Elliott Rowan

Age: 15 years old
Age Category: 15-16
Team: York Swim Club of Northern Vir | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

York Swim Club of Northern Vir

Free 50 Y

26.00

11/07/2025

AAA: 24.99 (+1.01s | 3.9%)

Free 100 Y

55.36

11/07/2025

AAA: 53.99 (+1.37s | 2.5%)

50 Free

26.82

100 Free

28.54

55.36

100 Free

55.36

Free 200 Y

1:59.65

11/07/2025

AAA: 1:57.09 (+2.56s | 2.1%)

50 Free

27.44

100 Free

29.94

57.38

100 Free

57.38

150 Free

31.04

1:28.42

200 Free

31.23

1:59.65

100 Free

1:02.27

Free 500 Y

5:51.68

11/11/2022

A: 5:43.69 (+7.99s | 2.3%)

50 Free

29.81

100 Free

33.65

1:03.46

100 Free

1:03.46

150 Free

34.26

1:37.72

200 Free

35.15

2:12.87

100 Free

1:09.41

250 Free

35.63

2:48.50

300 Free

36.44

3:24.94

100 Free

1:12.07

350 Free

36.85

4:01.79

400 Free

36.78

4:38.57

100 Free

1:13.63

450 Free

36.95

5:15.52

500 Free

36.16

5:51.68

100 Free

1:13.11

Free 1000 Y

12:00.95

11/03/2023

A: 11:53.99 (+6.96s | 1.0%)

50 Free

31.32

100 Free

34.53

1:05.85

100 Free

1:05.85

150 Free

35.87

1:41.72

200 Free

35.56

2:17.28

100 Free

1:11.43

250 Free

36.61

2:53.89

300 Free

36.41

3:30.30

100 Free

1:13.02

350 Free

36.67

4:06.97

400 Free

37.33

4:44.30

100 Free

1:14.00

450 Free

36.86

5:21.16

500 Free

36.41

5:57.57

100 Free

1:13.27

550 Free

36.42

6:33.99

600 Free

36.86

7:10.85

100 Free

1:13.28

650 Free

36.43

7:47.28

700 Free

37.09

8:24.37

100 Free

1:13.52

750 Free

36.38

9:00.75

800 Free

35.74

9:36.49

100 Free

1:12.12

850 Free

36.18

10:12.67

900 Free

35.83

10:48.50

100 Free

1:12.01

950 Free

36.47

11:24.97

1000 Free

35.98

12:00.95

100 Free

1:12.45

Back 100 Y

59.97

11/07/2025

AAA: 58.69 (+1.28s | 2.1%)

50 Back

28.79

100 Back

31.18

59.97

100 Back

59.97

Back 200 Y

2:13.14

11/07/2025

AAA: 2:07.49 (+5.65s | 4.2%)

50 Back

31.11

100 Back

33.23

1:04.34

100 Back

1:04.34

150 Back

34.35

1:38.69

200 Back

34.45

2:13.14

100 Back

1:08.80

Breast 100 Y

1:18.50

11/03/2023

A: 1:13.69 (+4.81s | 6.1%)

126

50 Breast

37.28

100 Breast

41.22

1:18.50

100 Breast

1:18.50

Breast 200 Y

2:50.91

11/03/2023

A: 2:39.39 (+11.52s | 6.7%)

103

50 Breast

39.06

100 Breast

43.58

1:22.64

100 Breast

1:22.64

150 Breast

44.08

2:06.72

200 Breast

44.19

2:50.91

100 Breast

1:28.27

Fly 100 Y

1:01.69

11/03/2023

AA: 1:01.09 (+0.60s | 1.0%)

50 Fly

29.52

100 Fly

32.17

1:01.69

100 Fly

1:01.69

Fly 200 Y

2:08.24

11/07/2025

AAA

AAAA: 2:04.39 (+3.85s | 3.0%)

50 Fly

29.75

100 Fly

31.20

1:00.95

100 Fly

1:00.95

150 Fly

33.71

1:34.66

200 Fly

33.58

2:08.24

100 Fly

1:07.29

IM 200 Y

2:24.77

11/03/2023

A: 2:22.39 (+2.38s | 1.6%)

