Elizabeth Cosentino

Age: 14 years old
Age Category: 13-14
Team: Columbia Aquatics Association | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Columbia Aquatics Association

Maryland Swimming

Eastern Zone

USA

Free 50 Y

25.75

12/04/2025

AAA: 25.59 (+0.16s | 0.6%)

190

742

Free 100 Y

56.21

12/04/2025

AAA: 55.79 (+0.42s | 0.7%)

226

792

50 Free

27.14

50 Free

27.14

100 Free

29.07

56.21

50 Free

29.07

Free 200 Y

2:01.37

12/04/2025

AAA: 2:00.69 (+0.68s | 0.6%)

186

634

50 Free

27.69

100 Free

30.20

57.89

100 Free

57.89

150 Free

31.97

1:29.86

200 Free

31.51

2:01.37

100 Free

1:03.48

Free 500 Y

5:49.38

11/07/2025

AA: 5:38.59 (+10.79s | 3.1%)

536

1,000+

50 Free

30.33

100 Free

34.16

1:04.49

100 Free

1:04.49

150 Free

35.64

1:40.13

200 Free

35.77

2:15.90

100 Free

1:11.41

250 Free

36.03

2:51.93

300 Free

36.62

3:28.55

100 Free

1:12.65

350 Free

36.42

4:04.97

400 Free

35.66

4:40.63

100 Free

1:12.08

450 Free

35.47

5:16.10

500 Free

33.28

5:49.38

100 Free

1:08.75

Back 50 Y

32.75

10/18/2025

731

1,000+

Back 200 Y

2:30.97

11/07/2025

A: 2:22.59 (+8.38s | 5.6%)

808

1,000+

50 Back

34.73

100 Back

37.44

1:12.17

100 Back

1:12.17

150 Back

39.62

1:51.79

200 Back

39.18

2:30.97

100 Back

1:18.80

Breast 50 Y

37.28

10/18/2025

634

1,000+

Breast 100 Y

1:17.42

12/04/2025

A: 1:15.99 (+1.43s | 1.8%)

540

1,000+

50 Breast

36.55

50 Breast

36.55

100 Breast

40.87

1:17.42

50 Breast

40.87

Fly 50 Y

29.03

12/04/2025

307

1,000+

Fly 100 Y

1:05.37

12/04/2025

AA: 1:03.09 (+2.28s | 3.5%)

409

1,000+

50 Fly

30.06

50 Fly

30.06

100 Fly

35.31

1:05.37

50 Fly

35.31

IM 200 Y

2:23.39

12/04/2025

AA: 2:21.09 (+2.30s | 1.6%)

427

1,000+

50 Back

31.43

50 IM

31.43

100 Free

35.63

1:07.06

50 IM

35.63

150 Free

43.64

1:50.70

50 IM

43.64

200 Free

32.69

2:23.39

50 IM

32.69

IM 400 Y

5:26.84

12/20/2025

A: 5:13.49 (+13.35s | 4.1%)

