Diane Xiao

Age: 12 years old
Age Category: 11-12
Team: SwimAtlanta | Georgia Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	SwimAtlanta	Georgia Swimming	Southern Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

SwimAtlanta

Georgia Swimming

Southern Zone

USA

Free 50 M

33.58

11

06/26/2025

BB

A: 33.19 (+0.39s | 1.2%)

Rankings

Free 100 M

1:14.07

Analysis

11

06/26/2025

BB

A: 1:13.39 (+0.68s | 0.9%)

Rankings

50 Free

35.15

100 Free

38.92

1:14.07

100 Free

1:14.07

Free 200 M

2:36.24

Analysis

11

06/26/2026

A

AA: 2:33.09 (+3.15s | 2.0%)

Rankings

50 Free

34.69

100 Free

40.16

1:14.85

100 Free

1:14.85

150 Free

41.60

1:56.45

200 Free

39.79

2:36.24

100 Free

1:21.39

Free 400 M

5:42.51

Analysis

11

06/26/2026

BB

A: 5:36.79 (+5.72s | 1.7%)

Rankings

50 Free

38.43

100 Free

42.80

1:21.23

100 Free

1:21.23

150 Free

43.99

2:05.22

200 Free

44.06

2:49.28

100 Free

1:28.05

250 Free

44.14

3:33.42

300 Free

44.00

4:17.42

100 Free

1:28.14

350 Free

42.52

4:59.94

400 Free

42.57

5:42.51

100 Free

1:25.09

Back 100 M

1:28.16

Analysis

11

06/26/2025

BB

A: 1:24.79 (+3.37s | 3.8%)

Rankings

50 Back

42.90

100 Back

45.26

1:28.16

100 Back

1:28.16

Breast 50 M

39.94

11

06/26/2026

AA

AAA: 39.09 (+0.85s | 2.1%)

Rankings

Breast 100 M

1:29.30

Analysis

11

06/26/2026

AA

AAA: 1:25.89 (+3.41s | 3.8%)

Rankings

50 Breast

42.11

100 Breast

47.19

1:29.30

100 Breast

1:29.30

Fly 50 M

34.51

11

06/26/2026

A

AA: 34.29 (+0.22s | 0.6%)

Rankings

Fly 100 M

1:22.55

Analysis

11

06/26/2026

A

AA: 1:18.69 (+3.86s | 4.7%)

Rankings

50 Fly

38.48

100 Fly

44.07

1:22.55

100 Fly

1:22.55

Fly 200 M

3:08.84

Analysis

11

06/26/2026

BB

A: 3:00.89 (+7.95s | 4.2%)

