Emily Cao

Age: 13 years old
Age Category: 13-14
Team: Shawmut Aquatic Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Shawmut Aquatic Club

New England Swimming

Eastern Zone

USA

Free 50 Y

28.34

01/30/2026

A: 27.89 (+0.45s | 1.6%)

231

1,000+

Free 100 Y

1:01.94

01/30/2026

A: 1:00.89 (+1.05s | 1.7%)

222

1,000+

50 Free

29.79

100 Free

32.15

1:01.94

100 Free

1:01.94

Free 200 Y

2:12.87

11/15/2025

A: 2:11.69 (+1.18s | 0.9%)

156

819

1,000+

50 Free

30.45

100 Free

33.63

1:04.08

100 Free

1:04.08

150 Free

34.70

1:38.78

200 Free

34.09

2:12.87

100 Free

1:08.79

Free 500 Y

6:07.60

10/11/2025

A: 5:53.39 (+14.21s | 3.9%)

157

924

1,000+

50 Free

33.06

100 Free

36.63

1:09.69

100 Free

1:09.69

150 Free

37.15

1:46.84

200 Free

37.42

2:24.26

100 Free

1:14.57

250 Free

37.90

3:02.16

300 Free

37.27

3:39.43

100 Free

1:15.17

350 Free

37.63

4:17.06

400 Free

37.49

4:54.55

100 Free

1:15.12

450 Free

37.26

5:31.81

500 Free

35.79

6:07.60

100 Free

1:13.05

Free 1000 Y

12:13.35

10/25/2025

A: 12:09.49 (+3.86s | 0.5%)

317

1,000+

50 Free

33.30

100 Free

35.92

1:09.22

100 Free

1:09.22

150 Free

36.63

1:45.85

200 Free

36.40

2:22.25

100 Free

1:13.03

250 Free

36.72

2:58.97

300 Free

37.02

3:35.99

100 Free

1:13.74

350 Free

36.70

4:12.69

400 Free

36.99

4:49.68

100 Free

1:13.69

450 Free

37.35

5:27.03

500 Free

37.18

6:04.21

100 Free

1:14.53

550 Free

37.32

6:41.53

600 Free

37.56

7:19.09

100 Free

1:14.88

650 Free

37.24

7:56.33

700 Free

37.16

8:33.49

100 Free

1:14.40

750 Free

37.03

9:10.52

800 Free

37.31

9:47.83

100 Free

1:14.34

850 Free

36.89

10:24.72

900 Free

37.00

11:01.72

100 Free

1:13.89

950 Free

36.67

11:38.39

1000 Free

34.96

12:13.35

100 Free

1:11.63

Back 100 Y

1:12.78

12/11/2025

BB: 1:11.39 (+1.39s | 1.9%)

239

1,000+

50 Back

35.60

100 Back

37.18

1:12.78

100 Back

1:12.78

Back 200 Y

2:31.25

12/11/2025

A: 2:22.59 (+8.66s | 5.7%)

150

821

1,000+

50 Back

36.33

100 Back

38.38

1:14.71

100 Back

1:14.71

150 Back

38.88

1:53.59

200 Back

37.66

2:31.25

100 Back

1:16.54

Breast 50 Y

36.09

01/30/2026

106

460

1,000+

Breast 100 Y

1:17.36

12/11/2025

A: 1:15.99 (+1.37s | 1.8%)

535

1,000+

50 Breast

37.13

100 Breast

40.23

1:17.36

100 Breast

1:17.36

Breast 200 Y

2:41.69

12/11/2025

AA: 2:36.89 (+4.80s | 3.0%)

292

1,000+

50 Breast

37.00

100 Breast

41.19

1:18.19

100 Breast

1:18.19

150 Breast

41.89

2:00.08

200 Breast

41.61

2:41.69

100 Breast

1:23.50

Fly 50 Y

30.39

01/30/2026

133

597

1,000+

Fly 100 Y

1:13.02

10/25/2025

BB: 1:11.29 (+1.73s | 2.4%)

192

1,000+

50 Fly

35.70

100 Fly

37.32

1:13.02

100 Fly

1:13.02

IM 200 Y

2:25.70

12/11/2025

AA: 2:21.09 (+4.61s | 3.2%)

