Ella Cosgrove

Age: 12 years old
Age Category: 11-12
Team: Sonoma Sea Dragons | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Sonoma Sea Dragons

Pacific Swimming

Western Zone

USA

Free 50 Y

42.72

12

10/18/2025

B: 33.99 (+8.73s | 20.4%)

Rankings

Free 100 Y

1:35.23

Analysis

12

10/18/2025

B: 1:14.69 (+20.54s | 21.6%)

Rankings

Free 200 Y

2:22.65

Analysis

12

07/25/2026

BB

A: 2:19.29 (+3.36s | 2.4%)

Rankings

50 Free

33.36

100 Free

36.91

1:10.27

100 Free

1:10.27

150 Free

37.66

1:47.93

200 Free

34.72

2:22.65

100 Free

1:12.38

Back 50 Y

50.59

12

10/18/2025

B: 38.79 (+11.80s | 23.3%)

Rankings

Back 100 Y

1:54.80

Analysis

12

07/25/2026

B: 1:26.59 (+28.21s | 24.6%)

Rankings

50 Back

55.02

100 Back

59.78

1:54.80

100 Back

1:54.80

Breast 50 Y

55.19

12

10/18/2025

B: 43.99 (+11.20s | 20.3%)

Rankings

Breast 100 Y

2:15.51

Analysis

12

07/26/2025

B: 1:36.49 (+39.02s | 28.8%)

Rankings

50 Breast

1:05.86

50 Breast

1:05.86

100 Breast

1:09.65

2:15.51

50 Breast

1:09.65

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Sonoma Sea Dragons	Pacific Swimming	Western Zone	USA

Above are the fastest times that Ella Cosgrove has achieved in her swimming career. For each event, you can find Ella's best time, the corresponding time standard, as well as how much faster Ella needs to be to reach the next level. The last columns provide Ella rankings at the team and LSC levels. These rankings are based on the Ella's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	42.72	27.89 (+14.83s \| 34.7%)	27.39 (+15.33s \| 35.9%) 27.89 (+14.83s \| 34.7%)	29.49 (+13.23s \| 31.0%)	27.29 (+15.43s \| 36.1%)	26.09 (+16.63s \| 38.9%)	24.89 (+17.83s \| 41.7%) 25.69 (+17.03s \| 39.9%)	23.89 (+18.83s \| 44.1%)	23.89 (+18.83s \| 44.1%)	23.29 (+19.43s \| 45.5%)	22.49 (+20.23s \| 47.4%)	22.79 (+19.93s \| 46.7%)
Free 100 Y	1:35.23	1:00.49 (+34.74s \| 36.5%)	59.59 (+35.64s \| 37.4%) 1:00.49 (+34.74s \| 36.5%)	1:03.79 (+31.44s \| 33.0%)	58.89 (+36.34s \| 38.2%)	56.49 (+38.74s \| 40.7%)	53.99 (+41.24s \| 43.3%) 55.49 (+39.74s \| 41.7%)	51.89 (+43.34s \| 45.5%)	51.89 (+43.34s \| 45.5%)	50.39 (+44.84s \| 47.1%)	48.99 (+46.24s \| 48.6%)	49.69 (+45.54s \| 47.8%)
Free 200 Y	2:22.65	2:13.39 (+9.26s \| 6.5%)	2:10.69 (+11.96s \| 8.4%) 2:13.39 (+9.26s \| 6.5%)	2:18.39 (+4.26s \| 3.0%)	2:07.69 (+14.96s \| 10.5%)	2:02.39 (+20.26s \| 14.2%)	1:56.29 (+26.36s \| 18.5%) 1:59.59 (+23.06s \| 16.2%)	1:52.89 (+29.76s \| 20.9%)	1:52.29 (+30.36s \| 21.3%)	1:49.09 (+33.56s \| 23.5%)	1:45.99 (+36.66s \| 25.7%)	1:47.39 (+35.26s \| 24.7%)
Back 50 Y	50.59	31.99 (+18.60s \| 36.8%)	31.59 (+19.00s \| 37.6%) 31.99 (+18.60s \| 36.8%)	N/A	N/A	N/A	27.59 (+23.00s \| 45.5%) 28.29 (+22.30s \| 44.1%)	N/A	N/A	N/A	24.39 (+26.20s \| 51.8%)	N/A
Back 100 Y	1:54.80	1:09.39 (+45.41s \| 39.6%)	1:07.49 (+47.31s \| 41.2%) 1:09.39 (+45.41s \| 39.6%)	1:09.39 (+45.41s \| 39.6%)	1:04.09 (+50.71s \| 44.2%)	1:01.39 (+53.41s \| 46.5%)	59.49 (+55.31s \| 48.2%) 1:01.19 (+53.61s \| 46.7%)	57.09 (+57.71s \| 50.3%)	57.09 (+57.71s \| 50.3%)	55.09 (+59.71s \| 52.0%)	52.99 (+61.81s \| 53.8%)	54.49 (+60.31s \| 52.5%)
Breast 50 Y	55.19	36.09 (+19.10s \| 34.6%)	35.59 (+19.60s \| 35.5%) 36.09 (+19.10s \| 34.6%)	N/A	N/A	N/A	30.99 (+24.20s \| 43.8%) 31.89 (+23.30s \| 42.2%)	N/A	N/A	N/A	27.99 (+27.20s \| 49.3%)	N/A
Breast 100 Y	2:15.51	1:18.19 (+57.32s \| 42.3%)	1:17.09 (+58.42s \| 43.1%) 1:18.19 (+57.32s \| 42.3%)	1:19.79 (+55.72s \| 41.1%)	1:13.69 (+61.82s \| 45.6%)	1:10.59 (+64.92s \| 47.9%)	1:07.59 (+67.92s \| 50.1%) 1:09.49 (+66.02s \| 48.7%)	1:05.49 (+70.02s \| 51.7%)	1:05.49 (+70.02s \| 51.7%)	1:03.09 (+72.42s \| 53.4%)	1:00.79 (+74.72s \| 55.1%)	1:02.79 (+72.72s \| 53.7%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Ella Cosgrove is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ella's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ella Cosgrove has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ella's time, the progress against Ella's best time, the corresponding time standard, as well as how much faster Ella needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 REAL Championships

