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Delilah Nguyen

Age: 12 years old
Age Category: 11-12
Team: Long Island Express | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Long Island Express Metropolitan Swimming Eastern Zone USA
Free 50 Y 28.50 12 02/20/2026 A AA: 28.09 (+0.41s | 1.4%) 6 102 495 1,000+
Free 100 Y 59.38 Analysis 12 02/20/2026 AA AAA: 58.69 (+0.69s | 1.2%) 3 40 180 771
50 Free
28.51
28.51
100 Free
30.87
59.38
100 Free
59.38
Free 200 Y 2:14.95 Analysis 12 03/13/2026 A AA: 2:13.49 (+1.46s | 1.1%) 4 66 308 1,000+
50 Free
31.46
31.46
100 Free
34.65
1:06.11
100 Free
1:06.11
150 Free
35.03
1:41.14
200 Free
33.81
2:14.95
100 Free
1:08.84
Free 500 Y 5:44.62 Analysis 12 03/13/2026 AA AAA: 5:43.29 (+1.33s | 0.4%) 3 29 111 466
50 Free
30.53
30.53
100 Free
33.99
1:04.52
100 Free
1:04.52
150 Free
35.03
1:39.55
200 Free
35.36
2:14.91
100 Free
1:10.39
250 Free
35.30
2:50.21
300 Free
35.55
3:25.76
100 Free
1:10.85
350 Free
35.28
4:01.04
400 Free
35.18
4:36.22
100 Free
1:10.46
450 Free
35.21
5:11.43
500 Free
33.19
5:44.62
100 Free
1:08.40
Back 50 Y 31.70 12 02/20/2026 AA AAA: 30.49 (+1.21s | 3.8%) 6 46 201 813
Back 100 Y 1:09.16 Analysis 12 03/13/2026 AA AAA: 1:06.19 (+2.97s | 4.3%) 8 63 275 1,000+
50 Back
33.63
33.63
100 Back
35.53
1:09.16
100 Back
1:09.16
Back 200 Y 2:28.27 Analysis 12 03/13/2026 A AA: 2:27.49 (+0.78s | 0.5%) 7 46 183 519
50 Back
34.93
34.93
100 Back
37.00
1:11.93
100 Back
1:11.93
150 Back
38.25
1:50.18
200 Back
38.09
2:28.27
100 Back
1:16.34
Breast 100 Y 1:27.13 Analysis 12 01/23/2026 BB A: 1:22.19 (+4.94s | 5.7%) 12 181 821 1,000+
50 Breast
41.32
41.32
100 Breast
45.81
1:27.13
100 Breast
1:27.13
Fly 50 Y 30.88 12 02/20/2026 A AA: 30.29 (+0.59s | 1.9%) 5 66 306 1,000+
Fly 100 Y 1:07.21 Analysis 12 02/20/2026 AA AAA: 1:05.19 (+2.02s | 3.0%) 4 36 153 642
50 Fly
31.43
31.43
100 Fly
35.78
1:07.21
100 Fly
1:07.21
Fly 200 Y 2:30.88 Analysis 12 03/13/2026 A AA: 2:30.59 (+0.29s | 0.2%) 2 24 78 226
50 Fly
33.18
33.18
100 Fly
38.22
1:11.40
100 Fly
1:11.40
150 Fly
40.18
1:51.58
200 Fly
39.30
2:30.88
100 Fly
1:19.48
IM 100 Y 1:10.38 Analysis 12 02/20/2026 A AA: 1:09.99 (+0.39s | 0.6%) 4 65 271 924
50 IM
33.70
33.70
100 IM
36.68
1:10.38
100 IM
1:10.38
IM 200 Y 2:28.75 Analysis 12 02/20/2026 AA AAA: 2:24.49 (+4.26s | 2.9%) 3 44 175 695
50 Fly
31.48
31.48
100 Back
36.60
1:08.08
100 IM
1:08.08
150 Breast
47.93
1:56.01
200 Free
32.74
2:28.75
100 IM
1:20.67
IM 400 Y 5:10.02 Analysis 12 03/13/2026 AA AAA: 5:07.79 (+2.23s | 0.7%) 3 23 68 215
50 Fly
32.47
32.47
100 Fly
37.20
1:09.68
100 Fly
1:09.68
150 Back
39.72
1:49.40
200 Back
38.82
2:28.22
100 Back
1:18.54
250 Breast
46.49
3:14.71
300 Breast
46.66
4:01.37
100 Breast
1:33.15
350 Free
35.20
4:36.57
400 Free
33.45
5:10.02
100 Free
1:08.65

Long course distance

Event Time Age Date Standard Next Standard Long Island Express Metropolitan Swimming Eastern Zone USA

Above are the fastest times that Delilah Nguyen has achieved in her swimming career. For each event, you can find Delilah's best time, the corresponding time standard, as well as how much faster Delilah needs to be to reach the next level. The last columns provide Delilah rankings at the team and LSC levels. These rankings are based on the Delilah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.