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Elizabeth Goins

Age: 12 years old
Age Category: 11-12
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nova of Virginia Virginia Swimming Eastern Zone USA
Free 50 Y 27.17 12 11/22/2025 AA AAA: 26.99 (+0.18s | 0.7%) 7 18 135 791
Free 100 Y 57.94 Analysis 12 12/12/2025 AAA AAAA: 55.99 (+1.95s | 3.4%) 7 9 81 406
50 Free
27.69
27.69
100 Free
30.25
57.94
100 Free
57.94
Free 200 Y 2:05.41 Analysis 12 12/12/2025 AAA AAAA: 2:01.89 (+3.52s | 2.8%) 6 8 53 254
50 Free
29.17
29.17
100 Free
31.68
1:00.85
100 Free
1:00.85
150 Free
32.51
1:33.36
200 Free
32.05
2:05.41
100 Free
1:04.56
Free 500 Y 5:43.51 Analysis 12 01/16/2026 AA AAA: 5:43.29 (+0.22s | 0.1%) 9 12 86 406
50 Free
29.97
29.97
100 Free
33.33
1:03.30
100 Free
1:03.30
150 Free
34.16
1:37.46
200 Free
34.64
2:12.10
100 Free
1:08.80
250 Free
35.15
2:47.25
300 Free
35.08
3:22.33
100 Free
1:10.23
350 Free
35.39
3:57.72
400 Free
35.48
4:33.20
100 Free
1:10.87
450 Free
35.69
5:08.89
500 Free
34.62
5:43.51
100 Free
1:10.31
Free 1000 Y 11:49.30 Analysis 12 01/09/2026 AA AAA: 11:49.29 (+0.01s | 0.0%) 4 5 25 115
50 Free
30.98
30.98
100 Free
34.17
1:05.15
100 Free
1:05.15
150 Free
34.86
1:40.01
200 Free
35.31
2:15.32
100 Free
1:10.17
250 Free
35.55
2:50.87
300 Free
35.66
3:26.53
100 Free
1:11.21
350 Free
36.31
4:02.84
400 Free
36.19
4:39.03
100 Free
1:12.50
450 Free
36.03
5:15.06
500 Free
36.09
5:51.15
100 Free
1:12.12
550 Free
36.18
6:27.33
600 Free
36.25
7:03.58
100 Free
1:12.43
650 Free
35.82
7:39.40
700 Free
35.90
8:15.30
100 Free
1:11.72
750 Free
36.17
8:51.47
800 Free
36.05
9:27.52
100 Free
1:12.22
850 Free
36.00
10:03.52
900 Free
35.90
10:39.42
100 Free
1:11.90
950 Free
35.28
11:14.70
1000 Free
34.60
11:49.30
100 Free
1:09.88
Free 1650 Y 19:55.24 Analysis 12 01/23/2026 AA AAA: 19:44.39 (+10.85s | 0.9%) 4 4 16 78
50 Free
31.05
31.05
100 Free
34.11
1:05.16
100 Free
1:05.16
150 Free
34.93
1:40.09
200 Free
35.15
2:15.24
100 Free
1:10.08
250 Free
35.65
2:50.89
300 Free
36.05
3:26.94
100 Free
1:11.70
350 Free
36.05
4:02.99
400 Free
35.90
4:38.89
100 Free
1:11.95
450 Free
36.12
5:15.01
500 Free
36.25
5:51.26
100 Free
1:12.37
550 Free
36.19
6:27.45
600 Free
36.44
7:03.89
100 Free
1:12.63
650 Free
36.20
7:40.09
700 Free
36.09
8:16.18
100 Free
1:12.29
750 Free
36.52
8:52.70
800 Free
36.62
9:29.32
100 Free
1:13.14
850 Free
36.64
10:05.96
900 Free
36.78
10:42.74
100 Free
1:13.42
950 Free
36.74
11:19.48
1000 Free
36.61
11:56.09
100 Free
1:13.35
1050 Free
36.55
12:32.64
1100 Free
36.69
13:09.33
100 Free
1:13.24
1150 Free
36.83
13:46.16
1200 Free
36.79
14:22.95
100 Free
1:13.62
1250 Free
36.77
14:59.72
1300 Free
36.95
15:36.67
100 Free
1:13.72
1350 Free
37.10
16:13.77
1400 Free
37.31
16:51.08
100 Free
1:14.41
1450 Free
37.27
17:28.35
1500 Free
37.58
18:05.93
100 Free
1:14.85
1550 Free
36.89
18:42.82
1600 Free
36.62
19:19.44
100 Free
1:13.51
1650 Free
35.80
19:55.24
Back 50 Y 30.47 12 12/12/2025 AAA AAAA: 29.09 (+1.38s | 4.5%) 5 8 76 382
Back 100 Y 1:04.57 Analysis 12 11/07/2025 AAA AAAA: 1:02.69 (+1.88s | 2.9%) 3 4 54 271
50 Back
31.55
31.55
100 Back
33.02
1:04.57
100 Back
1:04.57
Back 200 Y 2:16.70 Analysis 12 12/12/2025 AAA AAAA: 2:14.59 (+2.11s | 1.5%) 3 4 22 67
50 Back
32.28
32.28
100 Back
34.33
1:06.61
100 Back
1:06.61
150 Back
35.03
1:41.64
200 Back
35.06
2:16.70
100 Back
1:10.09
Breast 50 Y 35.87 12 01/16/2026 AA AAA: 34.59 (+1.28s | 3.6%) 8 23 166 577
Breast 100 Y 1:15.27 Analysis 12 12/12/2025 AA AAA: 1:15.09 (+0.18s | 0.2%) 7 18 81 373
50 Breast
36.05
36.05
100 Breast
39.22
1:15.27
100 Breast
1:15.27
Breast 200 Y 2:39.57 Analysis 12 12/12/2025 AAA AAAA: 2:34.29 (+5.28s | 3.3%) 5 10 39 123
50 Breast
36.91
36.91
100 Breast
40.03
1:16.94
100 Breast
1:16.94
150 Breast
40.45
1:57.39
200 Breast
42.18
2:39.57
100 Breast
1:22.63
Fly 50 Y 29.61 12 11/22/2025 AA AAA: 28.99 (+0.62s | 2.1%) 7 13 110 435
Fly 100 Y 1:04.13 Analysis 12 11/07/2025 AAA AAAA: 1:01.79 (+2.34s | 3.6%) 4 7 49 278
50 Fly
30.31
30.31
100 Fly
33.82
1:04.13
100 Fly
1:04.13
Fly 200 Y 2:33.79 Analysis 12 11/22/2025 A AA: 2:30.59 (+3.20s | 2.1%) 7 14 100 276
50 Fly
32.68
32.68
100 Fly
36.98
1:09.66
100 Fly
1:09.66
150 Fly
40.72
1:50.38
200 Fly
43.41
2:33.79
100 Fly
1:24.13
IM 100 Y 1:05.30 Analysis 12 03/12/2026 AAA AAAA: 1:03.89 (+1.41s | 2.2%) 4 7 35 123
50 IM
30.64
30.64
100 IM
34.66
1:05.30
100 IM
1:05.30
IM 200 Y 2:17.35 Analysis 12 12/12/2025 AAAA 3 4 16 106
50 Fly
30.41
30.41
100 Back
34.06
1:04.47
100 IM
1:04.47
150 Breast
40.51
1:44.98
200 Free
32.37
2:17.35
100 IM
1:12.88
IM 400 Y 4:59.92 Analysis 12 11/22/2025 AAA AAAA: 4:53.79 (+6.13s | 2.0%) 6 8 23 87

