Elliott Capasso

Age: 11 years old
Age Category: 11-12
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming
Participation: 38 meets 100 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Olympic Cascade Aquatics
Free 50 M	39.04	11	07/11/2025	B: 37.39 (+1.65s \| 4.2%)	263	19

Free 100 M	1:44.84	10	05/17/2024	B: 1:22.09 (+22.75s \| 21.7%)	343	21

Back 50 M	58.80	10	06/01/2024	B: 44.49 (+14.31s \| 24.3%)	381	20

Back 100 M	1:51.76	11	05/16/2025	B: 1:37.19 (+14.57s \| 13.0%)	283	19

Breast 50 M	53.18	11	05/16/2025	B: 49.79 (+3.39s \| 6.4%)	217	16

Breast 100 M	2:04.67	10	05/17/2024	B: 1:47.79 (+16.88s \| 13.5%)	244	16

Fly 50 M	55.02	10	05/17/2024	B: 41.99 (+13.03s \| 23.7%)	281	17

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Olympic Cascade Aquatics

Free 50 Y

36.67

03/08/2025

B: 32.79 (+3.88s | 10.6%)

450

Free 100 Y

1:23.67

10/19/2024

B: 1:11.49 (+12.18s | 14.6%)

436

50 Free

39.25

100 Free

44.42

1:23.67

100 Free

1:23.67

Back 50 Y

45.58

11/03/2024

B: 38.49 (+7.09s | 15.6%)

394

Back 100 Y

2:00.19

09/30/2023

B: 1:22.19 (+38.00s | 31.6%)

512

50 Back

58.94

100 Back

1:01.25

2:00.19

100 Back

2:00.19

Breast 50 Y

47.30

03/08/2025

B: 43.49 (+3.81s | 8.1%)

257

Breast 100 Y

1:47.48

10/19/2024

B: 1:32.59 (+14.89s | 13.9%)

334

50 Breast

50.51

100 Breast

56.97

1:47.48

100 Breast

1:47.48

Fly 50 Y

44.85

11/03/2024

B: 37.09 (+7.76s | 17.3%)

298

IM 100 Y

1:36.16

12/07/2024

B: 1:21.89 (+14.27s | 14.8%)

