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Disha Verma

Age: 14 years old
Age Category: 13-14
Team: Highlands Ranch Aquatics | Colorado Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Highlands Ranch Aquatics Colorado Swimming Western Zone USA
Free 50 Y 25.55 14 03/13/2026 AAA AAAA: 24.39 (+1.16s | 4.5%) 2 16 166 584
Free 100 Y 56.80 Analysis 14 03/13/2026 AA AAA: 55.79 (+1.01s | 1.8%) 2 27 304 1,000+
50 Free
26.95
26.95
100 Free
29.85
56.80
100 Free
56.80
Free 200 Y 2:04.09 Analysis 14 03/13/2026 AA AAA: 2:00.69 (+3.40s | 2.7%) 3 28 315 1,000+
50 Free
28.06
28.06
100 Free
31.15
59.21
100 Free
59.21
150 Free
32.53
1:31.74
200 Free
32.35
2:04.09
100 Free
1:04.88
Free 500 Y 5:28.15 Analysis 14 03/13/2026 AA AAA: 5:23.89 (+4.26s | 1.3%) 4 17 176 665
50 Free
29.41
29.41
100 Free
31.66
1:01.07
100 Free
1:01.07
150 Free
32.50
1:33.57
200 Free
33.39
2:06.96
100 Free
1:05.89
250 Free
33.55
2:40.51
300 Free
33.54
3:14.05
100 Free
1:07.09
350 Free
33.79
3:47.84
400 Free
33.84
4:21.68
100 Free
1:07.63
450 Free
33.13
4:54.81
500 Free
33.34
5:28.15
100 Free
1:06.47
Free 1650 Y 19:11.37 Analysis 14 01/16/2026 AA AAA: 18:37.99 (+33.38s | 2.9%) 4 16 119 404
50 Free
29.53
29.53
100 Free
32.68
1:02.21
100 Free
1:02.21
150 Free
34.53
1:36.74
200 Free
34.86
2:11.60
100 Free
1:09.39
250 Free
34.88
2:46.48
300 Free
35.43
3:21.91
100 Free
1:10.31
350 Free
35.14
3:57.05
400 Free
35.10
4:32.15
100 Free
1:10.24
450 Free
35.13
5:07.28
500 Free
34.96
5:42.24
100 Free
1:10.09
550 Free
35.37
6:17.61
600 Free
35.10
6:52.71
100 Free
1:10.47
650 Free
35.40
7:28.11
700 Free
35.46
8:03.57
100 Free
1:10.86
750 Free
35.45
8:39.02
800 Free
35.51
9:14.53
100 Free
1:10.96
850 Free
35.00
9:49.53
900 Free
35.19
10:24.72
100 Free
1:10.19
950 Free
35.02
10:59.74
1000 Free
35.02
11:34.76
100 Free
1:10.04
1050 Free
35.28
12:10.04
1100 Free
35.17
12:45.21
100 Free
1:10.45
1150 Free
35.03
13:20.24
1200 Free
35.24
13:55.48
100 Free
1:10.27
1250 Free
35.60
14:31.08
1300 Free
35.13
15:06.21
100 Free
1:10.73
1350 Free
35.16
15:41.37
1400 Free
35.56
16:16.93
100 Free
1:10.72
1450 Free
35.63
16:52.56
1500 Free
34.85
17:27.41
100 Free
1:10.48
1550 Free
34.98
18:02.39
1600 Free
35.31
18:37.70
100 Free
1:10.29
1650 Free
33.67
19:11.37
Back 50 Y 29.78 14 01/16/2026 1 15 237 793
Back 100 Y 1:04.83 Analysis 14 01/03/2025 A AA: 1:03.19 (+1.64s | 2.5%) 2 35 342 1,000+
50 Back
31.19
31.19
100 Back
33.64
1:04.83
100 Back
1:04.83
