Elsa Fregoso

Age: 11 years old
Age Category: 11-12
Team: San Antonio Wave | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

San Antonio Wave

South Texas Swimming

Southern Zone

USA

Free 50 Y

39.02

11/07/2025

B: 33.99 (+5.03s | 12.9%)

581

1,000+

Free 100 Y

1:29.41

Analysis

01/17/2026

B: 1:14.69 (+14.72s | 16.5%)

511

1,000+

50 Free

45.54

100 Free

43.87

1:29.41

100 Free

1:29.41

Back 50 Y

44.64

11/07/2025

B: 38.79 (+5.85s | 13.1%)

451

1,000+

Back 100 Y

1:47.54

Analysis

02/24/2026

B: 1:26.59 (+20.95s | 19.5%)

406

1,000+

50 Back

50.96

100 Back

56.58

1:47.54

100 Back

1:47.54

Breast 50 Y

1:03.10

11/07/2025

B: 43.99 (+19.11s | 30.3%)

658

1,000+

Fly 50 Y

49.57

01/17/2026

B: 36.89 (+12.68s | 25.6%)

466

1,000+

IM 100 Y

1:58.16

Analysis

11/22/2025

B: 1:25.19 (+32.97s | 27.9%)

558

1,000+

50 IM

59.73

100 IM

58.43

1:58.16

100 IM

1:58.16

Long course distance

Event

Time

Age

Date

Standard

Next Standard

San Antonio Wave

South Texas Swimming

Southern Zone

USA

Free 50 M

40.61

05/15/2026

B: 38.49 (+2.12s | 5.2%)

363

1,000+

Free 100 M

1:33.97

Analysis

04/18/2026

B: 1:25.59 (+8.38s | 8.9%)

357

1,000+

50 Free

47.89

100 Free

46.08

1:33.97

100 Free

1:33.97

Free 200 M

3:31.71

Analysis

05/15/2026

B: 3:06.39 (+25.32s | 12.0%)

262

1,000+

Back 50 M

47.39

05/15/2026

B: 44.79 (+2.60s | 5.5%)

297

1,000+

Back 100 M

1:53.47

Analysis

05/15/2026

B: 1:40.59 (+12.88s | 11.4%)

307

1,000+

50 Back

54.53

100 Back

58.94

1:53.47

100 Back

1:53.47

Fly 50 M

57.87

04/18/2026

B: 41.79 (+16.08s | 27.8%)

353

1,000+

Above are the fastest times that Elsa Fregoso has achieved in her swimming career. For each event, you can find Elsa's best time, the corresponding time standard, as well as how much faster Elsa needs to be to reach the next level. The last columns provide Elsa rankings at the team and LSC levels. These rankings are based on the Elsa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.02	24.89 (+14.13s \| 36.2%)	23.89 (+15.13s \| 38.8%)	23.89 (+15.13s \| 38.8%)	23.29 (+15.73s \| 40.3%)	22.59 (+16.43s \| 42.1%)	22.79 (+16.23s \| 41.6%)	29.69 (+9.33s \| 23.9%)
Free 100 Y	1:29.41	53.99 (+35.42s \| 39.6%)	51.89 (+37.52s \| 42.0%)	51.89 (+37.52s \| 42.0%)	50.39 (+39.02s \| 43.6%)	49.29 (+40.12s \| 44.9%)	49.69 (+39.72s \| 44.4%)	1:04.19 (+25.22s \| 28.2%)
Back 50 Y	44.64	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+10.95s \| 24.5%)
Back 100 Y	1:47.54	59.49 (+48.05s \| 44.7%)	57.09 (+50.45s \| 46.9%)	57.09 (+50.45s \| 46.9%)	55.09 (+52.45s \| 48.8%)	53.89 (+53.65s \| 49.9%)	54.49 (+53.05s \| 49.3%)	1:13.09 (+34.45s \| 32.0%)
Breast 50 Y	1:03.10	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+25.31s \| 40.1%)
Fly 50 Y	49.57	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+17.38s \| 35.1%)
IM 100 Y	1:58.16	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+44.37s \| 37.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.61	28.69 (+11.92s \| 29.4%)	27.39 (+13.22s \| 32.6%)	27.39 (+13.22s \| 32.6%)	26.89 (+13.72s \| 33.8%)	26.29 (+14.32s \| 35.3%)	26.59 (+14.02s \| 34.5%)	33.59 (+7.02s \| 17.3%)
Free 100 M	1:33.97	1:01.89 (+32.08s \| 34.1%)	59.29 (+34.68s \| 36.9%)	59.29 (+34.68s \| 36.9%)	58.19 (+35.78s \| 38.1%)	56.99 (+36.98s \| 39.4%)	57.59 (+36.38s \| 38.7%)	1:13.19 (+20.78s \| 22.1%)
Free 200 M	3:31.71	2:12.99 (+78.72s \| 37.2%)	2:07.79 (+83.92s \| 39.6%)	2:07.79 (+83.92s \| 39.6%)	2:04.99 (+86.72s \| 41.0%)	2:03.09 (+88.62s \| 41.9%)	2:04.29 (+87.42s \| 41.3%)	2:38.79 (+52.92s \| 25.0%)
Back 50 M	47.39	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+8.50s \| 17.9%)
Back 100 M	1:53.47	1:09.49 (+43.98s \| 38.8%)	1:06.79 (+46.68s \| 41.1%)	1:06.79 (+46.68s \| 41.1%)	1:04.79 (+48.68s \| 42.9%)	1:03.69 (+49.78s \| 43.9%)	1:04.39 (+49.08s \| 43.3%)	1:25.09 (+28.38s \| 25.0%)
Fly 50 M	57.87	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+21.58s \| 37.3%)