673

1,000+

50 Fly

32.47

100 Fly

39.58

1:12.05

100 Fly

1:12.05

150 Back

42.97

1:55.02

200 Back

42.23

2:37.25

100 Back

1:25.20

250 Breast

45.91

3:23.16

300 Breast

47.71

4:10.87

100 Breast

1:33.62

350 Free

38.64

4:49.51

400 Free

37.33

5:26.84

100 Free

1:15.97

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Columbia Aquatics Association	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Elizabeth Cosentino has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.75	24.89 (+0.86s \| 3.3%)	23.89 (+1.86s \| 7.2%)	23.89 (+1.86s \| 7.2%)	23.29 (+2.46s \| 9.6%)	22.59 (+3.16s \| 12.3%)	22.79 (+2.96s \| 11.5%)	27.29
Free 100 Y	56.21	53.99 (+2.22s \| 3.9%)	51.89 (+4.32s \| 7.7%)	51.89 (+4.32s \| 7.7%)	50.39 (+5.82s \| 10.4%)	49.29 (+6.92s \| 12.3%)	49.69 (+6.52s \| 11.6%)	58.79
Free 200 Y	2:01.37	1:56.29 (+5.08s \| 4.2%)	1:52.89 (+8.48s \| 7.0%)	1:52.29 (+9.08s \| 7.5%)	1:49.09 (+12.28s \| 10.1%)	1:46.69 (+14.68s \| 12.1%)	1:47.39 (+13.98s \| 11.5%)	2:06.49
Free 500 Y	5:49.38	5:10.69 (+38.69s \| 11.1%)	5:02.59 (+46.79s \| 13.4%)	5:02.59 (+46.79s \| 13.4%)	4:53.09 (+56.29s \| 16.1%)	4:45.99 (+63.39s \| 18.1%)	4:48.09 (+61.29s \| 17.5%)	5:38.29 (+11.09s \| 3.2%)
Back 50 Y	32.75	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 200 Y	2:30.97	2:08.59 (+22.38s \| 14.8%)	2:04.19 (+26.78s \| 17.7%)	2:04.19 (+26.78s \| 17.7%)	1:59.39 (+31.58s \| 20.9%)	1:56.59 (+34.38s \| 22.8%)	1:57.69 (+33.28s \| 22.0%)	2:18.39 (+12.58s \| 8.3%)
Breast 50 Y	37.28	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.42	1:07.59 (+9.83s \| 12.7%)	1:05.49 (+11.93s \| 15.4%)	1:05.49 (+11.93s \| 15.4%)	1:03.09 (+14.33s \| 18.5%)	1:01.79 (+15.63s \| 20.2%)	1:02.79 (+14.63s \| 18.9%)	1:13.89 (+3.53s \| 4.6%)
Fly 50 Y	29.03	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.37	59.19 (+6.18s \| 9.5%)	56.59 (+8.78s \| 13.4%)	56.59 (+8.78s \| 13.4%)	54.69 (+10.68s \| 16.3%)	53.49 (+11.88s \| 18.2%)	53.99 (+11.38s \| 17.4%)	1:04.09 (+1.28s \| 2.0%)
IM 200 Y	2:23.39	2:10.49 (+12.90s \| 9.0%)	2:06.39 (+17.00s \| 11.9%)	2:06.39 (+17.00s \| 11.9%)	2:02.19 (+21.20s \| 14.8%)	1:59.49 (+23.90s \| 16.7%)	2:00.59 (+22.80s \| 15.9%)	2:22.59 (+0.80s \| 0.6%)
IM 400 Y	5:26.84	4:39.09 (+47.75s \| 14.6%)	4:30.69 (+56.15s \| 17.2%)	4:30.69 (+56.15s \| 17.2%)	4:21.69 (+65.15s \| 19.9%)	4:13.69 (+73.15s \| 22.4%)	4:15.19 (+71.65s \| 21.9%)	5:03.09 (+23.75s \| 7.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Elizabeth Cosentino is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elizabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elizabeth Cosentino has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elizabeth's time, the progress against Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

The Grinch Stole My Times (distance) 2025

12/20/2025

Baltimore

400 Y IM

5:26.84

A: 5:13.49 (+13.35s | 4.1%)

50 Fly

32.47

100 Fly

39.58

1:12.05

100 Fly

1:12.05

150 Back

42.97

1:55.02

200 Back

42.23

2:37.25

100 Back

1:25.20

250 Breast

45.91

3:23.16

300 Breast

47.71

4:10.87

100 Breast

1:33.62

350 Free

38.64

4:49.51

400 Free

37.33

5:26.84

100 Free

1:15.97

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

100 Y Fly

1:05.37

-1.54s (New PB)

AA: 1:03.09 (+2.28s | 3.5%)

50 Fly

30.06

50 Fly

30.06

100 Fly

35.31

1:05.37

50 Fly

35.31

50 Y Free

25.75

-0.74s (New PB)

AAA: 25.59 (+0.16s | 0.6%)

200 Y Free

2:01.37

-4.14s (New PB)

AAA: 2:00.69 (+0.68s | 0.6%)

50 Free

27.69

100 Free

30.20

57.89

100 Free

57.89

150 Free

31.97

1:29.86

200 Free

31.51

2:01.37

100 Free

1:03.48

50 Y Fly

29.03

-1.10s (New PB)

100 Y Breast

1:17.42

A: 1:15.99 (+1.43s | 1.8%)

50 Breast

36.55

50 Breast

36.55

100 Breast

40.87

1:17.42

50 Breast

40.87

100 Y Free

56.21

-0.18s (New PB)

AAA: 55.79 (+0.42s | 0.7%)

50 Free

27.14

50 Free

27.14

100 Free

29.07

56.21

50 Free

29.07

200 Y IM

2:23.39

-2.95s (New PB)

AA: 2:21.09 (+2.30s | 1.6%)

50 Back

31.43

50 IM

31.43

100 Free

35.63

1:07.06

50 IM

35.63

150 Free

43.64

1:50.70

50 IM

43.64

200 Free

32.69

2:23.39

50 IM

32.69

2025 Marlins Invitational

11/07/2025

College Park

500 Y Free

5:49.38

AA: 5:38.59 (+10.79s | 3.1%)

50 Free

30.33

100 Free

34.16

1:04.49

100 Free

1:04.49

150 Free

35.64

1:40.13

200 Free

35.77

2:15.90

100 Free

1:11.41

250 Free

36.03

2:51.93

300 Free

36.62

3:28.55

100 Free

1:12.65

350 Free

36.42

4:04.97

400 Free

35.66

4:40.63

100 Free

1:12.08

450 Free

35.47

5:16.10

500 Free

33.28

5:49.38

100 Free

1:08.75

200 Y IM

2:26.34

AA: 2:21.09 (+5.25s | 3.6%)

