Elly Zhou

Age: 15 years old
Age Category: 15-16
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Rockville Montgomery Swim Club

Free 50 Y

27.02

01/20/2024

AA: 26.09 (+0.93s | 3.4%)

135

Free 100 Y

58.45

11/07/2025

AA: 56.49 (+1.96s | 3.4%)

119

50 Free

27.74

100 Free

30.71

58.45

100 Free

58.45

Free 200 Y

2:04.70

11/07/2025

AA: 2:02.39 (+2.31s | 1.9%)

50 Free

27.53

100 Free

30.88

58.41

100 Free

58.41

150 Free

32.64

1:31.05

200 Free

33.65

2:04.70

100 Free

1:06.29

Back 100 Y

1:05.67

11/07/2025

A: 1:04.09 (+1.58s | 2.4%)

109

50 Back

31.11

100 Back

34.56

1:05.67

100 Back

1:05.67

Back 200 Y

2:29.26

11/07/2025

A: 2:19.09 (+10.17s | 6.8%)

129

50 Back

33.64

100 Back

37.51

1:11.15

100 Back

1:11.15

150 Back

38.93

1:50.08

200 Back

39.18

2:29.26

100 Back

1:18.11

Breast 100 Y

1:25.63

01/22/2022

BB: 1:19.79 (+5.84s | 6.8%)

202

50 Breast

40.96

100 Breast

44.67

1:25.63

100 Breast

1:25.63

Fly 100 Y

1:03.03

01/20/2024

AA: 1:01.09 (+1.94s | 3.1%)

50 Fly

29.37

100 Fly

33.66

1:03.03

100 Fly

1:03.03

Fly 200 Y

2:25.89

11/07/2025

A: 2:22.09 (+3.80s | 2.6%)

50 Fly

29.98

100 Fly

34.90

1:04.88

100 Fly

1:04.88

150 Fly

38.66

1:43.54

200 Fly

42.35

2:25.89

100 Fly

1:21.01

IM 200 Y

2:18.42

11/07/2025

AA: 2:16.49 (+1.93s | 1.4%)

50 Fly

28.05

100 Back

36.14

1:04.19

100 IM

1:04.19

150 Breast

40.95

1:45.14

200 Free

33.28

2:18.42

100 IM

1:14.23

IM 400 Y

5:06.69

01/20/2024

A: 5:04.29 (+2.40s | 0.8%)

50 Fly

32.08

100 Fly

35.87

1:07.95

100 Fly

1:07.95

150 Back

41.76

1:49.71

200 Back

41.73

2:31.44

100 Back

1:23.49

250 Breast

41.96

3:13.40

300 Breast

42.26

3:55.66

100 Breast

1:24.22

350 Free

35.89

4:31.55

400 Free

35.14

5:06.69

100 Free

1:11.03

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Rockville Montgomery Swim Club

Above are the fastest times that Elly Zhou has achieved in her swimming career. For each event, you can find Elly's best time, the corresponding time standard, as well as how much faster Elly needs to be to reach the next level. The last columns provide Elly rankings at the team and LSC levels. These rankings are based on the Elly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.02	24.89 (+2.13s \| 7.9%)	23.89 (+3.13s \| 11.6%)	23.89 (+3.13s \| 11.6%)	23.29 (+3.73s \| 13.8%)	22.59 (+4.43s \| 16.4%)	22.79 (+4.23s \| 15.7%)
Free 100 Y	58.45	53.99 (+4.46s \| 7.6%)	51.89 (+6.56s \| 11.2%)	51.89 (+6.56s \| 11.2%)	50.39 (+8.06s \| 13.8%)	49.29 (+9.16s \| 15.7%)	49.69 (+8.76s \| 15.0%)
Free 200 Y	2:04.70	1:56.29 (+8.41s \| 6.7%)	1:52.89 (+11.81s \| 9.5%)	1:52.29 (+12.41s \| 10.0%)	1:49.09 (+15.61s \| 12.5%)	1:46.69 (+18.01s \| 14.4%)	1:47.39 (+17.31s \| 13.9%)
Back 100 Y	1:05.67	59.49 (+6.18s \| 9.4%)	57.09 (+8.58s \| 13.1%)	57.09 (+8.58s \| 13.1%)	55.09 (+10.58s \| 16.1%)	53.89 (+11.78s \| 17.9%)	54.49 (+11.18s \| 17.0%)
Back 200 Y	2:29.26	2:08.59 (+20.67s \| 13.8%)	2:04.19 (+25.07s \| 16.8%)	2:04.19 (+25.07s \| 16.8%)	1:59.39 (+29.87s \| 20.0%)	1:56.59 (+32.67s \| 21.9%)	1:57.69 (+31.57s \| 21.2%)
Breast 100 Y	1:25.63	1:07.59 (+18.04s \| 21.1%)	1:05.49 (+20.14s \| 23.5%)	1:05.49 (+20.14s \| 23.5%)	1:03.09 (+22.54s \| 26.3%)	1:01.79 (+23.84s \| 27.8%)	1:02.79 (+22.84s \| 26.7%)
Fly 100 Y	1:03.03	59.19 (+3.84s \| 6.1%)	56.59 (+6.44s \| 10.2%)	56.59 (+6.44s \| 10.2%)	54.69 (+8.34s \| 13.2%)	53.49 (+9.54s \| 15.1%)	53.99 (+9.04s \| 14.3%)
Fly 200 Y	2:25.89	2:10.09 (+15.80s \| 10.8%)	2:05.39 (+20.50s \| 14.1%)	2:05.39 (+20.50s \| 14.1%)	2:01.69 (+24.20s \| 16.6%)	1:58.59 (+27.30s \| 18.7%)	1:59.39 (+26.50s \| 18.2%)
IM 200 Y	2:18.42	2:10.49 (+7.93s \| 5.7%)	2:06.39 (+12.03s \| 8.7%)	2:06.39 (+12.03s \| 8.7%)	2:02.19 (+16.23s \| 11.7%)	1:59.49 (+18.93s \| 13.7%)	2:00.59 (+17.83s \| 12.9%)
IM 400 Y	5:06.69	4:39.09 (+27.60s \| 9.0%)	4:30.69 (+36.00s \| 11.7%)	4:30.69 (+36.00s \| 11.7%)	4:21.69 (+45.00s \| 14.7%)	4:13.69 (+53.00s \| 17.3%)	4:15.19 (+51.50s \| 16.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Elly Zhou is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elly's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elly Zhou has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elly's time, the progress against Elly's best time, the corresponding time standard, as well as how much faster Elly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 HOKI November Invitational Copied

