.76 Analysis 12 07/31/2026 AA AAA: 5:08.69 (+1.07s | 0.3%) 1 5 40 315
50 Free
35.79
35.79
100 Free
39.01
1:14.80
100 Free
1:14.80
150 Free
39.75
1:54.55
200 Free
39.11
2:33.66
100 Free
1:18.86
250 Free
39.60
3:13.26
300 Free
40.19
3:53.45
100 Free
1:19.79
350 Free
39.27
4:32.72
400 Free
37.04
5:09.76
100 Free
1:16.31
Back 100 M 1:16.13 Analysis 12 07/31/2026 AAA AAAA: 1:12.89 (+3.24s | 4.3%) 1 8 34 237
50 Back
38.25
38.25
100 Back
37.87
1:16.12
100 Back
1:16.12
Fly 100 M 1:17.11 Analysis 12 07/31/2026 AA AAA: 1:14.79 (+2.32s | 3.0%) 1 7 67 418
50 Fly
36.21
36.21
100 Fly
40.90
1:17.11
100 Fly
1:17.11
Fly 200 M 2:48.90 Analysis 12 07/31/2026 AA AAA: 2:45.89 (+3.01s | 1.8%) 1 3 18 94
50 Fly
37.58
37.58
100 Fly
42.09
1:19.67
100 Fly
1:19.67
150 Fly
44.54
2:04.21
200 Fly
44.69
2:48.90
100 Fly
1:29.23
IM 200 M 2:46.77 Analysis 12 07/31/2026 AA AAA: 2:45.49 (+1.28s | 0.8%) 1 7 41 339
50 Fly
36.76
36.76
100 Back
41.23
1:17.99
100 IM
1:17.99
150 Breast
52.05
2:10.04
200 Free
36.73
2:46.77
100 IM
1:28.78
IM 400 M 5:50.84 Analysis 12 07/31/2026 AAA AAAA: 5:36.69 (+14.15s | 4.0%) 1 3 25 135
50 Fly
36.77
36.77
100 Fly
41.66
1:18.43
100 Fly
1:18.43
150 Back
43.67
2:02.10
200 Back
42.55
2:44.65
100 Back
1:26.22
250 Breast
53.93
3:38.58
300 Breast
54.52
4:33.10
100 Breast
1:48.45
350 Free
39.81
5:12.91
400 Free
37.93
5:50.84
100 Free
1:17.74

Above are the fastest times that Delilah Nguyen has achieved in her swimming career. For each event, you can find Delilah's best time, the corresponding time standard, as well as how much faster Delilah needs to be to reach the next level. The last columns provide Delilah rankings at the team and LSC levels. These rankings are based on the Delilah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.