Back 200 Y 2:14.94 Analysis 14 02/27/2026 AA AAA: 2:10.69 (+4.25s | 3.1%) 2 13 128 494
50 Back
30.80
30.80
100 Back
33.34
1:04.14
100 Back
1:04.14
150 Back
35.14
1:39.28
200 Back
35.66
2:14.94
100 Back
1:10.80
Breast 50 Y 41.37 14 01/15/2022 17 225 1,000+ 1,000+
Breast 100 Y 1:13.39 Analysis 14 01/16/2026 A AA: 1:12.89 (+0.50s | 0.7%) 3 27 305 995
50 Breast
34.54
34.54
100 Breast
38.85
1:13.39
100 Breast
1:13.39
Breast 200 Y 2:36.57 Analysis 14 01/16/2026 AA AAA: 2:30.09 (+6.48s | 4.1%) 3 18 203 648
50 Breast
35.18
35.18
100 Breast
39.23
1:14.41
100 Breast
1:14.41
150 Breast
40.80
1:55.21
200 Breast
41.36
2:36.57
100 Breast
1:22.16
Fly 50 Y 28.02 14 01/16/2026 2 5 175 542
Fly 100 Y 59.32 Analysis 14 03/13/2026 AAA AAAA: 57.59 (+1.73s | 2.9%) 1 5 65 194
50 Fly
27.86
27.86
100 Fly
31.46
59.32
100 Fly
59.32
Fly 200 Y 2:11.69 Analysis 14 01/16/2026 AAA AAAA: 2:08.39 (+3.30s | 2.5%) 1 2 40 121
50 Fly
29.96
29.96
100 Fly
33.32
1:03.28
100 Fly
1:03.28
150 Fly
34.38
1:37.66
200 Fly
34.03
2:11.69
100 Fly
1:08.41
IM 200 Y 2:15.51 Analysis 14 02/27/2026 AA AAA: 2:14.99 (+0.52s | 0.4%) 3 13 132 424
50 Fly
29.14
29.14
100 Back
34.68
1:03.82
100 IM
1:03.82
150 Breast
40.84
1:44.66
200 Free
30.85
2:15.51
100 IM
1:11.69
IM 400 Y 4:47.08 Analysis 14 01/16/2026 AAA AAAA: 4:34.29 (+12.79s | 4.5%) 3 9 96 323
50 Fly
29.85
29.85
100 Fly
35.15
1:05.00
100 Fly
1:05.00
150 Back
37.30
1:42.30
200 Back
36.88
2:19.18
100 Back
1:14.18
250 Breast
40.79
2:59.97
300 Breast
41.45
3:41.42
100 Breast
1:22.24
350 Free
32.90
4:14.32
400 Free
32.76
4:47.08
100 Free
1:05.66

Long course distance

Event Time Age Date Standard Next Standard Highlands Ranch Aquatics Colorado Swimming Western Zone USA
Free 50 M 29.78 14 04/24/2026 AA AAA: 29.29 (+0.49s | 1.6%) 2 22 230 665
Free 100 M 1:04.46 Analysis 14 04/11/2026 AA AAA: 1:03.79 (+0.67s | 1.0%) 1 18 177 509
50 Free
30.90
30.90
100 Free
33.56
1:04.46
100 Free
1:04.46
Free 200 M 2:23.47 Analysis 14 04/24/2026 AA AAA: 2:17.79 (+5.68s | 4.0%) 5 26 247 728
50 Free
32.29
32.29
100 Free
36.10
1:08.39
100 Free
1:08.39
150 Free
38.20
1:46.59
200 Free
36.88
2:23.47
100 Free
1:15.08
Free 400 M 4:56.15 Analysis 14 04/24/2026 AA AAA: 4:49.19 (+6.96s | 2.4%) 3 15 134 391
Free 800 M 10:28.28 Analysis 14 05/15/2026 AA AAA: 10:01.49 (+26.79s | 4.3%) 7 21 114 359
50 Free
34.15
34.15
100 Free
37.83
1:11.98
100 Free
1:11.98
150 Free
39.11
1:51.09
200 Free
39.64
2:30.73
100 Free
1:18.75
250 Free
39.86
3:10.59
300 Free
39.82
3:50.41
100 Free
1:19.68
