Elizabeth Jiao

Age: 10 years old
Age Category: 10 & under
Team: Seattle Metropolitan Aquatic C | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Seattle Metropolitan Aquatic C

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

35.75

02/27/2026

A: 32.09 (+3.66s | 10.2%)

154

899

1,000+

Free 100 Y

1:23.49

Analysis

03/28/2026

BB: 1:21.09 (+2.40s | 2.9%)

174

1,000+

50 Free

39.41

100 Free

44.08

1:23.49

100 Free

1:23.49

Free 200 Y

3:06.30

Analysis

01/31/2026

BB: 3:00.59 (+5.71s | 3.1%)

135

786

1,000+

50 Free

41.27

100 Free

47.58

1:28.85

100 Free

1:28.85

150 Free

49.76

2:18.61

200 Free

47.69

3:06.30

100 Free

1:37.45

Back 50 Y

41.83

01/17/2026

A: 37.99 (+3.84s | 9.2%)

137

761

1,000+

Back 100 Y

1:32.93

Analysis

03/28/2026

A: 1:22.29 (+10.64s | 11.4%)

153

768

1,000+

50 Back

44.84

100 Back

48.09

1:32.93

100 Back

1:32.93

Breast 50 Y

47.41

03/28/2026

A: 42.79 (+4.62s | 9.7%)

115

722

1,000+

Breast 100 Y

1:41.50

Analysis

03/28/2026

A: 1:33.59 (+7.91s | 7.8%)

111

584

1,000+

50 Breast

48.20

100 Breast

53.30

1:41.50

100 Breast

1:41.50

Fly 50 Y

46.10

12/06/2025

BB: 42.69 (+3.41s | 7.4%)

231

1,000+

Fly 100 Y

1:58.54

Analysis

10/18/2025

B: 1:56.69 (+1.85s | 1.6%)

163

797

1,000+

50 Fly

52.17

100 Fly

1:06.37

1:58.54

100 Fly

1:58.54

IM 100 Y

1:29.58

Analysis

03/28/2026

A: 1:22.09 (+7.49s | 8.4%)

107

650

1,000+

50 IM

41.31

100 IM

48.27

1:29.58

100 IM

1:29.58

IM 200 Y

3:21.72

Analysis

01/17/2026

BB: 3:18.79 (+2.93s | 1.5%)

103

591

1,000+

50 Fly

48.19

100 Back

48.99

1:37.18

100 IM

1:37.18

150 Breast

58.00

2:35.18

200 Free

46.54

3:21.72

100 IM

1:44.54

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Seattle Metropolitan Aquatic C	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	46.06		10	06/27/2025		B: 45.29 (+0.77s \| 1.7%)	18	125	686	1,000+

Free 100 M	1:41.54	Analysis	10	06/27/2025	B	BB: 1:32.99 (+8.55s \| 8.4%)	14	96	522	1,000+

Back 50 M	51.79		10	06/27/2025	B	BB: 49.69 (+2.10s \| 4.1%)	18	100	492	1,000+

Breast 50 M	58.38		10	06/27/2025	B	BB: 55.49 (+2.89s \| 5.0%)	13	87	457	816

Breast 100 M	2:02.38	Analysis	10	06/27/2025	BB	A: 1:48.39 (+13.99s \| 11.4%)	14	72	321	539

