Elliott Capasso

Age: 11 years old
Age Category: 11-12
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Olympic Cascade Aquatics

Free 50 Y

36.07

10/04/2025

B: 32.79 (+3.28s | 9.1%)

423

Free 100 Y

1:23.67

10/19/2024

B: 1:11.49 (+12.18s | 14.6%)

408

50 Free

39.25

100 Free

44.42

1:23.67

100 Free

1:23.67

Back 50 Y

45.58

11/03/2024

B: 38.49 (+7.09s | 15.6%)

421

Back 100 Y

2:00.19

09/30/2023

B: 1:22.19 (+38.00s | 31.6%)

469

50 Back

58.94

100 Back

1:01.25

2:00.19

100 Back

2:00.19

Breast 50 Y

47.30

03/08/2025

B: 43.49 (+3.81s | 8.1%)

298

Breast 100 Y

1:47.48

10/19/2024

B: 1:32.59 (+14.89s | 13.9%)

311

50 Breast

50.51

100 Breast

56.97

1:47.48

100 Breast

1:47.48

Fly 50 Y

44.85

11/03/2024

B: 37.09 (+7.76s | 17.3%)

312

IM 100 Y

1:36.16

12/07/2024

B: 1:21.89 (+14.27s | 14.8%)

329

50 IM

48.48

100 IM

47.68

1:36.16

100 IM

1:36.16

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Olympic Cascade Aquatics
Free 50 M	39.04	11	07/11/2025	B: 37.39 (+1.65s \| 4.2%)	234	24

