Elizabeth Holt

Age: 10 years old
Age Category: 10 & under
Team: Waves Of Wilmington Inc | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Waves Of Wilmington Inc

North Carolina Swimming

Southern Zone

USA

Free 50 Y

42.42

9

01/24/2026

B: 39.79 (+2.63s | 6.2%)

Rankings

Free 100 Y

1:44.92

Analysis

9

07/25/2026

B: 1:30.79 (+14.13s | 13.5%)

Rankings

50 Free

45.90

100 Free

59.02

1:44.92

100 Free

1:44.92

Back 50 Y

49.51

9

04/17/2026

B: 48.59 (+0.92s | 1.9%)

Rankings

Fly 50 Y

57.35

9

04/17/2026

B: 48.39 (+8.96s | 15.6%)

Rankings

IM 100 Y

1:57.94

Analysis

9

05/29/2026

B: 1:44.29 (+13.65s | 11.6%)

Rankings

50 IM

49.89

100 IM

1:08.05

1:57.94

100 IM

1:57.94

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Waves Of Wilmington Inc	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Elizabeth Holt has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	42.42	24.89 (+17.53s \| 41.3%) 25.69 (+16.73s \| 39.4%)	23.89 (+18.53s \| 43.7%)	23.89 (+18.53s \| 43.7%)	23.29 (+19.13s \| 45.1%)	22.49 (+19.93s \| 47.0%)	22.79 (+19.63s \| 46.3%)
Free 100 Y	1:44.92	53.99 (+50.93s \| 48.5%) 55.49 (+49.43s \| 47.1%)	51.89 (+53.03s \| 50.5%)	51.89 (+53.03s \| 50.5%)	50.39 (+54.53s \| 52.0%)	48.99 (+55.93s \| 53.3%)	49.69 (+55.23s \| 52.6%)
Back 50 Y	49.51	27.59 (+21.92s \| 44.3%) 28.29 (+21.22s \| 42.9%)	N/A	N/A	N/A	24.39 (+25.12s \| 50.7%)	N/A
Fly 50 Y	57.35	27.09 (+30.26s \| 52.8%) 27.69 (+29.66s \| 51.7%)	N/A	N/A	N/A	24.09 (+33.26s \| 58.0%)	N/A
IM 100 Y	1:57.94	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Elizabeth Holt is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elizabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elizabeth Holt has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elizabeth's time, the progress against Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 WOW Summer Spectacular

07/25/2026

Wilmington

50 Y Back

53.44

+3.93s

B: 48.59 (+4.85s | 9.1%)

9

2

3

4

100 Y Free

1:44.92

B: 1:30.79 (+14.13s | 13.5%)

9

1

5

50 Free

45.90

100 Free

59.02

1:44.92

100 Free

1:44.92

2026 NSEA Swim May Flowers WOW Dual Meet

05/29/2026

Wilmington

100 Y IM

1:57.94

-2.08s (New PB)

B: 1:44.29 (+13.65s | 11.6%)

9

1

2

5

50 IM

49.89

100 IM

1:08.05

1:57.94

100 IM

1:57.94

50 Y Back

51.88

+2.37s

B: 48.59 (+3.29s | 6.3%)

9

2

3

5

50 Y Fly

58.15

+0.80s

B: 48.39 (+9.76s | 16.8%)

9

2

1

5

2026 Spring Showers NSEA V WOW Dual Meet

04/17/2026

Wilmington

50 Y Fly

57.35

-1.38s (New PB)

B: 48.39 (+8.96s | 15.6%)

9

1

4

50 Y Back

49.51

-3.60s (New PB)

B: 48.59 (+0.92s | 1.9%)

9

2

4

6

100 Y IM

2:00.46

+0.44s

B: 1:44.29 (+16.17s | 13.4%)

9

2

3

2026 WOW Tri County Classic

01/24/2026

Wilmington

50 Y Free

42.42

-4.65s (New PB)

B: 39.79 (+2.63s | 6.2%)

9

4

1

9

100 Y IM

2:00.02

-6.87s (New PB)

B: 1:44.29 (+15.73s | 13.1%)

9

2

5

50 IM

53.82

100 IM

1:06.20

2:00.02

100 IM

2:00.02

2025 BAC Halloween Bash

10/24/2025

Bolivia

50 Y Back

58.57

+5.46s

B: 48.59 (+9.98s | 17.0%)

9

3

2

6

50 Y Free

47.71

+0.64s

B: 39.79 (+7.92s | 16.6%)

9

4

6

5

2025 WOW Intrasquad Meet

09/25/2025

Wilmington

50 Y Free

47.07

B: 39.79 (+7.28s | 15.5%)

9

2

9

100 Y IM

2:06.89

B: 1:44.29 (+22.60s | 17.8%)

9

1

5

50 IM

55.97

100 IM

1:10.92

2:06.89

100 IM

2:06.89

50 Y Back

53.11

B: 48.59 (+4.52s | 8.5%)

9

2

8

4

50 Y Fly

58.73

B: 48.39 (+10.34s | 17.6%)

9

1

7

8