Ella Lam

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

30.28

12/04/2025

A: 29.29 (+0.99s | 3.3%)

328

1,000+

Free 100 Y

1:07.86

12/04/2025

A: 1:03.99 (+3.87s | 5.7%)

323

1,000+

50 Free

33.25

100 Free

34.61

1:07.86

100 Free

1:07.86

Free 500 Y

6:56.59

02/27/2026

BB: 6:45.69 (+10.90s | 2.6%)

304

1,000+

50 Free

37.21

100 Free

40.31

1:17.52

100 Free

1:17.52

150 Free

42.46

1:59.98

200 Free

45.15

2:45.13

100 Free

1:27.61

250 Free

42.24

3:27.37

300 Free

42.35

4:09.72

100 Free

1:24.59

350 Free

42.95

4:52.67

400 Free

42.47

5:35.14

100 Free

1:25.42

500 Free

1:21.45

6:56.59

100 Free

1:21.45

Back 50 Y

36.42

02/27/2026

BB: 35.99 (+0.43s | 1.2%)

362

1,000+

Back 100 Y

1:20.38

10/10/2025

BB: 1:19.79 (+0.59s | 0.7%)

102

383

1,000+

50 Back

38.09

100 Back

42.29

1:20.38

100 Back

1:20.38

Breast 50 Y

39.46

11/14/2025

A: 37.69 (+1.77s | 4.5%)

229

774

1,000+

Breast 100 Y

1:23.94

02/27/2026

A: 1:22.19 (+1.75s | 2.1%)

164

576

1,000+

Fly 50 Y

36.96

12/04/2025

B: 36.89 (+0.07s | 0.2%)

115

497

1,000+

Fly 100 Y

1:37.90

11/14/2025

B: 1:25.79 (+12.11s | 12.4%)

125

507

1,000+

50 Fly

42.52

100 Fly

55.38

1:37.90

100 Fly

1:37.90

IM 100 Y

1:15.07

02/27/2026

A: 1:13.09 (+1.98s | 2.6%)

223

776

1,000+

50 IM

35.91

100 IM

39.16

1:15.07

100 IM

1:15.07

IM 200 Y

2:52.50

11/14/2025

BB: 2:50.69 (+1.81s | 1.0%)

319

1,000+

50 Fly

39.57

100 Back

46.00

1:25.57

100 IM

1:25.57

150 Breast

49.91

2:15.48

200 Free

37.02

2:52.50

100 IM

1:26.93

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Ella Lam has achieved in her swimming career. For each event, you can find Ella's best time, the corresponding time standard, as well as how much faster Ella needs to be to reach the next level. The last columns provide Ella rankings at the team and LSC levels. These rankings are based on the Ella's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.28	24.89 (+5.39s \| 17.8%)	23.89 (+6.39s \| 21.1%)	23.89 (+6.39s \| 21.1%)	23.29 (+6.99s \| 23.1%)	22.59 (+7.69s \| 25.4%)	22.79 (+7.49s \| 24.7%)	29.69 (+0.59s \| 1.9%)
Free 100 Y	1:07.86	53.99 (+13.87s \| 20.4%)	51.89 (+15.97s \| 23.5%)	51.89 (+15.97s \| 23.5%)	50.39 (+17.47s \| 25.7%)	49.29 (+18.57s \| 27.4%)	49.69 (+18.17s \| 26.8%)	1:04.19 (+3.67s \| 5.4%)
Free 500 Y	6:56.59	5:10.69 (+105.90s \| 25.4%)	5:02.59 (+114.00s \| 27.4%)	5:02.59 (+114.00s \| 27.4%)	4:53.09 (+123.50s \| 29.6%)	4:45.99 (+130.60s \| 31.3%)	4:48.09 (+128.50s \| 30.8%)	6:08.29 (+48.30s \| 11.6%)
Back 50 Y	36.42	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+2.73s \| 7.5%)
Back 100 Y	1:20.38	59.49 (+20.89s \| 26.0%)	57.09 (+23.29s \| 29.0%)	57.09 (+23.29s \| 29.0%)	55.09 (+25.29s \| 31.5%)	53.89 (+26.49s \| 33.0%)	54.49 (+25.89s \| 32.2%)	1:13.09 (+7.29s \| 9.1%)
Breast 50 Y	39.46	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+1.67s \| 4.2%)
Breast 100 Y	1:23.94	1:07.59 (+16.35s \| 19.5%)	1:05.49 (+18.45s \| 22.0%)	1:05.49 (+18.45s \| 22.0%)	1:03.09 (+20.85s \| 24.8%)	1:01.79 (+22.15s \| 26.4%)	1:02.79 (+21.15s \| 25.2%)	1:22.09 (+1.85s \| 2.2%)
Fly 50 Y	36.96	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+4.77s \| 12.9%)
Fly 100 Y	1:37.90	59.19 (+38.71s \| 39.5%)	56.59 (+41.31s \| 42.2%)	56.59 (+41.31s \| 42.2%)	54.69 (+43.21s \| 44.1%)	53.49 (+44.41s \| 45.4%)	53.99 (+43.91s \| 44.9%)	1:11.69 (+26.21s \| 26.8%)
IM 100 Y	1:15.07	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+1.28s \| 1.7%)
IM 200 Y	2:52.50	2:10.49 (+42.01s \| 24.4%)	2:06.39 (+46.11s \| 26.7%)	2:06.39 (+46.11s \| 26.7%)	2:02.19 (+50.31s \| 29.2%)	1:59.49 (+53.01s \| 30.7%)	2:00.59 (+51.91s \| 30.1%)	2:37.29 (+15.21s \| 8.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Ella Lam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ella's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Ella Lam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ella's time, the progress against Ella's best time, the corresponding time standard, as well as how much faster Ella needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Cherry Blossom Champs

