Elizabeth Cox

Age: 14 years old
Age Category: 13-14
Team: Ensworth Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Ensworth Aquatics

Southeastern Swimming

Southern Zone

USA

Free 50 Y

24.66

02/27/2026

AAA

AAAA: 24.39 (+0.27s | 1.1%)

161

Free 100 Y

52.88

Analysis

02/27/2026

AAAA

50 Free

25.43

100 Free

27.45

52.88

100 Free

52.88

Free 200 Y

1:55.97

Analysis

02/27/2026

AAA

AAAA: 1:55.29 (+0.68s | 0.6%)

123

50 Free

26.61

100 Free

29.00

55.61

100 Free

55.61

150 Free

30.36

1:25.97

200 Free

30.00

1:55.97

100 Free

1:00.36

Back 50 Y

26.87

02/27/2026

Back 100 Y

56.29

Analysis

02/27/2026

AAAA

50 Back

27.48

100 Back

28.81

56.29

100 Back

56.29

Back 200 Y

2:04.04

Analysis

02/27/2026

AAAA

50 Back

28.86

100 Back

31.06

59.92

100 Back

59.92

150 Back

32.11

1:32.03

200 Back

32.01

2:04.04

100 Back

1:04.12

Breast 100 Y

1:16.98

Analysis

09/20/2025

A: 1:15.99 (+0.99s | 1.3%)

494

1,000+

50 Breast

36.43

100 Breast

40.55

1:16.98

100 Breast

1:16.98

IM 200 Y

2:23.62

Analysis

09/20/2025

AA: 2:21.09 (+2.53s | 1.8%)

449

1,000+

50 Fly

30.17

100 Back

34.13

1:04.30

100 IM

1:04.30

150 Breast

45.51

1:49.81

200 Free

33.81

2:23.62

100 IM

1:19.32

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Ensworth Aquatics

Southeastern Swimming

Southern Zone

USA

Free 50 M

27.62

07/30/2025

AAAA

Free 100 M

59.89

Analysis

06/18/2026

AAAA

50 Free

28.88

100 Free

31.01

59.89

100 Free

59.89

Free 200 M

2:15.91

Analysis

06/18/2026

AAA

AAAA: 2:11.49 (+4.42s | 3.3%)

110

250

50 Free

30.61

100 Free

34.44

1:05.05

100 Free

1:05.05

150 Free

35.55

1:40.60

200 Free

35.31

2:15.91

100 Free

1:10.86

Free 400 M

5:08.28

Analysis

05/15/2026

AA: 5:02.39 (+5.89s | 1.9%)

468

1,000+

50 Free

33.49

100 Free

38.33

1:11.82

100 Free

1:11.82

150 Free

39.98

1:51.80

200 Free

39.29

2:31.09

100 Free

1:19.27

250 Free

39.18

3:10.27

300 Free

40.13

3:50.40

100 Free

1:19.31

350 Free

40.00

4:30.40

400 Free

37.88

5:08.28

100 Free

1:17.88

Back 50 M

31.01

06/18/2026

Back 100 M

1:06.36

Analysis

06/18/2026

AAAA

50 Back

32.54

100 Back

33.81

1:06.36

100 Back

1:06.36

Back 200 M

2:26.14

Analysis

06/18/2026

AAA

AAAA: 2:24.99 (+1.15s | 0.8%)

50 Back

33.57

100 Back

36.33

1:09.90

100 Back

1:09.90

150 Back

38.12

1:48.02

200 Back

38.12

2:26.14

100 Back

1:16.24

Breast 100 M

1:28.37

Analysis

04/11/2026

A: 1:27.69 (+0.68s | 0.8%)

440

1,000+

50 Breast

42.46

100 Breast

45.91

1:28.37

100 Breast

1:28.37

Fly 50 M

30.79

06/18/2026

227

Fly 100 M

1:08.64

Analysis

06/18/2026

AAA: 1:08.59 (+0.05s | 0.1%)

226

50 Fly

32.11

100 Fly

36.52

1:08.64

100 Fly

1:08.64

IM 200 M

2:37.22

Analysis

06/18/2026

AAA: 2:34.89 (+2.33s | 1.5%)