106

50 Fly

31.90

100 Back

35.47

1:07.37

100 IM

1:07.37

150 Breast

45.27

1:52.64

200 Free

32.13

2:24.77

100 IM

1:17.40

IM 400 Y

4:39.07

11/07/2025

AAA: 4:38.99 (+0.08s | 0.0%)

50 Fly

29.62

100 Fly

33.21

1:02.83

100 Fly

1:02.83

150 Back

34.71

1:37.54

200 Back

35.67

2:13.21

100 Back

1:10.38

250 Breast

41.33

2:54.54

300 Breast

41.32

3:35.86

100 Breast

1:22.65

350 Free

32.24

4:08.10

400 Free

30.96

4:39.07

100 Free

1:03.21

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	York Swim Club of Northern Vir

Above are the fastest times that Elliott Rowan has achieved in her swimming career. For each event, you can find Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level. The last columns provide Elliott rankings at the team and LSC levels. These rankings are based on the Elliott's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.00	24.89 (+1.11s \| 4.3%)	23.89 (+2.11s \| 8.1%)	23.89 (+2.11s \| 8.1%)	23.29 (+2.71s \| 10.4%)	22.59 (+3.41s \| 13.1%)	22.79 (+3.21s \| 12.3%)
Free 100 Y	55.36	53.99 (+1.37s \| 2.5%)	51.89 (+3.47s \| 6.3%)	51.89 (+3.47s \| 6.3%)	50.39 (+4.97s \| 9.0%)	49.29 (+6.07s \| 11.0%)	49.69 (+5.67s \| 10.2%)
Free 200 Y	1:59.65	1:56.29 (+3.36s \| 2.8%)	1:52.89 (+6.76s \| 5.6%)	1:52.29 (+7.36s \| 6.2%)	1:49.09 (+10.56s \| 8.8%)	1:46.69 (+12.96s \| 10.8%)	1:47.39 (+12.26s \| 10.2%)
Free 500 Y	5:51.68	5:10.69 (+40.99s \| 11.7%)	5:02.59 (+49.09s \| 14.0%)	5:02.59 (+49.09s \| 14.0%)	4:53.09 (+58.59s \| 16.7%)	4:45.99 (+65.69s \| 18.7%)	4:48.09 (+63.59s \| 18.1%)
Free 1000 Y	12:00.95	10:39.89 (+81.06s \| 11.2%)	10:20.49 (+100.46s \| 13.9%)	10:20.49 (+100.46s \| 13.9%)	10:08.19 (+112.76s \| 15.6%)	9:52.49 (+128.46s \| 17.8%)	9:56.79 (+124.16s \| 17.2%)
Back 100 Y	59.97	59.49 (+0.48s \| 0.8%)	57.09 (+2.88s \| 4.8%)	57.09 (+2.88s \| 4.8%)	55.09 (+4.88s \| 8.1%)	53.89 (+6.08s \| 10.1%)	54.49 (+5.48s \| 9.1%)
Back 200 Y	2:13.14	2:08.59 (+4.55s \| 3.4%)	2:04.19 (+8.95s \| 6.7%)	2:04.19 (+8.95s \| 6.7%)	1:59.39 (+13.75s \| 10.3%)	1:56.59 (+16.55s \| 12.4%)	1:57.69 (+15.45s \| 11.6%)
Breast 100 Y	1:18.50	1:07.59 (+10.91s \| 13.9%)	1:05.49 (+13.01s \| 16.6%)	1:05.49 (+13.01s \| 16.6%)	1:03.09 (+15.41s \| 19.6%)	1:01.79 (+16.71s \| 21.3%)	1:02.79 (+15.71s \| 20.0%)
Breast 200 Y	2:50.91	2:28.19 (+22.72s \| 13.3%)	2:22.69 (+28.22s \| 16.5%)	2:22.69 (+28.22s \| 16.5%)	2:17.19 (+33.72s \| 19.7%)	2:13.59 (+37.32s \| 21.8%)	2:15.49 (+35.42s \| 20.7%)
Fly 100 Y	1:01.69	59.19 (+2.50s \| 4.1%)	56.59 (+5.10s \| 8.3%)	56.59 (+5.10s \| 8.3%)	54.69 (+7.00s \| 11.3%)	53.49 (+8.20s \| 13.3%)	53.99 (+7.70s \| 12.5%)
Fly 200 Y	2:08.24	2:10.09	2:05.39 (+2.85s \| 2.2%)	2:05.39 (+2.85s \| 2.2%)	2:01.69 (+6.55s \| 5.1%)	1:58.59 (+9.65s \| 7.5%)	1:59.39 (+8.85s \| 6.9%)
IM 200 Y	2:24.77	2:10.49 (+14.28s \| 9.9%)	2:06.39 (+18.38s \| 12.7%)	2:06.39 (+18.38s \| 12.7%)	2:02.19 (+22.58s \| 15.6%)	1:59.49 (+25.28s \| 17.5%)	2:00.59 (+24.18s \| 16.7%)
IM 400 Y	4:39.07	4:39.09	4:30.69 (+8.38s \| 3.0%)	4:30.69 (+8.38s \| 3.0%)	4:21.69 (+17.38s \| 6.2%)	4:13.69 (+25.38s \| 9.1%)	4:15.19 (+23.88s \| 8.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Elliott Rowan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elliott's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elliott Rowan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elliott's time, the progress against Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 HOKI November Invitational Copied