556

1,000+

50 Fly

32.17

100 Back

37.93

1:10.10

100 IM

1:10.10

150 Breast

41.27

1:51.37

200 Free

34.33

2:25.70

100 IM

1:15.60

IM 400 Y

5:08.14

12/11/2025

AA: 5:00.49 (+7.65s | 2.5%)

390

1,000+

50 Fly

33.49

100 Fly

40.04

1:13.53

100 Fly

1:13.53

150 Back

39.91

1:53.44

200 Back

39.43

2:32.87

100 Back

1:19.34

250 Breast

41.50

3:14.37

300 Breast

42.05

3:56.42

100 Breast

1:23.55

350 Free

37.41

4:33.83

400 Free

34.31

5:08.14

100 Free

1:11.72

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Shawmut Aquatic Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Emily Cao has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.34	24.89 (+3.45s \| 12.2%)	23.89 (+4.45s \| 15.7%)	23.89 (+4.45s \| 15.7%)	23.29 (+5.05s \| 17.8%)	22.59 (+5.75s \| 20.3%)	22.79 (+5.55s \| 19.6%)	27.99 (+0.35s \| 1.2%)
Free 100 Y	1:01.94	53.99 (+7.95s \| 12.8%)	51.89 (+10.05s \| 16.2%)	51.89 (+10.05s \| 16.2%)	50.39 (+11.55s \| 18.6%)	49.29 (+12.65s \| 20.4%)	49.69 (+12.25s \| 19.8%)	59.79 (+2.15s \| 3.5%)
Free 200 Y	2:12.87	1:56.29 (+16.58s \| 12.5%)	1:52.89 (+19.98s \| 15.0%)	1:52.29 (+20.58s \| 15.5%)	1:49.09 (+23.78s \| 17.9%)	1:46.69 (+26.18s \| 19.7%)	1:47.39 (+25.48s \| 19.2%)	2:09.19 (+3.68s \| 2.8%)
Free 500 Y	6:07.60	5:10.69 (+56.91s \| 15.5%)	5:02.59 (+65.01s \| 17.7%)	5:02.59 (+65.01s \| 17.7%)	4:53.09 (+74.51s \| 20.3%)	4:45.99 (+81.61s \| 22.2%)	4:48.09 (+79.51s \| 21.6%)	5:44.79 (+22.81s \| 6.2%)
Free 1000 Y	12:13.35	10:39.89 (+93.46s \| 12.7%)	10:20.49 (+112.86s \| 15.4%)	10:20.49 (+112.86s \| 15.4%)	10:08.19 (+125.16s \| 17.1%)	9:52.49 (+140.86s \| 19.2%)	9:56.79 (+136.56s \| 18.6%)	11:53.79 (+19.56s \| 2.7%)
Back 100 Y	1:12.78	59.49 (+13.29s \| 18.3%)	57.09 (+15.69s \| 21.6%)	57.09 (+15.69s \| 21.6%)	55.09 (+17.69s \| 24.3%)	53.89 (+18.89s \| 26.0%)	54.49 (+18.29s \| 25.1%)	1:05.69 (+7.09s \| 9.7%)
Back 200 Y	2:31.25	2:08.59 (+22.66s \| 15.0%)	2:04.19 (+27.06s \| 17.9%)	2:04.19 (+27.06s \| 17.9%)	1:59.39 (+31.86s \| 21.1%)	1:56.59 (+34.66s \| 22.9%)	1:57.69 (+33.56s \| 22.2%)	2:22.49 (+8.76s \| 5.8%)
Breast 50 Y	36.09	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.36	1:07.59 (+9.77s \| 12.6%)	1:05.49 (+11.87s \| 15.3%)	1:05.49 (+11.87s \| 15.3%)	1:03.09 (+14.27s \| 18.4%)	1:01.79 (+15.57s \| 20.1%)	1:02.79 (+14.57s \| 18.8%)	1:15.39 (+1.97s \| 2.5%)
Breast 200 Y	2:41.69	2:28.19 (+13.50s \| 8.3%)	2:22.69 (+19.00s \| 11.8%)	2:22.69 (+19.00s \| 11.8%)	2:17.19 (+24.50s \| 15.2%)	2:13.59 (+28.10s \| 17.4%)	2:15.49 (+26.20s \| 16.2%)	2:43.09 2:39.79 (+1.90s \| 1.2%)
Fly 50 Y	30.39	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.02	59.19 (+13.83s \| 18.9%)	56.59 (+16.43s \| 22.5%)	56.59 (+16.43s \| 22.5%)	54.69 (+18.33s \| 25.1%)	53.49 (+19.53s \| 26.7%)	53.99 (+19.03s \| 26.1%)	1:05.59 (+7.43s \| 10.2%)
IM 200 Y	2:25.70	2:10.49 (+15.21s \| 10.4%)	2:06.39 (+19.31s \| 13.3%)	2:06.39 (+19.31s \| 13.3%)	2:02.19 (+23.51s \| 16.1%)	1:59.49 (+26.21s \| 18.0%)	2:00.59 (+25.11s \| 17.2%)	2:25.99 2:22.59 (+3.11s \| 2.1%)
IM 400 Y	5:08.14	4:39.09 (+29.05s \| 9.4%)	4:30.69 (+37.45s \| 12.2%)	4:30.69 (+37.45s \| 12.2%)	4:21.69 (+46.45s \| 15.1%)	4:13.69 (+54.45s \| 17.7%)	4:15.19 (+52.95s \| 17.2%)	5:08.49 5:03.09 (+5.05s \| 1.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emily Cao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Compare with another swimmer