Free 100 M	1:44.84	10	05/17/2024	B: 1:22.09 (+22.75s \| 21.7%)	309	27

Back 50 M	58.80	10	06/01/2024	B: 44.49 (+14.31s \| 24.3%)	340	26

Back 100 M	1:51.76	11	05/16/2025	B: 1:37.19 (+14.57s \| 13.0%)	252	25

Breast 50 M	53.18	11	05/16/2025	B: 49.79 (+3.39s \| 6.4%)	186	22

Breast 100 M	2:04.67	10	05/17/2024	B: 1:47.79 (+16.88s \| 13.5%)	212	23

Fly 50 M	55.02	10	05/17/2024	B: 41.99 (+13.03s \| 23.7%)	249	21

Above are the fastest times that Elliott Capasso has achieved in his swimming career. For each event, you can find Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level. The last columns provide Elliott rankings at the team and LSC levels. These rankings are based on the Elliott's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.07	22.19 (+13.88s \| 38.5%)	21.29 (+14.78s \| 41.0%)	21.29 (+14.78s \| 41.0%)	20.59 (+15.48s \| 42.9%)	20.09 (+15.98s \| 44.3%)	20.39 (+15.68s \| 43.5%)	29.59 (+6.48s \| 18.0%)
Free 100 Y	1:23.67	48.19 (+35.48s \| 42.4%)	46.39 (+37.28s \| 44.6%)	46.39 (+37.28s \| 44.6%)	45.09 (+38.58s \| 46.1%)	43.49 (+40.18s \| 48.0%)	44.39 (+39.28s \| 46.9%)	1:03.09 (+20.58s \| 24.6%)
Back 50 Y	45.58	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+11.79s \| 25.9%)
Back 100 Y	2:00.19	53.89 (+66.30s \| 55.2%)	51.49 (+68.70s \| 57.2%)	51.49 (+68.70s \| 57.2%)	49.39 (+70.80s \| 58.9%)	47.59 (+72.60s \| 60.4%)	48.89 (+71.30s \| 59.3%)	1:12.29 (+47.90s \| 39.9%)
Breast 50 Y	47.30	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+9.31s \| 19.7%)
Breast 100 Y	1:47.48	1:00.89 (+46.59s \| 43.3%)	57.99 (+49.49s \| 46.0%)	57.99 (+49.49s \| 46.0%)	55.89 (+51.59s \| 48.0%)	54.19 (+53.29s \| 49.6%)	55.29 (+52.19s \| 48.6%)	1:21.69 (+25.79s \| 24.0%)
Fly 50 Y	44.85	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+12.16s \| 27.1%)
IM 100 Y	1:36.16	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+23.37s \| 24.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.04	25.89 (+13.15s \| 33.7%)	24.59 (+14.45s \| 37.0%)	24.59 (+14.45s \| 37.0%)	24.29 (+14.75s \| 37.8%)	23.39 (+15.65s \| 40.1%)	23.79 (+15.25s \| 39.1%)	33.39 (+5.65s \| 14.5%)
Free 100 M	1:44.84	56.09 (+48.75s \| 46.5%)	53.59 (+51.25s \| 48.9%)	53.59 (+51.25s \| 48.9%)	52.59 (+52.25s \| 49.8%)	50.99 (+53.85s \| 51.4%)	51.99 (+52.85s \| 50.4%)	1:12.19 (+32.65s \| 31.1%)
Back 50 M	58.80	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+19.61s \| 33.4%)
Back 100 M	1:51.76	1:03.29 (+48.47s \| 43.4%)	1:00.59 (+51.17s \| 45.8%)	1:00.59 (+51.17s \| 45.8%)	58.89 (+52.87s \| 47.3%)	57.29 (+54.47s \| 48.7%)	58.19 (+53.57s \| 47.9%)	1:23.79 (+27.97s \| 25.0%)
Breast 50 M	53.18	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+9.29s \| 17.5%)
Breast 100 M	2:04.67	1:11.29 (+53.38s \| 42.8%)	1:08.19 (+56.48s \| 45.3%)	1:08.19 (+56.48s \| 45.3%)	1:06.59 (+58.08s \| 46.6%)	1:04.09 (+60.58s \| 48.6%)	1:05.29 (+59.38s \| 47.6%)	1:34.89 (+29.78s \| 23.9%)
Fly 50 M	55.02	N/A	N/A	N/A	N/A	N/A	N/A	36.99 (+18.03s \| 32.8%)

Progression

See how Elliott Capasso is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elliott's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elliott Capasso has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Elliott's time, the progress against Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN OCA John Walker Invitational

10/04/2025

Mercer Island

50 Y Fly

47.95

+3.10s

B: 37.09 (+10.86s | 22.6%)

50 Y Back

49.68

+4.10s

B: 38.49 (+11.19s | 22.5%)

50 Y Free

36.07

-0.60s (New PB)

B: 32.79 (+3.28s | 9.1%)

50 Y Breast

49.53

+2.23s

B: 43.49 (+6.04s | 12.2%)

100 Y IM

1:40.35

+4.19s

B: 1:21.89 (+18.46s | 18.4%)

50 IM

46.02

100 IM

54.33

1:40.35

100 IM

1:40.35

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

100 M Back

1:53.03

+1.27s

B: 1:37.19 (+15.84s | 14.0%)

50 Back

52.57

100 Back

1:00.46

1:53.03

100 Back

1:53.03

50 M Breast

54.20

+1.02s

B: 49.79 (+4.41s | 8.1%)

50 M Free

39.04

-0.35s (New PB)

B: 37.39 (+1.65s | 4.2%)

2025 PN SMAC Summer Classic Invitational

06/27/2025

Federal Way

100 M Back

1:53.95

+2.19s

B: 1:37.19 (+16.76s | 14.7%)

50 M Breast

55.28

+2.10s

B: 49.79 (+5.49s | 9.9%)

50 M Free

39.45

+0.06s

B: 37.39 (+2.06s | 5.2%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Federal Way

50 M Free

39.39

-5.00s (New PB)

B: 37.39 (+2.00s | 5.1%)

100 M Back

1:51.76

-11.32s (New PB)

B: 1:37.19 (+14.57s | 13.0%)

50 M Breast

53.18

-4.04s (New PB)

B: 49.79 (+3.39s | 6.4%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

RENTON

50 Y Breast

47.30

-1.20s (New PB)

