Elijah Barnard

Age: 12 years old
Age Category: 11-12
Team: North Coast Aquatic Team | Lake Erie Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Coast Aquatic Team

Lake Erie Swimming

Central Zone

USA

Free 50 Y

28.45

02/19/2026

A: 28.09 (+0.36s | 1.3%)

306

1,000+

Free 100 Y

1:02.61

Analysis

02/19/2026

A: 1:01.29 (+1.32s | 2.1%)

293

1,000+

50 Free

29.97

100 Free

32.64

1:02.61

100 Free

1:02.61

Free 500 Y

6:42.32

Analysis

02/19/2026

BB: 6:29.99 (+12.33s | 3.1%)

316

1,000+

50 Free

35.40

100 Free

37.53

1:12.93

100 Free

1:12.93

150 Free

40.91

1:53.84

200 Free

41.44

2:35.28

100 Free

1:22.35

250 Free

42.63

3:17.91

300 Free

41.95

3:59.86

100 Free

1:24.58

350 Free

41.84

4:41.70

400 Free

41.53

5:23.23

100 Free

1:23.37

450 Free

41.32

6:04.55

500 Free

37.77

6:42.32

100 Free

1:19.09

Back 50 Y

33.81

02/19/2026

A: 32.69 (+1.12s | 3.3%)

274

1,000+

Back 100 Y

1:15.57

Analysis

02/19/2026

A: 1:09.29 (+6.28s | 8.3%)

342

1,000+

50 Back

36.63

100 Back

38.94

1:15.57

100 Back

1:15.57

Breast 50 Y

37.23

02/19/2026

A: 36.69 (+0.54s | 1.5%)

140

1,000+

Fly 50 Y

36.88

05/04/2025

BB: 34.19 (+2.69s | 7.3%)

575

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

North Coast Aquatic Team

Lake Erie Swimming

Central Zone

USA

Free 50 M

32.54

07/24/2025

A: 32.09 (+0.45s | 1.4%)

503

Free 100 M

1:11.83

Analysis

07/24/2025

A: 1:10.39 (+1.44s | 2.0%)

465

50 Free

33.75

100 Free

38.08

1:11.83

100 Free

1:11.83

Free 200 M

2:42.38

Analysis

07/24/2025

A: 2:33.59 (+8.79s | 5.4%)

648

50 Free

35.90

100 Free

40.55

1:16.45

100 Free

1:16.45

150 Free

43.17

1:59.62

200 Free

42.76

2:42.38

100 Free

1:25.93

Free 800 M

11:58.21

Analysis

07/24/2025

A: 11:25.89 (+32.32s | 4.5%)

107

50 Free

38.89

100 Free

45.05

1:23.94

100 Free

1:23.94

150 Free

47.16

2:11.10

200 Free

45.99

2:57.09

100 Free

1:33.15

250 Free

46.75

3:43.84

300 Free

46.07

4:29.91

100 Free

1:32.82

350 Free

45.86

5:15.77

400 Free

45.66

6:01.43

100 Free

1:31.52

450 Free

45.68

6:47.11

500 Free

44.98

7:32.09

100 Free

1:30.66

550 Free

45.95

8:18.04

600 Free

45.51

9:03.55

100 Free

1:31.46

650 Free

44.18

9:47.73

700 Free

44.61

10:32.34

100 Free

1:28.79

750 Free

46.09

11:18.43

800 Free

39.78

11:58.21

100 Free

1:25.87

Back 50 M

39.74

05/10/2025

A: 37.69 (+2.05s | 5.2%)

106

674

Back 100 M

1:28.32

Analysis

05/10/2025

A: 1:21.89 (+6.43s | 7.3%)

111

765

50 Back

43.14

100 Back

45.18

1:28.32

100 Back

1:28.32

Breast 50 M

44.30

07/24/2025

A: 41.99 (+2.31s | 5.2%)

465

Breast 100 M

1:38.46

Analysis

07/24/2025

A: 1:31.29 (+7.17s | 7.3%)

