Emanuela Alessio

Age: 15 years old
Age Category: 15-16
Team: Team Suffolk | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Team Suffolk

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

30.86

14

01/30/2026

B

BB: 29.49 (+1.37s | 4.4%)

Rankings

Free 100 Y

1:07.60

Analysis

14

03/27/2026

B

BB: 1:03.79 (+3.81s | 5.6%)

Rankings

50 Free

32.09

100 Free

35.51

1:07.60

100 Free

1:07.60

Free 200 Y

2:33.53

Analysis

14

03/27/2026

B: 2:28.99 (+4.54s | 3.0%)

Rankings

50 Free

33.41

100 Free

39.10

1:12.51

100 Free

1:12.51

150 Free

41.88

1:54.39

200 Free

39.14

2:33.53

100 Free

1:21.02

Free 500 Y

7:06.78

Analysis

14

01/16/2026

B: 6:40.99 (+25.79s | 6.0%)

Rankings

50 Free

32.72

100 Free

40.28

1:13.00

100 Free

1:13.00

150 Free

44.89

1:57.89

200 Free

44.95

2:42.84

100 Free

1:29.84

250 Free

44.15

3:26.99

300 Free

44.99

4:11.98

100 Free

1:29.14

350 Free

44.27

4:56.25

400 Free

44.93

5:41.18

100 Free

1:29.20

450 Free

44.61

6:25.79

500 Free

40.99

7:06.78

100 Free

1:25.60

Back 50 Y

39.21

14

01/30/2026

B: 35.29 (+3.92s | 10.0%)

Rankings

Back 100 Y

1:24.37

Analysis

14

03/27/2026

B: 1:14.69 (+9.68s | 11.5%)

Rankings

50 Back

42.03

100 Back

42.34

1:24.37

100 Back

1:24.37

Breast 50 Y

42.91

14

01/30/2026

B: 41.09 (+1.82s | 4.2%)

Rankings

Breast 100 Y

1:33.59

Analysis

14

03/27/2026

B: 1:25.89 (+7.70s | 8.2%)

Rankings

50 Breast

44.12

100 Breast

49.47

1:33.59

100 Breast

1:33.59

IM 200 Y

2:52.58

Analysis

14

03/27/2026

B: 2:46.19 (+6.39s | 3.7%)

Rankings

50 Fly

39.58

100 Back

44.84

1:24.42

100 IM

1:24.42

150 Breast

51.55

2:15.97

200 Free

36.61

2:52.58

100 IM

1:28.16

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Team Suffolk	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Emanuela Alessio has achieved in her swimming career. For each event, you can find Emanuela's best time, the corresponding time standard, as well as how much faster Emanuela needs to be to reach the next level. The last columns provide Emanuela rankings at the team and LSC levels. These rankings are based on the Emanuela's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.86	24.89 (+5.97s \| 19.3%) 25.69 (+5.17s \| 16.8%)	23.89 (+6.97s \| 22.6%)	23.89 (+6.97s \| 22.6%)	23.29 (+7.57s \| 24.5%)	22.49 (+8.37s \| 27.1%)	22.79 (+8.07s \| 26.2%)
Free 100 Y	1:07.60	53.99 (+13.61s \| 20.1%) 55.49 (+12.11s \| 17.9%)	51.89 (+15.71s \| 23.2%)	51.89 (+15.71s \| 23.2%)	50.39 (+17.21s \| 25.5%)	48.99 (+18.61s \| 27.5%)	49.69 (+17.91s \| 26.5%)
Free 200 Y	2:33.53	1:56.29 (+37.24s \| 24.3%) 1:59.59 (+33.94s \| 22.1%)	1:52.89 (+40.64s \| 26.5%)	1:52.29 (+41.24s \| 26.9%)	1:49.09 (+44.44s \| 28.9%)	1:45.99 (+47.54s \| 31.0%)	1:47.39 (+46.14s \| 30.1%)
Free 500 Y	7:06.78	5:10.69 (+116.09s \| 27.2%) 5:19.49 (+107.29s \| 25.1%)	5:02.59 (+124.19s \| 29.1%)	5:02.59 (+124.19s \| 29.1%)	4:53.59 (+133.19s \| 31.2%)	4:44.49 (+142.29s \| 33.3%)	4:48.09 (+138.69s \| 32.5%)
Back 50 Y	39.21	27.59 (+11.62s \| 29.6%) 28.29 (+10.92s \| 27.9%)	N/A	N/A	N/A	24.39 (+14.82s \| 37.8%)	N/A
Back 100 Y	1:24.37	59.49 (+24.88s \| 29.5%) 1:01.19 (+23.18s \| 27.5%)	57.09 (+27.28s \| 32.3%)	57.09 (+27.28s \| 32.3%)	55.09 (+29.28s \| 34.7%)	52.99 (+31.38s \| 37.2%)	54.49 (+29.88s \| 35.4%)
Breast 50 Y	42.91	30.99 (+11.92s \| 27.8%) 31.89 (+11.02s \| 25.7%)	N/A	N/A	N/A	27.99 (+14.92s \| 34.8%)	N/A
Breast 100 Y	1:33.59	1:07.59 (+26.00s \| 27.8%) 1:09.49 (+24.10s \| 25.8%)	1:05.49 (+28.10s \| 30.0%)	1:05.49 (+28.10s \| 30.0%)	1:03.09 (+30.50s \| 32.6%)	1:00.79 (+32.80s \| 35.0%)	1:02.79 (+30.80s \| 32.9%)
IM 200 Y	2:52.58	2:10.49 (+42.09s \| 24.4%) 2:14.19 (+38.39s \| 22.2%)	2:06.39 (+46.19s \| 26.8%)	2:06.39 (+46.19s \| 26.8%)	2:02.19 (+50.39s \| 29.2%)	1:58.39 (+54.19s \| 31.4%)	2:00.59 (+51.99s \| 30.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Emanuela Alessio is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emanuela's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emanuela Alessio has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emanuela's time, the progress against Emanuela's best time, the corresponding time standard, as well as how much faster Emanuela needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Bronze Championship South LIE

