Denise Duong

Age: 13 years old
Age Category: 13-14
Team: First Colony Swim Team, Inc. | Gulf Swimming
Participation: 13 meets 89 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Gulf Swimming First Colony Swim Team, Inc.
Free 50 M 33.97 13 06/20/2025 BB A: 31.89 (+2.08s | 6.1%) 322 39
Free 100 M 1:13.73 13 07/25/2025 BB A: 1:09.59 (+4.14s | 5.6%) 275 34
Free 200 M 2:46.75 13 07/25/2025 B BB: 2:42.79 (+3.96s | 2.4%) 294 37
Free 400 M 5:58.00 13 07/25/2025 B BB: 5:41.79 (+16.21s | 4.5%) 248 35
Back 100 M 1:32.41 13 06/20/2025 B: 1:29.69 (+2.72s | 2.9%) 342 40
Back 200 M 3:19.43 13 04/11/2025 B: 3:13.29 (+6.14s | 3.1%) 295 42
Breast 100 M 1:44.04 13 07/25/2025 B: 1:42.39 (+1.65s | 1.6%) 308 43
Breast 200 M 3:44.10 13 06/20/2025 B: 3:40.29 (+3.81s | 1.7%) 263 42
Fly 100 M 1:36.65 13 04/11/2025 B: 1:27.19 (+9.46s | 9.8%) 298 40
Fly 200 M 3:57.97 13 06/20/2025 B: 3:15.69 (+42.28s | 17.8%) 164 21
IM 200 M 3:12.09 13 06/20/2025 B BB: 3:03.09 (+9.00s | 4.7%) 303 43
IM 400 M 7:12.98 13 06/20/2025 B: 6:57.99 (+14.99s | 3.5%) 182 36

Short course distance

Event Time Age Date Standard Next Standard Gulf Swimming First Colony Swim Team, Inc.
Free 50 Y 30.42 13 12/13/2024 B BB: 30.19 (+0.23s | 0.8%) 341 45
Free 100 Y 1:09.48 13 02/28/2025 B BB: 1:05.89 (+3.59s | 5.2%) 385 53
50 Free
33.82
33.82
100 Free
35.66
1:09.48
100 Free
1:09.48
Free 200 Y 2:33.80 12 10/18/2024 B: 2:33.59 (+0.21s | 0.1%) 357 50
50 Free
34.11
34.11
100 Free
40.72
1:14.83
100 Free
1:14.83
150 Free
41.02
1:55.85
200 Free
37.95
2:33.80
100 Free
1:18.97
Free 500 Y 7:10.81 12 10/18/2024 B: 6:52.19 (+18.62s | 4.3%) 331 48
50 Free
37.31
37.31
100 Free
40.90
1:18.21
100 Free
1:18.21
150 Free
42.56
2:00.77
200 Free
44.40
2:45.17
100 Free
1:26.96
250 Free
45.24
3:30.41
300 Free
43.14
4:13.55
100 Free
1:28.38
350 Free
45.08
4:58.63
400 Free
45.38
5:44.01
100 Free
1:30.46
450 Free
43.64
6:27.65
500 Free
43.16
7:10.81
100 Free
1:26.80
Back 100 Y 1:21.06 12 10/18/2024 B: 1:16.89 (+4.17s | 5.1%) 392 49
50 Back
38.95
38.95
100 Back
42.11
1:21.06
100 Back
1:21.06
Breast 100 Y 1:30.50 12 10/18/2024 B: 1:28.69 (+1.81s | 2.0%) 330 44
50 Breast
43.85
43.85
100 Breast
46.65
1:30.50
100 Breast
1:30.50
Breast 200 Y 3:27.93 12 01/05/2024 B: 3:10.99 (+16.94s | 8.1%) 318 47
Fly 100 Y 1:27.75 13 12/13/2024 B: 1:16.79 (+10.96s | 12.5%) 370 47
50 Fly
38.17
38.17
100 Fly
49.58
1:27.75
100 Fly
1:27.75
IM 200 Y 2:54.38 12 10/18/2024 B: 2:51.79 (+2.59s | 1.5%) 339 48
50 Fly
37.51
37.51
100 Back
43.55
1:21.06
100 IM
1:21.06
150 Breast
51.91
2:12.97
200 Free
41.41
2:54.38
100 IM
1:33.32
IM 400 Y 6:18.76 13 02/28/2025 B: 6:05.79 (+12.97s | 3.4%) 176 29
50 Fly
38.74
38.74
100 Fly
52.61
1:31.35
100 Fly
1:31.35
150 Back
46.51
2:17.86
200 Back
49.43
3:07.29
100 Back
1:35.94
250 Breast
54.07
4:01.36
300 Breast
53.14
4:54.50
100 Breast
1:47.21
350 Free
42.47
5:36.97
400 Free
41.79
6:18.76
100 Free
1:24.26

Above are the fastest times that Denise Duong has achieved in her swimming career. For each event, you can find Denise's best time, the corresponding time standard, as well as how much faster Denise needs to be to reach the next level. The last columns provide Denise rankings at the team and LSC levels. These rankings are based on the Denise's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.