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Emerson Cowart

Age: 15 years old
Age Category: 15-16
Team: Alamo Heights Aquatic Club ? A | South Texas Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Alamo Heights Aquatic Club ? A South Texas Swimming Southern Zone USA
Free 50 Y 27.83 15 01/16/2026 BB A: 27.29 (+0.54s | 1.9%) 15 204 1,000+ 1,000+
Free 100 Y 59.45 15 02/27/2026 BB A: 58.89 (+0.56s | 0.9%) 13 168 1,000+ 1,000+
25 Free
13.62
13.62
50 Free
14.94
28.56
50 Free
28.56
75 Free
15.97
44.53
100 Free
14.92
59.45
50 Free
30.89
Free 200 Y 2:08.16 15 11/24/2025 BB A: 2:07.69 (+0.47s | 0.4%) 12 135 998 1,000+
50 Free
29.12
29.12
100 Free
32.05
1:01.17
100 Free
1:01.17
150 Free
33.15
1:34.32
200 Free
33.84
2:08.16
100 Free
1:06.99
Free 500 Y 5:44.72 15 02/27/2026 BB A: 5:43.69 (+1.03s | 0.3%) 10 100 783 1,000+
25 Free
3:01.20
3:01.20
50 Free
17.03
3:18.23
50 Free
3:18.23
75 Free
18.03
3:36.26
100 Free
17.90
3:54.16
50 Free
35.93
125 Free
19.05
4:13.21
150 Free
17.67
4:30.88
50 Free
36.72
175 Free
18.89
4:49.77
200 Free
17.39
5:07.16
50 Free
36.28
225 Free
18.47
5:25.63
250 Free
19.09
5:44.72
50 Free
37.56
Free 1000 Y 12:10.07 14 01/11/2025 BB A: 11:53.99 (+16.08s | 2.2%) 6 54 404 1,000+
Free 1650 Y 20:28.11 14 01/11/2025 BB A: 19:56.49 (+31.62s | 2.6%) 6 59 327 1,000+
50 Free
31.64
31.64
100 Free
34.63
1:06.27
100 Free
1:06.27
150 Free
35.64
1:41.91
200 Free
35.70
2:17.61
100 Free
1:11.34
250 Free
36.58
2:54.19
300 Free
36.66
3:30.85
100 Free
1:13.24
350 Free
36.44
4:07.29
400 Free
37.11
4:44.40
100 Free
1:13.55
450 Free
36.08
5:20.48
500 Free
36.93
5:57.41
100 Free
1:13.01
550 Free
36.07
6:33.48
600 Free
37.19
7:10.67
100 Free
1:13.26
650 Free
37.12
7:47.79
700 Free
37.17
8:24.96
100 Free
1:14.29
750 Free
36.84
9:01.80
800 Free
37.32
9:39.12
100 Free
1:14.16
850 Free
37.35
10:16.47
900 Free
36.99
10:53.46
100 Free
1:14.34
950 Free
38.03
11:31.49
1000 Free
38.58
12:10.07
100 Free
1:16.61
1050 Free
38.43
12:48.50
1100 Free
37.78
13:26.28
100 Free
1:16.21
1150 Free
38.81
14:05.09
1200 Free
39.32
14:44.41
100 Free
1:18.13
1250 Free
39.52
15:23.93
1300 Free
36.39
16:00.32
100 Free
1:15.91
1350 Free
39.13
16:39.45
1400 Free
39.52
17:18.97
100 Free
1:18.65
1450 Free
39.68
17:58.65
1500 Free
38.41
18:37.06
100 Free
1:18.09
1550 Free
37.45
19:14.51
1600 Free
37.75
19:52.26
100 Free
1:15.20
1650 Free
35.85
20:28.11
Back 50 Y 32.35 15 09/01/2025 6 81 645 1,000+
Back 100 Y 1:08.70 15 01/10/2026 BB A: 1:04.09 (+4.61s | 6.7%) 12 133 1,000+ 1,000+
50 Back
33.70
33.70
100 Back
35.00
1:08.70
100 Back
1:08.70
Back 200 Y 2:19.77 15 02/27/2026 BB A: 2:19.09 (+0.68s | 0.5%) 8 70 536 1,000+
25 Back
15.54
15.54
50 Back
8.71
24.25
50 Back
24.25
75 Back
25.45
49.70
100 Back
17.95
1:07.65
50 Back
43.40
125 Back
17.46
1:25.11
150 Back
18.70
1:43.81
50 Back
36.16
175 Back
17.61
2:01.42
200 Back
18.35
2:19.77
50 Back
35.96
Breast 100 Y 1:31.48 15 10/24/2025 B: 1:25.89 (+5.59s | 6.1%) 19 284 1,000+ 1,000+
50 Breast
42.70
42.70
100 Breast
48.78
1:31.48
100 Breast
1:31.48
Fly 50 Y 30.38 15 01/16/2026 9 79 699 1,000+
Fly 100 Y 1:12.02 15 11/22/2025 B BB: 1:09.09 (+2.93s | 4.1%) 15 198 1,000+ 1,000+
50 Fly
33.19
33.19
100 Fly
38.83
1:12.02
100 Fly
1:12.02
IM 200 Y 2:35.57 15 11/07/2025 B BB: 2:34.29 (+1.28s | 0.8%) 19 202 1,000+ 1,000+
50 Fly
34.11
34.11
100 Back
38.72
1:12.83
100 IM
1:12.83
150 Breast
50.07
2:02.90
200 Free
32.67
2:35.57
100 IM
1:22.74