11/07/2025

Christiansburg

200 Y Fly

2:08.24

-14.91s (New PB)

AAA

AAAA: 2:04.39 (+3.85s | 3.0%)

50 Fly

29.75

100 Fly

31.20

1:00.95

100 Fly

1:00.95

150 Fly

33.71

1:34.66

200 Fly

33.58

2:08.24

100 Fly

1:07.29

200 Y Back

2:13.14

AAA: 2:07.49 (+5.65s | 4.2%)

50 Back

31.11

100 Back

33.23

1:04.34

100 Back

1:04.34

150 Back

34.35

1:38.69

200 Back

34.45

2:13.14

100 Back

1:08.80

50 Y Fly

25.96

-3.65s (New PB)

200 Y Free

1:59.65

-3.96s (New PB)

AAA: 1:57.09 (+2.56s | 2.1%)

50 Free

27.44

100 Free

29.94

57.38

100 Free

57.38

150 Free

31.04

1:28.42

200 Free

31.23

1:59.65

100 Free

1:02.27

100 Y Back

59.97

AAA: 58.69 (+1.28s | 2.1%)

50 Back

28.79

100 Back

31.18

59.97

100 Back

59.97

100 Y Free

55.36

AAA: 53.99 (+1.37s | 2.5%)

50 Free

26.82

100 Free

28.54

55.36

100 Free

55.36

400 Y IM

4:39.07

AAA: 4:38.99 (+0.08s | 0.0%)

50 Fly

29.62

100 Fly

33.21

1:02.83

100 Fly

1:02.83

150 Back

34.71

1:37.54

200 Back

35.67

2:13.21

100 Back

1:10.38

250 Breast

41.33

2:54.54

300 Breast

41.32

3:35.86

100 Breast

1:22.65

350 Free

32.24

4:08.10

400 Free

30.96

4:39.07

100 Free

1:03.21

50 Y Free

26.00

-0.65s (New PB)

AAA: 24.99 (+1.01s | 3.9%)

2023 HOKI 13 Over November Invitational

11/03/2023

Christiansburg

200 Y Breast

2:50.91

A: 2:43.79 (+7.12s | 4.2%)

50 Breast

39.06

100 Breast

43.58

1:22.64

100 Breast

1:22.64

150 Breast

44.08

2:06.72

200 Breast

44.19

2:50.91

100 Breast

1:28.27

50 Y Free

26.65

AAA: 25.59 (+1.06s | 4.0%)

100 Y Breast

1:18.50

-4.68s (New PB)

A: 1:15.99 (+2.51s | 3.2%)

50 Breast

37.28

100 Breast

41.22

1:18.50

100 Breast

1:18.50

200 Y Fly

2:23.15

-23.77s (New PB)

