Emerson Strouse

Age: 13 years old
Age Category: 13-14
Team: Marlins Of Raleigh | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Marlins Of Raleigh

North Carolina Swimming

Southern Zone

USA

Free 100 Y

1:09.14

Analysis

13

10/24/2025

B

BB: 1:05.89 (+3.25s | 4.7%)

34

587

1,000+

50 Free

33.29

100 Free

35.85

1:09.14

100 Free

1:09.14

Free 200 Y

2:25.62

Analysis

13

10/24/2025

B

BB: 2:22.69 (+2.93s | 2.0%)

29

456

1,000+

50 Free

34.50

100 Free

37.86

1:12.36

100 Free

1:12.36

150 Free

37.69

1:50.05

200 Free

35.57

2:25.62

100 Free

1:13.26

Back 100 Y

1:18.96

Analysis

13

10/24/2025

B: 1:16.89 (+2.07s | 2.6%)

29

536

1,000+

50 Back

38.38

100 Back

40.58

1:18.96

100 Back

1:18.96

Back 200 Y

2:51.23

Analysis

13

10/24/2025

B: 2:46.39 (+4.84s | 2.8%)

28

434

1,000+

50 Back

40.08

100 Back

44.38

1:24.46

100 Back

1:24.46

150 Back

45.20

2:09.66

200 Back

41.57

2:51.23

100 Back

1:26.77

Breast 100 Y

1:38.02

Analysis

13

10/24/2025

B: 1:28.69 (+9.33s | 9.5%)

35

651

1,000+

50 Breast

46.78

100 Breast

51.24

1:38.02

100 Breast

1:38.02

Breast 200 Y

3:22.33

Analysis

13

10/24/2025

B: 3:10.99 (+11.34s | 5.6%)

24

441

1,000+

50 Breast

45.81

100 Breast

51.79

1:37.60

100 Breast

1:37.60

150 Breast

52.80

2:30.40

200 Breast

51.93

3:22.33

100 Breast

1:44.73

Fly 100 Y

1:26.66

Analysis

13

10/24/2025

B: 1:16.79 (+9.87s | 11.4%)

30

526

1,000+

50 Fly

38.77

100 Fly

47.89

1:26.66

100 Fly

1:26.66

IM 200 Y

2:56.94

Analysis

13

10/24/2025

B: 2:51.79 (+5.15s | 2.9%)

31

567

1,000+

50 Fly

39.63

100 Back

44.83

1:24.46

100 IM

1:24.46

150 Breast

54.34

2:18.80

200 Free

38.14

2:56.94

100 IM

1:32.48

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Marlins Of Raleigh	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Emerson Strouse has achieved in her swimming career. For each event, you can find Emerson's best time, the corresponding time standard, as well as how much faster Emerson needs to be to reach the next level. The last columns provide Emerson rankings at the team and LSC levels. These rankings are based on the Emerson's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:09.14	53.99 (+15.15s \| 21.9%)	51.89 (+17.25s \| 24.9%)	51.89 (+17.25s \| 24.9%)	50.39 (+18.75s \| 27.1%)	49.29 (+19.85s \| 28.7%)	49.69 (+19.45s \| 28.1%)	59.79 (+9.35s \| 13.5%)
Free 200 Y	2:25.62	1:56.29 (+29.33s \| 20.1%)	1:52.89 (+32.73s \| 22.5%)	1:52.29 (+33.33s \| 22.9%)	1:49.09 (+36.53s \| 25.1%)	1:46.69 (+38.93s \| 26.7%)	1:47.39 (+38.23s \| 26.3%)	2:09.19 (+16.43s \| 11.3%)
Back 100 Y	1:18.96	59.49 (+19.47s \| 24.7%)	57.09 (+21.87s \| 27.7%)	57.09 (+21.87s \| 27.7%)	55.09 (+23.87s \| 30.2%)	53.89 (+25.07s \| 31.8%)	54.49 (+24.47s \| 31.0%)	1:05.69 (+13.27s \| 16.8%)
Back 200 Y	2:51.23	2:08.59 (+42.64s \| 24.9%)	2:04.19 (+47.04s \| 27.5%)	2:04.19 (+47.04s \| 27.5%)	1:59.39 (+51.84s \| 30.3%)	1:56.59 (+54.64s \| 31.9%)	1:57.69 (+53.54s \| 31.3%)	2:22.49 (+28.74s \| 16.8%)
Breast 100 Y	1:38.02	1:07.59 (+30.43s \| 31.0%)	1:05.49 (+32.53s \| 33.2%)	1:05.49 (+32.53s \| 33.2%)	1:03.09 (+34.93s \| 35.6%)	1:01.79 (+36.23s \| 37.0%)	1:02.79 (+35.23s \| 35.9%)	1:15.39 (+22.63s \| 23.1%)
Breast 200 Y	3:22.33	2:28.19 (+54.14s \| 26.8%)	2:22.69 (+59.64s \| 29.5%)	2:22.69 (+59.64s \| 29.5%)	2:17.19 (+65.14s \| 32.2%)	2:13.59 (+68.74s \| 34.0%)	2:15.49 (+66.84s \| 33.0%)	2:43.09 (+39.24s \| 19.4%)
Fly 100 Y	1:26.66	59.19 (+27.47s \| 31.7%)	56.59 (+30.07s \| 34.7%)	56.59 (+30.07s \| 34.7%)	54.69 (+31.97s \| 36.9%)	53.49 (+33.17s \| 38.3%)	53.99 (+32.67s \| 37.7%)	1:05.59 (+21.07s \| 24.3%)
IM 200 Y	2:56.94	2:10.49 (+46.45s \| 26.3%)	2:06.39 (+50.55s \| 28.6%)	2:06.39 (+50.55s \| 28.6%)	2:02.19 (+54.75s \| 30.9%)	1:59.49 (+57.45s \| 32.5%)	2:00.59 (+56.35s \| 31.8%)	2:25.99 (+30.95s \| 17.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emerson Strouse is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emerson's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Emerson Strouse has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emerson's time, the progress against Emerson's best time, the corresponding time standard, as well as how much faster Emerson needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MOR Kick Off