07/25/2026

Sonoma

100 Y Back

1:54.80

B: 1:26.59 (+28.21s | 24.6%)

12

2

8

5

50 Back

55.02

100 Back

59.78

1:54.80

100 Back

1:54.80

200 Y Free

2:22.65

BB

A: 2:19.29 (+3.36s | 2.4%)

12

2

6

9

50 Free

33.36

100 Free

36.91

1:10.27

100 Free

1:10.27

150 Free

37.66

1:47.93

200 Free

34.72

2:22.65

100 Free

1:12.38

50 Y Breast

55.31

+0.12s

B: 43.99 (+11.32s | 20.5%)

12

2026 Peggy Ramirez Memorial Z3 Winter Champs

01/31/2026

Sonoma

100 Y Free

1:37.91

+2.68s

B: 1:14.69 (+23.22s | 23.7%)

11

50 Free

46.52

100 Free

51.39

1:37.91

100 Free

1:37.91

50 Y Back

51.64

+1.05s

B: 38.79 (+12.85s | 24.9%)

11

5

2

3

50 Y Breast

57.15

+1.96s

B: 43.99 (+13.16s | 23.0%)

11

3

8

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/18/2025

Sebastopol

100 Y Free

1:35.23

-12.01s (New PB)

B: 1:14.69 (+20.54s | 21.6%)

11

7

3

6

50 Y Breast

55.19

-3.65s (New PB)

B: 43.99 (+11.20s | 20.3%)

11

9

2

7

50 Y Back

50.59

-4.73s (New PB)

B: 38.79 (+11.80s | 23.3%)

11

1

4

3

50 Y Free

42.72

-3.93s (New PB)

B: 33.99 (+8.73s | 20.4%)

11

8

4

2025 REAL Championships

07/26/2025

Sonoma

50 Y Free

46.65

-15.59s (New PB)

B: 33.99 (+12.66s | 27.1%)

11

100 Y Breast

2:15.51

B: 1:36.49 (+39.02s | 28.8%)

11

50 Breast

1:05.86

50 Breast

1:05.86

100 Breast

1:09.65

2:15.51

50 Breast

1:09.65

100 Y Free

1:47.24

-20.62s (New PB)

B: 1:14.69 (+32.55s | 30.4%)

11

50 Free

50.88

50 Free

50.88

100 Free

56.36

1:47.24

50 Free

56.36

50 Y Back

55.32

-8.76s (New PB)

B: 38.79 (+16.53s | 29.9%)

11

50 Y Breast

58.84

B: 43.99 (+14.85s | 25.2%)

11

2025 Brian Malick Memorial Z1S Championships

01/24/2025

Morgan Hill

50 Y Free

1:02.24

B: 39.79 (+22.45s | 36.1%)

