Elizabeth Zhao

Age: 14 years old
Age Category: 13-14
Team: Columbia Aquatics Association | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Columbia Aquatics Association

Maryland Swimming

Eastern Zone

USA

Free 50 Y

30.26

13

10/18/2025

B

BB: 30.19 (+0.07s | 0.2%)

Rankings

Free 100 Y

1:07.88

Analysis

13

11/14/2025

B

BB: 1:05.89 (+1.99s | 2.9%)

Rankings

50 Free

32.58

100 Free

35.30

1:07.88

100 Free

1:07.88

Free 200 Y

2:32.63

Analysis

13

01/03/2026

B

BB: 2:22.69 (+9.94s | 6.5%)

Rankings

50 Free

34.00

100 Free

38.35

1:12.35

100 Free

1:12.35

150 Free

40.83

1:53.18

200 Free

39.45

2:32.63

100 Free

1:20.28

Free 500 Y

6:56.83

Analysis

13

01/03/2026

B: 6:52.19 (+4.64s | 1.1%)

Rankings

50 Free

34.95

100 Free

39.11

1:14.06

100 Free

1:14.06

150 Free

42.11

1:56.17

200 Free

42.72

2:38.89

100 Free

1:24.83

250 Free

42.64

3:21.53

300 Free

43.29

4:04.82

100 Free

1:25.93

350 Free

44.08

4:48.90

400 Free

44.14

5:33.04

100 Free

1:28.22

450 Free

43.46

6:16.50

500 Free

40.33

6:56.83

100 Free

1:23.79

Back 50 Y

36.84

13

10/18/2025

B: 36.19 (+0.65s | 1.8%)

Rankings

Back 100 Y

1:17.65

Analysis

13

01/03/2026

B: 1:16.89 (+0.76s | 1.0%)

Rankings

50 Back

38.63

100 Back

39.02

1:17.65

100 Back

1:17.65

Breast 50 Y

38.82

13

10/18/2025

BB

A: 36.09 (+2.73s | 7.0%)

Rankings

Breast 200 Y

3:01.99

Analysis

13

11/14/2025

B

BB: 2:57.39 (+4.60s | 2.5%)

Rankings

50 Breast

41.96

100 Breast

46.79

1:28.75

100 Breast

1:28.75

150 Breast

47.70

2:16.45

200 Breast

45.54

3:01.99

100 Breast

1:33.24

Fly 50 Y

35.90

13

10/18/2025

B: 35.79 (+0.11s | 0.3%)

Rankings

IM 200 Y

2:42.32

Analysis

13

11/14/2025

B

BB: 2:39.49 (+2.83s | 1.7%)