B: 43.49 (+3.81s | 8.1%)

50 Y Free

36.67

-0.56s (New PB)

B: 32.79 (+3.88s | 10.6%)

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Free

37.23

-0.31s (New PB)

BB: 34.59 (+2.64s | 7.1%)

100 Y IM

1:36.16

-0.28s (New PB)

BB: 1:29.69 (+6.47s | 6.7%)

50 IM

48.48

100 IM

47.68

1:36.16

100 IM

1:36.16

50 Y Breast

48.50

-0.63s (New PB)

BB: 47.69 (+0.81s | 1.7%)

50 Y Fly

48.36

+3.51s

B: 46.49 (+1.87s | 3.9%)

50 Y Back

46.50

+0.92s

BB: 42.89 (+3.61s | 7.8%)

2024 PN November AGI, Division 1 PDST

11/23/2024

Mercer Island

50 Y Free

40.12

+2.58s

B: 38.19 (+1.93s | 4.8%)

100 Y Free

1:26.24

+2.57s

BB: 1:18.89 (+7.35s | 8.5%)

50 Free

40.83

100 Free

45.41

1:26.24

100 Free

1:26.24

50 Y Fly

45.04

+0.19s

BB: 41.29 (+3.75s | 8.3%)

50 Y Breast

49.13

-0.70s (New PB)

BB: 47.69 (+1.44s | 2.9%)

100 Y IM

1:38.82

+2.38s

BB: 1:29.69 (+9.13s | 9.2%)

50 IM

46.95

100 IM

51.87

1:38.82

100 IM

1:38.82

100 Y Breast

1:49.25

+1.77s

BB: 1:42.29 (+6.96s | 6.4%)

50 Breast

52.16

100 Breast

57.09

1:49.25

100 Breast

1:49.25

2024 PN C Pentathlon

11/03/2024

Mercer Island

50 Y Back

45.58

-9.96s (New PB)

BB: 42.89 (+2.69s | 5.9%)

50 Y Breast

49.83

-2.02s (New PB)

BB: 47.69 (+2.14s | 4.3%)

50 Y Free

37.54

-3.30s (New PB)

BB: 34.59 (+2.95s | 7.9%)

50 Y Fly

44.85

-2.27s (New PB)

BB: 41.29 (+3.56s | 7.9%)

100 Y IM

1:36.44

-15.28s (New PB)

BB: 1:29.69 (+6.75s | 7.0%)

50 IM

48.36

100 IM

48.08

1:36.44

100 IM

1:36.44

2024 PN IST Fall Open

10/19/2024

Snohomish

100 Y Free

1:23.67

-12.81s (New PB)

BB: 1:18.89 (+4.78s | 5.7%)

50 Free

39.25

100 Free

44.42

1:23.67

100 Free

1:23.67

100 Y Breast

1:47.48

-16.89s (New PB)

BB: 1:42.29 (+5.19s | 4.8%)

50 Breast

50.51

100 Breast

56.97

1:47.48

100 Breast

1:47.48

50 Y Fly

47.12

-4.21s (New PB)

B: 46.49 (+0.63s | 1.3%)

2024 PN SMAC Summer Classic Invitational

06/28/2024

Federal Way

50 M Breast

57.22

-0.93s (New PB)

BB: 54.39 (+2.83s | 4.9%)

100 M Back

2:03.08

-6.53s (New PB)

B: 1:56.69 (+6.39s | 5.2%)

50 M Free

44.39

-0.49s (New PB)

B: 43.89 (+0.50s | 1.1%)

2024 PN UPAC Cannonball Classic

06/15/2024

Federal Way

50 M Breast

1:00.85

+2.70s

BB: 54.39 (+6.46s | 10.6%)

50 M Free

45.75

+0.87s

B: 43.89 (+1.86s | 4.1%)

100 M Back

2:09.61

B: 1:56.69 (+12.92s | 10.0%)

2024 PN VAST Summer Sprints And Distance Chal

06/01/2024

Federal Way

50 M Free

44.88

B: 43.89 (+0.99s | 2.2%)