169

429

Above are the fastest times that Elizabeth Cox has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.66	24.89	23.89 (+0.77s \| 3.1%)	23.89 (+0.77s \| 3.1%)	23.29 (+1.37s \| 5.6%)	22.59 (+2.07s \| 8.4%)	22.79 (+1.87s \| 7.6%)	27.29
Free 100 Y	52.88	53.99	51.89 (+0.99s \| 1.9%)	51.89 (+0.99s \| 1.9%)	50.39 (+2.49s \| 4.7%)	49.29 (+3.59s \| 6.8%)	49.69 (+3.19s \| 6.0%)	58.79
Free 200 Y	1:55.97	1:56.29	1:52.89 (+3.08s \| 2.7%)	1:52.29 (+3.68s \| 3.2%)	1:49.09 (+6.88s \| 5.9%)	1:46.69 (+9.28s \| 8.0%)	1:47.39 (+8.58s \| 7.4%)	2:06.49
Back 50 Y	26.87	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	56.29	59.49	57.09	57.09	55.09 (+1.20s \| 2.1%)	53.89 (+2.40s \| 4.3%)	54.49 (+1.80s \| 3.2%)	1:04.59
Back 200 Y	2:04.04	2:08.59	2:04.19	2:04.19	1:59.39 (+4.65s \| 3.7%)	1:56.59 (+7.45s \| 6.0%)	1:57.69 (+6.35s \| 5.1%)	2:18.39
Breast 100 Y	1:16.98	1:07.59 (+9.39s \| 12.2%)	1:05.49 (+11.49s \| 14.9%)	1:05.49 (+11.49s \| 14.9%)	1:03.09 (+13.89s \| 18.0%)	1:01.79 (+15.19s \| 19.7%)	1:02.79 (+14.19s \| 18.4%)	1:13.89 (+3.09s \| 4.0%)
IM 200 Y	2:23.62	2:10.49 (+13.13s \| 9.1%)	2:06.39 (+17.23s \| 12.0%)	2:06.39 (+17.23s \| 12.0%)	2:02.19 (+21.43s \| 14.9%)	1:59.49 (+24.13s \| 16.8%)	2:00.59 (+23.03s \| 16.0%)	2:22.59 (+1.03s \| 0.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	27.62	28.69	27.39 (+0.23s \| 0.8%)	27.39 (+0.23s \| 0.8%)	26.89 (+0.73s \| 2.6%)	26.29 (+1.33s \| 4.8%)	26.59 (+1.03s \| 3.7%)	31.19
Free 100 M	59.89	1:01.89	59.29 (+0.60s \| 1.0%)	59.29 (+0.60s \| 1.0%)	58.19 (+1.70s \| 2.8%)	56.99 (+2.90s \| 4.8%)	57.59 (+2.30s \| 3.8%)	1:06.79
Free 200 M	2:15.91	2:12.99 (+2.92s \| 2.1%)	2:07.79 (+8.12s \| 6.0%)	2:07.79 (+8.12s \| 6.0%)	2:04.99 (+10.92s \| 8.0%)	2:03.09 (+12.82s \| 9.4%)	2:04.29 (+11.62s \| 8.5%)	2:24.39
Free 400 M	5:08.28	4:39.69 (+28.59s \| 9.3%)	4:28.79 (+39.49s \| 12.8%)	4:28.79 (+39.49s \| 12.8%)	4:23.79 (+44.49s \| 14.4%)	4:19.19 (+49.09s \| 15.9%)	4:21.39 (+46.89s \| 15.2%)	N/A
Back 50 M	31.01	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:06.36	1:09.49	1:06.79	1:06.79	1:04.79 (+1.57s \| 2.4%)	1:03.69 (+2.67s \| 4.0%)	1:04.39 (+1.97s \| 3.0%)	1:14.09
Back 200 M	2:26.14	2:29.19	2:23.99 (+2.15s \| 1.5%)	2:23.99 (+2.15s \| 1.5%)	2:19.59 (+6.55s \| 4.5%)	2:16.99 (+9.15s \| 6.3%)	2:18.29 (+7.85s \| 5.4%)	2:39.89
Breast 100 M	1:28.37	1:18.79 (+9.58s \| 10.8%)	1:15.99 (+12.38s \| 14.0%)	1:15.99 (+12.38s \| 14.0%)	1:13.79 (+14.58s \| 16.5%)	1:12.19 (+16.18s \| 18.3%)	1:13.29 (+15.08s \| 17.1%)	1:25.19 (+3.18s \| 3.6%)
Fly 50 M	30.79	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:08.64	1:07.19 (+1.45s \| 2.1%)	1:04.69 (+3.95s \| 5.8%)	1:04.69 (+3.95s \| 5.8%)	1:02.69 (+5.95s \| 8.7%)	1:01.69 (+6.95s \| 10.1%)	1:02.39 (+6.25s \| 9.1%)	1:12.39
IM 200 M	2:37.22	2:31.09 (+6.13s \| 3.9%)	2:26.19 (+11.03s \| 7.0%)	2:26.19 (+11.03s \| 7.0%)	2:22.09 (+15.13s \| 9.6%)	2:19.49 (+17.73s \| 11.3%)	2:20.99 (+16.23s \| 10.3%)	2:43.89