Rankings

50 Fly

37.14

100 Back

40.24

1:17.38

100 IM

1:17.38

150 Breast

46.58

2:03.96

200 Free

38.36

2:42.32

100 IM

1:24.94

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Columbia Aquatics Association	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Elizabeth Zhao has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.26	24.89 (+5.37s \| 17.7%) 25.69 (+4.57s \| 15.1%)	23.89 (+6.37s \| 21.1%)	23.89 (+6.37s \| 21.1%)	23.29 (+6.97s \| 23.0%)	22.49 (+7.77s \| 25.7%)	22.79 (+7.47s \| 24.7%)
Free 100 Y	1:07.88	53.99 (+13.89s \| 20.5%) 55.49 (+12.39s \| 18.3%)	51.89 (+15.99s \| 23.6%)	51.89 (+15.99s \| 23.6%)	50.39 (+17.49s \| 25.8%)	48.99 (+18.89s \| 27.8%)	49.69 (+18.19s \| 26.8%)
Free 200 Y	2:32.63	1:56.29 (+36.34s \| 23.8%) 1:59.59 (+33.04s \| 21.6%)	1:52.89 (+39.74s \| 26.0%)	1:52.29 (+40.34s \| 26.4%)	1:49.09 (+43.54s \| 28.5%)	1:45.99 (+46.64s \| 30.6%)	1:47.39 (+45.24s \| 29.6%)
Free 500 Y	6:56.83	5:10.69 (+106.14s \| 25.5%) 5:19.49 (+97.34s \| 23.4%)	5:02.59 (+114.24s \| 27.4%)	5:02.59 (+114.24s \| 27.4%)	4:53.59 (+123.24s \| 29.6%)	4:44.49 (+132.34s \| 31.7%)	4:48.09 (+128.74s \| 30.9%)
Back 50 Y	36.84	27.59 (+9.25s \| 25.1%) 28.29 (+8.55s \| 23.2%)	N/A	N/A	N/A	24.39 (+12.45s \| 33.8%)	N/A
Back 100 Y	1:17.65	59.49 (+18.16s \| 23.4%) 1:01.19 (+16.46s \| 21.2%)	57.09 (+20.56s \| 26.5%)	57.09 (+20.56s \| 26.5%)	55.09 (+22.56s \| 29.1%)	52.99 (+24.66s \| 31.8%)	54.49 (+23.16s \| 29.8%)
Breast 50 Y	38.82	30.99 (+7.83s \| 20.2%) 31.89 (+6.93s \| 17.9%)	N/A	N/A	N/A	27.99 (+10.83s \| 27.9%)	N/A
Breast 200 Y	3:01.99	2:28.19 (+33.80s \| 18.6%) 2:32.39 (+29.60s \| 16.3%)	2:22.69 (+39.30s \| 21.6%)	2:22.69 (+39.30s \| 21.6%)	2:17.19 (+44.80s \| 24.6%)	2:11.99 (+50.00s \| 27.5%)	2:15.49 (+46.50s \| 25.6%)
Fly 50 Y	35.90	27.09 (+8.81s \| 24.5%) 27.69 (+8.21s \| 22.9%)	N/A	N/A	N/A	24.09 (+11.81s \| 32.9%)	N/A
IM 200 Y	2:42.32	2:10.49 (+31.83s \| 19.6%) 2:14.19 (+28.13s \| 17.3%)	2:06.39 (+35.93s \| 22.1%)	2:06.39 (+35.93s \| 22.1%)	2:02.19 (+40.13s \| 24.7%)	1:58.39 (+43.93s \| 27.1%)	2:00.59 (+41.73s \| 25.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Elizabeth Zhao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elizabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elizabeth Zhao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elizabeth's time, the progress against Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ASTS Invitational

01/03/2026

Laurel

50 Y Free

30.74

+0.48s

B

BB: 30.19 (+0.55s | 1.8%)

13

4

7

3

200 Y Free

2:32.63

B

BB: 2:22.69 (+9.94s | 6.5%)

13

1

5

9

50 Free

34.00

100 Free

38.35

1:12.35

100 Free

1:12.35

150 Free

40.83

1:53.18

200 Free

39.45

2:32.63

100 Free

1:20.28

500 Y Free

6:56.83

B: 6:52.19 (+4.64s | 1.1%)

13

3

5

50 Free

34.95

100 Free

39.11

1:14.06

100 Free

1:14.06

150 Free

42.11

1:56.17

200 Free

42.72

2:38.89

100 Free

1:24.83

250 Free

42.64

3:21.53

300 Free

43.29

4:04.82

100 Free

1:25.93

350 Free

44.08

4:48.90

400 Free

44.14

5:33.04

100 Free

1:28.22

450 Free

43.46

6:16.50

500 Free

40.33

6:56.83

100 Free

1:23.79

100 Y Back

1:17.65

B: 1:16.89 (+0.76s | 1.0%)

13

2

8

6

50 Back

38.63

100 Back

39.02

1:17.65

100 Back

1:17.65

GBSA 2025 Thanksgiving Swim Fest

11/14/2025

Baltimore

200 Y Breast

3:01.99

B

BB: 2:57.39 (+4.60s | 2.5%)

13

1

6

7

50 Breast

41.96

100 Breast

46.79

1:28.75

100 Breast

1:28.75

150 Breast

47.70

2:16.45

200 Breast

45.54

3:01.99

100 Breast

1:33.24

100 Y Free

1:07.88

B

BB: 1:05.89 (+1.99s | 2.9%)

13

2

8

50 Free

32.58

100 Free

35.30

1:07.88

100 Free

1:07.88

200 Y IM

2:42.32

B

BB: 2:39.49 (+2.83s | 1.7%)