AA: 2:20.59 (+2.56s | 1.8%)

50 Fly

32.79

100 Fly

34.93

1:07.72

100 Fly

1:07.72

150 Fly

37.04

1:44.76

200 Fly

38.39

2:23.15

100 Fly

1:15.43

100 Y Fly

1:01.69

AAA: 1:00.39 (+1.30s | 2.1%)

50 Fly

29.52

100 Fly

32.17

1:01.69

100 Fly

1:01.69

200 Y Free

2:03.61

AAA: 2:00.69 (+2.92s | 2.4%)

50 Free

29.65

100 Free

31.65

1:01.30

100 Free

1:01.30

150 Free

31.90

1:33.20

200 Free

30.41

2:03.61

100 Free

1:02.31

1000 Y Free

12:00.95

AA: 11:39.09 (+21.86s | 3.0%)

50 Free

31.32

100 Free

34.53

1:05.85

100 Free

1:05.85

150 Free

35.87

1:41.72

200 Free

35.56

2:17.28

100 Free

1:11.43

250 Free

36.61

2:53.89

300 Free

36.41

3:30.30

100 Free

1:13.02

350 Free

36.67

4:06.97

400 Free

37.33

4:44.30

100 Free

1:14.00

450 Free

36.86

5:21.16

500 Free

36.41

5:57.57

100 Free

1:13.27

550 Free

36.42

6:33.99

600 Free

36.86

7:10.85

100 Free

1:13.28

650 Free

36.43

7:47.28

700 Free

37.09

8:24.37

100 Free

1:13.52

750 Free

36.38

9:00.75

800 Free

35.74

9:36.49

100 Free

1:12.12

850 Free

36.18

10:12.67

900 Free

35.83

10:48.50

100 Free

1:12.01

950 Free

36.47

11:24.97

1000 Free

35.98

12:00.95

100 Free

1:12.45

200 Y IM

2:24.77

AA: 2:21.09 (+3.68s | 2.5%)

50 Fly

31.90

100 Back

35.47

1:07.37

100 IM

1:07.37

150 Breast

45.27

1:52.64

200 Free

32.13

2:24.77

100 IM

1:17.40

2022 HOKI November Invitational

11/11/2022

Christiansburg

50 Y Fly

29.61

AAA: 28.99 (+0.62s | 2.1%)

100 Y Breast

1:23.18

A: 1:22.19 (+0.99s | 1.2%)

50 Breast

40.58

100 Breast

42.60

1:23.18

100 Breast

1:23.18

500 Y Free

5:51.68

AAA: 5:43.29 (+8.39s | 2.4%)

50 Free

29.81

100 Free

33.65

1:03.46

100 Free

1:03.46

150 Free

34.26

1:37.72

200 Free

35.15

2:12.87

100 Free

1:09.41

250 Free

35.63

2:48.50

300 Free

36.44

3:24.94

100 Free

1:12.07

350 Free

36.85

4:01.79

400 Free

36.78

4:38.57

100 Free

1:13.63

450 Free

36.95

5:15.52

500 Free

36.16

5:51.68

100 Free

1:13.11

200 Y Fly

2:46.92

A: 2:37.19 (+9.73s | 5.8%)

50 Fly

34.91

100 Fly

40.30

1:15.21

100 Fly

1:15.21

150 Fly

45.91

2:01.12

200 Fly

45.80

2:46.92

100 Fly

1:31.71

100 Y IM

1:08.04

AAA: 1:06.99 (+1.05s | 1.5%)

50 IM

30.07

100 IM

37.96

1:08.03

100 IM

1:08.03

50 Y Back

29.15

AAA

AAAA: 29.09 (+0.06s | 0.2%)

