Ember Johnsrud

Age: 12 years old
Age Category: 11-12
Team: Red Dragon Swimming | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Red Dragon Swimming

Minnesota Swimming

Central Zone

USA

Free 50 Y

30.43

06/05/2026

A: 29.29 (+1.14s | 3.7%)

Rankings

Free 100 Y

1:05.57

Analysis

07/17/2026

A: 1:03.99 (+1.58s | 2.4%)

Rankings

50 Free

31.33

100 Free

34.24

1:05.57

100 Free

1:05.57

Back 50 Y

34.78

06/05/2026

A: 33.19 (+1.59s | 4.6%)

Rankings

Back 100 Y

1:19.28

Analysis

02/27/2026

A: 1:12.99 (+6.29s | 7.9%)

Rankings

50 Back

38.97

100 Back

40.31

1:19.28

100 Back

1:19.28

Breast 50 Y

37.27

06/05/2026

AA: 36.19 (+1.08s | 2.9%)

Rankings

Breast 100 Y

1:22.90

Analysis

06/05/2026

A: 1:22.19 (+0.71s | 0.9%)

Rankings

50 Breast

40.31

100 Breast

42.59

1:22.90

100 Breast

1:22.90

Breast 200 Y

3:01.03

Analysis

06/05/2026

A: 2:56.29 (+4.74s | 2.6%)

Rankings

50 Breast

39.77

100 Breast

47.37

1:27.14

100 Breast

1:27.14

150 Breast

48.88

2:16.02

200 Breast

45.01

3:01.03

100 Breast

1:33.89

Fly 50 Y

34.94

06/05/2026

BB: 34.29 (+0.65s | 1.9%)

Rankings

IM 100 Y

1:15.51

Analysis

06/05/2026

A: 1:13.09 (+2.42s | 3.2%)

Rankings

50 IM

36.02

100 IM

39.49

1:15.51

100 IM

1:15.51

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Red Dragon Swimming

Minnesota Swimming

Central Zone

USA

Free 50 M

33.18

07/17/2026

AA: 31.89 (+1.29s | 3.9%)

Rankings

Back 50 M

40.14

07/17/2026

A: 38.39 (+1.75s | 4.4%)

Rankings

Back 100 M

1:30.84

Analysis

07/17/2026

A: 1:24.79 (+6.05s | 6.7%)

Rankings

50 Back

43.33

100 Back

47.51

1:30.84

100 Back

1:30.84

Breast 50 M

39.68

07/17/2026

AAA: 39.09 (+0.59s | 1.5%)

Rankings

Breast 100 M

1:29.48

Analysis

07/30/2026

AAA: 1:25.89 (+3.59s | 4.0%)

Rankings

50 Breast

43.92

100 Breast

45.56

1:29.48

100 Breast

1:29.48

Breast 200 M

3:19.35

Analysis

07/30/2026

AA: 3:14.49 (+4.86s | 2.4%)

Rankings

50 Breast

48.37

100 Breast

52.95

1:41.32

100 Breast

1:41.32

150 Breast

51.06

2:32.38

200 Breast

46.97

3:19.35

100 Breast

1:38.03

Fly 50 M

37.91

07/17/2026

A: 35.79 (+2.12s | 5.6%)

Rankings

Fly 100 M

1:32.54

Analysis

07/17/2026

BB: 1:30.49 (+2.05s | 2.2%)

