Elliott Rowan

Age: 16 years old
Age Category: 15-16
Team: York Swim Club of Northern Vir | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

York Swim Club of Northern Vir

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

24.80

11/21/2025

AAA

AAAA: 23.89 (+0.91s | 3.7%)

166

703

Free 100 Y

52.95

Analysis

11/21/2025

AAA

AAAA: 51.59 (+1.36s | 2.6%)

394

50 Free

25.66

100 Free

27.29

52.95

100 Free

52.95

Free 200 Y

1:55.11

Analysis

11/21/2025

AAA

AAAA: 1:51.79 (+3.32s | 2.9%)

141

460

50 Free

26.20

100 Free

28.95

55.15

100 Free

55.15

150 Free

29.55

1:24.70

200 Free

30.41

1:55.11

100 Free

59.96

Free 500 Y

5:51.68

Analysis

11/11/2022

A: 5:43.69 (+7.99s | 2.3%)

232

860

1,000+

50 Free

29.81

100 Free

33.65

1:03.46

100 Free

1:03.46

150 Free

34.26

1:37.72

200 Free

35.15

2:12.87

100 Free

1:09.41

250 Free

35.63

2:48.50

300 Free

36.44

3:24.94

100 Free

1:12.07

350 Free

36.85

4:01.79

400 Free

36.78

4:38.57

100 Free

1:13.63

450 Free

36.95

5:15.52

500 Free

36.16

5:51.68

100 Free

1:13.11

Free 1000 Y

12:00.95

Analysis

11/03/2023

A: 11:53.99 (+6.96s | 1.0%)

123

425

1,000+

50 Free

31.32

100 Free

34.53

1:05.85

100 Free

1:05.85

150 Free

35.87

1:41.72

200 Free

35.56

2:17.28

100 Free

1:11.43

250 Free

36.61

2:53.89

300 Free

36.41

3:30.30

100 Free

1:13.02

350 Free

36.67

4:06.97

400 Free

37.33

4:44.30

100 Free

1:14.00

450 Free

36.86

5:21.16

500 Free

36.41

5:57.57

100 Free

1:13.27

550 Free

36.42

6:33.99

600 Free

36.86

7:10.85

100 Free

1:13.28

650 Free

36.43

7:47.28

700 Free

37.09

8:24.37

100 Free

1:13.52

750 Free

36.38

9:00.75

800 Free

35.74

9:36.49

100 Free

1:12.12

850 Free

36.18

10:12.67

900 Free

35.83

10:48.50

100 Free

1:12.01

950 Free

36.47

11:24.97

1000 Free

35.98

12:00.95

100 Free

1:12.45

Back 50 Y

26.99

12/04/2025

193

Back 100 Y

57.84

Analysis

12/04/2025

AAA

AAAA: 56.09 (+1.75s | 3.0%)

289

50 Back

27.57

100 Back

30.27

57.84

100 Back

57.84

Back 200 Y

2:05.55

Analysis

03/05/2026

AAA

AAAA: 2:01.69 (+3.86s | 3.1%)

255

50 Back

29.70

100 Back

31.56

1:01.26

100 Back

1:01.26

150 Back

32.21

1:33.47

200 Back

32.08

2:05.55

100 Back

1:04.29

Breast 50 Y

35.97

10/10/2025

136

570

1,000+

Breast 100 Y

1:18.50

Analysis

11/03/2023

A: 1:13.69 (+4.81s | 6.1%)

257

925

1,000+

50 Breast

37.28

100 Breast

41.22

1:18.50

100 Breast

1:18.50

Breast 200 Y

2:50.91

Analysis

11/03/2023

A: 2:39.39 (+11.52s | 6.7%)

194

786

1,000+

50 Breast

39.06

100 Breast

43.58

1:22.64

100 Breast

1:22.64

150 Breast

44.08

2:06.72

200 Breast

44.19

2:50.91

100 Breast

1:28.27

Fly 50 Y

25.45

12/04/2025

Fly 100 Y

56.90

Analysis

11/21/2025

AAA

AAAA: 55.79 (+1.11s | 2.0%)

177

50 Fly

26.44

100 Fly

30.46

56.90

100 Fly

56.90

Fly 200 Y

2:06.00

Analysis

12/04/2025

AAA

AAAA: 2:04.39 (+1.61s | 1.3%)

