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Eleftheria Manos

Age: 12 years old
Age Category: 11-12
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Olympic Cascade Aquatics Pacific Northwest Swimming Western Zone USA
Free 50 Y 31.28 12 10/04/2025 BB A: 29.29 (+1.99s | 6.4%) 15 182 1,000+ 1,000+
Free 100 Y 1:06.64 Analysis 12 01/24/2026 BB A: 1:03.99 (+2.65s | 4.0%) 9 120 802 1,000+
50 Free
31.56
31.56
100 Free
35.08
1:06.64
100 Free
1:06.64
Free 200 Y 2:46.22 Analysis 12 03/01/2025 B: 2:42.59 (+3.63s | 2.2%) 19 244 1,000+ 1,000+
50 Free
38.29
38.29
100 Free
43.86
1:22.15
100 Free
1:22.15
150 Free
44.56
2:06.71
200 Free
39.51
2:46.22
100 Free
1:24.07
Free 500 Y 6:23.40 Analysis 12 01/24/2026 BB A: 6:14.49 (+8.91s | 2.3%) 5 61 425 1,000+
50 Free
33.62
33.62
100 Free
37.41
1:11.03
100 Free
1:11.03
150 Free
38.96
1:49.99
200 Free
39.99
2:29.98
100 Free
1:18.95
250 Free
40.15
3:10.13
300 Free
40.32
3:50.45
100 Free
1:20.47
350 Free
39.97
4:30.42
400 Free
38.74
5:09.16
100 Free
1:18.71
450 Free
39.09
5:48.25
500 Free
35.15
6:23.40
100 Free
1:14.24
Back 50 Y 37.71 12 11/09/2025 B BB: 35.99 (+1.72s | 4.6%) 17 188 1,000+ 1,000+
Back 100 Y 1:18.48 Analysis 12 02/27/2026 BB A: 1:12.99 (+5.49s | 7.0%) 8 140 875 1,000+
Back 200 Y 2:45.74 Analysis 12 02/27/2026 BB A: 2:33.89 (+11.85s | 7.1%) 4 75 383 1,000+
50 Back
39.58
39.58
100 Back
41.83
1:21.41
100 Back
1:21.41
150 Back
43.37
2:04.78
200 Back
40.96
2:45.74
100 Back
1:24.33
Breast 50 Y 41.32 12 10/04/2025 B BB: 40.89 (+0.43s | 1.0%) 10 121 990 1,000+
Breast 100 Y 1:35.58 Analysis 12 03/01/2025 B BB: 1:29.29 (+6.29s | 6.6%) 18 232 1,000+ 1,000+
50 Breast
46.86
46.86
100 Breast
48.72
1:35.58
100 Breast
1:35.58
Breast 200 Y 3:27.68 Analysis 12 01/25/2025 B: 3:25.69 (+1.99s | 1.0%) 7 146 733 1,000+
50 Breast
46.97
46.97
100 Breast
53.24
1:40.21
100 Breast
1:40.21
150 Breast
54.62
2:34.83
200 Breast
52.85
3:27.68
100 Breast
1:47.47
Fly 50 Y 32.12 12 03/19/2026 BB A: 31.59 (+0.53s | 1.7%) 6 55 433 1,000+
Fly 100 Y 1:15.34 Analysis 12 03/19/2026 BB A: 1:12.09 (+3.25s | 4.3%) 5 74 459 1,000+
50 Fly
34.85
34.85
100 Fly
40.49
1:15.34
100 Fly
1:15.34
Fly 200 Y 2:57.09 Analysis 12 03/19/2026 B BB: 2:50.29 (+6.80s | 3.8%) 4 44 186 689
50 Fly
35.47
35.47
100 Fly
44.43
1:19.90
100 Fly
1:19.90
150 Fly
48.36
2:08.26
200 Fly
48.83
2:57.09
100 Fly
1:37.19
IM 100 Y 1:14.78 Analysis 12 03/19/2026 BB A: 1:13.09 (+1.69s | 2.3%) 5 60 501 1,000+
50 IM
34.86
34.86
100 IM
39.92
1:14.78
100 IM
1:14.78
IM 200 Y 2:38.62 Analysis 12 02/27/2026 BB A: 2:37.59 (+1.03s | 0.6%) 5 60 390 1,000+

Long course distance

Event Time Age Date Standard Next Standard Olympic Cascade Aquatics Pacific Northwest Swimming Western Zone USA
Free 50 M 33.10 12 06/06/2026 A AA: 31.89 (+1.21s | 3.7%) 8 58 519 1,000+
Free 100 M 1:13.85 Analysis 12 04/24/2026 BB A: 1:13.39 (+0.46s | 0.6%) 5 60 505 1,000+
Free 200 M 2:43.92 Analysis 12 05/15/2026 BB A: 2:39.79 (+4.13s | 2.5%) 6 58 514 1,000+
Free 400 M 5:38.00 Analysis 12 04/24/2026 BB A: 5:36.79 (+1.21s | 0.4%) 6 39 295 1,000+
Back 50 M 42.72 12 05/29/2026 B BB: 41.59 (+1.13s | 2.6%) 15 160 1,000+ 1,000+
Back 100 M 1:28.24 Analysis 12 04/24/2026 BB A: 1:24.79 (+3.45s | 3.9%) 7 84 615 1,000+
Back 200 M 3:05.30 Analysis 12 05/15/2026 BB A: 2:58.39 (+6.91s | 3.7%) 5 53 278 829
Breast 50 M 47.24 12 05/29/2026 B BB: 46.19 (+1.05s | 2.2%) 9 118 870 1,000+
Breast 100 M 1:41.13 Analysis 12 04/24/2026 BB A: 1:33.99 (+7.14s | 7.1%) 6 86 692 1,000+
Breast 200 M 3:38.55 Analysis 12 05/15/2026 BB A: 3:22.99 (+15.56s | 7.1%) 3 73 392 1,000+
Fly 50 M 36.33 12 05/15/2026 BB A: 35.79 (+0.54s | 1.5%) 6 50 438 1,000+
Fly 100 M 1:27.60 Analysis 12 06/26/2026 BB A: 1:22.59 (+5.01s | 5.7%) 7 66 435 1,000+
IM 200 M 3:03.00 Analysis 12 06/06/2026 BB A: 3:00.59 (+2.41s | 1.3%) 4 56 442 1,000+

Above are the fastest times that Eleftheria Manos has achieved in her swimming career. For each event, you can find Eleftheria's best time, the corresponding time standard, as well as how much faster Eleftheria needs to be to reach the next level. The last columns provide Eleftheria rankings at the team and LSC levels. These rankings are based on the Eleftheria's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.