Rankings

50 Fly

42.61

100 Fly

49.93

1:32.54

100 Fly

1:32.54

Above are the fastest times that Ember Johnsrud has achieved in her swimming career. For each event, you can find Ember's best time, the corresponding time standard, as well as how much faster Ember needs to be to reach the next level. The last columns provide Ember rankings at the team and LSC levels. These rankings are based on the Ember's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.43	41.09 37.69	35.39 32.49	31.19 28.59 (+1.84s \| 6.0%)	28.29 (+2.14s \| 7.0%)	24.89 (+5.54s \| 18.2%) 25.69 (+4.74s \| 15.6%)	23.89 (+6.54s \| 21.5%)	23.89 (+6.54s \| 21.5%)	23.29 (+7.14s \| 23.5%)	22.49 (+7.94s \| 26.1%)	22.79 (+7.64s \| 25.1%)
Free 100 Y	1:05.57	1:29.29 1:21.59	1:16.99 1:10.29	1:07.69 1:01.89 (+3.68s \| 5.6%)	1:01.59 (+3.98s \| 6.1%)	53.99 (+11.58s \| 17.7%) 55.49 (+10.08s \| 15.4%)	51.89 (+13.68s \| 20.9%)	51.89 (+13.68s \| 20.9%)	50.39 (+15.18s \| 23.2%)	48.99 (+16.58s \| 25.3%)	49.69 (+15.88s \| 24.2%)
Back 50 Y	34.78	47.59 42.69	40.99 36.79	36.07 32.39 (+2.39s \| 6.9%)	32.79 (+1.99s \| 5.7%)	27.59 (+7.19s \| 20.7%) 28.29 (+6.49s \| 18.7%)	N/A	N/A	N/A	24.39 (+10.39s \| 29.9%)	N/A
Back 100 Y	1:19.28	1:41.49 1:31.69	1:27.49 1:18.99 (+0.29s \| 0.4%)	1:16.99 (+2.29s \| 2.9%)	1:09.99 (+9.29s \| 11.7%)	59.49 (+19.79s \| 25.0%) 1:01.19 (+18.09s \| 22.8%)	57.09 (+22.19s \| 28.0%)	57.09 (+22.19s \| 28.0%)	55.09 (+24.19s \| 30.5%)	52.99 (+26.29s \| 33.2%)	54.49 (+24.79s \| 31.3%)
Breast 50 Y	37.27	54.29 48.79	46.79 42.09	41.19 37.09 (+0.18s \| 0.5%)	37.39 33.69 (+3.58s \| 9.6%)	30.99 (+6.28s \| 16.9%) 31.89 (+5.38s \| 14.4%)	N/A	N/A	N/A	27.99 (+9.28s \| 24.9%)	N/A
Breast 100 Y	1:22.90	1:56.89 1:46.49	1:40.79 1:31.79	1:28.69 1:20.79 (+2.11s \| 2.5%)	1:20.59 (+2.31s \| 2.8%)	1:07.59 (+15.31s \| 18.5%) 1:09.49 (+13.41s \| 16.2%)	1:05.49 (+17.41s \| 21.0%)	1:05.49 (+17.41s \| 21.0%)	1:03.09 (+19.81s \| 23.9%)	1:00.79 (+22.11s \| 26.7%)	1:02.79 (+20.11s \| 24.3%)
Breast 200 Y	3:01.03	4:13.49 3:49.39	3:38.49 3:17.79	3:12.29 2:54.09 (+6.94s \| 3.8%)	2:54.79 (+6.24s \| 3.4%)	2:28.19 (+32.84s \| 18.1%) 2:32.39 (+28.64s \| 15.8%)	2:22.69 (+38.34s \| 21.2%)	2:22.69 (+38.34s \| 21.2%)	2:17.19 (+43.84s \| 24.2%)	2:11.99 (+49.04s \| 27.1%)	2:15.49 (+45.54s \| 25.2%)
Fly 50 Y	34.94	45.99 41.79	39.69 36.09	34.89 (+0.05s \| 0.1%)	31.39 (+3.55s \| 10.2%)	27.09 (+7.85s \| 22.5%) 27.69 (+7.25s \| 20.7%)	N/A	N/A	N/A	24.09 (+10.85s \| 31.1%)	N/A