147

50 Fly

27.87

100 Fly

32.25

1:00.12

100 Fly

1:00.12

150 Fly

31.66

1:31.78

200 Fly

34.22

2:06.00

100 Fly

1:05.88

IM 200 Y

2:09.73

Analysis

01/30/2026

AAA

AAAA: 2:04.59 (+5.14s | 4.0%)

100

385

50 Fly

27.44

100 Back

32.33

59.77

100 IM

59.77

150 Breast

39.41

1:39.18

200 Free

30.55

2:09.73

100 IM

1:09.96

IM 400 Y

4:39.07

Analysis

11/07/2025

AAA: 4:38.99 (+0.08s | 0.0%)

122

473

50 Fly

29.62

100 Fly

33.21

1:02.83

100 Fly

1:02.83

150 Back

34.71

1:37.54

200 Back

35.67

2:13.21

100 Back

1:10.38

250 Breast

41.33

2:54.54

300 Breast

41.32

3:35.86

100 Breast

1:22.65

350 Free

32.24

4:08.10

400 Free

30.96

4:39.07

100 Free

1:03.21

Long course distance

Event	Time		Age	Date	Standard	Next Standard	York Swim Club of Northern Vir	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Elliott Rowan has achieved in her swimming career. For each event, you can find Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level. The last columns provide Elliott rankings at the team and LSC levels. These rankings are based on the Elliott's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.80	24.89	23.89 (+0.91s \| 3.7%)	23.89 (+0.91s \| 3.7%)	23.29 (+1.51s \| 6.1%)	22.59 (+2.21s \| 8.9%)	22.79 (+2.01s \| 8.1%)
Free 100 Y	52.95	53.99	51.89 (+1.06s \| 2.0%)	51.89 (+1.06s \| 2.0%)	50.39 (+2.56s \| 4.8%)	49.29 (+3.66s \| 6.9%)	49.69 (+3.26s \| 6.2%)
Free 200 Y	1:55.11	1:56.29	1:52.89 (+2.22s \| 1.9%)	1:52.29 (+2.82s \| 2.4%)	1:49.09 (+6.02s \| 5.2%)	1:46.69 (+8.42s \| 7.3%)	1:47.39 (+7.72s \| 6.7%)
Free 500 Y	5:51.68	5:10.69 (+40.99s \| 11.7%)	5:02.59 (+49.09s \| 14.0%)	5:02.59 (+49.09s \| 14.0%)	4:53.09 (+58.59s \| 16.7%)	4:45.99 (+65.69s \| 18.7%)	4:48.09 (+63.59s \| 18.1%)
Free 1000 Y	12:00.95	10:39.89 (+81.06s \| 11.2%)	10:20.49 (+100.46s \| 13.9%)	10:20.49 (+100.46s \| 13.9%)	10:08.19 (+112.76s \| 15.6%)	9:52.49 (+128.46s \| 17.8%)	9:56.79 (+124.16s \| 17.2%)
Back 50 Y	26.99	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	57.84	59.49	57.09 (+0.75s \| 1.3%)	57.09 (+0.75s \| 1.3%)	55.09 (+2.75s \| 4.8%)	53.89 (+3.95s \| 6.8%)	54.49 (+3.35s \| 5.8%)
Back 200 Y	2:05.55	2:08.59	2:04.19 (+1.36s \| 1.1%)	2:04.19 (+1.36s \| 1.1%)	1:59.39 (+6.16s \| 4.9%)	1:56.59 (+8.96s \| 7.1%)	1:57.69 (+7.86s \| 6.3%)
Breast 50 Y	35.97	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:18.50	1:07.59 (+10.91s \| 13.9%)	1:05.49 (+13.01s \| 16.6%)	1:05.49 (+13.01s \| 16.6%)	1:03.09 (+15.41s \| 19.6%)	1:01.79 (+16.71s \| 21.3%)	1:02.79 (+15.71s \| 20.0%)
Breast 200 Y	2:50.91	2:28.19 (+22.72s \| 13.3%)	2:22.69 (+28.22s \| 16.5%)	2:22.69 (+28.22s \| 16.5%)	2:17.19 (+33.72s \| 19.7%)	2:13.59 (+37.32s \| 21.8%)	2:15.49 (+35.42s \| 20.7%)
Fly 50 Y	25.45	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	56.90	59.19	56.59 (+0.31s \| 0.5%)	56.59 (+0.31s \| 0.5%)	54.69 (+2.21s \| 3.9%)	53.49 (+3.41s \| 6.0%)	53.99 (+2.91s \| 5.1%)
Fly 200 Y	2:06.00	2:10.09	2:05.39 (+0.61s \| 0.5%)	2:05.39 (+0.61s \| 0.5%)	2:01.69 (+4.31s \| 3.4%)	1:58.59 (+7.41s \| 5.9%)	1:59.39 (+6.61s \| 5.2%)
IM 200 Y	2:09.73	2:10.49	2:06.39 (+3.34s \| 2.6%)	2:06.39 (+3.34s \| 2.6%)	2:02.19 (+7.54s \| 5.8%)	1:59.49 (+10.24s \| 7.9%)	2:00.59 (+9.14s \| 7.0%)
IM 400 Y	4:39.07	4:39.09	4:30.69 (+8.38s \| 3.0%)	4:30.69 (+8.38s \| 3.0%)	4:21.69 (+17.38s \| 6.2%)	4:13.69 (+25.38s \| 9.1%)	4:15.19 (+23.88s \| 8.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Elliott Rowan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elliott's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Elliott Rowan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elliott's time, the progress against Elliott's best time, the corresponding time standard, as well as how much faster Elliott needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV Short Course Open Championships