331

50 IM

48.48

100 IM

47.68

1:36.16

100 IM

1:36.16

Above are the fastest times that Elliott Capasso has achieved in his swimming career. For each event, you can find Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level. The last columns provide Elliott rankings at the team and LSC levels. These rankings are based on the Elliott's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.67	22.19 (+14.48s \| 39.5%)	21.29 (+15.38s \| 41.9%)	21.29 (+15.38s \| 41.9%)	20.59 (+16.08s \| 43.9%)	20.09 (+16.58s \| 45.2%)	20.39 (+16.28s \| 44.4%)	29.59 (+7.08s \| 19.3%)
Free 100 Y	1:23.67	48.19 (+35.48s \| 42.4%)	46.39 (+37.28s \| 44.6%)	46.39 (+37.28s \| 44.6%)	45.09 (+38.58s \| 46.1%)	43.49 (+40.18s \| 48.0%)	44.39 (+39.28s \| 46.9%)	1:03.09 (+20.58s \| 24.6%)
Back 50 Y	45.58	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+11.79s \| 25.9%)
Back 100 Y	2:00.19	53.89 (+66.30s \| 55.2%)	51.49 (+68.70s \| 57.2%)	51.49 (+68.70s \| 57.2%)	49.39 (+70.80s \| 58.9%)	47.59 (+72.60s \| 60.4%)	48.89 (+71.30s \| 59.3%)	1:12.29 (+47.90s \| 39.9%)
Breast 50 Y	47.30	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+9.31s \| 19.7%)
Breast 100 Y	1:47.48	1:00.89 (+46.59s \| 43.3%)	57.99 (+49.49s \| 46.0%)	57.99 (+49.49s \| 46.0%)	55.89 (+51.59s \| 48.0%)	54.19 (+53.29s \| 49.6%)	55.29 (+52.19s \| 48.6%)	1:21.69 (+25.79s \| 24.0%)
Fly 50 Y	44.85	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+12.16s \| 27.1%)
IM 100 Y	1:36.16	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+23.37s \| 24.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.04	25.89 (+13.15s \| 33.7%)	24.59 (+14.45s \| 37.0%)	24.59 (+14.45s \| 37.0%)	24.29 (+14.75s \| 37.8%)	23.39 (+15.65s \| 40.1%)	23.79 (+15.25s \| 39.1%)	33.39 (+5.65s \| 14.5%)
Free 100 M	1:44.84	56.09 (+48.75s \| 46.5%)	53.59 (+51.25s \| 48.9%)	53.59 (+51.25s \| 48.9%)	52.59 (+52.25s \| 49.8%)	50.99 (+53.85s \| 51.4%)	51.99 (+52.85s \| 50.4%)	1:12.19 (+32.65s \| 31.1%)
Back 50 M	58.80	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+19.61s \| 33.4%)
Back 100 M	1:51.76	1:03.29 (+48.47s \| 43.4%)	1:00.59 (+51.17s \| 45.8%)	1:00.59 (+51.17s \| 45.8%)	58.89 (+52.87s \| 47.3%)	57.29 (+54.47s \| 48.7%)	58.19 (+53.57s \| 47.9%)	1:23.79 (+27.97s \| 25.0%)
Breast 50 M	53.18	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+9.29s \| 17.5%)
Breast 100 M	2:04.67	1:11.29 (+53.38s \| 42.8%)	1:08.19 (+56.48s \| 45.3%)	1:08.19 (+56.48s \| 45.3%)	1:06.59 (+58.08s \| 46.6%)	1:04.09 (+60.58s \| 48.6%)	1:05.29 (+59.38s \| 47.6%)	1:34.89 (+29.78s \| 23.9%)
Fly 50 M	55.02	N/A	N/A	N/A	N/A	N/A	N/A	36.99 (+18.03s \| 32.8%)

Progression

See how Elliott Capasso is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elliott's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elliott Capasso has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Elliott's time, the progress against Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN OCA July Jamboree Invitational

07/11/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 M Free

39.04

-0.35s (New PB)

B: 37.39 (+1.65s | 4.2%)

50 M Breast

54.20

+1.02s

B: 49.79 (+4.41s | 8.1%)

100 M Back

1:53.03

+1.27s

B: 1:37.19 (+15.84s | 14.0%)

50 Back

52.57

100 Back

1:00.46

1:53.03

100 Back

1:53.03

2025 PN SMAC Summer Classic Invitational

06/27/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 M Free

39.45

+0.06s

B: 37.39 (+2.06s | 5.2%)

100 M Back

1:53.95

+2.19s

B: 1:37.19 (+16.76s | 14.7%)

50 M Breast

55.28

+2.10s

B: 49.79 (+5.49s | 9.9%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 M Breast

53.18

-4.04s (New PB)

B: 49.79 (+3.39s | 6.4%)

50 M Free

39.39

-5.00s (New PB)

B: 37.39 (+2.00s | 5.1%)

100 M Back

1:51.76

-11.32s (New PB)

B: 1:37.19 (+14.57s | 13.0%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

50 Y Free

36.67

-0.56s (New PB)

B: 32.79 (+3.88s | 10.6%)

50 Y Breast

47.30

-1.20s (New PB)

B: 43.49 (+3.81s | 8.1%)

2024 PN Fall Divisionals, Division 1 [RESULTS]

12/07/2024

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 Y Free

37.23

+0.00s

BB: 34.59 (+2.64s | 7.1%)

50 Y Fly

48.36

+3.51s

B: 46.49 (+1.87s | 3.9%)

50 Y Back

46.50

+0.92s

BB: 42.89 (+3.61s | 7.8%)

50 Y Breast

48.50

-0.63s (New PB)

BB: 47.69 (+0.81s | 1.7%)