Long course distance

Event Time Age Date Standard Next Standard Nova of Virginia Virginia Swimming Eastern Zone USA
Free 50 M 33.05 12 05/17/2024 A AA: 31.89 (+1.16s | 3.5%) 5 12 37 609
Free 100 M 1:11.38 Analysis 12 08/07/2024 A AA: 1:10.29 (+1.09s | 1.5%) 6 8 20 380
50 Free
33.87
33.87
100 Free
37.51
1:11.38
100 Free
1:11.38
Free 200 M 2:35.93 Analysis 12 06/27/2024 A AA: 2:33.09 (+2.84s | 1.8%) 5 8 24 339
Free 400 M 5:36.11 Analysis 12 07/25/2024 A AA: 5:22.79 (+13.32s | 4.0%) 5 11 22 342
50 Free
36.01
36.01
100 Free
39.96
1:15.97
100 Free
1:15.97
150 Free
41.91
1:57.88
200 Free
42.36
2:40.24
100 Free
1:24.27
250 Free
44.32
3:24.56
300 Free
44.11
4:08.67
100 Free
1:28.43
350 Free
44.42
4:53.09
400 Free
43.02
5:36.11
100 Free
1:27.44
Back 50 M 38.35 12 05/17/2024 A AA: 36.79 (+1.56s | 4.1%) 4 6 20 406
Back 100 M 1:19.35 Analysis 12 04/26/2024 AA AAA: 1:16.89 (+2.46s | 3.1%) 3 4 9 181
Back 200 M 2:52.77 Analysis 12 04/26/2024 A AA: 2:50.99 (+1.78s | 1.0%) 2 2 4 119
Breast 50 M 44.13 12 06/27/2024 BB A: 42.69 (+1.44s | 3.3%) 3 8 34 461
Breast 100 M 1:35.84 Analysis 12 08/07/2024 BB A: 1:33.99 (+1.85s | 1.9%) 2 6 24 385
50 Breast
46.72
46.72
100 Breast
49.12
1:35.84
100 Breast
1:35.84
Breast 200 M 3:28.55 Analysis 12 04/26/2024 BB A: 3:22.99 (+5.56s | 2.7%) 3 6 13 213
Fly 50 M 35.39 12 05/17/2024 A AA: 34.29 (+1.10s | 3.1%) 3 6 17 358
Fly 100 M 1:20.15 Analysis 12 05/17/2024 A AA: 1:18.69 (+1.46s | 1.8%) 2 4 9 218
IM 200 M 2:50.16 Analysis 12 08/07/2024 AA AAA: 2:45.49 (+4.67s | 2.7%) 3 3 8 173
50 Fly
37.04
37.04
100 Back
44.36
1:21.40
100 IM
1:21.40
150 Breast
50.32
2:11.72
200 Free
38.44
2:50.16
100 IM
1:28.76
IM 400 M 6:12.68 Analysis 12 05/17/2024 A AA: 6:08.69 (+3.99s | 1.1%) 4 4 6 80
50 Fly
38.81
38.81
100 Fly
46.03
1:24.84
100 Fly
1:24.84
150 Back
45.67
2:10.51
200 Back
46.25
2:56.76
100 Back
1:31.92
250 Breast
54.44
3:51.20
300 Breast
55.40
4:46.60
100 Breast
1:49.84
350 Free
42.40
5:29.00
400 Free
43.68
6:12.68
100 Free
1:26.08

Above are the fastest times that Elizabeth Goins has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.