IM 100 Y	1:15.51	1:43.59 1:33.99	1:29.29 1:20.99	1:18.59 1:11.29 (+4.22s \| 5.6%)	1:11.39 (+4.12s \| 5.5%)	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	33.18	46.09 42.99	39.79 36.99	34.99 32.59 (+0.59s \| 1.8%)	31.79 (+1.39s \| 4.2%)	28.69 (+4.49s \| 13.5%) 29.49 (+3.69s \| 11.1%)	27.39 (+5.79s \| 17.5%)	27.39 (+5.79s \| 17.5%)	26.89 (+6.29s \| 19.0%)	26.19 (+6.99s \| 21.1%)	26.59 (+6.59s \| 19.9%)	25.69 (+7.49s \| 22.6%)
Back 50 M	40.14	54.99 50.69	47.39 43.69	41.69 38.45 (+1.69s \| 4.2%)	37.99 (+2.15s \| 5.4%)	32.39 (+7.75s \| 19.3%) 32.89 (+7.25s \| 18.1%)	N/A	N/A	N/A	29.19 (+10.95s \| 27.3%)	N/A	28.89 (+11.25s \| 28.0%)
Back 100 M	1:30.84	1:57.59 1:48.29	1:41.39 1:33.39	1:29.29 (+1.55s \| 1.7%)	1:21.09 (+9.75s \| 10.7%)	1:09.49 (+21.35s \| 23.5%) 1:11.39 (+19.45s \| 21.4%)	1:06.79 (+24.05s \| 26.5%)	1:06.79 (+24.05s \| 26.5%)	1:04.79 (+26.05s \| 28.7%)	1:03.29 (+27.55s \| 30.3%)	1:04.39 (+26.45s \| 29.1%)	1:01.79 (+29.05s \| 32.0%)
Breast 50 M	39.68	1:02.59 57.39	53.99 49.49	47.49 43.59	43.19 39.59 (+0.09s \| 0.2%)	36.59 (+3.09s \| 7.8%) 37.09 (+2.59s \| 6.5%)	N/A	N/A	N/A	33.19 (+6.49s \| 16.4%)	N/A	32.09 (+7.59s \| 19.1%)
Breast 100 M	1:29.48	2:16.69 2:03.89	1:57.79 1:46.89	1:43.69 1:33.99	1:34.29 1:25.49 (+3.99s \| 4.5%)	1:18.79 (+10.69s \| 11.9%) 1:20.99 (+8.49s \| 9.5%)	1:15.99 (+13.49s \| 15.1%)	1:15.99 (+13.49s \| 15.1%)	1:13.79 (+15.69s \| 17.5%)	1:11.79 (+17.69s \| 19.8%)	1:13.29 (+16.19s \| 18.1%)	1:10.19 (+19.29s \| 21.6%)
Breast 200 M	3:19.35	4:52.89 4:30.29	4:12.49 3:53.09	3:42.19 3:25.09	3:21.99 3:06.49 (+12.86s \| 6.5%)	2:49.69 (+29.66s \| 14.9%) 2:54.49 (+24.86s \| 12.5%)	2:43.39 (+35.96s \| 18.0%)	2:43.39 (+35.96s \| 18.0%)	2:38.59 (+40.76s \| 20.4%)	2:35.49 (+43.86s \| 22.0%)	2:38.29 (+41.06s \| 20.6%)	2:31.69 (+47.66s \| 23.9%)
Fly 50 M	37.91	51.59 47.39	44.49 40.89	39.09 35.99 (+1.92s \| 5.1%)	35.59 (+2.32s \| 6.1%)	31.19 (+6.72s \| 17.7%) 31.59 (+6.32s \| 16.7%)	N/A	N/A	N/A	28.19 (+9.72s \| 25.6%)	N/A	26.99 (+10.92s \| 28.8%)
Fly 100 M	1:32.54	1:59.69 1:45.99	1:43.19 1:31.39 (+1.15s \| 1.2%)	1:30.79 (+1.75s \| 1.9%)	1:22.51 (+10.03s \| 10.8%)	1:07.19 (+25.35s \| 27.4%) 1:09.09 (+23.45s \| 25.3%)	1:04.69 (+27.85s \| 30.1%)	1:04.69 (+27.85s \| 30.1%)	1:02.69 (+29.85s \| 32.3%)	1:01.39 (+31.15s \| 33.7%)	1:02.39 (+30.15s \| 32.6%)	59.99 (+32.55s \| 35.2%)