100 Y IM

1:36.16

-0.28s (New PB)

BB: 1:29.69 (+6.47s | 6.7%)

50 IM

48.48

100 IM

47.68

1:36.16

100 IM

1:36.16

2024 PN Fall Divisionals, Division 1

12/07/2024

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 Y Back

46.50

+0.92s

BB: 42.89 (+3.61s | 7.8%)

50 Y Breast

48.50

+0.00s

BB: 47.69 (+0.81s | 1.7%)

100 Y IM

1:36.16

+0.00s

BB: 1:29.69 (+6.47s | 6.7%)

50 IM

48.48

100 IM

47.68

1:36.16

100 IM

1:36.16

50 Y Free

37.23

-0.31s (New PB)

BB: 34.59 (+2.64s | 7.1%)

50 Y Fly

48.36

+3.51s

B: 46.49 (+1.87s | 3.9%)

2024 PN November Age Group Invitational, Division 1 (PDST) [RESULTS]

11/23/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

100 Y Free

1:26.24

+2.57s

BB: 1:18.89 (+7.35s | 8.5%)

50 Free

40.83

100 Free

45.41

1:26.24

100 Free

1:26.24

50 Y Fly

45.04

+0.19s

BB: 41.29 (+3.75s | 8.3%)

50 Y Free

40.12

+2.58s

B: 38.19 (+1.93s | 4.8%)

100 Y Breast

1:49.25

+1.77s

BB: 1:42.29 (+6.96s | 6.4%)

50 Breast

52.16

100 Breast

57.09

1:49.25

100 Breast

1:49.25

50 Y Breast

49.13

-0.70s (New PB)

BB: 47.69 (+1.44s | 2.9%)

100 Y IM

1:38.82

+2.38s

BB: 1:29.69 (+9.13s | 9.2%)

50 IM

46.95

100 IM

51.87

1:38.82

100 IM

1:38.82

2024 PN November AGI, Division 1 PDST

11/23/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

100 Y Free

1:26.24

+2.57s

BB: 1:18.89 (+7.35s | 8.5%)

50 Free

40.83

100 Free

45.41

1:26.24

100 Free

1:26.24

50 Y Free

40.12

+2.58s

B: 38.19 (+1.93s | 4.8%)

100 Y Breast

1:49.25

+1.77s

BB: 1:42.29 (+6.96s | 6.4%)

50 Breast

52.16

100 Breast

57.09

1:49.25

100 Breast

1:49.25

50 Y Breast

49.13

+0.00s

BB: 47.69 (+1.44s | 2.9%)

100 Y IM

1:38.82

+2.38s

BB: 1:29.69 (+9.13s | 9.2%)

50 IM

46.95

100 IM

51.87

1:38.82

100 IM

1:38.82

50 Y Fly

45.04

+0.19s

BB: 41.29 (+3.75s | 8.3%)

2024 PN C Pentathlon- MEET IS FULL [RESULTS]

11/03/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

100 Y IM

1:36.44

+0.00s

BB: 1:29.69 (+6.75s | 7.0%)

50 IM

48.36

100 IM

48.08

1:36.44

100 IM

1:36.44

50 Y Back

45.58

+0.00s

BB: 42.89 (+2.69s | 5.9%)

50 Y Breast

49.83

+0.00s

BB: 47.69 (+2.14s | 4.3%)

50 Y Free

37.54

-3.30s (New PB)

BB: 34.59 (+2.95s | 7.9%)

50 Y Fly

44.85

-2.27s (New PB)

BB: 41.29 (+3.56s | 7.9%)

2024 PN C Pentathlon

11/03/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

50 Y Free

37.54

+0.00s

BB: 34.59 (+2.95s | 7.9%)

100 Y IM

1:36.44

-15.28s (New PB)

BB: 1:29.69 (+6.75s | 7.0%)

50 IM

48.36

100 IM

48.08

1:36.44

100 IM

1:36.44

50 Y Back

45.58

-9.96s (New PB)

BB: 42.89 (+2.69s | 5.9%)