03/05/2026

College Park

100 Y Fly

57.36

+0.46s

AAA

AAAA: 55.79 (+1.57s | 2.7%)

50 Fly

27.53

100 Fly

29.83

57.36

100 Fly

57.36

50 Y Back

27.04

+0.05s

50 Y Fly

25.62

+0.17s

200 Y Back

2:05.55

-1.69s (New PB)

AAA

AAAA: 2:01.69 (+3.86s | 3.1%)

50 Back

29.70

100 Back

31.56

1:01.26

100 Back

1:01.26

150 Back

32.21

1:33.47

200 Back

32.08

2:05.55

100 Back

1:04.29

2026 WMPSSDL Championships

01/30/2026

Laurel

100 Y Free

53.03

+0.08s

AAA

AAAA: 51.59 (+1.44s | 2.7%)

50 Free

25.74

100 Free

27.29

53.03

100 Free

53.03

50 Y Back

27.06

+0.07s

200 Y IM

2:09.73

-15.04s (New PB)

AAA

AAAA: 2:04.59 (+5.14s | 4.0%)

50 Fly

27.44

100 Back

32.33

59.77

100 IM

59.77

150 Breast

39.41

1:39.18

200 Free

30.55

2:09.73

100 IM

1:09.96

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

200 Y Fly

2:06.00

-2.24s (New PB)

AAA

AAAA: 2:04.39 (+1.61s | 1.3%)

50 Fly

27.87

100 Fly

32.25

1:00.12

100 Fly

1:00.12

150 Fly

31.66

1:31.78

200 Fly

34.22

2:06.00

100 Fly

1:05.88

50 Y Back

26.99

-2.16s (New PB)

100 Y Back

57.84

-0.68s (New PB)

AAA

AAAA: 56.09 (+1.75s | 3.0%)

50 Back

27.57

100 Back

30.27

57.84

100 Back

57.84

100 Y Free

55.73

+2.78s

AAA: 53.99 (+1.74s | 3.1%)

50 Free

26.73

50 Free

26.73

100 Free

29.00

55.73

50 Free

29.00

100 Y Fly

57.27

+0.37s

AAA

AAAA: 55.79 (+1.48s | 2.6%)

50 Fly

26.44

100 Fly

30.83

57.27

100 Fly

57.27

200 Y Free

1:55.18

+0.07s

AAA

AAAA: 1:51.79 (+3.39s | 2.9%)

50 Free

26.71

100 Free

29.47

56.18

100 Free

56.18

150 Free

29.49

1:25.67

200 Free

29.51

1:55.18

100 Free

59.00

50 Y Fly

25.45

-0.51s (New PB)

2025 Swim Rock

11/21/2025

Oakton

200 Y Back

2:07.24

-5.90s (New PB)