13

2

7

9

50 Fly

37.14

100 Back

40.24

1:17.38

100 IM

1:17.38

150 Breast

46.58

2:03.96

200 Free

38.36

2:42.32

100 IM

1:24.94

50 Y Breast

39.61

+0.79s

BB: 39.09 (+0.52s | 1.3%)

13

3

8

CAA Early Season Mini Mid Distance Meet

10/18/2025

Laurel

50 Y Free

30.26

B

BB: 30.19 (+0.07s | 0.2%)

13

2

6

50 Y Back

36.84

B: 36.19 (+0.65s | 1.8%)

13

2

1

6

100 Y IM

1:15.54

13

2

6

1

50 IM

35.89

100 IM

39.65

1:15.54

100 IM

1:15.54

50 Y Fly

35.90

B: 35.79 (+0.11s | 0.3%)

13

1

6

50 Y Breast

38.82

A: 36.09 (+2.73s | 7.0%)

13

3

8

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.26	24.89 (+5.37s \| 17.7%) 25.69 (+4.57s \| 15.1%)	23.89 (+6.37s \| 21.1%)	23.89 (+6.37s \| 21.1%)	23.29 (+6.97s \| 23.0%)	22.49 (+7.77s \| 25.7%)	22.79 (+7.47s \| 24.7%)
Free 100 Y	1:07.88	53.99 (+13.89s \| 20.5%) 55.49 (+12.39s \| 18.3%)	51.89 (+15.99s \| 23.6%)	51.89 (+15.99s \| 23.6%)	50.39 (+17.49s \| 25.8%)	48.99 (+18.89s \| 27.8%)	49.69 (+18.19s \| 26.8%)
Free 200 Y	2:32.63	1:56.29 (+36.34s \| 23.8%) 1:59.59 (+33.04s \| 21.6%)	1:52.89 (+39.74s \| 26.0%)	1:52.29 (+40.34s \| 26.4%)	1:49.09 (+43.54s \| 28.5%)	1:45.99 (+46.64s \| 30.6%)	1:47.39 (+45.24s \| 29.6%)
Free 500 Y	6:56.83	5:10.69 (+106.14s \| 25.5%) 5:19.49 (+97.34s \| 23.4%)	5:02.59 (+114.24s \| 27.4%)	5:02.59 (+114.24s \| 27.4%)	4:53.59 (+123.24s \| 29.6%)	4:44.49 (+132.34s \| 31.7%)	4:48.09 (+128.74s \| 30.9%)
Back 50 Y	36.84	27.59 (+9.25s \| 25.1%) 28.29 (+8.55s \| 23.2%)	N/A	N/A	N/A	24.39 (+12.45s \| 33.8%)	N/A
Back 100 Y	1:17.65	59.49 (+18.16s \| 23.4%) 1:01.19 (+16.46s \| 21.2%)	57.09 (+20.56s \| 26.5%)	57.09 (+20.56s \| 26.5%)	55.09 (+22.56s \| 29.1%)	52.99 (+24.66s \| 31.8%)	54.49 (+23.16s \| 29.8%)
Breast 50 Y	38.82	30.99 (+7.83s \| 20.2%) 31.89 (+6.93s \| 17.9%)	N/A	N/A	N/A	27.99 (+10.83s \| 27.9%)	N/A
Breast 200 Y	3:01.99	2:28.19 (+33.80s \| 18.6%) 2:32.39 (+29.60s \| 16.3%)	2:22.69 (+39.30s \| 21.6%)	2:22.69 (+39.30s \| 21.6%)	2:17.19 (+44.80s \| 24.6%)	2:11.99 (+50.00s \| 27.5%)	2:15.49 (+46.50s \| 25.6%)
Fly 50 Y	35.90	27.09 (+8.81s \| 24.5%) 27.69 (+8.21s \| 22.9%)	N/A	N/A	N/A	24.09 (+11.81s \| 32.9%)	N/A
IM 200 Y	2:42.32	2:10.49 (+31.83s \| 19.6%) 2:14.19 (+28.13s \| 17.3%)	2:06.39 (+35.93s \| 22.1%)	2:06.39 (+35.93s \| 22.1%)	2:02.19 (+40.13s \| 24.7%)	1:58.39 (+43.93s \| 27.1%)	2:00.59 (+41.73s \| 25.7%)