50 Y Breast

49.83

-2.02s (New PB)

BB: 47.69 (+2.14s | 4.3%)

50 Y Fly

44.85

+0.00s

BB: 41.29 (+3.56s | 7.9%)

2024 PN IST Fall Open- [IST Fall Open is FULL] - [RESULTS]

10/19/2024

50 Y Fly

47.12

+0.00s

B: 46.49 (+0.63s | 1.3%)

100 Y Free

1:23.67

-12.81s (New PB)

BB: 1:18.89 (+4.78s | 5.7%)

50 Free

39.25

100 Free

44.42

1:23.67

100 Free

1:23.67

100 Y Breast

1:47.48

-16.89s (New PB)

BB: 1:42.29 (+5.19s | 4.8%)

50 Breast

50.51

100 Breast

56.97

1:47.48

100 Breast

1:47.48

2024 PN IST Fall Open

10/19/2024

Snohomish Aquatic Center-516 Maple Avenue, Snohomish, Washington

100 Y Free

1:23.67

+0.00s

BB: 1:18.89 (+4.78s | 5.7%)

50 Free

39.25

100 Free

44.42

1:23.67

100 Free

1:23.67

100 Y Breast

1:47.48

+0.00s

BB: 1:42.29 (+5.19s | 4.8%)

50 Breast

50.51

100 Breast

56.97

1:47.48

100 Breast

1:47.48

50 Y Fly

47.12

-4.21s (New PB)

B: 46.49 (+0.63s | 1.3%)

2024 PN SMAC Summer Classic Invitational [RESULTS]

06/28/2024

100 M Back

2:03.08

-6.53s (New PB)

B: 1:56.69 (+6.39s | 5.2%)

50 M Free

44.39

-0.49s (New PB)

B: 43.89 (+0.50s | 1.1%)

50 M Breast

57.22

-0.93s (New PB)

BB: 54.39 (+2.83s | 4.9%)

2024 PN UPAC Cannonball Classic [RESULTS]

06/15/2024

100 M Back

2:09.61

B: 1:56.69 (+12.92s | 10.0%)

50 M Free

45.75

+0.87s

B: 43.89 (+1.86s | 4.1%)

50 M Breast

1:00.85

+2.70s

BB: 54.39 (+6.46s | 10.6%)

2024 PN VAST Summer Sprints and Distance Challenge [RESULTS]

06/01/2024

50 M Breast

58.15

BB: 54.39 (+3.76s | 6.5%)

50 M Back

58.80

B: 55.39 (+3.41s | 5.8%)

50 M Free

44.88

B: 43.89 (+0.99s | 2.2%)

2024 PN IST Sockeye Springtime Madness- 3A [RESULTS]

05/17/2024

100 M Breast

2:04.67

BB: 1:59.19 (+5.48s | 4.4%)

100 M Free

1:44.84

B: 1:40.99 (+3.85s | 3.7%)

50 M Fly

55.02

B: 52.29 (+2.73s | 5.0%)

2024 PN PDST March Pentathlon and Last Chance Invitational [RESULTS]

03/02/2024

50 Y Fly

51.33

-4.32s (New PB)

B: 46.49 (+4.84s | 9.4%)

50 Y Back

58.92

+3.38s

B: 48.29 (+10.63s | 18.0%)

100 Y IM

1:51.72

-3.72s (New PB)

B: 1:39.69 (+12.03s | 10.8%)

50 IM

57.42

100 IM

54.30

1:51.72

100 IM

1:51.72

50 Y Free

43.55

+2.71s

B: 38.19 (+5.36s | 12.3%)

50 Y Breast

53.56

+1.71s

B: 53.39 (+0.17s | 0.3%)

2024 PN PDST Winter Invitational [RESULTS]

01/27/2024

50 Y Back

55.54

-3.13s (New PB)

B: 48.29 (+7.25s | 13.1%)

50 Y Breast

51.85

-4.91s (New PB)

BB: 47.69 (+4.16s | 8.0%)