Rankings

50 Fly

39.79

100 Fly

47.27

1:27.06

100 Fly

1:27.06

150 Fly

51.02

2:18.08

200 Fly

50.76

3:08.84

100 Fly

1:41.78

Above are the fastest times that Diane Xiao has achieved in her swimming career. For each event, you can find Diane's best time, the corresponding time standard, as well as how much faster Diane needs to be to reach the next level. The last columns provide Diane rankings at the team and LSC levels. These rankings are based on the Diane's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	33.58	28.69 (+4.89s \| 14.6%) 29.49 (+4.09s \| 12.2%)	27.39 (+6.19s \| 18.4%)	27.39 (+6.19s \| 18.4%)	26.89 (+6.69s \| 19.9%)	26.19 (+7.39s \| 22.0%)	26.59 (+6.99s \| 20.8%)	25.69 (+7.89s \| 23.5%)
Free 100 M	1:14.07	1:01.89 (+12.18s \| 16.4%) 1:03.69 (+10.38s \| 14.0%)	59.29 (+14.78s \| 20.0%)	59.29 (+14.78s \| 20.0%)	58.19 (+15.88s \| 21.4%)	56.79 (+17.28s \| 23.3%)	57.59 (+16.48s \| 22.2%)	55.79 (+18.28s \| 24.7%)
Free 200 M	2:36.24	2:12.99 (+23.25s \| 14.9%) 2:16.69 (+19.55s \| 12.5%)	2:07.79 (+28.45s \| 18.2%)	2:07.79 (+28.45s \| 18.2%)	2:04.99 (+31.25s \| 20.0%)	2:03.09 (+33.15s \| 21.2%)	2:04.29 (+31.95s \| 20.4%)	2:00.79 (+35.45s \| 22.7%)
Free 400 M	5:42.51	4:39.69 (+62.82s \| 18.3%) 4:47.59 (+54.92s \| 16.0%)	4:28.79 (+73.72s \| 21.5%)	4:28.79 (+73.72s \| 21.5%)	4:26.69 (+75.82s \| 22.1%)	4:20.29 (+82.22s \| 24.0%)	4:21.39 (+81.12s \| 23.7%)	4:15.49 (+87.02s \| 25.4%)
Back 100 M	1:28.16	1:09.49 (+18.67s \| 21.2%) 1:11.39 (+16.77s \| 19.0%)	1:06.79 (+21.37s \| 24.2%)	1:06.79 (+21.37s \| 24.2%)	1:04.79 (+23.37s \| 26.5%)	1:03.29 (+24.87s \| 28.2%)	1:04.39 (+23.77s \| 27.0%)	1:01.79 (+26.37s \| 29.9%)
Breast 50 M	39.94	36.59 (+3.35s \| 8.4%) 37.09 (+2.85s \| 7.1%)	N/A	N/A	N/A	33.19 (+6.75s \| 16.9%)	N/A	32.09 (+7.85s \| 19.7%)
Breast 100 M	1:29.30	1:18.79 (+10.51s \| 11.8%) 1:20.99 (+8.31s \| 9.3%)	1:15.99 (+13.31s \| 14.9%)	1:15.99 (+13.31s \| 14.9%)	1:13.79 (+15.51s \| 17.4%)	1:11.79 (+17.51s \| 19.6%)	1:13.29 (+16.01s \| 17.9%)	1:10.19 (+19.11s \| 21.4%)
Fly 50 M	34.51	31.19 (+3.32s \| 9.6%) 31.59 (+2.92s \| 8.5%)	N/A	N/A	N/A	28.19 (+6.32s \| 18.3%)	N/A	26.99 (+7.52s \| 21.8%)
Fly 100 M	1:22.55	1:07.19 (+15.36s \| 18.6%) 1:09.09 (+13.46s \| 16.3%)	1:04.69 (+17.86s \| 21.6%)	1:04.69 (+17.86s \| 21.6%)	1:02.69 (+19.86s \| 24.1%)	1:01.39 (+21.16s \| 25.6%)	1:02.39 (+20.16s \| 24.4%)	59.99 (+22.56s \| 27.3%)
Fly 200 M	3:08.84	2:27.99 (+40.85s \| 21.6%) 2:32.19 (+36.65s \| 19.4%)	2:21.89 (+46.95s \| 24.9%)	2:21.89 (+46.95s \| 24.9%)	2:18.39 (+50.45s \| 26.7%)	2:16.49 (+52.35s \| 27.7%)	2:16.99 (+51.85s \| 27.5%)	2:13.69 (+55.15s \| 29.2%)

Progression

See how Diane Xiao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Diane's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Diane Xiao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Diane's time, the progress against Diane's best time, the corresponding time standard, as well as how much faster Diane needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SE Richard Quick Invitational

06/26/2026

Auburn

400 M Free

5:42.51

BB

A: 5:36.79 (+5.72s | 1.7%)

11

2

3

1

50 Free

38.43

100 Free

42.80

1:21.23

100 Free

1:21.23

150 Free

43.99

2:05.22

200 Free

44.06

2:49.28

100 Free

1:28.05

250 Free

44.14

3:33.42

300 Free

44.00

4:17.42

100 Free

1:28.14

350 Free

42.52

4:59.94

400 Free

42.57

5:42.51

100 Free

1:25.09

50 M Breast

39.94

-6.68s (New PB)

AA

AAA: 39.09 (+0.85s | 2.1%)

11

1

6

5

200 M Free

2:36.24

-5.27s (New PB)

A

AA: 2:33.09 (+3.15s | 2.0%)

11

1

7

50 Free

34.69

100 Free

40.16

1:14.85

100 Free

1:14.85

150 Free

41.60

1:56.45

200 Free

39.79

2:36.24

100 Free

1:21.39

100 M Breast

1:29.30

AA

AAA: 1:25.89 (+3.41s | 3.8%)

11

1

5

2

50 Breast

42.11

100 Breast

47.19

1:29.30

100 Breast

1:29.30

50 M Fly

34.51

-2.79s (New PB)

A

AA: 34.29 (+0.22s | 0.6%)

11

2

4

9

100 M Fly

1:22.55

-7.34s (New PB)

A

AA: 1:18.69 (+3.86s | 4.7%)

11

2

4

6

50 Fly

38.48

100 Fly

44.07

1:22.55

100 Fly

1:22.55

200 M Fly

3:08.84

BB

A: 3:00.89 (+7.95s | 4.2%)

11

1

5

2

50 Fly

39.79

100 Fly

47.27

1:27.06

100 Fly

1:27.06

150 Fly

51.02

2:18.08

200 Fly

50.76

3:08.84

100 Fly

1:41.78

2025 June TYR Classic

06/26/2025

Jacksonville

100 M Back

1:28.16

AA

AAA: 1:25.59 (+2.57s | 2.9%)

10

50 Back

42.90

100 Back

45.26

1:28.16

100 Back

1:28.16

50 M Fly

37.30

AA

AAA: 37.29 (+0.01s | 0.0%)

10

4

2

7

50 M Free

33.58

AAA

AAAA: 32.19 (+1.39s | 4.1%)