10

2

3

100 Y Free

2:07.86

B: 1:30.79 (+37.07s | 29.0%)

10

6

50 Y Back

1:04.08

B: 48.59 (+15.49s | 24.2%)

10

2

5

3

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	42.72	27.89 (+14.83s \| 34.7%)	27.39 (+15.33s \| 35.9%) 27.89 (+14.83s \| 34.7%)	29.49 (+13.23s \| 31.0%)	27.29 (+15.43s \| 36.1%)	26.09 (+16.63s \| 38.9%)	24.89 (+17.83s \| 41.7%) 25.69 (+17.03s \| 39.9%)	23.89 (+18.83s \| 44.1%)	23.89 (+18.83s \| 44.1%)	23.29 (+19.43s \| 45.5%)	22.49 (+20.23s \| 47.4%)	22.79 (+19.93s \| 46.7%)
Free 100 Y	1:35.23	1:00.49 (+34.74s \| 36.5%)	59.59 (+35.64s \| 37.4%) 1:00.49 (+34.74s \| 36.5%)	1:03.79 (+31.44s \| 33.0%)	58.89 (+36.34s \| 38.2%)	56.49 (+38.74s \| 40.7%)	53.99 (+41.24s \| 43.3%) 55.49 (+39.74s \| 41.7%)	51.89 (+43.34s \| 45.5%)	51.89 (+43.34s \| 45.5%)	50.39 (+44.84s \| 47.1%)	48.99 (+46.24s \| 48.6%)	49.69 (+45.54s \| 47.8%)
Free 200 Y	2:22.65	2:13.39 (+9.26s \| 6.5%)	2:10.69 (+11.96s \| 8.4%) 2:13.39 (+9.26s \| 6.5%)	2:18.39 (+4.26s \| 3.0%)	2:07.69 (+14.96s \| 10.5%)	2:02.39 (+20.26s \| 14.2%)	1:56.29 (+26.36s \| 18.5%) 1:59.59 (+23.06s \| 16.2%)	1:52.89 (+29.76s \| 20.9%)	1:52.29 (+30.36s \| 21.3%)	1:49.09 (+33.56s \| 23.5%)	1:45.99 (+36.66s \| 25.7%)	1:47.39 (+35.26s \| 24.7%)
Back 50 Y	50.59	31.99 (+18.60s \| 36.8%)	31.59 (+19.00s \| 37.6%) 31.99 (+18.60s \| 36.8%)	N/A	N/A	N/A	27.59 (+23.00s \| 45.5%) 28.29 (+22.30s \| 44.1%)	N/A	N/A	N/A	24.39 (+26.20s \| 51.8%)	N/A
Back 100 Y	1:54.80	1:09.39 (+45.41s \| 39.6%)	1:07.49 (+47.31s \| 41.2%) 1:09.39 (+45.41s \| 39.6%)	1:09.39 (+45.41s \| 39.6%)	1:04.09 (+50.71s \| 44.2%)	1:01.39 (+53.41s \| 46.5%)	59.49 (+55.31s \| 48.2%) 1:01.19 (+53.61s \| 46.7%)	57.09 (+57.71s \| 50.3%)	57.09 (+57.71s \| 50.3%)	55.09 (+59.71s \| 52.0%)	52.99 (+61.81s \| 53.8%)	54.49 (+60.31s \| 52.5%)
Breast 50 Y	55.19	36.09 (+19.10s \| 34.6%)	35.59 (+19.60s \| 35.5%) 36.09 (+19.10s \| 34.6%)	N/A	N/A	N/A	30.99 (+24.20s \| 43.8%) 31.89 (+23.30s \| 42.2%)	N/A	N/A	N/A	27.99 (+27.20s \| 49.3%)	N/A
Breast 100 Y	2:15.51	1:18.19 (+57.32s \| 42.3%)	1:17.09 (+58.42s \| 43.1%) 1:18.19 (+57.32s \| 42.3%)	1:19.79 (+55.72s \| 41.1%)	1:13.69 (+61.82s \| 45.6%)	1:10.59 (+64.92s \| 47.9%)	1:07.59 (+67.92s \| 50.1%) 1:09.49 (+66.02s \| 48.7%)	1:05.49 (+70.02s \| 51.7%)	1:05.49 (+70.02s \| 51.7%)	1:03.09 (+72.42s \| 53.4%)	1:00.79 (+74.72s \| 55.1%)	1:02.79 (+72.72s \| 53.7%)