Above are the fastest times that Elizabeth Jiao has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.75	24.89 (+10.86s \| 30.4%)	23.89 (+11.86s \| 33.2%)	23.89 (+11.86s \| 33.2%)	23.29 (+12.46s \| 34.9%)	22.59 (+13.16s \| 36.8%)	22.79 (+12.96s \| 36.3%)	30.89 (+4.86s \| 13.6%)
Free 100 Y	1:23.49	53.99 (+29.50s \| 35.3%)	51.89 (+31.60s \| 37.8%)	51.89 (+31.60s \| 37.8%)	50.39 (+33.10s \| 39.6%)	49.29 (+34.20s \| 41.0%)	49.69 (+33.80s \| 40.5%)	1:08.19 (+15.30s \| 18.3%)
Free 200 Y	3:06.30	1:56.29 (+70.01s \| 37.6%)	1:52.89 (+73.41s \| 39.4%)	1:52.29 (+74.01s \| 39.7%)	1:49.09 (+77.21s \| 41.4%)	1:46.69 (+79.61s \| 42.7%)	1:47.39 (+78.91s \| 42.4%)	2:29.09 (+37.21s \| 20.0%)
Back 50 Y	41.83	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.34s \| 12.8%)
Back 100 Y	1:32.93	59.49 (+33.44s \| 36.0%)	57.09 (+35.84s \| 38.6%)	57.09 (+35.84s \| 38.6%)	55.09 (+37.84s \| 40.7%)	53.89 (+39.04s \| 42.0%)	54.49 (+38.44s \| 41.4%)	1:17.89 (+15.04s \| 16.2%)
Breast 50 Y	47.41	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+7.02s \| 14.8%)
Breast 100 Y	1:41.50	1:07.59 (+33.91s \| 33.4%)	1:05.49 (+36.01s \| 35.5%)	1:05.49 (+36.01s \| 35.5%)	1:03.09 (+38.41s \| 37.8%)	1:01.79 (+39.71s \| 39.1%)	1:02.79 (+38.71s \| 38.1%)	1:27.99 (+13.51s \| 13.3%)
Fly 50 Y	46.10	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.01s \| 23.9%)
Fly 100 Y	1:58.54	59.19 (+59.35s \| 50.1%)	56.59 (+61.95s \| 52.3%)	56.59 (+61.95s \| 52.3%)	54.69 (+63.85s \| 53.9%)	53.49 (+65.05s \| 54.9%)	53.99 (+64.55s \| 54.5%)	1:20.19 (+38.35s \| 32.4%)
IM 100 Y	1:29.58	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+11.89s \| 13.3%)
IM 200 Y	3:21.72	2:10.49 (+71.23s \| 35.3%)	2:06.39 (+75.33s \| 37.3%)	2:06.39 (+75.33s \| 37.3%)	2:02.19 (+79.53s \| 39.4%)	1:59.49 (+82.23s \| 40.8%)	2:00.59 (+81.13s \| 40.2%)	2:46.49 (+35.23s \| 17.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	46.06	28.69 (+17.37s \| 37.7%)	27.39 (+18.67s \| 40.5%)	27.39 (+18.67s \| 40.5%)	26.89 (+19.17s \| 41.6%)	26.29 (+19.77s \| 42.9%)	26.59 (+19.47s \| 42.3%)	35.19 (+10.87s \| 23.6%)
Free 100 M	1:41.54	1:01.89 (+39.65s \| 39.0%)	59.29 (+42.25s \| 41.6%)	59.29 (+42.25s \| 41.6%)	58.19 (+43.35s \| 42.7%)	56.99 (+44.55s \| 43.9%)	57.59 (+43.95s \| 43.3%)	1:17.49 (+24.05s \| 23.7%)
Back 50 M	51.79	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+10.00s \| 19.3%)
Breast 50 M	58.38	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+12.19s \| 20.9%)
Breast 100 M	2:02.38	1:18.79 (+43.59s \| 35.6%)	1:15.99 (+46.39s \| 37.9%)	1:15.99 (+46.39s \| 37.9%)	1:13.79 (+48.59s \| 39.7%)	1:12.19 (+50.19s \| 41.0%)	1:13.29 (+49.09s \| 40.1%)	1:41.49 (+20.89s \| 17.1%)

Progression

See how Elizabeth Jiao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elizabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elizabeth Jiao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elizabeth's time, the progress against Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN Spring Showdown, Div 2 Approved

03/28/2026

Renton

50 Y Free

37.00

+1.25s

BB: 35.99 (+1.01s | 2.7%)

50 Y Breast

47.41

-0.62s (New PB)

A: 42.79 (+4.62s | 9.7%)

100 Y Back

1:32.93

-2.11s (New PB)

A: 1:22.29 (+10.64s | 11.4%)

50 Back

44.84

100 Back

48.09

1:32.93

100 Back

1:32.93

100 Y Free

1:23.49

-1.71s (New PB)

BB: 1:21.09 (+2.40s | 2.9%)

50 Free

39.41

100 Free

44.08

1:23.49

100 Free

1:23.49

100 Y IM

1:29.58

-1.25s (New PB)

A: 1:22.09 (+7.49s | 8.4%)

50 IM

41.31

100 IM

48.27

1:29.58

100 IM

1:29.58

100 Y Breast

1:41.50

-2.10s (New PB)

A: 1:33.59 (+7.91s | 7.8%)

50 Breast

48.20

100 Breast

53.30

1:41.50

100 Breast

1:41.50

2026 PN February AGI, Div 1 Approved

02/27/2026

Snohomish

50 Y Fly

47.16

+1.06s

BB: 42.69 (+4.47s | 9.5%)