Long course distance

Event Time Age Date Standard Next Standard Alamo Heights Aquatic Club ? A South Texas Swimming Southern Zone USA
Free 50 M 31.34 15 07/18/2025 BB A: 30.89 (+0.45s | 1.4%) 13 140 662 1,000+
Free 100 M 1:06.96 15 06/27/2025 A AA: 1:04.39 (+2.57s | 3.8%) 10 95 544 1,000+
50 Free
31.57
31.57
100 Free
35.39
1:06.96
100 Free
1:06.96
Free 200 M 2:24.59 15 06/27/2025 A AA: 2:18.99 (+5.60s | 3.9%) 9 64 407 1,000+
50 Free
33.28
33.28
100 Free
36.09
1:09.37
100 Free
1:09.37
150 Free
37.36
1:46.73
200 Free
37.86
2:24.59
100 Free
1:15.22
Free 400 M 5:08.69 15 07/18/2025 BB A: 5:04.49 (+4.20s | 1.4%) 6 55 304 1,000+
50 Free
34.96
34.96
100 Free
39.38
1:14.34
100 Free
1:14.34
150 Free
38.56
1:52.90
200 Free
39.78
2:32.68
100 Free
1:18.34
250 Free
38.69
3:11.38
300 Free
39.94
3:51.32
100 Free
1:18.63
350 Free
39.31
4:30.63
400 Free
38.06
5:08.69
100 Free
1:17.37
Back 100 M 1:21.23 15 05/16/2025 B BB: 1:20.69 (+0.54s | 0.7%) 10 119 562 1,000+
50 Back
40.26
40.26
100 Back
40.97
1:21.23
100 Back
1:21.23
Back 200 M 2:50.39 15 06/20/2025 BB A: 2:40.09 (+10.30s | 6.0%) 9 70 359 1,000+
50 Back
40.59
40.59
100 Back
42.48
1:23.07
100 Back
1:23.07
150 Back
44.28
2:07.35
200 Back
43.04
2:50.39
100 Back
1:27.32
Breast 100 M 1:49.27 15 05/16/2025 B: 1:38.59 (+10.68s | 9.8%) 16 192 709 1,000+
50 Breast
50.21
50.21
100 Breast
59.06
1:49.27
100 Breast
1:49.27
Fly 100 M 1:28.99 14 04/11/2025 B: 1:24.29 (+4.70s | 5.3%) 12 153 701 1,000+
IM 200 M 2:58.46 15 06/27/2025 B BB: 2:57.49 (+0.97s | 0.5%) 13 126 592 1,000+

Above are the fastest times that Emerson Cowart has achieved in her swimming career. For each event, you can find Emerson's best time, the corresponding time standard, as well as how much faster Emerson needs to be to reach the next level. The last columns provide Emerson rankings at the team and LSC levels. These rankings are based on the Emerson's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.