50 M Breast

58.15

BB: 54.39 (+3.76s | 6.5%)

50 M Back

58.80

B: 55.39 (+3.41s | 5.8%)

2024 PN IST Sockeye Springtime Madness

05/17/2024

Federal Way

100 M Breast

2:04.67

BB: 1:59.19 (+5.48s | 4.4%)

50 M Fly

55.02

B: 52.29 (+2.73s | 5.0%)

100 M Free

1:44.84

B: 1:40.99 (+3.85s | 3.7%)

2024 PN PDST March Pentathlon And Last Chance

03/02/2024

RENTON

50 Y Back

58.92

+3.38s

B: 48.29 (+10.63s | 18.0%)

50 Y Breast

53.56

+1.71s

B: 53.39 (+0.17s | 0.3%)

100 Y IM

1:51.72

-3.72s (New PB)

B: 1:39.69 (+12.03s | 10.8%)

50 IM

57.42

100 IM

54.30

1:51.72

100 IM

1:51.72

50 Y Fly

51.33

-4.32s (New PB)

B: 46.49 (+4.84s | 9.4%)

50 Y Free

43.55

+2.71s

B: 38.19 (+5.36s | 12.3%)

2024 PN PDST Winter Invitational

01/27/2024

Mercer Island

50 Y Back

55.54

-3.13s (New PB)

B: 48.29 (+7.25s | 13.1%)

50 Y Breast

51.85

-4.91s (New PB)

BB: 47.69 (+4.16s | 8.0%)

100 Y Free

1:36.48

-1.74s (New PB)

B: 1:27.99 (+8.49s | 8.8%)

50 Free

1:36.57

100 Free

0.-9

1:36.48

100 Free

1:36.48

2023 PN Fall Divisionals, Div2

12/02/2023

Federal Way

100 Y IM

1:55.44

-0.63s (New PB)

B: 1:39.69 (+15.75s | 13.6%)

50 IM

59.44

100 IM

56.00

1:55.44

100 IM

1:55.44

50 Y Free

41.67

+0.83s

B: 38.19 (+3.48s | 8.4%)

50 Y Back

58.67

+0.00s

B: 48.29 (+10.38s | 17.7%)

50 Y Breast

56.76

-1.04s (New PB)

B: 53.39 (+3.37s | 5.9%)

50 Y Fly

57.09

+1.44s

B: 46.49 (+10.60s | 18.6%)

2023 PN C Pentathlon

11/05/2023

Mercer Island

50 Y Fly

55.65

B: 46.49 (+9.16s | 16.5%)

50 Y Free

45.87

+5.03s

B: 38.19 (+7.68s | 16.7%)

50 Y Back

59.13

+0.46s

B: 48.29 (+10.84s | 18.3%)

50 Y Breast

59.85

+2.05s

B: 53.39 (+6.46s | 10.8%)

100 Y IM

1:56.07

B: 1:39.69 (+16.38s | 14.1%)

50 IM

1:00.08

100 IM

55.99

1:56.07

100 IM

1:56.07

2023 PN OCA Fall Invitational

09/30/2023

Mercer Island

50 Y Back

58.67

B: 48.29 (+10.38s | 17.7%)

100 Y Free

1:38.22

B: 1:27.99 (+10.23s | 10.4%)

50 Free

47.43

100 Free

50.79

1:38.22

100 Free

1:38.22

50 Y Free

40.84

B: 38.19 (+2.65s | 6.5%)

100 Y Breast

2:04.37

B: 1:54.09 (+10.28s | 8.3%)

50 Breast

46.17

100 Breast

1:18.20

2:04.37

100 Breast

2:04.37

50 Y Breast

57.80

B: 53.39 (+4.41s | 7.6%)

100 Y Back

2:00.19

B: 1:40.69 (+19.50s | 16.2%)

50 Back

58.94

100 Back

1:01.25

2:00.19

100 Back

2:00.19

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.