350 Free
39.85
4:30.26
400 Free
39.65
5:09.91
100 Free
1:19.50
450 Free
39.89
5:49.80
500 Free
40.32
6:30.12
100 Free
1:20.21
550 Free
40.69
7:10.81
600 Free
40.47
7:51.28
100 Free
1:21.16
650 Free
40.46
8:31.74
700 Free
39.95
9:11.69
100 Free
1:20.41
750 Free
40.28
9:51.97
800 Free
36.31
10:28.28
100 Free
1:16.59
Back 50 M 34.37 14 04/11/2026 1 16 137 406
Back 100 M 1:13.67 Analysis 14 05/15/2026 AA AAA: 1:10.49 (+3.18s | 4.3%) 2 17 132 427
50 Back
35.37
35.37
100 Back
38.30
1:13.67
100 Back
1:13.67
Back 200 M 2:43.53 Analysis 14 05/15/2026 A AA: 2:38.79 (+4.74s | 2.9%) 3 30 212 634
50 Back
37.72
37.72
100 Back
41.27
1:18.99
100 Back
1:18.99
150 Back
42.73
2:01.72
200 Back
41.81
2:43.53
100 Back
1:24.54
Breast 50 M 39.90 14 04/11/2026 3 25 294 701
Breast 100 M 1:24.14 Analysis 14 07/17/2025 A AA: 1:24.09 (+0.05s | 0.1%) 3 17 167 402
50 Breast
40.02
40.02
100 Breast
44.12
1:24.14
100 Breast
1:24.14
Breast 200 M 3:04.21 Analysis 14 07/17/2025 A AA: 3:00.99 (+3.22s | 1.7%) 3 17 186 446
50 Breast
41.90
41.90
100 Breast
46.84
1:28.74
100 Breast
1:28.74
150 Breast
47.56
2:16.30
200 Breast
47.90
3:04.21
100 Breast
1:35.47
Fly 50 M 30.91 14 04/11/2026 1 5 60 174
Fly 100 M 1:08.34 Analysis 14 07/17/2025 AAA AAAA: 1:05.39 (+2.95s | 4.3%) 1 4 54 141
50 Fly
31.77
31.77
100 Fly
36.57
1:08.34
100 Fly
1:08.34
Fly 200 M 2:36.61 Analysis 14 04/24/2026 AA AAA: 2:33.79 (+2.82s | 1.8%) 1 4 42 141
50 Fly
33.73
33.73
100 Fly
38.89
1:12.62
100 Fly
1:12.62
150 Fly
41.75
1:54.37
200 Fly
42.24
2:36.61
100 Fly
1:23.99
IM 200 M 2:38.48 Analysis 14 04/11/2026 AA AAA: 2:34.89 (+3.59s | 2.3%) 3 15 131 368
50 Fly
33.19
33.19
100 Back
41.31
1:14.50
100 IM
1:14.50
150 Breast
47.41
2:01.91
200 Free
36.57
2:38.48
100 IM
1:23.98
IM 400 M 5:37.03 Analysis 14 04/24/2026 AA AAA: 5:28.39 (+8.64s | 2.6%) 2 11 94 252
50 Fly
34.80
34.80
100 Fly
41.38
1:16.18
100 Fly
1:16.18
150 Back
44.44
2:00.62
200 Back
45.41
2:46.03
100 Back
1:29.85
250 Breast
47.50
3:33.53
300 Breast
48.44
4:21.97
100 Breast
1:35.94
350 Free
37.24
4:59.21
400 Free
37.82
5:37.03
100 Free
1:15.06

Above are the fastest times that Disha Verma has achieved in her swimming career. For each event, you can find Disha's best time, the corresponding time standard, as well as how much faster Disha needs to be to reach the next level. The last columns provide Disha rankings at the team and LSC levels. These rankings are based on the Disha's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.