AAA

AAAA: 2:01.69 (+5.55s | 4.4%)

50 Back

29.96

100 Back

32.46

1:02.42

100 Back

1:02.42

150 Back

32.99

1:35.41

200 Back

31.83

2:07.24

100 Back

1:04.82

50 Y Free

24.80

-1.20s (New PB)

AAA

AAAA: 23.89 (+0.91s | 3.7%)

100 Y Back

58.52

-1.45s (New PB)

AAA

AAAA: 56.09 (+2.43s | 4.2%)

50 Back

28.18

100 Back

30.34

58.52

100 Back

58.52

100 Y Free

52.95

-2.41s (New PB)

AAA

AAAA: 51.59 (+1.36s | 2.6%)

50 Free

25.66

100 Free

27.29

52.95

100 Free

52.95

100 Y Fly

56.90

-3.44s (New PB)

AAA

AAAA: 55.79 (+1.11s | 2.0%)

50 Fly

26.44

100 Fly

30.46

56.90

100 Fly

56.90

200 Y Free

1:55.11

-4.54s (New PB)

AAA

AAAA: 1:51.79 (+3.32s | 2.9%)

50 Free

26.20

100 Free

28.95

55.15

100 Free

55.15

150 Free

29.55

1:24.70

200 Free

30.41

1:55.11

100 Free

59.96

2025 HOKI November Invitational Copied

11/07/2025

Christiansburg

200 Y Fly

2:08.24

-14.91s (New PB)

AAA

AAAA: 2:04.39 (+3.85s | 3.0%)

50 Fly

29.75

100 Fly

31.20

1:00.95

100 Fly

1:00.95

150 Fly

33.71

1:34.66

200 Fly

33.58

2:08.24

100 Fly

1:07.29

200 Y Back

2:13.14

AAA: 2:07.49 (+5.65s | 4.2%)

50 Back

31.11

100 Back

33.23

1:04.34

100 Back

1:04.34

150 Back

34.35

1:38.69

200 Back

34.45

2:13.14

100 Back

1:08.80

50 Y Fly

25.96

-3.65s (New PB)

200 Y Free

1:59.65

-3.65s (New PB)

AAA: 1:57.09 (+2.56s | 2.1%)

50 Free

27.44

100 Free

29.94

57.38

100 Free

57.38

150 Free

31.04

1:28.42

200 Free

31.23

1:59.65

100 Free

1:02.27

100 Y Back

59.97

AAA: 58.69 (+1.28s | 2.1%)

50 Back

28.79

100 Back

31.18

59.97

100 Back

59.97

100 Y Free

55.36

AAA: 53.99 (+1.37s | 2.5%)

50 Free

26.82

100 Free

28.54

55.36

100 Free

55.36

400 Y IM

4:39.07

AAA: 4:38.99 (+0.08s | 0.0%)

50 Fly

29.62

100 Fly

33.21

1:02.83

100 Fly

1:02.83

150 Back

34.71

1:37.54

200 Back

35.67

2:13.21

100 Back

1:10.38

250 Breast

41.33

2:54.54

300 Breast

41.32

3:35.86

100 Breast

1:22.65

350 Free

32.24

4:08.10

400 Free

30.96

4:39.07

100 Free

1:03.21

50 Y Free

26.00

-0.65s (New PB)

AAA: 24.99 (+1.01s | 3.9%)

2025 PV October Open Franconia

10/10/2025

Alexandria

200 Y Free

2:03.30

-0.31s (New PB)

AA: 2:02.39 (+0.91s | 0.7%)

50 Free

29.05

100 Free

31.00

1:00.05

100 Free

1:00.05

150 Free

31.98

1:32.03

200 Free

31.27

2:03.30

100 Free

1:03.25

100 Y Fly

1:00.34

-1.35s (New PB)

AAA: 58.39 (+1.95s | 3.2%)

50 Fly

28.88

100 Fly

31.46

1:00.34

100 Fly

1:00.34

50 Y Breast

35.97

-2.24s (New PB)

2023 HOKI 13 Over November Invitational

11/03/2023

Christiansburg

200 Y Breast

2:50.91

A: 2:43.79 (+7.12s | 4.2%)