100 Y IM

1:32.39

+1.56s

A: 1:22.09 (+10.30s | 11.1%)

50 IM

44.38

100 IM

48.01

1:32.39

100 IM

1:32.39

50 Y Free

35.75

-0.83s (New PB)

A: 32.09 (+3.66s | 10.2%)

50 Y Breast

48.51

+0.48s

A: 42.79 (+5.72s | 11.8%)

50 Y Back

41.97

+0.14s

A: 37.99 (+3.98s | 9.5%)

2026 PN SMAC February Mini Meet Approved

02/08/2026

Renton

50 Y Breast

49.56

+1.53s

BB: 48.69 (+0.87s | 1.8%)

100 Y IM

1:30.83

-2.10s (New PB)

A: 1:22.09 (+8.74s | 9.6%)

2026 PN KING Beast IMX IMR Invitational Appr

01/31/2026

Tacoma

200 Y Free

3:06.30

-2.67s (New PB)

BB: 3:00.59 (+5.71s | 3.1%)

50 Free

41.27

100 Free

47.58

1:28.85

100 Free

1:28.85

150 Free

49.76

2:18.61

200 Free

47.69

3:06.30

100 Free

1:37.45

200 Y IM

3:23.76

+2.04s

BB: 3:18.79 (+4.97s | 2.4%)

50 Fly

47.09

100 Back

52.65

1:39.74

100 IM

1:39.74

150 Breast

56.78

2:36.52

200 Free

47.24

3:23.76

100 IM

1:44.02

100 Y Back

1:35.84

+0.80s

BB: 1:33.99 (+1.85s | 1.9%)

50 Back

47.08

100 Back

48.76

1:35.84

100 Back

1:35.84

50 Y Free

36.61

+0.03s

BB: 35.99 (+0.62s | 1.7%)

50 Y Breast

51.22

+3.19s

BB: 48.69 (+2.53s | 4.9%)

2026 PN SMAC Winter Invitational Approved

01/17/2026

Snohomish

100 Y Back

1:35.23

+0.19s

BB: 1:33.99 (+1.24s | 1.3%)

50 Back

46.31

100 Back

48.92

1:35.23

100 Back

1:35.23

200 Y IM

3:21.72

BB: 3:18.79 (+2.93s | 1.5%)

50 Fly

48.19

100 Back

48.99

1:37.18

100 IM

1:37.18

150 Breast

58.00

2:35.18

200 Free

46.54

3:21.72

100 IM

1:44.54

50 Y Breast

50.35

+2.32s

BB: 48.69 (+1.66s | 3.3%)

200 Y Free

3:08.97

BB: 3:00.59 (+8.38s | 4.4%)

50 Free

40.25

100 Free

47.84

1:28.09

100 Free

1:28.09

150 Free

52.41

2:20.50

200 Free

48.47

3:08.97

100 Free

1:40.88

100 Y Breast

1:43.60

-2.03s (New PB)

A: 1:33.59 (+10.01s | 9.7%)

50 Breast

50.57

100 Breast

53.03

1:43.60

100 Breast

1:43.60

100 Y Free

1:25.20

-1.10s (New PB)

BB: 1:21.09 (+4.11s | 4.8%)

50 Free

40.24

100 Free

44.96

1:25.20

100 Free

1:25.20

50 Y Back

41.83

-1.38s (New PB)

A: 37.99 (+3.84s | 9.2%)

100 Y IM

1:35.52

+2.59s

BB: 1:33.19 (+2.33s | 2.4%)

50 IM

44.38

100 IM

51.14

1:35.52

100 IM

1:35.52

2025 PN Fall Divisionals, Division 1 OCA

12/06/2025

Federal Way

50 Y Fly

46.10

-0.84s (New PB)

BB: 42.69 (+3.41s | 7.4%)

50 Y Free

36.58

-2.64s (New PB)

BB: 35.99 (+0.59s | 1.6%)

50 Y Back

43.21

-0.47s (New PB)

A: 37.99 (+5.22s | 12.1%)

100 Y IM

1:32.93

-1.54s (New PB)

A: 1:22.09 (+10.84s | 11.7%)

50 IM

44.03

100 IM

48.90

1:32.93

100 IM

1:32.93

50 Y Breast

48.20

+0.17s

A: 42.79 (+5.41s | 11.2%)

2025 PN PAC Q Meet

11/16/2025

Federal Way

100 Y IM

1:34.47

-2.22s (New PB)