03/27/2026

Hempstead

100 Y Breast

1:33.59

-2.25s (New PB)

B: 1:28.69 (+4.90s | 5.2%)

14

3

5

1

50 Breast

44.12

100 Breast

49.47

1:33.59

100 Breast

1:33.59

100 Y Back

1:24.37

-0.53s (New PB)

B: 1:16.89 (+7.48s | 8.9%)

14

4

7

9

50 Back

42.03

100 Back

42.34

1:24.37

100 Back

1:24.37

200 Y IM

2:52.58

B: 2:51.79 (+0.79s | 0.5%)

14

2

8

50 Fly

39.58

100 Back

44.84

1:24.42

100 IM

1:24.42

150 Breast

51.55

2:15.97

200 Free

36.61

2:52.58

100 IM

1:28.16

100 Y Free

1:07.60

-2.50s (New PB)

B

BB: 1:05.89 (+1.71s | 2.5%)

14

5

8

6

50 Free

32.09

100 Free

35.51

1:07.60

100 Free

1:07.60

200 Y Free

2:33.53

-5.88s (New PB)

B

BB: 2:22.69 (+10.84s | 7.1%)

14

3

6

1

50 Free

33.41

100 Free

39.10

1:12.51

100 Free

1:12.51

150 Free

41.88

1:54.39

200 Free

39.14

2:33.53

100 Free

1:21.02

2026 MR SSC Polar Bear Plunge

01/30/2026

Farmingville

100 Y Back

1:24.90

B: 1:16.89 (+8.01s | 9.4%)

14

2

1

4

50 Y Breast

42.91

-3.51s (New PB)

B: 42.09 (+0.82s | 1.9%)

14

2

3

9

50 Y Free

30.86

-2.12s (New PB)

B

BB: 30.19 (+0.67s | 2.2%)

14

2

200 Y Free

2:39.41

B: 2:33.59 (+5.82s | 3.7%)

14

4

2

9

50 Free

33.81

100 Free

40.35

1:14.16

100 Free

1:14.16

150 Free

43.23

1:57.39

200 Free

42.02

2:39.41

100 Free

1:25.25

50 Y Back

39.21

-2.32s (New PB)

B: 36.19 (+3.02s | 7.7%)

14

2

100 Y Free

1:10.10

-4.95s (New PB)

B

BB: 1:05.89 (+4.21s | 6.0%)

14

2

3

4

50 Free

33.20

100 Free

36.90

1:10.10

100 Free

1:10.10

100 Y Breast

1:35.84

B: 1:28.69 (+7.15s | 7.5%)