50 Fly

30.84

100 Back

38.48

1:09.32

100 IM

1:09.32

150 Breast

43.38

1:52.70

200 Free

33.64

2:26.34

100 IM

1:17.02

100 Y Free

56.39

AAA: 55.79 (+0.60s | 1.1%)

50 Free

27.19

100 Free

29.20

56.39

100 Free

56.39

50 Y Free

26.49

-0.19s (New PB)

AAA: 25.59 (+0.90s | 3.4%)

100 Y Fly

1:06.91

A: 1:05.89 (+1.02s | 1.5%)

50 Fly

30.94

100 Fly

35.97

1:06.91

100 Fly

1:06.91

200 Y Free

2:05.51

AAA: 2:00.69 (+4.82s | 3.8%)

50 Free

28.36

100 Free

31.25

59.61

100 Free

59.61

150 Free

33.30

1:32.91

200 Free

32.60

2:05.51

100 Free

1:05.90

200 Y Back

2:30.97

A: 2:22.59 (+8.38s | 5.6%)

50 Back

34.73

100 Back

37.44

1:12.17

100 Back

1:12.17

150 Back

39.62

1:51.79

200 Back

39.18

2:30.97

100 Back

1:18.80

CAA Early Season Mini Mid Distance Meet

10/18/2025

Laurel

50 Y Free

26.68

AAA: 25.59 (+1.09s | 4.1%)

50 Y Fly

30.13

50 Y Back

32.75

50 Y Breast

37.28

100 Y IM

1:08.02

50 IM

31.07

100 IM

36.95

1:08.02

100 IM

1:08.02

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.75	24.89 (+0.86s \| 3.3%)	23.89 (+1.86s \| 7.2%)	23.89 (+1.86s \| 7.2%)	23.29 (+2.46s \| 9.6%)	22.59 (+3.16s \| 12.3%)	22.79 (+2.96s \| 11.5%)	27.29
Free 100 Y	56.21	53.99 (+2.22s \| 3.9%)	51.89 (+4.32s \| 7.7%)	51.89 (+4.32s \| 7.7%)	50.39 (+5.82s \| 10.4%)	49.29 (+6.92s \| 12.3%)	49.69 (+6.52s \| 11.6%)	58.79
Free 200 Y	2:01.37	1:56.29 (+5.08s \| 4.2%)	1:52.89 (+8.48s \| 7.0%)	1:52.29 (+9.08s \| 7.5%)	1:49.09 (+12.28s \| 10.1%)	1:46.69 (+14.68s \| 12.1%)	1:47.39 (+13.98s \| 11.5%)	2:06.49
Free 500 Y	5:49.38	5:10.69 (+38.69s \| 11.1%)	5:02.59 (+46.79s \| 13.4%)	5:02.59 (+46.79s \| 13.4%)	4:53.09 (+56.29s \| 16.1%)	4:45.99 (+63.39s \| 18.1%)	4:48.09 (+61.29s \| 17.5%)	5:38.29 (+11.09s \| 3.2%)
Back 50 Y	32.75	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 200 Y	2:30.97	2:08.59 (+22.38s \| 14.8%)	2:04.19 (+26.78s \| 17.7%)	2:04.19 (+26.78s \| 17.7%)	1:59.39 (+31.58s \| 20.9%)	1:56.59 (+34.38s \| 22.8%)	1:57.69 (+33.28s \| 22.0%)	2:18.39 (+12.58s \| 8.3%)
Breast 50 Y	37.28	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.42	1:07.59 (+9.83s \| 12.7%)	1:05.49 (+11.93s \| 15.4%)	1:05.49 (+11.93s \| 15.4%)	1:03.09 (+14.33s \| 18.5%)	1:01.79 (+15.63s \| 20.2%)	1:02.79 (+14.63s \| 18.9%)	1:13.89 (+3.53s \| 4.6%)
Fly 50 Y	29.03	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.37	59.19 (+6.18s \| 9.5%)	56.59 (+8.78s \| 13.4%)	56.59 (+8.78s \| 13.4%)	54.69 (+10.68s \| 16.3%)	53.49 (+11.88s \| 18.2%)	53.99 (+11.38s \| 17.4%)	1:04.09 (+1.28s \| 2.0%)
IM 200 Y	2:23.39	2:10.49 (+12.90s \| 9.0%)	2:06.39 (+17.00s \| 11.9%)	2:06.39 (+17.00s \| 11.9%)	2:02.19 (+21.20s \| 14.8%)	1:59.49 (+23.90s \| 16.7%)	2:00.59 (+22.80s \| 15.9%)	2:22.59 (+0.80s \| 0.6%)
IM 400 Y	5:26.84	4:39.09 (+47.75s \| 14.6%)	4:30.69 (+56.15s \| 17.2%)	4:30.69 (+56.15s \| 17.2%)	4:21.69 (+65.15s \| 19.9%)	4:13.69 (+73.15s \| 22.4%)	4:15.19 (+71.65s \| 21.9%)	5:03.09 (+23.75s \| 7.3%)