100 Y Free

1:36.48

-1.74s (New PB)

B: 1:27.99 (+8.49s | 8.8%)

50 Free

1:36.57

100 Free

0.-9

1:36.48

100 Free

1:36.48

2023 PN Fall Divisionals, Division 2 [RESULTS]

12/02/2023

100 Y IM

1:55.44

-0.63s (New PB)

B: 1:39.69 (+15.75s | 13.6%)

50 IM

59.44

100 IM

56.00

1:55.44

100 IM

1:55.44

50 Y Fly

57.09

+1.44s

B: 46.49 (+10.60s | 18.6%)

50 Y Breast

56.76

-1.04s (New PB)

B: 53.39 (+3.37s | 5.9%)

50 Y Free

41.67

+0.83s

B: 38.19 (+3.48s | 8.4%)

50 Y Back

58.67

+0.00s

B: 48.29 (+10.38s | 17.7%)

2023 PN C Pentathlon [RESULTS]

11/05/2023

50 Y Back

59.13

+0.46s

B: 48.29 (+10.84s | 18.3%)

50 Y Free

45.87

+5.03s

B: 38.19 (+7.68s | 16.7%)

50 Y Fly

55.65

B: 46.49 (+9.16s | 16.5%)

50 Y Breast

59.85

+2.05s

B: 53.39 (+6.46s | 10.8%)

100 Y IM

1:56.07

-34.24s (New PB)

B: 1:39.69 (+16.38s | 14.1%)

50 IM

1:00.08

100 IM

55.99

1:56.07

100 IM

1:56.07

2023 PN OCA Fall Invitational [RESULTS]

09/30/2023

100 Y Breast

2:04.37

-5.03s (New PB)

B: 1:54.09 (+10.28s | 8.3%)

50 Breast

46.17

100 Breast

1:18.20

2:04.37

100 Breast

2:04.37

100 Y Free

1:38.22

-8.02s (New PB)

B: 1:27.99 (+10.23s | 10.4%)

50 Free

47.43

100 Free

50.79

1:38.22

100 Free

1:38.22

50 Y Breast

57.80

-4.70s (New PB)

B: 53.39 (+4.41s | 7.6%)

100 Y Back

2:00.19

B: 1:40.69 (+19.50s | 16.2%)

50 Back

58.94

100 Back

1:01.25

2:00.19

100 Back

2:00.19

50 Y Back

58.67

B: 48.29 (+10.38s | 17.7%)

50 Y Free

40.84

-8.08s (New PB)

B: 38.19 (+2.65s | 6.5%)

2023 PN MET Daffodil Classic [RESULTS]

03/04/2023

50 Y Free

50.16

+1.24s

B: 38.19 (+11.97s | 23.9%)

50 Y Breast

1:02.50

-2.85s (New PB)

B: 53.39 (+9.11s | 14.6%)

25 Y Free

22.32

+0.22s

100 Y Free

1:46.24

B: 1:27.99 (+18.25s | 17.2%)

100 Y Breast

2:09.40

B: 1:54.09 (+15.31s | 11.8%)

2022 PN Fall Divisionals, Division 3 [RESULTS]

12/03/2022

25 Y Breast

28.62

25 Y Back

28.98

25 Y Free

22.10

50 Y Free

48.92

-2.05s (New PB)

B: 38.19 (+10.73s | 21.9%)

2022 PN SMAC November Mini Meet [RESULTS]

11/06/2022

50 Y Breast

1:05.35

-7.59s (New PB)

B: 53.39 (+11.96s | 18.3%)

50 Y Free

50.97

-6.31s (New PB)

B: 38.19 (+12.78s | 25.1%)

25 Y Fly

30.21

2022 PN SMAC May Mini Meet [RESULTS]

05/01/2022

100 Y IM

2:30.31

B: 1:39.69 (+50.62s | 33.7%)

50 Y Free

57.28

B: 38.19 (+19.09s | 33.3%)

50 Y Breast

1:12.94

B: 53.39 (+19.55s | 26.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.