Emerson Gruss-Russell

Age: 10 years old
Age Category: 10 & under
Team: Atlantic Coast Athletic Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Atlantic Coast Athletic Club

Virginia Swimming

Eastern Zone

USA

Free 25 Y

24.49

02/10/2024

387

1,000+

Free 50 Y

35.14

12/04/2025

BB: 34.59 (+0.55s | 1.6%)

144

894

1,000+

Free 100 Y

1:23.51

Analysis

02/27/2026

BB: 1:18.89 (+4.62s | 5.5%)

169

1,000+

50 Free

40.14

100 Free

43.37

1:23.51

100 Free

1:23.51

Free 200 Y

2:57.47

Analysis

12/04/2025

BB: 2:50.59 (+6.88s | 3.9%)

103

650

1,000+

50 Free

39.52

100 Free

44.81

1:24.33

100 Free

1:24.33

150 Free

1:33.14

2:57.47

200 Free

0.00

2:57.47

100 Free

1:33.14

Free 500 Y

8:12.36

Analysis

02/27/2026

BB: 7:33.79 (+38.57s | 7.8%)

403

1,000+

50 Free

39.74

100 Free

45.61

1:25.35

100 Free

1:25.35

150 Free

48.27

2:13.62

200 Free

49.17

3:02.79

100 Free

1:37.44

250 Free

49.74

3:52.53

300 Free

51.34

4:43.87

100 Free

1:41.08

350 Free

1:43.85

6:27.72

500 Free

1:44.64

8:12.36

100 Free

1:44.64

Back 25 Y

27.44

02/10/2024

361

1,000+

Back 50 Y

41.35

02/27/2026

A: 37.59 (+3.76s | 9.1%)

130

794

1,000+

Back 100 Y

1:33.54

Analysis

12/04/2025

BB: 1:30.09 (+3.45s | 3.7%)

141

890

1,000+

50 Back

46.44

100 Back

47.10

1:33.54

100 Back

1:33.54

Breast 25 Y

45.62

02/10/2024

344

1,000+

Breast 50 Y

55.20

02/27/2026

B: 53.39 (+1.81s | 3.3%)

264

1,000+

Breast 100 Y

1:54.80

Analysis

01/16/2026

B: 1:54.09 (+0.71s | 0.6%)

190

1,000+

50 Breast

55.07

100 Breast

59.73

1:54.80

100 Breast

1:54.80

Fly 50 Y

44.32

01/16/2026

BB: 41.29 (+3.03s | 6.8%)

147

964

1,000+

IM 100 Y

1:35.19

Analysis

01/16/2026

BB: 1:29.69 (+5.50s | 5.8%)

163

1,000+

50 IM

44.39

100 IM

50.80

1:35.19

100 IM

1:35.19

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Atlantic Coast Athletic Club	Virginia Swimming	Eastern Zone	USA

Above are the fastest times that Emerson Gruss-Russell has achieved in his swimming career. For each event, you can find Emerson's best time, the corresponding time standard, as well as how much faster Emerson needs to be to reach the next level. The last columns provide Emerson rankings at the team and LSC levels. These rankings are based on the Emerson's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.14	22.19 (+12.95s \| 36.9%)	21.29 (+13.85s \| 39.4%)	21.29 (+13.85s \| 39.4%)	20.59 (+14.55s \| 41.4%)	20.09 (+15.05s \| 42.8%)	20.39 (+14.75s \| 42.0%)	30.49 (+4.65s \| 13.2%)
Free 100 Y	1:23.51	48.19 (+35.32s \| 42.3%)	46.39 (+37.12s \| 44.4%)	46.39 (+37.12s \| 44.4%)	45.09 (+38.42s \| 46.0%)	43.49 (+40.02s \| 47.9%)	44.39 (+39.12s \| 46.8%)	1:07.19 (+16.32s \| 19.5%)
Free 200 Y	2:57.47	1:45.79 (+71.68s \| 40.4%)	1:41.59 (+75.88s \| 42.8%)	1:41.59 (+75.88s \| 42.8%)	1:38.79 (+78.68s \| 44.3%)	1:36.49 (+80.98s \| 45.6%)	1:38.09 (+79.38s \| 44.7%)	2:24.99 (+32.48s \| 18.3%)
Free 500 Y	8:12.36	4:47.79 (+204.57s \| 41.5%)	4:37.09 (+215.27s \| 43.7%)	4:37.09 (+215.27s \| 43.7%)	4:29.49 (+222.87s \| 45.3%)	4:22.09 (+230.27s \| 46.8%)	4:27.69 (+224.67s \| 45.6%)	6:25.49 (+106.87s \| 21.7%)
Back 50 Y	41.35	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+5.06s \| 12.2%)
Back 100 Y	1:33.54	53.89 (+39.65s \| 42.4%)	51.49 (+42.05s \| 45.0%)	51.49 (+42.05s \| 45.0%)	49.39 (+44.15s \| 47.2%)	47.59 (+45.95s \| 49.1%)	48.89 (+44.65s \| 47.7%)	1:16.59 (+16.95s \| 18.1%)
Breast 50 Y	55.20	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+14.91s \| 27.0%)
Breast 100 Y	1:54.80	1:00.89 (+53.91s \| 47.0%)	57.99 (+56.81s \| 49.5%)	57.99 (+56.81s \| 49.5%)	55.89 (+58.91s \| 51.3%)	54.19 (+60.61s \| 52.8%)	55.29 (+59.51s \| 51.8%)	1:26.29 (+28.51s \| 24.8%)
Fly 50 Y	44.32	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+9.63s \| 21.7%)
IM 100 Y	1:35.19	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+18.20s \| 19.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emerson Gruss-Russell is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emerson's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emerson Gruss-Russell has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Emerson's time, the progress against Emerson's best time, the corresponding time standard, as well as how much faster Emerson needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SW District Champs 9 Over