512

50 Breast

46.83

100 Breast

51.63

1:38.46

100 Breast

1:38.46

Breast 200 M

3:24.47

Analysis

07/24/2025

A: 3:15.39 (+9.08s | 4.4%)

153

50 Breast

45.40

100 Breast

51.78

1:37.18

100 Breast

1:37.18

150 Breast

53.79

2:30.97

200 Breast

53.50

3:24.47

100 Breast

1:47.29

Fly 50 M

42.26

07/12/2025

B: 41.99 (+0.27s | 0.6%)

174

1,000+

Fly 100 M

1:45.70

Analysis

06/07/2025

B: 1:35.09 (+10.61s | 10.0%)

137

1,000+

IM 200 M

3:07.44

Analysis

07/24/2025

A: 2:53.69 (+13.75s | 7.3%)

688

50 Fly

43.02

150 Breast

1:41.89

2:24.91

200 Free

42.53

3:07.44

100 IM

2:24.42

IM 400 M

7:00.07

Analysis

07/12/2025

BB: 6:46.59 (+13.48s | 3.2%)

201

50 Fly

44.59

100 Fly

1:06.80

1:51.39

100 Fly

1:51.39

150 Back

2:38.99

4:30.38

200 Back

1:00.14

5:30.52

100 Back

3:39.13

350 Free

44.92

6:15.44

400 Free

44.63

7:00.07

100 Free

1:29.55

Above are the fastest times that Elijah Barnard has achieved in his swimming career. For each event, you can find Elijah's best time, the corresponding time standard, as well as how much faster Elijah needs to be to reach the next level. The last columns provide Elijah rankings at the team and LSC levels. These rankings are based on the Elijah's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.45	22.19 (+6.26s \| 22.0%)	21.29 (+7.16s \| 25.2%)	21.29 (+7.16s \| 25.2%)	20.59 (+7.86s \| 27.6%)	20.09 (+8.36s \| 29.4%)	20.39 (+8.06s \| 28.3%)	27.49 (+0.96s \| 3.4%)
Free 100 Y	1:02.61	48.19 (+14.42s \| 23.0%)	46.39 (+16.22s \| 25.9%)	46.39 (+16.22s \| 25.9%)	45.09 (+17.52s \| 28.0%)	43.49 (+19.12s \| 30.5%)	44.39 (+18.22s \| 29.1%)	59.29 (+3.32s \| 5.3%)
Free 500 Y	6:42.32	4:47.79 (+114.53s \| 28.5%)	4:37.09 (+125.23s \| 31.1%)	4:37.09 (+125.23s \| 31.1%)	4:29.49 (+132.83s \| 33.0%)	4:22.09 (+140.23s \| 34.9%)	4:27.69 (+134.63s \| 33.5%)	5:47.49 (+54.83s \| 13.6%)
Back 50 Y	33.81	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+1.92s \| 5.7%)
Back 100 Y	1:15.57	53.89 (+21.68s \| 28.7%)	51.49 (+24.08s \| 31.9%)	51.49 (+24.08s \| 31.9%)	49.39 (+26.18s \| 34.6%)	47.59 (+27.98s \| 37.0%)	48.89 (+26.68s \| 35.3%)	1:07.49 (+8.08s \| 10.7%)
Breast 50 Y	37.23	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+1.74s \| 4.7%)
Fly 50 Y	36.88	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+6.39s \| 17.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.54	25.89 (+6.65s \| 20.4%)	24.59 (+7.95s \| 24.4%)	24.59 (+7.95s \| 24.4%)	24.29 (+8.25s \| 25.4%)	23.39 (+9.15s \| 28.1%)	23.79 (+8.75s \| 26.9%)	31.49 (+1.05s \| 3.2%)