10

100 M Fly

1:29.89

AA

AAA: 1:26.39 (+3.50s | 3.9%)

10

50 Fly

41.27

100 Fly

48.62

1:29.89

100 Fly

1:29.89

200 M Free

2:41.51

AAA

AAAA: 2:35.09 (+6.42s | 4.0%)

10

50 Free

36.61

100 Free

40.99

1:17.60

100 Free

1:17.60

150 Free

42.11

1:59.71

200 Free

41.80

2:41.51

100 Free

1:23.91

50 M Breast

46.62

A

AA: 46.49 (+0.13s | 0.3%)

10

3

2

100 M Free

1:14.07

AAA

AAAA: 1:10.79 (+3.28s | 4.4%)

10

50 Free

35.15

100 Free

38.92

1:14.07

100 Free

1:14.07

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	33.58	28.69 (+4.89s \| 14.6%) 29.49 (+4.09s \| 12.2%)	27.39 (+6.19s \| 18.4%)	27.39 (+6.19s \| 18.4%)	26.89 (+6.69s \| 19.9%)	26.19 (+7.39s \| 22.0%)	26.59 (+6.99s \| 20.8%)	25.69 (+7.89s \| 23.5%)
Free 100 M	1:14.07	1:01.89 (+12.18s \| 16.4%) 1:03.69 (+10.38s \| 14.0%)	59.29 (+14.78s \| 20.0%)	59.29 (+14.78s \| 20.0%)	58.19 (+15.88s \| 21.4%)	56.79 (+17.28s \| 23.3%)	57.59 (+16.48s \| 22.2%)	55.79 (+18.28s \| 24.7%)
Free 200 M	2:36.24	2:12.99 (+23.25s \| 14.9%) 2:16.69 (+19.55s \| 12.5%)	2:07.79 (+28.45s \| 18.2%)	2:07.79 (+28.45s \| 18.2%)	2:04.99 (+31.25s \| 20.0%)	2:03.09 (+33.15s \| 21.2%)	2:04.29 (+31.95s \| 20.4%)	2:00.79 (+35.45s \| 22.7%)
Free 400 M	5:42.51	4:39.69 (+62.82s \| 18.3%) 4:47.59 (+54.92s \| 16.0%)	4:28.79 (+73.72s \| 21.5%)	4:28.79 (+73.72s \| 21.5%)	4:26.69 (+75.82s \| 22.1%)	4:20.29 (+82.22s \| 24.0%)	4:21.39 (+81.12s \| 23.7%)	4:15.49 (+87.02s \| 25.4%)
Back 100 M	1:28.16	1:09.49 (+18.67s \| 21.2%) 1:11.39 (+16.77s \| 19.0%)	1:06.79 (+21.37s \| 24.2%)	1:06.79 (+21.37s \| 24.2%)	1:04.79 (+23.37s \| 26.5%)	1:03.29 (+24.87s \| 28.2%)	1:04.39 (+23.77s \| 27.0%)	1:01.79 (+26.37s \| 29.9%)
Breast 50 M	39.94	36.59 (+3.35s \| 8.4%) 37.09 (+2.85s \| 7.1%)	N/A	N/A	N/A	33.19 (+6.75s \| 16.9%)	N/A	32.09 (+7.85s \| 19.7%)
Breast 100 M	1:29.30	1:18.79 (+10.51s \| 11.8%) 1:20.99 (+8.31s \| 9.3%)	1:15.99 (+13.31s \| 14.9%)	1:15.99 (+13.31s \| 14.9%)	1:13.79 (+15.51s \| 17.4%)	1:11.79 (+17.51s \| 19.6%)	1:13.29 (+16.01s \| 17.9%)	1:10.19 (+19.11s \| 21.4%)
Fly 50 M	34.51	31.19 (+3.32s \| 9.6%) 31.59 (+2.92s \| 8.5%)	N/A	N/A	N/A	28.19 (+6.32s \| 18.3%)	N/A	26.99 (+7.52s \| 21.8%)
Fly 100 M	1:22.55	1:07.19 (+15.36s \| 18.6%) 1:09.09 (+13.46s \| 16.3%)	1:04.69 (+17.86s \| 21.6%)	1:04.69 (+17.86s \| 21.6%)	1:02.69 (+19.86s \| 24.1%)	1:01.39 (+21.16s \| 25.6%)	1:02.39 (+20.16s \| 24.4%)	59.99 (+22.56s \| 27.3%)
Fly 200 M	3:08.84	2:27.99 (+40.85s \| 21.6%) 2:32.19 (+36.65s \| 19.4%)	2:21.89 (+46.95s \| 24.9%)	2:21.89 (+46.95s \| 24.9%)	2:18.39 (+50.45s \| 26.7%)	2:16.49 (+52.35s \| 27.7%)	2:16.99 (+51.85s \| 27.5%)	2:13.69 (+55.15s \| 29.2%)