Elliana Henderson

Age: 13 years old
Age Category: 13-14
Team: Nsea Swim | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nsea Swim North Carolina Swimming Southern Zone USA
Free 50 Y 28.62 13 01/24/2026 BB A: 27.89 (+0.73s | 2.6%) 7 360 1,000+ 1,000+
Free 100 Y 1:03.60 13 01/24/2026 BB A: 1:00.89 (+2.71s | 4.3%) 6 380 1,000+ 1,000+
50 Free
30.76
30.76
100 Free
32.84
1:03.60
100 Free
1:03.60
Free 500 Y 6:52.82 13 12/12/2025 B: 6:52.19 (+0.63s | 0.2%) 5 408 1,000+ 1,000+
50 Free
34.55
34.55
100 Free
39.59
1:14.14
100 Free
1:14.14
150 Free
42.97
1:57.11
200 Free
43.41
2:40.52
100 Free
1:26.38
250 Free
44.00
3:24.52
300 Free
42.58
4:07.10
100 Free
1:26.58
350 Free
43.50
4:50.60
450 Free
1:25.35
6:15.95
500 Free
36.87
6:52.82
100 Free
2:02.22
Back 50 Y 36.95 13 09/20/2025 9 290 1,000+ 1,000+
Back 100 Y 1:15.58 13 12/12/2025 B BB: 1:11.39 (+4.19s | 5.5%) 6 424 1,000+ 1,000+
50 Back
36.60
36.60
100 Back
38.98
1:15.58
100 Back
1:15.58
Back 200 Y 2:40.07 13 01/24/2026 B BB: 2:34.49 (+5.58s | 3.5%) 2 332 1,000+ 1,000+
50 Back
39.20
39.20
100 Back
41.45
1:20.65
100 Back
1:20.65
150 Back
41.34
2:01.99
200 Back
38.08
2:40.07
100 Back
1:19.42
Breast 100 Y 1:29.37 13 01/24/2026 B: 1:28.69 (+0.68s | 0.8%) 8 464 1,000+ 1,000+
Fly 100 Y 1:14.84 13 12/12/2025 B BB: 1:11.29 (+3.55s | 4.7%) 6 322 1,000+ 1,000+
50 Fly
34.22
34.22
100 Fly
40.62
1:14.84
100 Fly
1:14.84
IM 200 Y 2:40.91 13 01/24/2026 B BB: 2:39.49 (+1.42s | 0.9%) 6 380 1,000+ 1,000+
50 Fly
33.10
33.10
100 Back
41.81
1:14.91
100 IM
1:14.91
150 Breast
48.68
2:03.59
200 Free
37.32
2:40.91
100 IM
1:26.00
IM 400 Y 5:58.20 13 02/13/2026 B BB: 5:39.69 (+18.51s | 5.2%) 2 273 944 1,000+

Long course distance

Event Time Age Date Standard Next Standard Nsea Swim North Carolina Swimming Southern Zone USA

Above are the fastest times that Elliana Henderson has achieved in her swimming career. For each event, you can find Elliana's best time, the corresponding time standard, as well as how much faster Elliana needs to be to reach the next level. The last columns provide Elliana rankings at the team and LSC levels. These rankings are based on the Elliana's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.