Progression

See how Ember Johnsrud is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ember's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Ember Johnsrud has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ember's time, the progress against Ember's best time, the corresponding time standard, as well as how much faster Ember needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN RSC LC 11 14 State Championship

07/30/2026

Rochester

50 M Breast

40.38

+0.70s

AAA: 39.09 (+1.29s | 3.2%)

50 M Breast

41.27

+1.59s

AA: 40.89 (+0.38s | 0.9%)

200 M Breast

3:19.35

AA: 3:14.49 (+4.86s | 2.4%)

50 Breast

48.37

100 Breast

52.95

1:41.32

100 Breast

1:41.32

150 Breast

51.06

2:32.38

200 Breast

46.97

3:19.35

100 Breast

1:38.03

100 M Breast

1:29.48

-22.24s (New PB)

AAA: 1:25.89 (+3.59s | 4.0%)

50 Breast

43.92

100 Breast

45.56

1:29.48

100 Breast

1:29.48

2026 MN TUNA LC MRC

07/17/2026

New Hope

50 M Back

40.14

-9.32s (New PB)

A: 38.39 (+1.75s | 4.4%)

50 M Free

33.18

-7.63s (New PB)

AA: 31.89 (+1.29s | 3.9%)

50 M Breast

39.68

-12.67s (New PB)

AAA: 39.09 (+0.59s | 1.5%)

50 M Fly

37.91

A: 35.79 (+2.12s | 5.6%)

100 M Fly

1:32.54

BB: 1:30.49 (+2.05s | 2.2%)

50 Fly

42.61

100 Fly

49.93

1:32.54

100 Fly

1:32.54

100 M Back

1:30.84

-21.96s (New PB)

A: 1:24.79 (+6.05s | 6.7%)

50 Back

43.33

100 Back

47.51

1:30.84

100 Back

1:30.84

2026 MN TUNA SC MRC

07/17/2026

Eden Prairie

100 Y Free

1:05.57

-0.31s (New PB)

A: 1:03.99 (+1.58s | 2.4%)

50 Free

31.33

100 Free

34.24

1:05.57

100 Free

1:05.57

2026 MN ALEX Pool Sprints Lake Swim

06/05/2026

Alexandria

50 Y Breast

37.27

-1.89s (New PB)

AA: 36.19 (+1.08s | 2.9%)

200 Y Breast

3:01.03

-8.23s (New PB)

A: 2:56.29 (+4.74s | 2.6%)

50 Breast

39.77

100 Breast

47.37

1:27.14

100 Breast

1:27.14

150 Breast

48.88

2:16.02

200 Breast

45.01

3:01.03

100 Breast

1:33.89

50 Y Free

30.43

-0.11s (New PB)

A: 29.29 (+1.14s | 3.7%)

100 Y Breast

1:22.90

-2.83s (New PB)

A: 1:22.19 (+0.71s | 0.9%)

50 Breast

40.31

100 Breast

42.59

1:22.90

100 Breast

1:22.90

100 Y Free

1:05.88

-1.97s (New PB)

A: 1:03.99 (+1.89s | 2.9%)

50 Free

31.28

100 Free

34.60

1:05.88

100 Free

1:05.88

50 Y Fly

34.94

-3.55s (New PB)

BB: 34.29 (+0.65s | 1.9%)

100 Y IM

1:15.51

A: 1:13.09 (+2.42s | 3.2%)

50 IM

36.02

100 IM

39.49

1:15.51

100 IM

1:15.51

50 Y Back

34.78

-1.66s (New PB)

A: 33.19 (+1.59s | 4.6%)

2026 MN EDI Minnesota Regional Championship

02/27/2026

Edina

100 Y Breast

1:25.73

-1.73s (New PB)

A: 1:22.19 (+3.54s | 4.1%)

50 Breast

41.50

100 Breast

44.23

1:25.73

100 Breast

1:25.73

100 Y Free

1:07.85

-4.18s (New PB)

A: 1:03.99 (+3.86s | 5.7%)

50 Free

31.57

100 Free

36.28

1:07.85

100 Free

1:07.85

50 Y Free

30.54

-9.30s (New PB)

A: 29.29 (+1.25s | 4.1%)

100 Y Back

1:19.28

-22.60s (New PB)

A: 1:12.99 (+6.29s | 7.9%)

50 Back

38.97

100 Back

40.31

1:19.28

100 Back

1:19.28

50 Y Breast

39.16

-1.71s (New PB)

A: 37.69 (+1.47s | 3.8%)

200 Y Breast

3:09.26

A: 2:56.29 (+12.97s | 6.9%)

50 Breast

44.49

100 Breast

49.66

1:34.15

100 Breast

1:34.15

150 Breast

47.97

2:22.12

200 Breast

47.14

3:09.26

100 Breast

1:35.11

50 Y Back

36.44

-1.44s (New PB)

BB: 35.99 (+0.45s | 1.2%)

2026 MN DL Sunfish Invite

01/31/2026

Detroit Lakes

50 Y Breast

41.24

+0.37s

BB: 40.89 (+0.35s | 0.8%)

100 Y Breast

1:27.46

-0.97s (New PB)

A: 1:22.19 (+5.27s | 6.0%)

50 Breast

41.41

100 Breast

46.05

1:27.46

100 Breast

1:27.46

50 Y Fly

38.49

B: 36.89 (+1.60s | 4.2%)

50 Y Back

37.88

-0.11s (New PB)

BB: 35.99 (+1.89s | 5.0%)