14

2

4

50 Breast

45.15

100 Breast

50.69

1:35.84

100 Breast

1:35.84

2026 MR NBS Sharks Trials And Finals

01/16/2026

Montgomery

500 Y Free

7:06.78

B: 6:52.19 (+14.59s | 3.4%)

14

7

4

5

50 Free

32.72

100 Free

40.28

1:13.00

100 Free

1:13.00

150 Free

44.89

1:57.89

200 Free

44.95

2:42.84

100 Free

1:29.84

250 Free

44.15

3:26.99

300 Free

44.99

4:11.98

100 Free

1:29.14

350 Free

44.27

4:56.25

400 Free

44.93

5:41.18

100 Free

1:29.20

450 Free

44.61

6:25.79

500 Free

40.99

7:06.78

100 Free

1:25.60

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

50 Y Back

41.53

B: 36.19 (+5.34s | 12.9%)

14

1

6

9

50 Y Free

32.98

B: 32.49 (+0.49s | 1.5%)

14

1

3

1

50 Y Breast

46.42

B: 42.09 (+4.33s | 9.3%)

14

2

7

100 Y Free

1:15.05

B: 1:10.99 (+4.06s | 5.4%)

14

1

8

5

50 Free

35.33

100 Free

39.72

1:15.05

100 Free

1:15.05

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.86	24.89 (+5.97s \| 19.3%) 25.69 (+5.17s \| 16.8%)	23.89 (+6.97s \| 22.6%)	23.89 (+6.97s \| 22.6%)	23.29 (+7.57s \| 24.5%)	22.49 (+8.37s \| 27.1%)	22.79 (+8.07s \| 26.2%)
Free 100 Y	1:07.60	53.99 (+13.61s \| 20.1%) 55.49 (+12.11s \| 17.9%)	51.89 (+15.71s \| 23.2%)	51.89 (+15.71s \| 23.2%)	50.39 (+17.21s \| 25.5%)	48.99 (+18.61s \| 27.5%)	49.69 (+17.91s \| 26.5%)
Free 200 Y	2:33.53	1:56.29 (+37.24s \| 24.3%) 1:59.59 (+33.94s \| 22.1%)	1:52.89 (+40.64s \| 26.5%)	1:52.29 (+41.24s \| 26.9%)	1:49.09 (+44.44s \| 28.9%)	1:45.99 (+47.54s \| 31.0%)	1:47.39 (+46.14s \| 30.1%)
Free 500 Y	7:06.78	5:10.69 (+116.09s \| 27.2%) 5:19.49 (+107.29s \| 25.1%)	5:02.59 (+124.19s \| 29.1%)	5:02.59 (+124.19s \| 29.1%)	4:53.59 (+133.19s \| 31.2%)	4:44.49 (+142.29s \| 33.3%)	4:48.09 (+138.69s \| 32.5%)
Back 50 Y	39.21	27.59 (+11.62s \| 29.6%) 28.29 (+10.92s \| 27.9%)	N/A	N/A	N/A	24.39 (+14.82s \| 37.8%)	N/A
Back 100 Y	1:24.37	59.49 (+24.88s \| 29.5%) 1:01.19 (+23.18s \| 27.5%)	57.09 (+27.28s \| 32.3%)	57.09 (+27.28s \| 32.3%)	55.09 (+29.28s \| 34.7%)	52.99 (+31.38s \| 37.2%)	54.49 (+29.88s \| 35.4%)
Breast 50 Y	42.91	30.99 (+11.92s \| 27.8%) 31.89 (+11.02s \| 25.7%)	N/A	N/A	N/A	27.99 (+14.92s \| 34.8%)	N/A
Breast 100 Y	1:33.59	1:07.59 (+26.00s \| 27.8%) 1:09.49 (+24.10s \| 25.8%)	1:05.49 (+28.10s \| 30.0%)	1:05.49 (+28.10s \| 30.0%)	1:03.09 (+30.50s \| 32.6%)	1:00.79 (+32.80s \| 35.0%)	1:02.79 (+30.80s \| 32.9%)
IM 200 Y	2:52.58	2:10.49 (+42.09s \| 24.4%) 2:14.19 (+38.39s \| 22.2%)	2:06.39 (+46.19s \| 26.8%)	2:06.39 (+46.19s \| 26.8%)	2:02.19 (+50.39s \| 29.2%)	1:58.39 (+54.19s \| 31.4%)	2:00.59 (+51.99s \| 30.1%)