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Delilah Nguyen

Age: 12 years old
Age Category: 11-12
Team: Long Island Express | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Long Island Express Metropolitan Swimming Eastern Zone USA
Free 50 Y 28.37 12 01/30/2026 A AA: 28.09 (+0.28s | 1.0%) 5 93 450 1,000+
Free 100 Y 1:02.26 Analysis 12 01/30/2026 A AA: 1:01.39 (+0.87s | 1.4%) 7 91 431 1,000+
50 Free
30.23
30.23
100 Free
32.03
1:02.26
100 Free
1:02.26
Free 200 Y 2:10.87 Analysis 12 01/30/2026 AA AAA: 2:07.69 (+3.18s | 2.4%) 3 44 188 701
50 Free
30.15
30.15
100 Free
33.14
1:03.29
100 Free
1:03.29
150 Free
33.79
1:37.08
200 Free
33.79
2:10.87
100 Free
1:07.58
Free 500 Y 5:53.66 Analysis 12 11/07/2025 AA AAA: 5:43.29 (+10.37s | 2.9%) 4 45 175 725
50 Free
31.22
31.22
100 Free
34.56
1:05.78
100 Free
1:05.78
150 Free
35.24
1:41.02
200 Free
35.99
2:17.01
100 Free
1:11.23
250 Free
36.05
2:53.06
300 Free
36.39
3:29.45
100 Free
1:12.44
350 Free
37.14
4:06.59
400 Free
36.22
4:42.81
100 Free
1:13.36
450 Free
35.84
5:18.65
500 Free
35.01
5:53.66
100 Free
1:10.85
Back 50 Y 32.49 12 01/30/2026 A AA: 31.79 (+0.70s | 2.2%) 9 69 343 1,000+
Back 100 Y 1:08.02 Analysis 12 01/30/2026 AA AAA: 1:06.19 (+1.83s | 2.7%) 7 46 192 750
50 Back
33.30
33.30
100 Back
34.72
1:08.02
100 Back
1:08.02
Back 200 Y 2:27.88 Analysis 12 01/16/2026 A AA: 2:27.49 (+0.39s | 0.3%) 6 42 173 490
50 Back
35.66
35.66
100 Back
37.50
1:13.16
100 Back
1:13.16
150 Back
37.86
1:51.02
200 Back
36.86
2:27.88
100 Back
1:14.72
Breast 50 Y 40.54 12 01/16/2026 BB A: 37.69 (+2.85s | 7.0%) 14 206 967 1,000+
Breast 100 Y 1:27.88 Analysis 12 10/10/2025 BB A: 1:22.19 (+5.69s | 6.5%) 14 195 875 1,000+
50 Breast
41.56
41.56
100 Breast
46.32
1:27.88
100 Breast
1:27.88
Breast 200 Y 3:10.91 Analysis 12 01/16/2026 BB A: 2:56.29 (+14.62s | 7.7%) 7 133 640 1,000+
50 Breast
44.01
44.01
100 Breast
48.79
1:32.80
100 Breast
1:32.80
150 Breast
50.07
2:22.87
200 Breast
48.04
3:10.91
100 Breast
1:38.11
Fly 50 Y 31.31 12 01/30/2026 A AA: 30.29 (+1.02s | 3.3%) 6 86 385 1,000+
Fly 100 Y 1:10.95 Analysis 12 01/16/2026 A AA: 1:08.59 (+2.36s | 3.3%) 7 70 334 1,000+
50 Fly
32.95
32.95
100 Fly
38.00
1:10.95
100 Fly
1:10.95
Fly 200 Y 2:35.90 Analysis 12 01/30/2026 A AA: 2:30.59 (+5.31s | 3.4%) 3 35 126 345
50 Fly
34.02
34.02
100 Fly
40.57
1:14.59
100 Fly
1:14.59
150 Fly
41.44
1:56.03
200 Fly
39.87
2:35.90
100 Fly
1:21.31
IM 100 Y 1:13.79 Analysis 12 01/16/2026 BB A: 1:13.09 (+0.70s | 0.9%) 9 124 582 1,000+
50 IM
33.45
33.45
100 IM
40.34
1:13.79
100 IM
1:13.79
IM 200 Y 2:31.36 Analysis 12 01/30/2026 A AA: 2:30.99 (+0.37s | 0.2%) 6 64 258 970
50 Fly
32.00
32.00
100 Back
37.87
1:09.87
100 IM
1:09.87
150 Breast
49.21
1:59.08
200 Free
32.28
2:31.36
100 IM
1:21.49
IM 400 Y 5:25.81 Analysis 12 01/16/2026 A AA: 5:21.79 (+4.02s | 1.2%) 5 44 154 511
50 Fly
33.97
33.97
100 Fly
39.86
1:13.83
100 Fly
1:13.83
150 Back
41.37
1:55.20
200 Back
40.87
2:36.07
100 Back
1:22.24
250 Breast
48.44
3:24.51
300 Breast
50.27
4:14.78
100 Breast
1:38.71
350 Free
36.32
4:51.10
400 Free
34.71
5:25.81
100 Free
1:11.03

Long course distance

Event Time Age Date Standard Next Standard Long Island Express Metropolitan Swimming Eastern Zone USA

Above are the fastest times that Delilah Nguyen has achieved in her swimming career. For each event, you can find Delilah's best time, the corresponding time standard, as well as how much faster Delilah needs to be to reach the next level. The last columns provide Delilah rankings at the team and LSC levels. These rankings are based on the Delilah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.