Free 100 M	1:11.83	56.09 (+15.74s \| 21.9%)	53.59 (+18.24s \| 25.4%)	53.59 (+18.24s \| 25.4%)	52.59 (+19.24s \| 26.8%)	50.99 (+20.84s \| 29.0%)	51.99 (+19.84s \| 27.6%)	1:07.49 (+4.34s \| 6.0%)
Free 200 M	2:42.38	2:03.09 (+39.29s \| 24.2%)	1:57.79 (+44.59s \| 27.5%)	1:57.79 (+44.59s \| 27.5%)	1:55.49 (+46.89s \| 28.9%)	1:52.19 (+50.19s \| 30.9%)	1:54.09 (+48.29s \| 29.7%)	2:26.99 (+15.39s \| 9.5%)
Free 800 M	11:58.21	9:04.69 (+173.52s \| 24.2%)	8:40.69 (+197.52s \| 27.5%)	8:40.69 (+197.52s \| 27.5%)	8:30.99 (+207.22s \| 28.9%)	8:16.09 (+222.12s \| 30.9%)	8:23.09 (+215.12s \| 30.0%)	N/A
Back 50 M	39.74	N/A	N/A	N/A	N/A	N/A	N/A	36.79 (+2.95s \| 7.4%)
Back 100 M	1:28.32	1:03.29 (+25.03s \| 28.3%)	1:00.59 (+27.73s \| 31.4%)	1:00.59 (+27.73s \| 31.4%)	58.89 (+29.43s \| 33.3%)	57.29 (+31.03s \| 35.1%)	58.19 (+30.13s \| 34.1%)	1:18.49 (+9.83s \| 11.1%)
Breast 50 M	44.30	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+3.91s \| 8.8%)
Breast 100 M	1:38.46	1:11.29 (+27.17s \| 27.6%)	1:08.19 (+30.27s \| 30.7%)	1:08.19 (+30.27s \| 30.7%)	1:06.59 (+31.87s \| 32.4%)	1:04.09 (+34.37s \| 34.9%)	1:05.29 (+33.17s \| 33.7%)	1:27.69 (+10.77s \| 10.9%)
Breast 200 M	3:24.47	2:35.79 (+48.68s \| 23.8%)	2:29.09 (+55.38s \| 27.1%)	2:29.09 (+55.38s \| 27.1%)	2:24.79 (+59.68s \| 29.2%)	2:19.69 (+64.78s \| 31.7%)	2:22.89 (+61.58s \| 30.1%)	3:08.89 (+15.58s \| 7.6%)
Fly 50 M	42.26	N/A	N/A	N/A	N/A	N/A	N/A	34.39 (+7.87s \| 18.6%)
Fly 100 M	1:45.70	1:00.89 (+44.81s \| 42.4%)	57.99 (+47.71s \| 45.1%)	57.99 (+47.71s \| 45.1%)	57.09 (+48.61s \| 46.0%)	55.09 (+50.61s \| 47.9%)	55.99 (+49.71s \| 47.0%)	1:16.39 (+29.31s \| 27.7%)
IM 200 M	3:07.44	2:18.39 (+49.05s \| 26.2%)	2:12.79 (+54.65s \| 29.2%)	2:12.79 (+54.65s \| 29.2%)	2:09.59 (+57.85s \| 30.9%)	2:05.79 (+61.65s \| 32.9%)	2:08.19 (+59.25s \| 31.6%)	2:48.19 (+19.25s \| 10.3%)
IM 400 M	7:00.07	4:55.09 (+124.98s \| 29.8%)	4:42.39 (+137.68s \| 32.8%)	4:42.39 (+137.68s \| 32.8%)	4:35.89 (+144.18s \| 34.3%)	4:28.79 (+151.28s \| 36.0%)	4:33.09 (+146.98s \| 35.0%)	5:56.29 (+63.78s \| 15.2%)

Progression

See how Elijah Barnard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elijah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elijah Barnard has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Elijah's time, the progress against Elijah's best time, the corresponding time standard, as well as how much faster Elijah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 OH Cleveland SC Regional Championships

02/19/2026

Geneva

50 Y Breast

37.23

A: 36.69 (+0.54s | 1.5%)

50 Y Back

33.81

A: 32.69 (+1.12s | 3.3%)

500 Y Free

6:42.32

BB: 6:29.99 (+12.33s | 3.1%)