11/07/2025

Christiansburg

100 Y Back

1:05.67

-3.14s (New PB)

A: 1:04.09 (+1.58s | 2.4%)

50 Back

31.11

100 Back

34.56

1:05.67

100 Back

1:05.67

200 Y IM

2:18.42

-5.59s (New PB)

AA: 2:16.49 (+1.93s | 1.4%)

50 Fly

28.05

100 Back

36.14

1:04.19

100 IM

1:04.19

150 Breast

40.95

1:45.14

200 Free

33.28

2:18.42

100 IM

1:14.23

50 Y Fly

27.43

-4.77s (New PB)

200 Y Free

2:04.70

-14.60s (New PB)

AA: 2:02.39 (+2.31s | 1.9%)

50 Free

27.53

100 Free

30.88

58.41

100 Free

58.41

150 Free

32.64

1:31.05

200 Free

33.65

2:04.70

100 Free

1:06.29

200 Y Fly

2:25.89

A: 2:22.09 (+3.80s | 2.6%)

50 Fly

29.98

100 Fly

34.90

1:04.88

100 Fly

1:04.88

150 Fly

38.66

1:43.54

200 Fly

42.35

2:25.89

100 Fly

1:21.01

200 Y Back

2:29.26

A: 2:19.09 (+10.17s | 6.8%)

50 Back

33.64

100 Back

37.51

1:11.15

100 Back

1:11.15

150 Back

38.93

1:50.08

200 Back

39.18

2:29.26

100 Back

1:18.11

100 Y Free

58.45

-1.36s (New PB)

AA: 56.49 (+1.96s | 3.4%)

50 Free

27.74

100 Free

30.71

58.45

100 Free

58.45

2024 WAC Mike Willard Polar Plunge

01/20/2024

Richmond

200 Y IM

2:24.01

-16.19s (New PB)

AA: 2:21.09 (+2.92s | 2.0%)

50 Fly

30.13

100 Back

38.73

1:08.86

100 IM

1:08.86

150 Breast

40.97

1:49.83

200 Free

34.18

2:24.01

100 IM

1:15.15

50 Y Free

27.02

-1.33s (New PB)

AA: 26.69 (+0.33s | 1.2%)

100 Y Fly

1:03.03

-11.66s (New PB)

AAA: 1:00.39 (+2.64s | 4.2%)

50 Fly

29.37

100 Fly

33.66

1:03.03

100 Fly

1:03.03

100 Y Back

1:08.81

-3.63s (New PB)

A: 1:05.89 (+2.92s | 4.2%)

50 Back

33.41

100 Back

35.40

1:08.81

100 Back

1:08.81

100 Y Free

59.81

-0.76s (New PB)

AA: 58.29 (+1.52s | 2.5%)

50 Free

28.79

100 Free

31.02

59.81

100 Free

59.81

400 Y IM

5:06.69

AA: 5:00.49 (+6.20s | 2.0%)

50 Fly

32.08

100 Fly

35.87

1:07.95

100 Fly

1:07.95

150 Back

41.76

1:49.71

200 Back

41.73

2:31.44

100 Back

1:23.49

250 Breast

41.96

3:13.40

300 Breast

42.26

3:55.66

100 Breast

1:24.22

350 Free

35.89

4:31.55

400 Free

35.14

5:06.69

100 Free

1:11.03

WAC Mike Willard Polar Plunge

01/21/2023

Richmond

100 Y Back

1:12.44

AA: 1:09.59 (+2.85s | 3.9%)

50 Back

35.37

100 Back

37.07

1:12.44

100 Back

1:12.44

50 Y Back

32.76

AA: 31.79 (+0.97s | 3.0%)