02/27/2026

Lynchburg

50 Y Back

41.35

-0.94s (New PB)

A: 37.59 (+3.76s | 9.1%)

100 Y Free

1:23.51

-1.33s (New PB)

BB: 1:18.89 (+4.62s | 5.5%)

50 Free

40.14

100 Free

43.37

1:23.51

100 Free

1:23.51

500 Y Free

8:12.36

BB: 7:33.79 (+38.57s | 7.8%)

50 Free

39.74

100 Free

45.61

1:25.35

100 Free

1:25.35

150 Free

48.27

2:13.62

200 Free

49.17

3:02.79

100 Free

1:37.44

250 Free

49.74

3:52.53

300 Free

51.34

4:43.87

100 Free

1:41.08

350 Free

1:43.85

6:27.72

500 Free

1:44.64

8:12.36

100 Free

1:44.64

100 Y Back

1:34.03

+0.49s

BB: 1:30.09 (+3.94s | 4.2%)

50 Back

46.09

100 Back

47.94

1:34.03

100 Back

1:34.03

50 Y Free

35.89

+0.75s

BB: 34.59 (+1.30s | 3.6%)

100 Y IM

1:37.21

+2.02s

BB: 1:29.69 (+7.52s | 7.7%)

50 Y Breast

55.20

-0.68s (New PB)

B: 53.39 (+1.81s | 3.3%)

CA Y Winter Rumble Copied

01/16/2026

Charlottesville

50 Y Fly

44.32

-0.75s (New PB)

BB: 41.29 (+3.03s | 6.8%)

50 Y Free

37.93

+2.79s

BB: 34.59 (+3.34s | 8.8%)

100 Y Free

1:24.84

-0.13s (New PB)

BB: 1:18.89 (+5.95s | 7.0%)

50 Free

39.95

100 Free

44.89

1:24.84

100 Free

1:24.84

100 Y Breast

1:54.80

-6.12s (New PB)

B: 1:54.09 (+0.71s | 0.6%)

50 Breast

55.07

100 Breast

59.73

1:54.80

100 Breast

1:54.80

50 Y Back

43.52

+1.23s

BB: 42.89 (+0.63s | 1.4%)

100 Y IM

1:35.19

-5.76s (New PB)

BB: 1:29.69 (+5.50s | 5.8%)

50 IM

44.39

100 IM

50.80

1:35.19

100 IM

1:35.19

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

50 Y Back

42.29

-21.31s (New PB)

A: 37.59 (+4.70s | 11.1%)

50 Y Free

35.14

-0.65s (New PB)

BB: 34.59 (+0.55s | 1.6%)

100 Y IM

1:40.95

-0.50s (New PB)

B: 1:39.69 (+1.26s | 1.2%)

50 IM

46.55

100 IM

54.40

1:40.95

100 IM

1:40.95

100 Y Free

1:24.97

-0.07s (New PB)

BB: 1:18.89 (+6.08s | 7.2%)

50 Free

40.38

100 Free

44.59

1:24.97

100 Free

1:24.97

50 Y Fly

45.47

+0.40s

BB: 41.29 (+4.18s | 9.2%)

50 Y Breast

55.88

-0.17s (New PB)

B: 53.39 (+2.49s | 4.5%)

200 Y Free

2:57.47

BB: 2:50.59 (+6.88s | 3.9%)