50 Free

35.40

100 Free

37.53

1:12.93

100 Free

1:12.93

150 Free

40.91

1:53.84

200 Free

41.44

2:35.28

100 Free

1:22.35

250 Free

42.63

3:17.91

300 Free

41.95

3:59.86

100 Free

1:24.58

350 Free

41.84

4:41.70

400 Free

41.53

5:23.23

100 Free

1:23.37

450 Free

41.32

6:04.55

500 Free

37.77

6:42.32

100 Free

1:19.09

100 Y Free

1:02.61

A: 1:01.29 (+1.32s | 2.1%)

50 Free

29.97

100 Free

32.64

1:02.61

100 Free

1:02.61

100 Y Back

1:15.57

A: 1:09.29 (+6.28s | 8.3%)

50 Back

36.63

100 Back

38.94

1:15.57

100 Back

1:15.57

50 Y Free

28.45

-1.89s (New PB)

A: 28.09 (+0.36s | 1.3%)

2025 LE Age Group And Senior LC Championships

07/24/2025

Cleveland

50 M Back

41.17

+1.43s

BB: 41.09 (+0.08s | 0.2%)

200 M IM

3:07.44

-2.62s (New PB)

A: 2:53.69 (+13.75s | 7.3%)

50 Fly

43.02

150 Breast

1:41.89

2:24.91

200 Free

42.53

3:07.44

100 IM

2:24.42

50 M Breast

44.30

-1.95s (New PB)

A: 41.99 (+2.31s | 5.2%)

200 M Free

2:42.38

-3.20s (New PB)

A: 2:33.59 (+8.79s | 5.4%)

50 Free

35.90

100 Free

40.55

1:16.45

100 Free

1:16.45

150 Free

43.17

1:59.62

200 Free

42.76

2:42.38

100 Free

1:25.93

200 M Breast

3:24.47

-3.99s (New PB)

A: 3:15.39 (+9.08s | 4.4%)

50 Breast

45.40

100 Breast

51.78

1:37.18

100 Breast

1:37.18

150 Breast

53.79

2:30.97

200 Breast

53.50

3:24.47

100 Breast

1:47.29

50 M Free

32.54

-0.33s (New PB)

A: 32.09 (+0.45s | 1.4%)

100 M Breast

1:38.46

-0.13s (New PB)

A: 1:31.29 (+7.17s | 7.3%)

50 Breast

46.83

100 Breast

51.63

1:38.46

100 Breast

1:38.46

100 M Free

1:11.83

-1.83s (New PB)

A: 1:10.39 (+1.44s | 2.0%)

50 Free

33.75

100 Free

38.08

1:11.83

100 Free

1:11.83

800 M Free

11:58.21

-24.64s (New PB)

A: 11:25.89 (+32.32s | 4.5%)

50 Free

38.89

100 Free

45.05

1:23.94

100 Free

1:23.94

150 Free

47.16

2:11.10

200 Free

45.99

2:57.09

100 Free

1:33.15

250 Free

46.75

3:43.84

300 Free

46.07

4:29.91

100 Free

1:32.82

350 Free

45.86

5:15.77

400 Free

45.66

6:01.43

100 Free

1:31.52

450 Free

45.68

6:47.11

500 Free

44.98

7:32.09

100 Free

1:30.66

550 Free

45.95

8:18.04

600 Free

45.51

9:03.55

100 Free

1:31.46

650 Free

44.18

9:47.73

700 Free

44.61

10:32.34

100 Free

1:28.79

750 Free

46.09

11:18.43

800 Free

39.78

11:58.21

100 Free

1:25.87

LSSC Avon Classic

07/12/2025

Avon

800 M Free

12:22.85

A: 11:25.89 (+56.96s | 7.7%)