BB: 1:33.19 (+1.28s | 1.4%)

50 IM

44.77

100 IM

49.70

1:34.47

100 IM

1:34.47

50 Y Breast

48.57

+0.54s

A: 42.79 (+5.78s | 11.9%)

50 Y Back

43.68

-0.13s (New PB)

BB: 43.29 (+0.39s | 0.9%)

2025 PN VAST Fall Classic

10/18/2025

Federal Way

100 Y Back

1:35.04

BB: 1:33.99 (+1.05s | 1.1%)

100 Y IM

1:36.69

-2.51s (New PB)

BB: 1:33.19 (+3.50s | 3.6%)

50 IM

45.92

100 IM

50.77

1:36.69

100 IM

1:36.69

50 Y Back

43.81

-4.70s (New PB)

BB: 43.29 (+0.52s | 1.2%)

100 Y Free

1:28.14

+1.84s

BB: 1:21.09 (+7.05s | 8.0%)

50 Free

41.47

100 Free

46.67

1:28.14

100 Free

1:28.14

100 Y Fly

1:58.54

B: 1:56.69 (+1.85s | 1.6%)

50 Fly

52.17

100 Fly

1:06.37

1:58.54

100 Fly

1:58.54

50 Y Free

40.12

+0.90s

B: 39.79 (+0.33s | 0.8%)

100 Y Breast

1:45.63

-0.16s (New PB)

A: 1:33.59 (+12.04s | 11.4%)

50 Breast

50.21

100 Breast

55.42

1:45.63

100 Breast

1:45.63

2025 PN SMAC Fall Kick Off Invitational

10/04/2025

Snohomish

100 Y IM

1:39.20

-1.14s (New PB)

BB: 1:33.19 (+6.01s | 6.1%)

50 IM

48.94

100 IM

50.26

1:39.20

100 IM

1:39.20

100 Y Free

1:26.30

-11.45s (New PB)

BB: 1:21.09 (+5.21s | 6.0%)

50 Free

40.97

100 Free

45.33

1:26.30

100 Free

1:26.30

50 Y Fly

46.94

-6.90s (New PB)

BB: 42.69 (+4.25s | 9.1%)

50 Y Breast

48.03

-3.86s (New PB)

A: 42.79 (+5.24s | 10.9%)

100 Y Breast

1:45.79

-9.12s (New PB)

A: 1:33.59 (+12.20s | 11.5%)

50 Breast

51.81

100 Breast

53.98

1:45.79

100 Breast

1:45.79

50 Y Free

39.22

-1.43s (New PB)

BB: 35.99 (+3.23s | 8.2%)

2025 PN SMAC Summer Classic Invitational

06/27/2025

Federal Way

50 M Free

46.06

B: 45.29 (+0.77s | 1.7%)

100 M Free

1:41.54

BB: 1:32.99 (+8.55s | 8.4%)

50 M Back

51.79

BB: 49.69 (+2.10s | 4.1%)

100 M Breast

2:02.38

A: 1:48.39 (+13.99s | 11.4%)

50 M Breast

58.38

BB: 55.49 (+2.89s | 5.0%)

2025 PN SMAC June Mini Meet

06/08/2025

Des Moines

50 Y Breast

51.89

-2.62s (New PB)

BB: 48.69 (+3.20s | 6.2%)

100 Y IM

1:40.34

-5.13s (New PB)

BB: 1:33.19 (+7.15s | 7.1%)

50 Y Free

40.65

-1.11s (New PB)

B: 39.79 (+0.86s | 2.1%)

2025 PN SMAC May Mini Meet

05/18/2025

Normandy Park

50 Y Breast

54.53

+0.02s

BB: 48.69 (+5.84s | 10.7%)

50 Y Free

41.76

-0.09s (New PB)

B: 39.79 (+1.97s | 4.7%)

100 Y IM

1:45.65

+0.18s

B: 1:44.29 (+1.36s | 1.3%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Free

41.85

-0.77s (New PB)

B: 39.79 (+2.06s | 4.9%)

50 Y Breast

55.10

+0.59s

B: 54.59 (+0.51s | 0.9%)

100 Y IM

1:46.13

+0.66s

B: 1:44.29 (+1.84s | 1.7%)

50 IM

53.39

100 IM

52.74

1:46.13

100 IM

1:46.13

50 Y Fly

58.99

+5.15s

B: 48.39 (+10.60s | 18.0%)

50 Y Back

48.51

-0.70s (New PB)