Progression

See how Elizabeth Cox is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elizabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elizabeth Cox has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elizabeth's time, the progress against Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Tennessee Aquatics June Invitational

06/18/2026

Knoxville

50 M Back

31.01

-0.79s (New PB)

100 M Back

1:06.36

-0.71s (New PB)

AAAA

50 Back

32.54

100 Back

33.81

1:06.36

100 Back

1:06.36

100 M Free

59.89

-2.05s (New PB)

AAAA

50 Free

28.88

100 Free

31.01

59.89

100 Free

59.89

50 M Fly

30.79

200 M Free

2:15.91

-2.87s (New PB)

AAA

AAAA: 2:11.49 (+4.42s | 3.3%)

50 Free

30.61

100 Free

34.44

1:05.05

100 Free

1:05.05

150 Free

35.55

1:40.60

200 Free

35.31

2:15.91

100 Free

1:10.86

200 M IM

2:37.22

AAA: 2:34.89 (+2.33s | 1.5%)

200 M Back

2:26.14

-1.59s (New PB)

AAA

AAAA: 2:24.99 (+1.15s | 0.8%)

50 Back

33.57

100 Back

36.33

1:09.90

100 Back

1:09.90

150 Back

38.12

1:48.02

200 Back

38.12

2:26.14

100 Back

1:16.24

100 M Fly

1:08.64

-7.24s (New PB)

AAA: 1:08.59 (+0.05s | 0.1%)

50 Fly

32.11

100 Fly

36.52

1:08.64

100 Fly

1:08.64

50 M Free

27.68

+0.06s

AAAA

2026 Officially Summer Invitational

05/15/2026

Nashville

200 M Free

2:20.32

+1.54s

AAA: 2:17.79 (+2.53s | 1.8%)

50 Free

31.72

100 Free

35.33

1:07.05

100 Free

1:07.05

150 Free

37.60

1:44.65

200 Free

35.67

2:20.32

100 Free

1:13.27

100 M Fly

1:15.88

A: 1:14.79 (+1.09s | 1.4%)

50 Fly

34.95

100 Fly

40.93

1:15.88

100 Fly

1:15.88

50 M Free

28.92

+1.30s

AAA

AAAA: 27.89 (+1.03s | 3.6%)

100 M Free

1:03.80

+1.86s

AAA: 1:03.79 (+0.01s | 0.0%)

50 Free

30.39

100 Free

33.41

1:03.80

100 Free

1:03.80

100 M Back

1:07.07

-1.06s (New PB)

AAAA

50 Back

32.85

100 Back

34.22

1:07.07

100 Back

1:07.07

400 M Free

5:08.28

AA: 5:02.39 (+5.89s | 1.9%)

50 Free

33.49

100 Free

38.33

1:11.82

100 Free

1:11.82

150 Free

39.98

1:51.80

200 Free

39.29

2:31.09

100 Free

1:19.27

250 Free

39.18

3:10.27

300 Free

40.13

3:50.40

100 Free

1:19.31

350 Free

40.00

4:30.40

400 Free

37.88

5:08.28

100 Free

1:17.88

Spring Showdown 2026

04/11/2026

Nashville

100 M Breast

1:28.37

A: 1:27.69 (+0.68s | 0.8%)

50 Breast

42.46

100 Breast

45.91

1:28.37

100 Breast

1:28.37

100 M Free

1:03.64

+1.70s

AAA

AAAA: 1:00.89 (+2.75s | 4.3%)

50 Free

30.26

100 Free

33.38

1:03.64

100 Free

1:03.64

2026 SE Southeastern Winter SC Championships

02/27/2026

Huntsville

200 Y Free

1:55.97

-1.80s (New PB)

AAA

AAAA: 1:55.29 (+0.68s | 0.6%)

50 Free

26.61

100 Free

29.00

55.61

100 Free

55.61

150 Free

30.36

1:25.97

200 Free

30.00

1:55.97

100 Free

1:00.36

50 Y Back

26.87

200 Y Back

2:04.04

-4.14s (New PB)

AAAA

50 Back

28.86

100 Back

31.06

59.92

100 Back

59.92

150 Back

32.11

1:32.03

200 Back

32.01

2:04.04

100 Back

1:04.12

50 Y Free

24.66

-0.01s (New PB)

AAA

AAAA: 24.39 (+0.27s | 1.1%)

100 Y Free

52.88

-0.57s (New PB)

AAAA

50 Free

25.43

100 Free

27.45

52.88

100 Free

52.88

100 Y Back

56.29

-1.77s (New PB)

AAAA

50 Back

27.48

100 Back

28.81

56.29

100 Back

56.29

2025 Holiday Classic

12/05/2025

Nashville

50 Y Free

24.67

-0.50s (New PB)