02/27/2026

Laurel

100 Y IM

1:15.07

-2.45s (New PB)

A: 1:13.09 (+1.98s | 2.6%)

50 IM

35.91

100 IM

39.16

1:15.07

100 IM

1:15.07

50 Y Back

36.42

-1.10s (New PB)

BB: 35.99 (+0.43s | 1.2%)

100 Y Breast

1:23.94

-5.08s (New PB)

A: 1:22.19 (+1.75s | 2.1%)

500 Y Free

6:56.59

BB: 6:45.69 (+10.90s | 2.6%)

50 Free

37.21

100 Free

40.31

1:17.52

100 Free

1:17.52

150 Free

42.46

1:59.98

200 Free

45.15

2:45.13

100 Free

1:27.61

250 Free

42.24

3:27.37

300 Free

42.35

4:09.72

100 Free

1:24.59

350 Free

42.95

4:52.67

400 Free

42.47

5:35.14

100 Free

1:25.42

500 Free

1:21.45

6:56.59

100 Free

1:21.45

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

100 Y Free

1:07.86

-2.84s (New PB)

A: 1:03.99 (+3.87s | 5.7%)

50 Free

33.25

100 Free

34.61

1:07.86

100 Free

1:07.86

100 Y Back

1:21.10

+0.72s

BB: 1:19.79 (+1.31s | 1.6%)

50 Back

39.68

100 Back

41.42

1:21.10

100 Back

1:21.10

50 Y Fly

36.96

-0.39s (New PB)

B: 36.89 (+0.07s | 0.2%)

50 Y Free

30.28

-0.84s (New PB)

A: 29.29 (+0.99s | 3.3%)

100 Y Breast

1:29.02

-0.35s (New PB)

A: 1:22.19 (+6.83s | 7.7%)

50 Breast

42.34

100 Breast

46.68

1:29.02

100 Breast

1:29.02

200 Y IM

2:55.23

+2.73s

BB: 2:50.69 (+4.54s | 2.6%)

50 Fly

39.42

100 Back

47.91

1:27.33

100 IM

1:27.33

150 Breast

48.97

2:16.30

200 Free

38.92

2:55.23

100 IM

1:27.90

2025 PV November Open Dulles South

11/14/2025

South Riding

200 Y IM

2:52.50

BB: 2:50.69 (+1.81s | 1.0%)

50 Fly

39.57

100 Back

46.00

1:25.57

100 IM

1:25.57

150 Breast

49.91

2:15.48

200 Free

37.02

2:52.50

100 IM

1:26.93

50 Y Free

31.12

-1.25s (New PB)

A: 29.29 (+1.83s | 5.9%)

50 Y Breast

39.46

-1.33s (New PB)

A: 37.69 (+1.77s | 4.5%)

100 Y Breast

1:30.81

+1.44s

BB: 1:29.29 (+1.52s | 1.7%)

50 Breast

43.93

100 Breast

46.88

1:30.81

100 Breast

1:30.81

100 Y Free

1:10.88

+0.18s

BB: 1:09.39 (+1.49s | 2.1%)

50 Free

34.77

100 Free

36.11

1:10.88

100 Free

1:10.88

100 Y IM

1:17.52

A: 1:13.09 (+4.43s | 5.7%)

50 IM

37.76

100 IM

39.76

1:17.52

100 IM

1:17.52

50 Y Back

37.58

+0.06s

BB: 35.99 (+1.59s | 4.2%)

100 Y Fly

1:37.90

B: 1:25.79 (+12.11s | 12.4%)

50 Fly

42.52

100 Fly

55.38

1:37.90

100 Fly

1:37.90

2025 PV October Open Claude Moore

10/10/2025

Sterling

50 Y Breast

40.79

A: 37.69 (+3.10s | 7.6%)

50 Y Free

32.37

BB: 31.69 (+0.68s | 2.1%)

100 Y Back

1:20.38

BB: 1:19.79 (+0.59s | 0.7%)

50 Back

38.09

100 Back

42.29

1:20.38

100 Back

1:20.38

100 Y Breast

1:29.37

BB: 1:29.29 (+0.08s | 0.1%)

50 Breast

41.19

100 Breast

48.18

1:29.37

100 Breast

1:29.37

50 Y Fly

37.35

B: 36.89 (+0.46s | 1.2%)

50 Y Back

37.52

BB: 35.99 (+1.53s | 4.1%)

100 Y Free

1:10.70

BB: 1:09.39 (+1.31s | 1.9%)

50 Free

33.52

100 Free

37.18

1:10.70

100 Free

1:10.70

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.