BB: 43.29 (+5.22s | 10.8%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

RENTON

100 Y IM

1:48.23

+2.76s

B: 1:44.29 (+3.94s | 3.6%)

50 IM

53.81

100 IM

54.42

1:48.23

100 IM

1:48.23

100 Y IM

1:47.46

+1.99s

B: 1:44.29 (+3.17s | 2.9%)

50 IM

52.19

100 IM

55.27

1:47.46

100 IM

1:47.46

50 Y Back

49.60

+0.39s

B: 48.59 (+1.01s | 2.0%)

50 Y Fly

57.92

+4.08s

B: 48.39 (+9.53s | 16.5%)

50 Y Breast

54.51

-0.89s (New PB)

BB: 48.69 (+5.82s | 10.7%)

100 Y Breast

1:54.91

-4.08s (New PB)

BB: 1:46.89 (+8.02s | 7.0%)

50 Breast

56.24

100 Breast

58.67

1:54.91

100 Breast

1:54.91

50 Y Free

42.62

-0.70s (New PB)

B: 39.79 (+2.83s | 6.6%)

2025 PN SMAC February Mini Meet

02/09/2025

Des Moines

100 Y IM

1:47.65

+2.18s

B: 1:44.29 (+3.36s | 3.1%)

50 Y Back

49.21

-2.09s (New PB)

B: 48.59 (+0.62s | 1.3%)

50 Y Free

43.32

-1.61s (New PB)

B: 39.79 (+3.53s | 8.1%)

2025 PN SMAC Winter Invitational

01/25/2025

Snohomish

100 Y IM

1:45.47

-1.55s (New PB)

B: 1:44.29 (+1.18s | 1.1%)

50 IM

52.01

100 IM

53.46

1:45.47

100 IM

1:45.47

100 Y Breast

1:58.99

BB: 1:46.89 (+12.10s | 10.2%)

50 Breast

57.72

100 Breast

1:01.27

1:58.99

100 Breast

1:58.99

50 Y Free

44.93

-0.70s (New PB)

B: 39.79 (+5.14s | 11.4%)

50 Y Fly

53.84

-5.45s (New PB)

B: 48.39 (+5.45s | 10.1%)

50 Y Back

51.30

-3.65s (New PB)

B: 48.59 (+2.71s | 5.3%)

50 Y Breast

56.46

+1.06s

B: 54.59 (+1.87s | 3.3%)

100 Y Free

1:37.75

-3.16s (New PB)

B: 1:30.79 (+6.96s | 7.1%)

50 Free

46.33

100 Free

51.42

1:37.75

100 Free

1:37.75

2025 PN BC 26th Annual Snowflake Classic

01/19/2025

Renton

100 Y IM

1:52.78

+5.76s

B: 1:44.29 (+8.49s | 7.5%)

50 IM

55.29

100 IM

57.49

1:52.78

100 IM

1:52.78

50 Y Breast

58.33

+2.93s

B: 54.59 (+3.74s | 6.4%)

100 Y Free

1:40.91

B: 1:30.79 (+10.12s | 10.0%)

50 Free

48.96

100 Free

51.95

1:40.91

100 Free

1:40.91

2025 PN SMAC January Mini Meet

01/12/2025

Des Moines

100 Y IM

1:51.88

+4.86s

B: 1:44.29 (+7.59s | 6.8%)

50 Y Breast

55.40

-0.98s (New PB)

B: 54.59 (+0.81s | 1.5%)

50 Y Free

45.63

-1.02s (New PB)

B: 39.79 (+5.84s | 12.8%)

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Free

48.98

+2.33s

B: 39.79 (+9.19s | 18.8%)

50 Y Back

57.32

+2.37s

B: 48.59 (+8.73s | 15.2%)

50 Y Fly

59.29

B: 48.39 (+10.90s | 18.4%)

50 Y Breast

56.60

+0.22s

B: 54.59 (+2.01s | 3.6%)

100 Y IM

1:55.84

+8.82s

B: 1:44.29 (+11.55s | 10.0%)

50 IM

59.24

100 IM

56.60

1:55.84

100 IM

1:55.84

2024 PN SMAC Fall Mini Meet

11/03/2024

Des Moines

50 Y Breast

56.38

B: 54.59 (+1.79s | 3.2%)

100 Y IM

1:47.02

B: 1:44.29 (+2.73s | 2.6%)

50 Y Free

46.65

B: 39.79 (+6.86s | 14.7%)

50 Y Back

54.95

B: 48.59 (+6.36s | 11.6%)

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