50 Free

39.52

100 Free

44.81

1:24.33

100 Free

1:24.33

150 Free

1:33.14

2:57.47

200 Free

0.00

2:57.47

100 Free

1:33.14

100 Y Back

1:33.54

-3.84s (New PB)

BB: 1:30.09 (+3.45s | 3.7%)

50 Back

46.44

100 Back

47.10

1:33.54

100 Back

1:33.54

2025 WAC Fall Classic

11/15/2025

Richmond

100 Y Breast

2:00.92

B: 1:54.09 (+6.83s | 5.6%)

50 Breast

59.21

100 Breast

1:01.71

2:00.92

100 Breast

2:00.92

50 Y Free

35.79

-17.45s (New PB)

BB: 34.59 (+1.20s | 3.4%)

100 Y Free

1:25.04

-0.96s (New PB)

BB: 1:18.89 (+6.15s | 7.2%)

50 Free

41.76

100 Free

43.28

1:25.04

100 Free

1:25.04

100 Y Back

1:37.38

-2.80s (New PB)

BB: 1:30.09 (+7.29s | 7.5%)

50 Back

48.54

100 Back

48.84

1:37.38

100 Back

1:37.38

100 Y IM

1:41.45

B: 1:39.69 (+1.76s | 1.7%)

50 IM

47.33

100 IM

54.12

1:41.45

100 IM

1:41.45

50 Y Breast

57.15

+1.10s

B: 53.39 (+3.76s | 6.6%)

50 Y Fly

45.07

BB: 41.29 (+3.78s | 8.4%)

2025 WAC Start Up Classic

10/11/2025

North Chesterfield

50 Y Breast

56.05

B: 53.39 (+2.66s | 4.7%)

100 Y Free

1:26.00

-30.05s (New PB)

BB: 1:18.89 (+7.11s | 8.3%)

50 Free

42.19

100 Free

43.81

1:26.00

100 Free

1:26.00

100 Y Back

1:40.18

-33.74s (New PB)

BB: 1:30.09 (+10.09s | 10.1%)

50 Back

49.54

100 Back

50.64

1:40.18

100 Back

1:40.18

Southwest 8 Under District Championship

02/10/2024

Roanoke

25 Y Free

24.49

-2.17s (New PB)

25 Y Back

27.44

-3.61s (New PB)

50 Y Free

53.24

-16.07s (New PB)

B: 38.19 (+15.05s | 28.3%)

25 Y Breast

45.62

100 Y Free

1:56.05

B: 1:27.99 (+28.06s | 24.2%)

50 Free

51.30

100 Free

1:04.75

1:56.05

100 Free

1:56.05

50 Y Back

1:03.60

-3.22s (New PB)

B: 48.29 (+15.31s | 24.1%)

100 Y Back

2:13.92

B: 1:40.69 (+33.23s | 24.8%)

SMAC Fall Invite

11/18/2023

Waynesboro

25 Y Free

26.66

-9.14s (New PB)

25 Y Back

31.05

-2.86s (New PB)

50 Y Free

1:09.31

-7.82s (New PB)

B: 38.19 (+31.12s | 44.9%)

50 Y Back

1:06.82

-5.13s (New PB)

B: 48.29 (+18.53s | 27.7%)

Southwest 8 Under District Championship

02/11/2023

Charlottesville

25 Y Back

34.26

+0.35s

50 Y Back

1:11.95

-10.03s (New PB)

B: 48.29 (+23.66s | 32.9%)

25 Y Free

35.80

-1.08s (New PB)

50 Y Free

1:17.13

-6.49s (New PB)

B: 38.19 (+38.94s | 50.5%)

SMAC WInter Invite

01/28/2023

Woodberry Forest

25 Y Free

36.88

-4.12s (New PB)

25 Y Back

33.91

-2.88s (New PB)

25 Y Free

41.00

-3.14s (New PB)

25 Y Back

38.77

+1.98s

Cavalier Aquatics Winter Rumble

01/13/2023

Charlottesville

50 Y Free

1:23.62

-10.83s (New PB)

B: 38.19 (+45.43s | 54.3%)

25 Y Back

36.79

-5.09s (New PB)

50 Y Back

1:21.98

-13.65s (New PB)

B: 48.29 (+33.69s | 41.1%)

2022 SMAC Fall Invite

11/19/2022

Waynesboro

25 Y Back

41.88

50 Y Free

1:34.45

B: 38.19 (+56.26s | 59.6%)

50 Y Back

1:35.63

B: 48.29 (+47.34s | 49.5%)

25 Y Free

44.14

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.