50 Free

40.23

100 Free

45.54

1:25.77

100 Free

1:25.77

150 Free

45.12

2:10.89

200 Free

47.44

2:58.33

100 Free

1:32.56

250 Free

46.39

3:44.72

300 Free

48.29

4:33.01

100 Free

1:34.68

350 Free

46.32

5:19.33

400 Free

47.91

6:07.24

100 Free

1:34.23

450 Free

46.88

6:54.12

500 Free

48.91

7:43.03

100 Free

1:35.79

550 Free

46.21

8:29.24

600 Free

48.33

9:17.57

100 Free

1:34.54

650 Free

46.38

10:03.95

700 Free

47.76

10:51.71

100 Free

1:34.14

750 Free

46.20

11:37.91

800 Free

44.94

12:22.85

100 Free

1:31.14

50 M Back

42.24

+2.50s

BB: 41.09 (+1.15s | 2.7%)

100 M Free

1:13.66

-1.13s (New PB)

A: 1:10.39 (+3.27s | 4.4%)

50 Free

34.23

100 Free

39.43

1:13.66

100 Free

1:13.66

400 M IM

7:00.07

BB: 6:46.59 (+13.48s | 3.2%)

50 Fly

44.59

100 Fly

1:06.80

1:51.39

100 Fly

1:51.39

150 Back

2:38.99

4:30.38

200 Back

1:00.14

5:30.52

100 Back

3:39.13

350 Free

44.92

6:15.44

400 Free

44.63

7:00.07

100 Free

1:29.55

50 M Fly

42.26

B: 41.99 (+0.27s | 0.6%)

Holtrey Summer Classic

06/12/2025

Cleveland

200 M IM

3:11.97

+1.91s

BB: 3:08.99 (+2.98s | 1.6%)

50 Fly

44.75

100 Back

47.64

1:32.39

100 IM

1:32.39

150 Breast

55.08

2:27.47

200 Free

44.50

3:11.97

100 IM

1:39.58

100 M Breast

1:40.34

+1.75s

BB: 1:39.59 (+0.75s | 0.7%)

50 Breast

47.67

100 Breast

52.67

1:40.34

100 Breast

1:40.34

50 M Free

32.87

-0.85s (New PB)

A: 32.09 (+0.78s | 2.4%)

2025 NCAT Summer Swimfest

06/07/2025

Solon

100 M Fly

1:45.70

B: 1:35.09 (+10.61s | 10.0%)

200 M Free

2:45.58

A: 2:33.59 (+11.99s | 7.2%)

200 M IM

3:13.53

+3.47s

BB: 3:08.99 (+4.54s | 2.3%)

200 M Breast

3:28.46

A: 3:15.39 (+13.07s | 6.3%)

50 M Free

34.12

+0.40s

A: 32.09 (+2.03s | 5.9%)

100 M Breast

1:38.59

A: 1:31.29 (+7.30s | 7.4%)

CCS Age Group And Open Long Course Meet

05/31/2025

Canton

200 M IM

3:10.06

BB: 3:08.99 (+1.07s | 0.6%)

50 Fly

43.47

100 Back

49.45

1:32.92

100 IM

1:32.92

150 Breast

53.77

2:26.69

200 Free

43.37

3:10.06

100 IM

1:37.14

50 M Breast

46.25

BB: 45.89 (+0.36s | 0.8%)

50 M Free

33.72

A: 32.09 (+1.63s | 4.8%)

100 M Back

1:33.46

+5.14s

BB: 1:29.59 (+3.87s | 4.1%)

2025 NCAT TYR LC Age Group Open

05/10/2025

Cleveland

50 M Back

39.74

A: 37.69 (+2.05s | 5.2%)

100 M Back

1:28.32

A: 1:21.89 (+6.43s | 7.3%)

50 Back

43.14

100 Back

45.18

1:28.32

100 Back

1:28.32

100 M Free

1:14.79

A: 1:10.39 (+4.40s | 5.9%)

50 Free

34.61

100 Free

40.18

1:14.79

100 Free

1:14.79

LESD May Madness

05/04/2025

Gates Mills

50 Y Free

30.34

A: 28.09 (+2.25s | 7.4%)