Progression

See how Elsa Fregoso is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elsa's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elsa Fregoso has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elsa's time, the progress against Elsa's best time, the corresponding time standard, as well as how much faster Elsa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ST NIST Salute To The Troops

05/15/2026

San Antonio

200 M Free

3:31.71

B: 3:06.39 (+25.32s | 12.0%)

100 M Back

1:53.47

-0.48s (New PB)

B: 1:40.59 (+12.88s | 11.4%)

50 Back

54.53

100 Back

58.94

1:53.47

100 Back

1:53.47

100 M Free

1:37.81

+3.84s

B: 1:25.59 (+12.22s | 12.5%)

50 Free

46.36

100 Free

51.45

1:37.81

100 Free

1:37.81

50 M Back

47.39

-2.83s (New PB)

B: 44.79 (+2.60s | 5.5%)

50 M Free

40.61

-1.52s (New PB)

B: 38.49 (+2.12s | 5.2%)

2026 ST NIST Spring Into Long Course

04/18/2026

San Antonio

50 M Free

42.13

-13.83s (New PB)

B: 38.49 (+3.64s | 8.6%)

100 M Back

1:53.95

B: 1:40.59 (+13.36s | 11.7%)

50 Back

57.03

100 Back

56.92

1:53.95

100 Back

1:53.95

50 M Fly

57.87

B: 41.79 (+16.08s | 27.8%)

50 M Back

50.22

-5.88s (New PB)

B: 44.79 (+5.43s | 10.8%)

100 M Free

1:33.97

B: 1:25.59 (+8.38s | 8.9%)

50 Free

47.89

100 Free

46.08

1:33.97

100 Free

1:33.97

2026 ST AAAA NS End Of Season Race Nights

02/24/2026

San Antonio

50 Y Back

48.73

+4.09s

B: 38.79 (+9.94s | 20.4%)

50 Y Free

39.07

+0.05s

B: 33.99 (+5.08s | 13.0%)

100 Y Back

1:47.54

-6.03s (New PB)

B: 1:26.59 (+20.95s | 19.5%)

50 Back

50.96

100 Back

56.58

1:47.54

100 Back

1:47.54

50 Y Fly

50.45

+0.88s

B: 36.89 (+13.56s | 26.9%)

2026 ST AAAA NS Frostbite

01/17/2026

San Antonio

50 Y Back

47.37

+2.73s

B: 38.79 (+8.58s | 18.1%)

50 Y Fly

49.57

B: 36.89 (+12.68s | 25.6%)

100 Y Free

1:29.41

-3.88s (New PB)

B: 1:14.69 (+14.72s | 16.5%)

50 Free

45.54

100 Free

43.87

1:29.41

100 Free

1:29.41

2025 Harvest Hustle

11/22/2025

San Antonio

50 Y Back

44.72

+0.08s

BB: 43.29 (+1.43s | 3.2%)

100 Y IM

1:58.16

B: 1:44.29 (+13.87s | 11.7%)

50 IM

59.73

100 IM

58.43

1:58.16

100 IM

1:58.16

100 Y Back

1:53.57

B: 1:45.79 (+7.78s | 6.9%)

50 Back

55.49

100 Back

58.08

1:53.57

100 Back

1:53.57

100 Y Free

1:33.29

B: 1:30.79 (+2.50s | 2.7%)

50 Free

44.94

100 Free

48.35

1:33.29

100 Free

1:33.29

2025 ST AAAA AH PW NC Invite

11/14/2025

San Antonio

50 Y Free

43.75

+4.73s

B: 39.79 (+3.96s | 9.1%)

2025 ST SASA Sombrero Series Tres

11/07/2025

San Antonio

50 Y Back

44.64

-2.86s (New PB)

BB: 43.29 (+1.35s | 3.0%)

50 Y Free

39.02

-1.98s (New PB)

BB: 35.99 (+3.03s | 7.8%)

50 Y Breast

1:03.10

B: 54.59 (+8.51s | 13.5%)

2025 ST AAAA NS Spooky Splash

10/24/2025

San Antonio

50 Y Free

41.00

B: 39.79 (+1.21s | 3.0%)

2025 ST SASA Sombrero Series Dos Copied

10/10/2025

San Antonio

50 Y Back

47.50

BB: 43.29 (+4.21s | 8.9%)

2025 ST AAAA NS George Block Invite

06/20/2025

San Antonio

50 M Free

55.96

B: 45.29 (+10.67s | 19.1%)

50 M Back

56.10

-7.89s (New PB)

B: 55.79 (+0.31s | 0.6%)

2025 ST AAAA NS Salute To The Troops

05/16/2025

San Antonio

50 M Back

1:03.99

B: 55.79 (+8.20s | 12.8%)

2024 ST SASA Sombrero Dos

10/25/2024

San Antonio

25 Y Back

25.93

25 Y Fly

34.53

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.