50 Breast

39.06

100 Breast

43.58

1:22.64

100 Breast

1:22.64

150 Breast

44.08

2:06.72

200 Breast

44.19

2:50.91

100 Breast

1:28.27

50 Y Free

26.65

AAA: 25.59 (+1.06s | 4.0%)

100 Y Breast

1:18.50

-4.68s (New PB)

A: 1:15.99 (+2.51s | 3.2%)

50 Breast

37.28

100 Breast

41.22

1:18.50

100 Breast

1:18.50

200 Y Fly

2:23.15

-23.77s (New PB)

AA: 2:20.59 (+2.56s | 1.8%)

50 Fly

32.79

100 Fly

34.93

1:07.72

100 Fly

1:07.72

150 Fly

37.04

1:44.76

200 Fly

38.39

2:23.15

100 Fly

1:15.43

100 Y Fly

1:01.69

AAA: 1:00.39 (+1.30s | 2.1%)

50 Fly

29.52

100 Fly

32.17

1:01.69

100 Fly

1:01.69

200 Y Free

2:03.61

AAA: 2:00.69 (+2.92s | 2.4%)

50 Free

29.65

100 Free

31.65

1:01.30

100 Free

1:01.30

150 Free

31.90

1:33.20

200 Free

30.41

2:03.61

100 Free

1:02.31

1000 Y Free

12:00.95

AA: 11:39.09 (+21.86s | 3.0%)

50 Free

31.32

100 Free

34.53

1:05.85

100 Free

1:05.85

150 Free

35.87

1:41.72

200 Free

35.56

2:17.28

100 Free

1:11.43

250 Free

36.61

2:53.89

300 Free

36.41

3:30.30

100 Free

1:13.02

350 Free

36.67

4:06.97

400 Free

37.33

4:44.30

100 Free

1:14.00

450 Free

36.86

5:21.16

500 Free

36.41

5:57.57

100 Free

1:13.27

550 Free

36.42

6:33.99

600 Free

36.86

7:10.85

100 Free

1:13.28

650 Free

36.43

7:47.28

700 Free

37.09

8:24.37

100 Free

1:13.52

750 Free

36.38

9:00.75

800 Free

35.74

9:36.49

100 Free

1:12.12

850 Free

36.18

10:12.67

900 Free

35.83

10:48.50

100 Free

1:12.01

950 Free

36.47

11:24.97

1000 Free

35.98

12:00.95

100 Free

1:12.45

200 Y IM

2:24.77

AA: 2:21.09 (+3.68s | 2.5%)

50 Fly

31.90

100 Back

35.47

1:07.37

100 IM

1:07.37

150 Breast

45.27

1:52.64

200 Free

32.13

2:24.77

100 IM

1:17.40

2022 HOKI November Invitational

11/11/2022

Christiansburg

50 Y Fly

29.61

AAA: 28.99 (+0.62s | 2.1%)

100 Y Breast

1:23.18

A: 1:22.19 (+0.99s | 1.2%)

50 Breast

40.58

100 Breast

42.60

1:23.18

100 Breast

1:23.18

500 Y Free

5:51.68

AAA: 5:43.29 (+8.39s | 2.4%)

50 Free

29.81

100 Free

33.65

1:03.46

100 Free

1:03.46

150 Free

34.26

1:37.72

200 Free

35.15

2:12.87

100 Free

1:09.41

250 Free

35.63

2:48.50

300 Free

36.44

3:24.94

100 Free

1:12.07

350 Free

36.85

4:01.79

400 Free

36.78

4:38.57

100 Free

1:13.63

450 Free

36.95

5:15.52

500 Free

36.16

5:51.68

100 Free

1:13.11

200 Y Fly

2:46.92

A: 2:37.19 (+9.73s | 5.8%)

50 Fly

34.91

100 Fly

40.30

1:15.21

100 Fly

1:15.21

150 Fly

45.91

2:01.12

200 Fly

45.80

2:46.92

100 Fly

1:31.71

100 Y IM

1:08.04

AAA: 1:06.99 (+1.05s | 1.5%)

50 IM

30.07

100 IM

37.96

1:08.03

100 IM

1:08.03

50 Y Back

29.15

AAA

AAAA: 29.09 (+0.06s | 0.2%)

50 Y Breast

38.21

A: 37.69 (+0.52s | 1.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.