10/24/2025

Raleigh

100 Y Free

1:09.14

B

BB: 1:05.89 (+3.25s | 4.7%)

13

2

6

9

50 Free

33.29

100 Free

35.85

1:09.14

100 Free

1:09.14

200 Y Free

2:25.62

B

BB: 2:22.69 (+2.93s | 2.0%)

13

2

4

9

50 Free

34.50

100 Free

37.86

1:12.36

100 Free

1:12.36

150 Free

37.69

1:50.05

200 Free

35.57

2:25.62

100 Free

1:13.26

100 Y Breast

1:38.02

B: 1:28.69 (+9.33s | 9.5%)

13

2

6

9

50 Breast

46.78

100 Breast

51.24

1:38.02

100 Breast

1:38.02

100 Y Back

1:18.96

B: 1:16.89 (+2.07s | 2.6%)

13

3

9

50 Back

38.38

100 Back

40.58

1:18.96

100 Back

1:18.96

100 Y Fly

1:26.66

B: 1:16.79 (+9.87s | 11.4%)

13

1

4

6

50 Fly

38.77

100 Fly

47.89

1:26.66

100 Fly

1:26.66

200 Y Back

2:51.23

B: 2:46.39 (+4.84s | 2.8%)

13

2

6

5

50 Back

40.08

100 Back

44.38

1:24.46

100 Back

1:24.46

150 Back

45.20

2:09.66

200 Back

41.57

2:51.23

100 Back

1:26.77

200 Y IM

2:56.94

B: 2:51.79 (+5.15s | 2.9%)

13

2

7

8

50 Fly

39.63

100 Back

44.83

1:24.46

100 IM

1:24.46

150 Breast

54.34

2:18.80

200 Free

38.14

2:56.94

100 IM

1:32.48

200 Y Breast

3:22.33

B: 3:10.99 (+11.34s | 5.6%)

13

1

7

50 Breast

45.81

100 Breast

51.79

1:37.60

100 Breast

1:37.60

150 Breast

52.80

2:30.40

200 Breast

51.93

3:22.33

100 Breast

1:44.73

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:09.14	53.99 (+15.15s \| 21.9%)	51.89 (+17.25s \| 24.9%)	51.89 (+17.25s \| 24.9%)	50.39 (+18.75s \| 27.1%)	49.29 (+19.85s \| 28.7%)	49.69 (+19.45s \| 28.1%)	59.79 (+9.35s \| 13.5%)
Free 200 Y	2:25.62	1:56.29 (+29.33s \| 20.1%)	1:52.89 (+32.73s \| 22.5%)	1:52.29 (+33.33s \| 22.9%)	1:49.09 (+36.53s \| 25.1%)	1:46.69 (+38.93s \| 26.7%)	1:47.39 (+38.23s \| 26.3%)	2:09.19 (+16.43s \| 11.3%)
Back 100 Y	1:18.96	59.49 (+19.47s \| 24.7%)	57.09 (+21.87s \| 27.7%)	57.09 (+21.87s \| 27.7%)	55.09 (+23.87s \| 30.2%)	53.89 (+25.07s \| 31.8%)	54.49 (+24.47s \| 31.0%)	1:05.69 (+13.27s \| 16.8%)
Back 200 Y	2:51.23	2:08.59 (+42.64s \| 24.9%)	2:04.19 (+47.04s \| 27.5%)	2:04.19 (+47.04s \| 27.5%)	1:59.39 (+51.84s \| 30.3%)	1:56.59 (+54.64s \| 31.9%)	1:57.69 (+53.54s \| 31.3%)	2:22.49 (+28.74s \| 16.8%)
Breast 100 Y	1:38.02	1:07.59 (+30.43s \| 31.0%)	1:05.49 (+32.53s \| 33.2%)	1:05.49 (+32.53s \| 33.2%)	1:03.09 (+34.93s \| 35.6%)	1:01.79 (+36.23s \| 37.0%)	1:02.79 (+35.23s \| 35.9%)	1:15.39 (+22.63s \| 23.1%)
Breast 200 Y	3:22.33	2:28.19 (+54.14s \| 26.8%)	2:22.69 (+59.64s \| 29.5%)	2:22.69 (+59.64s \| 29.5%)	2:17.19 (+65.14s \| 32.2%)	2:13.59 (+68.74s \| 34.0%)	2:15.49 (+66.84s \| 33.0%)	2:43.09 (+39.24s \| 19.4%)
Fly 100 Y	1:26.66	59.19 (+27.47s \| 31.7%)	56.59 (+30.07s \| 34.7%)	56.59 (+30.07s \| 34.7%)	54.69 (+31.97s \| 36.9%)	53.49 (+33.17s \| 38.3%)	53.99 (+32.67s \| 37.7%)	1:05.59 (+21.07s \| 24.3%)
IM 200 Y	2:56.94	2:10.49 (+46.45s \| 26.3%)	2:06.39 (+50.55s \| 28.6%)	2:06.39 (+50.55s \| 28.6%)	2:02.19 (+54.75s \| 30.9%)	1:59.49 (+57.45s \| 32.5%)	2:00.59 (+56.35s \| 31.8%)	2:25.99 (+30.95s \| 17.5%)