AAA

AAAA: 24.39 (+0.28s | 1.1%)

100 Y Free

53.45

-1.01s (New PB)

AAA

AAAA: 53.29 (+0.16s | 0.3%)

50 Free

25.82

100 Free

27.63

53.45

100 Free

53.45

200 Y Back

2:08.18

-1.76s (New PB)

AAA

AAAA: 2:04.79 (+3.39s | 2.6%)

50 Back

29.55

100 Back

32.05

1:01.60

100 Back

1:01.60

150 Back

33.71

1:35.31

200 Back

32.87

2:08.18

100 Back

1:06.58

100 Y Back

58.06

-1.03s (New PB)

AAA

AAAA: 57.69 (+0.37s | 0.6%)

50 Back

28.32

100 Back

29.74

58.06

100 Back

58.06

200 Y Free

1:57.77

-3.04s (New PB)

AAA

AAAA: 1:55.29 (+2.48s | 2.1%)

50 Free

26.82

100 Free

29.52

56.34

100 Free

56.34

150 Free

30.75

1:27.09

200 Free

30.68

1:57.77

100 Free

1:01.43

TNAQ 2025 FALL INVITATIONAL

11/07/2025

KNOXVILLE

100 Y Free

54.46

-2.99s (New PB)

AAA

AAAA: 53.29 (+1.17s | 2.1%)

50 Free

26.10

100 Free

28.36

54.46

100 Free

54.46

100 Y Back

59.09

-2.40s (New PB)

AAA

AAAA: 57.69 (+1.40s | 2.4%)

50 Back

29.00

100 Back

30.09

59.09

100 Back

59.09

50 Y Free

25.17

-0.97s (New PB)

AAA

AAAA: 24.39 (+0.78s | 3.1%)

200 Y Free

2:00.81

-9.71s (New PB)

AAA: 2:00.69 (+0.12s | 0.1%)

50 Free

28.15

100 Free

31.49

59.64

100 Free

59.64

150 Free

31.53

1:31.17

200 Free

29.64

2:00.81

100 Free

1:01.17

200 Y Back

2:09.94

AAA

AAAA: 2:04.79 (+5.15s | 4.0%)

50 Back

30.41

100 Back

32.94

1:03.35

100 Back

1:03.35

150 Back

34.32

1:37.67

200 Back

32.27

2:09.94

100 Back

1:06.59

2025 September Invitational

09/20/2025

Nashville

50 Y Free

26.14

AAA: 25.59 (+0.55s | 2.1%)

100 Y Free

57.45

AAA: 55.79 (+1.66s | 2.9%)

50 Free

27.80

100 Free

29.65

57.45

100 Free

57.45

200 Y Free

2:10.52

AA: 2:06.19 (+4.33s | 3.3%)

50 Free

29.88

100 Free

34.45

1:04.33

100 Free

1:04.33

150 Free

34.08

1:38.41

200 Free

32.11

2:10.52

100 Free

1:06.19

200 Y IM

2:23.62

AA: 2:21.09 (+2.53s | 1.8%)

50 Fly

30.17

100 Back

34.13

1:04.30

100 IM

1:04.30

150 Breast

45.51

1:49.81

200 Free

33.81

2:23.62

100 IM

1:19.32

100 Y Breast

1:16.98

A: 1:15.99 (+0.99s | 1.3%)

50 Breast

36.43

100 Breast

40.55

1:16.98

100 Breast

1:16.98

100 Y Back

1:01.49

AAA: 1:00.49 (+1.00s | 1.6%)

50 Back

30.35

100 Back

31.14

1:01.49

100 Back

1:01.49

2025 FL Southern Zone Age Group Championship

07/30/2025

Orlando

100 M Free

1:01.94

AAA

AAAA: 1:00.89 (+1.05s | 1.7%)

100 M Back

1:08.13

AAA

AAAA: 1:07.29 (+0.84s | 1.2%)

50 Back

32.79

100 Back

35.34

1:08.13

100 Back

1:08.13

200 M Back

2:27.73

AAA

AAAA: 2:24.99 (+2.74s | 1.9%)

50 Back

34.33

100 Back

37.52

1:11.85

100 Back

1:11.85

150 Back

38.24

1:50.09

200 Back

37.64

2:27.73

100 Back

1:15.88

50 M Free

27.62

AAAA

200 M Free

2:18.78

AAA: 2:17.79 (+0.99s | 0.7%)

50 Free

32.13

100 Free

35.96

1:08.09

100 Free

1:08.09

150 Free

36.34

1:44.43

200 Free

34.35

2:18.78

100 Free

1:10.69

50 M Back

31.80

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