50 Y Fly

36.88

BB: 34.19 (+2.69s | 7.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.54	25.89 (+6.65s \| 20.4%)	24.59 (+7.95s \| 24.4%)	24.59 (+7.95s \| 24.4%)	24.29 (+8.25s \| 25.4%)	23.39 (+9.15s \| 28.1%)	23.79 (+8.75s \| 26.9%)	31.49 (+1.05s \| 3.2%)
Free 100 M	1:11.83	56.09 (+15.74s \| 21.9%)	53.59 (+18.24s \| 25.4%)	53.59 (+18.24s \| 25.4%)	52.59 (+19.24s \| 26.8%)	50.99 (+20.84s \| 29.0%)	51.99 (+19.84s \| 27.6%)	1:07.49 (+4.34s \| 6.0%)
Free 200 M	2:42.38	2:03.09 (+39.29s \| 24.2%)	1:57.79 (+44.59s \| 27.5%)	1:57.79 (+44.59s \| 27.5%)	1:55.49 (+46.89s \| 28.9%)	1:52.19 (+50.19s \| 30.9%)	1:54.09 (+48.29s \| 29.7%)	2:26.99 (+15.39s \| 9.5%)
Free 800 M	11:58.21	9:04.69 (+173.52s \| 24.2%)	8:40.69 (+197.52s \| 27.5%)	8:40.69 (+197.52s \| 27.5%)	8:30.99 (+207.22s \| 28.9%)	8:16.09 (+222.12s \| 30.9%)	8:23.09 (+215.12s \| 30.0%)	N/A
Back 50 M	39.74	N/A	N/A	N/A	N/A	N/A	N/A	36.79 (+2.95s \| 7.4%)
Back 100 M	1:28.32	1:03.29 (+25.03s \| 28.3%)	1:00.59 (+27.73s \| 31.4%)	1:00.59 (+27.73s \| 31.4%)	58.89 (+29.43s \| 33.3%)	57.29 (+31.03s \| 35.1%)	58.19 (+30.13s \| 34.1%)	1:18.49 (+9.83s \| 11.1%)
Breast 50 M	44.30	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+3.91s \| 8.8%)
Breast 100 M	1:38.46	1:11.29 (+27.17s \| 27.6%)	1:08.19 (+30.27s \| 30.7%)	1:08.19 (+30.27s \| 30.7%)	1:06.59 (+31.87s \| 32.4%)	1:04.09 (+34.37s \| 34.9%)	1:05.29 (+33.17s \| 33.7%)	1:27.69 (+10.77s \| 10.9%)
Breast 200 M	3:24.47	2:35.79 (+48.68s \| 23.8%)	2:29.09 (+55.38s \| 27.1%)	2:29.09 (+55.38s \| 27.1%)	2:24.79 (+59.68s \| 29.2%)	2:19.69 (+64.78s \| 31.7%)	2:22.89 (+61.58s \| 30.1%)	3:08.89 (+15.58s \| 7.6%)
Fly 50 M	42.26	N/A	N/A	N/A	N/A	N/A	N/A	34.39 (+7.87s \| 18.6%)
Fly 100 M	1:45.70	1:00.89 (+44.81s \| 42.4%)	57.99 (+47.71s \| 45.1%)	57.99 (+47.71s \| 45.1%)	57.09 (+48.61s \| 46.0%)	55.09 (+50.61s \| 47.9%)	55.99 (+49.71s \| 47.0%)	1:16.39 (+29.31s \| 27.7%)
IM 200 M	3:07.44	2:18.39 (+49.05s \| 26.2%)	2:12.79 (+54.65s \| 29.2%)	2:12.79 (+54.65s \| 29.2%)	2:09.59 (+57.85s \| 30.9%)	2:05.79 (+61.65s \| 32.9%)	2:08.19 (+59.25s \| 31.6%)	2:48.19 (+19.25s \| 10.3%)
IM 400 M	7:00.07	4:55.09 (+124.98s \| 29.8%)	4:42.39 (+137.68s \| 32.8%)	4:42.39 (+137.68s \| 32.8%)	4:35.89 (+144.18s \| 34.3%)	4:28.79 (+151.28s \| 36.0%)	4:33.09 (+146.98s \| 35.0%)	5:56.29 (+63.78s \| 15.2%)