100 Y Free

1:00.57

AAA: 58.69 (+1.88s | 3.1%)

50 Free

29.37

100 Free

31.20

1:00.57

100 Free

1:00.57

100 Y IM

1:07.11

-10.87s (New PB)

AAA: 1:06.99 (+0.12s | 0.2%)

50 Y Free

28.35

AA: 28.09 (+0.26s | 0.9%)

200 Y Free

2:19.30

A: 2:19.29 (+0.01s | 0.0%)

50 Free

31.92

100 Free

35.41

1:07.33

100 Free

1:07.33

150 Free

36.89

1:44.22

200 Free

35.08

2:19.30

100 Free

1:11.97

2022 VA WAC Mike Willard Polar Plunge

01/22/2022

Richmond

200 Y IM

2:40.20

A: 2:37.59 (+2.61s | 1.6%)

50 Fly

33.53

100 Back

45.89

1:19.42

100 IM

1:19.42

150 Breast

44.76

2:04.18

200 Free

36.02

2:40.20

100 IM

1:20.78

50 Y Fly

32.20

A: 31.59 (+0.61s | 1.9%)

100 Y IM

1:17.98

A: 1:13.09 (+4.89s | 6.3%)

50 IM

37.63

100 IM

40.35

1:17.98

100 IM

1:17.98

100 Y Fly

1:14.69

A: 1:12.09 (+2.60s | 3.5%)

50 Fly

33.99

100 Fly

40.70

1:14.69

100 Fly

1:14.69

50 Y Breast

38.96

A: 37.69 (+1.27s | 3.3%)

100 Y Breast

1:25.63

A: 1:22.19 (+3.44s | 4.0%)

50 Breast

40.96

100 Breast

44.67

1:25.63

100 Breast

1:25.63

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.02	24.89 (+2.13s \| 7.9%)	23.89 (+3.13s \| 11.6%)	23.89 (+3.13s \| 11.6%)	23.29 (+3.73s \| 13.8%)	22.59 (+4.43s \| 16.4%)	22.79 (+4.23s \| 15.7%)
Free 100 Y	58.45	53.99 (+4.46s \| 7.6%)	51.89 (+6.56s \| 11.2%)	51.89 (+6.56s \| 11.2%)	50.39 (+8.06s \| 13.8%)	49.29 (+9.16s \| 15.7%)	49.69 (+8.76s \| 15.0%)
Free 200 Y	2:04.70	1:56.29 (+8.41s \| 6.7%)	1:52.89 (+11.81s \| 9.5%)	1:52.29 (+12.41s \| 10.0%)	1:49.09 (+15.61s \| 12.5%)	1:46.69 (+18.01s \| 14.4%)	1:47.39 (+17.31s \| 13.9%)
Back 100 Y	1:05.67	59.49 (+6.18s \| 9.4%)	57.09 (+8.58s \| 13.1%)	57.09 (+8.58s \| 13.1%)	55.09 (+10.58s \| 16.1%)	53.89 (+11.78s \| 17.9%)	54.49 (+11.18s \| 17.0%)
Back 200 Y	2:29.26	2:08.59 (+20.67s \| 13.8%)	2:04.19 (+25.07s \| 16.8%)	2:04.19 (+25.07s \| 16.8%)	1:59.39 (+29.87s \| 20.0%)	1:56.59 (+32.67s \| 21.9%)	1:57.69 (+31.57s \| 21.2%)
Breast 100 Y	1:25.63	1:07.59 (+18.04s \| 21.1%)	1:05.49 (+20.14s \| 23.5%)	1:05.49 (+20.14s \| 23.5%)	1:03.09 (+22.54s \| 26.3%)	1:01.79 (+23.84s \| 27.8%)	1:02.79 (+22.84s \| 26.7%)
Fly 100 Y	1:03.03	59.19 (+3.84s \| 6.1%)	56.59 (+6.44s \| 10.2%)	56.59 (+6.44s \| 10.2%)	54.69 (+8.34s \| 13.2%)	53.49 (+9.54s \| 15.1%)	53.99 (+9.04s \| 14.3%)
Fly 200 Y	2:25.89	2:10.09 (+15.80s \| 10.8%)	2:05.39 (+20.50s \| 14.1%)	2:05.39 (+20.50s \| 14.1%)	2:01.69 (+24.20s \| 16.6%)	1:58.59 (+27.30s \| 18.7%)	1:59.39 (+26.50s \| 18.2%)
IM 200 Y	2:18.42	2:10.49 (+7.93s \| 5.7%)	2:06.39 (+12.03s \| 8.7%)	2:06.39 (+12.03s \| 8.7%)	2:02.19 (+16.23s \| 11.7%)	1:59.49 (+18.93s \| 13.7%)	2:00.59 (+17.83s \| 12.9%)
IM 400 Y	5:06.69	4:39.09 (+27.60s \| 9.0%)	4:30.69 (+36.00s \| 11.7%)	4:30.69 (+36.00s \| 11.7%)	4:21.69 (+45.00s \| 14.7%)	4:13.69 (+53.00s \| 17.3%)	4:15.19 (+51.50s \| 16.8%)