Elise Almstrand

Age: 14 years old
Age Category: 13-14
Team: Middlebury Aquatics Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Middlebury Aquatics Club

New England Swimming

Eastern Zone

USA

Free 50 Y

28.50

14

11/07/2025

BB

A: 27.89 (+0.61s | 2.1%)

1

254

1,000+

Free 100 Y

1:05.84

14

01/11/2026

BB

A: 1:00.89 (+4.95s | 7.5%)

1

383

1,000+

50 Free

31.66

100 Free

34.18

1:05.84

100 Free

1:05.84

Back 50 Y

37.34

14

12/05/2025

1

381

1,000+

Back 100 Y

1:20.46

14

01/30/2026

B: 1:16.89 (+3.57s | 4.4%)

2

461

1,000+

50 Back

39.25

100 Back

41.21

1:20.46

100 Back

1:20.46

Breast 50 Y

39.14

14

01/30/2026

2

216

955

1,000+

Breast 100 Y

1:26.54

14

01/11/2026

B

BB: 1:22.29 (+4.25s | 4.9%)

2

297

1,000+

Fly 50 Y

33.46

14

11/07/2025

1

280

1,000+

Fly 100 Y

1:20.57

14

01/11/2026

B: 1:16.79 (+3.78s | 4.7%)

2

315

1,000+

50 Fly

35.09

100 Fly

45.48

1:20.57

100 Fly

1:20.57

IM 200 Y

2:49.29

14

01/11/2026

B

BB: 2:39.49 (+9.80s | 5.8%)

2

357

1,000+

50 Fly

34.44

100 Back

45.66

1:20.10

100 IM

1:20.10

150 Breast

50.04

2:10.14

200 Free

39.15

2:49.29

100 IM

1:29.19

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Middlebury Aquatics Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Elise Almstrand has achieved in her swimming career. For each event, you can find Elise's best time, the corresponding time standard, as well as how much faster Elise needs to be to reach the next level. The last columns provide Elise rankings at the team and LSC levels. These rankings are based on the Elise's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.50	24.89 (+3.61s \| 12.7%)	23.89 (+4.61s \| 16.2%)	23.89 (+4.61s \| 16.2%)	23.29 (+5.21s \| 18.3%)	22.59 (+5.91s \| 20.7%)	22.79 (+5.71s \| 20.0%)	27.29 (+1.21s \| 4.2%)
Free 100 Y	1:05.84	53.99 (+11.85s \| 18.0%)	51.89 (+13.95s \| 21.2%)	51.89 (+13.95s \| 21.2%)	50.39 (+15.45s \| 23.5%)	49.29 (+16.55s \| 25.1%)	49.69 (+16.15s \| 24.5%)	58.79 (+7.05s \| 10.7%)
Back 50 Y	37.34	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:20.46	59.49 (+20.97s \| 26.1%)	57.09 (+23.37s \| 29.0%)	57.09 (+23.37s \| 29.0%)	55.09 (+25.37s \| 31.5%)	53.89 (+26.57s \| 33.0%)	54.49 (+25.97s \| 32.3%)	1:04.59 (+15.87s \| 19.7%)
Breast 50 Y	39.14	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:26.54	1:07.59 (+18.95s \| 21.9%)	1:05.49 (+21.05s \| 24.3%)	1:05.49 (+21.05s \| 24.3%)	1:03.09 (+23.45s \| 27.1%)	1:01.79 (+24.75s \| 28.6%)	1:02.79 (+23.75s \| 27.4%)	1:13.89 (+12.65s \| 14.6%)
Fly 50 Y	33.46	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:20.57	59.19 (+21.38s \| 26.5%)	56.59 (+23.98s \| 29.8%)	56.59 (+23.98s \| 29.8%)	54.69 (+25.88s \| 32.1%)	53.49 (+27.08s \| 33.6%)	53.99 (+26.58s \| 33.0%)	1:04.09 (+16.48s \| 20.5%)
IM 200 Y	2:49.29	2:10.49 (+38.80s \| 22.9%)	2:06.39 (+42.90s \| 25.3%)	2:06.39 (+42.90s \| 25.3%)	2:02.19 (+47.10s \| 27.8%)	1:59.49 (+49.80s \| 29.4%)	2:00.59 (+48.70s \| 28.8%)	2:22.59 (+26.70s \| 15.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Elise Almstrand is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elise's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Elise Almstrand has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elise's time, the progress against Elise's best time, the corresponding time standard, as well as how much faster Elise needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE UVAC Silvers

01/30/2026

White River Junction

50 Y Breast

39.14

-0.14s (New PB)

14

1

8

1

50 Y Free

29.27

+0.77s

BB

A: 27.89 (+1.38s | 4.7%)

14

3

100 Y Back

1:20.46

-1.57s (New PB)

B: 1:16.89 (+3.57s | 4.4%)

14

1

9

50 Back

39.25

100 Back

41.21

1:20.46

100 Back

1:20.46

2026 NE CVSC Pentathlon 01 11 26

01/11/2026

Northfield

100 Y Back

1:22.03

B: 1:16.89 (+5.14s | 6.3%)

14

3

1

8

50 Back

40.31

100 Back

41.72

1:22.03

100 Back

1:22.03

100 Y Free

1:05.84

-2.03s (New PB)

BB

A: 1:00.89 (+4.95s | 7.5%)

14

4

2

50 Free

31.66

100 Free

34.18

1:05.84

100 Free

1:05.84

100 Y Fly

1:20.57

B: 1:16.79 (+3.78s | 4.7%)

14

2

6

50 Fly

35.09

100 Fly

45.48

1:20.57

100 Fly

1:20.57

200 Y IM

2:49.29

-3.66s (New PB)

B

BB: 2:39.49 (+9.80s | 5.8%)

14

4

6

4

50 Fly

34.44

100 Back

45.66

1:20.10

100 IM

1:20.10

150 Breast

50.04

2:10.14

200 Free

39.15

2:49.29

100 IM

1:29.19

100 Y Breast

1:26.54

-2.95s (New PB)

B

BB: 1:22.29 (+4.25s | 4.9%)

14

5

6

2

2025 NE UVAC Winter Classic

12/05/2025

White River Junction

200 Y IM

2:52.95

B: 2:51.79 (+1.16s | 0.7%)

14

1

9

8

50 Fly

34.21

100 Back

44.73

1:18.94

100 IM

1:18.94

150 Breast

52.35

2:11.29

200 Free

41.66

2:52.95

100 IM

1:34.01

50 Y Back

37.34

14

2

3

1

50 Y Breast

40.47

+1.19s

14

4

3

9

100 Y Free

1:07.87

B

BB: 1:05.89 (+1.98s | 2.9%)

14

2

9

7

50 Free

31.94

100 Free

35.93

1:07.87

100 Free

1:07.87

2025 NE UVAC Dorsi Raynolds Memorial Meet C

11/07/2025

White River Junction

50 Y Free

28.50

-0.22s (New PB)

BB

A: 27.89 (+0.61s | 2.1%)

14

2

8

100 Y Breast

1:29.49

B: 1:28.69 (+0.80s | 0.9%)

14

2

3

50 Breast

42.97

100 Breast

46.52

1:29.49

100 Breast

1:29.49

50 Y Breast

39.28

14

2

4

1

50 Y Fly

33.46

14

1

5

2

50 Y Free

28.72

BB

A: 27.89 (+0.83s | 2.9%)

14

2

4

3