2026 MN DRGN Fire And Ice Invite

01/24/2026

Moorhead

50 Y Breast

40.87

-0.35s (New PB)

A: 37.69 (+3.18s | 7.8%)

100 Y Breast

1:28.43

-3.29s (New PB)

A: 1:22.19 (+6.24s | 7.1%)

50 Breast

43.20

100 Breast

45.23

1:28.43

100 Breast

1:28.43

50 Y Back

37.99

-0.56s (New PB)

BB: 35.99 (+2.00s | 5.3%)

100 Y Free

1:12.03

-5.34s (New PB)

BB: 1:09.39 (+2.64s | 3.7%)

50 Free

34.58

100 Free

37.45

1:12.03

100 Free

1:12.03

2025 MN NLSA Marlins DECEMBER Invite

12/13/2025

Moorhead

100 Y Breast

1:31.72

-19.18s (New PB)

BB: 1:29.29 (+2.43s | 2.6%)

50 Breast

45.41

100 Breast

46.31

1:31.72

100 Breast

1:31.72

100 Y Free

1:17.37

B: 1:14.69 (+2.68s | 3.5%)

50 Free

36.56

100 Free

40.81

1:17.37

100 Free

1:17.37

50 Y Breast

41.22

-9.85s (New PB)

BB: 40.89 (+0.33s | 0.8%)

50 Y Back

38.55

-7.55s (New PB)

BB: 35.99 (+2.56s | 6.6%)

2025 MN NSAC 10 U LC State Championship

07/23/2025

Minneapolis

100 M Breast

1:51.72

-0.51s (New PB)

A: 1:48.39 (+3.33s | 3.0%)

50 Breast

53.69

100 Breast

58.03

1:51.72

100 Breast

1:51.72

2025 MN TUNA Minnesota Regional Championship

07/18/2025

New Hope

100 M Breast

1:52.23

-3.86s (New PB)

A: 1:48.39 (+3.84s | 3.4%)

50 Breast

52.81

100 Breast

59.42

1:52.23

100 Breast

1:52.23

50 M Free

40.81

A: 36.59 (+4.22s | 10.3%)

50 M Back

49.46

A: 43.59 (+5.87s | 11.9%)

100 M Breast

1:56.09

A: 1:48.39 (+7.70s | 6.6%)

50 Breast

56.53

100 Breast

59.56

1:56.09

100 Breast

1:56.09

100 M Back

1:52.80

BB: 1:48.09 (+4.71s | 4.2%)

50 Back

55.29

100 Back

57.51

1:52.80

100 Back

1:52.80

50 M Breast

52.35

A: 48.79 (+3.56s | 6.8%)

2025 MN ALEX Pool Sprints Lake Swim

06/06/2025

Alexandria

50 Y Breast

51.07

-6.44s (New PB)

BB: 48.69 (+2.38s | 4.7%)

50 Y Back

46.10

-5.72s (New PB)

BB: 43.29 (+2.81s | 6.1%)

50 Y Free

39.84

-7.14s (New PB)

B: 39.79 (+0.05s | 0.1%)

100 Y Back

1:41.88

-17.28s (New PB)

BB: 1:33.99 (+7.89s | 7.7%)

50 Back

49.14

100 Back

52.74

1:41.88

100 Back

1:41.88

100 Y Breast

1:50.90

BB: 1:46.89 (+4.01s | 3.6%)

50 Breast

53.80

100 Breast

57.10

1:50.90

100 Breast

1:50.90

2025 MN DL Sunfish Invite

02/01/2025

Detroit Lakes

100 Y Back

1:59.16

B: 1:45.79 (+13.37s | 11.2%)

50 Back

57.42

100 Back

1:01.74

1:59.16

100 Back

1:59.16

50 Y Free

46.98

-0.75s (New PB)

B: 39.79 (+7.19s | 15.3%)

50 Y Breast

57.51

-4.73s (New PB)

B: 54.59 (+2.92s | 5.1%)

50 Y Back

54.43

+2.61s

B: 48.59 (+5.84s | 10.7%)

2024 MN DRGN Winter Fire And Ice Invite

12/14/2024

Moorhead

50 Y Free

47.73

B: 39.79 (+7.94s | 16.6%)

50 Y Back

51.82

B: 48.59 (+3.23s | 6.2%)

50 Y Breast

1:02.24

B: 54.59 (+7.65s | 12.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.