50 Y Breast

38.21

A: 37.69 (+0.52s | 1.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.00	24.89 (+1.11s \| 4.3%)	23.89 (+2.11s \| 8.1%)	23.89 (+2.11s \| 8.1%)	23.29 (+2.71s \| 10.4%)	22.59 (+3.41s \| 13.1%)	22.79 (+3.21s \| 12.3%)
Free 100 Y	55.36	53.99 (+1.37s \| 2.5%)	51.89 (+3.47s \| 6.3%)	51.89 (+3.47s \| 6.3%)	50.39 (+4.97s \| 9.0%)	49.29 (+6.07s \| 11.0%)	49.69 (+5.67s \| 10.2%)
Free 200 Y	1:59.65	1:56.29 (+3.36s \| 2.8%)	1:52.89 (+6.76s \| 5.6%)	1:52.29 (+7.36s \| 6.2%)	1:49.09 (+10.56s \| 8.8%)	1:46.69 (+12.96s \| 10.8%)	1:47.39 (+12.26s \| 10.2%)
Free 500 Y	5:51.68	5:10.69 (+40.99s \| 11.7%)	5:02.59 (+49.09s \| 14.0%)	5:02.59 (+49.09s \| 14.0%)	4:53.09 (+58.59s \| 16.7%)	4:45.99 (+65.69s \| 18.7%)	4:48.09 (+63.59s \| 18.1%)
Free 1000 Y	12:00.95	10:39.89 (+81.06s \| 11.2%)	10:20.49 (+100.46s \| 13.9%)	10:20.49 (+100.46s \| 13.9%)	10:08.19 (+112.76s \| 15.6%)	9:52.49 (+128.46s \| 17.8%)	9:56.79 (+124.16s \| 17.2%)
Back 100 Y	59.97	59.49 (+0.48s \| 0.8%)	57.09 (+2.88s \| 4.8%)	57.09 (+2.88s \| 4.8%)	55.09 (+4.88s \| 8.1%)	53.89 (+6.08s \| 10.1%)	54.49 (+5.48s \| 9.1%)
Back 200 Y	2:13.14	2:08.59 (+4.55s \| 3.4%)	2:04.19 (+8.95s \| 6.7%)	2:04.19 (+8.95s \| 6.7%)	1:59.39 (+13.75s \| 10.3%)	1:56.59 (+16.55s \| 12.4%)	1:57.69 (+15.45s \| 11.6%)
Breast 100 Y	1:18.50	1:07.59 (+10.91s \| 13.9%)	1:05.49 (+13.01s \| 16.6%)	1:05.49 (+13.01s \| 16.6%)	1:03.09 (+15.41s \| 19.6%)	1:01.79 (+16.71s \| 21.3%)	1:02.79 (+15.71s \| 20.0%)
Breast 200 Y	2:50.91	2:28.19 (+22.72s \| 13.3%)	2:22.69 (+28.22s \| 16.5%)	2:22.69 (+28.22s \| 16.5%)	2:17.19 (+33.72s \| 19.7%)	2:13.59 (+37.32s \| 21.8%)	2:15.49 (+35.42s \| 20.7%)
Fly 100 Y	1:01.69	59.19 (+2.50s \| 4.1%)	56.59 (+5.10s \| 8.3%)	56.59 (+5.10s \| 8.3%)	54.69 (+7.00s \| 11.3%)	53.49 (+8.20s \| 13.3%)	53.99 (+7.70s \| 12.5%)
Fly 200 Y	2:08.24	2:10.09	2:05.39 (+2.85s \| 2.2%)	2:05.39 (+2.85s \| 2.2%)	2:01.69 (+6.55s \| 5.1%)	1:58.59 (+9.65s \| 7.5%)	1:59.39 (+8.85s \| 6.9%)
IM 200 Y	2:24.77	2:10.49 (+14.28s \| 9.9%)	2:06.39 (+18.38s \| 12.7%)	2:06.39 (+18.38s \| 12.7%)	2:02.19 (+22.58s \| 15.6%)	1:59.49 (+25.28s \| 17.5%)	2:00.59 (+24.18s \| 16.7%)
IM 400 Y	4:39.07	4:39.09	4:30.69 (+8.38s \| 3.0%)	4:30.69 (+8.38s \| 3.0%)	4:21.69 (+17.38s \| 6.2%)	4:13.69 (+25.38s \| 9.1%)	4:15.19 (+23.88s \| 8.6%)