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Meets

See all the meets Emily Cao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CS Silver Championships

01/30/2026

Providence

200 Y Breast

2:45.59

+3.90s

A: 2:43.79 (+1.80s | 1.1%)

50 Breast

37.67

100 Breast

42.09

1:19.76

100 Breast

1:19.76

150 Breast

43.61

2:03.37

200 Breast

42.22

2:45.59

100 Breast

1:25.83

500 Y Free

6:15.37

+7.77s

A: 5:53.39 (+21.98s | 5.9%)

50 Free

33.10

100 Free

37.18

1:10.28

100 Free

1:10.28

150 Free

37.68

1:47.96

200 Free

38.07

2:26.03

100 Free

1:15.75

250 Free

37.84

3:03.87

300 Free

38.57

3:42.44

100 Free

1:16.41

350 Free

38.70

4:21.14

400 Free

39.11

5:00.25

100 Free

1:17.81

450 Free

38.04

5:38.29

500 Free

37.08

6:15.37

100 Free

1:15.12

50 Y Fly

30.39

-0.23s (New PB)

200 Y Free

2:20.58

+7.71s

A: 2:11.69 (+8.89s | 6.3%)

50 Free

31.53

100 Free

35.96

1:07.49

100 Free

1:07.49

150 Free

37.01

1:44.50

200 Free

36.08

2:20.58

100 Free

1:13.09

50 Y Breast

36.09

-0.34s (New PB)

200 Y IM

2:29.63

+3.93s

A: 2:27.19 (+2.44s | 1.6%)

50 Fly

33.08

100 Back

38.93

1:12.01

100 IM

1:12.01

150 Breast

42.24

1:54.25

200 Free

35.38

2:29.63

100 IM

1:17.62

100 Y Breast

1:17.38

+0.02s

A: 1:15.99 (+1.39s | 1.8%)

50 Breast

37.32

100 Breast

40.06

1:17.38

100 Breast

1:17.38

100 Y Free

1:01.94

-0.51s (New PB)

A: 1:00.89 (+1.05s | 1.7%)

50 Free

29.79

100 Free

32.15

1:01.94

100 Free

1:01.94

50 Y Free

28.34

-0.28s (New PB)

A: 27.89 (+0.45s | 1.6%)

2025 NE SHAWMUT Candy Cane Classic

12/11/2025

Cambridge

400 Y IM

5:08.14

-5.38s (New PB)

AA: 5:00.49 (+7.65s | 2.5%)

50 Fly

33.49

100 Fly

40.04

1:13.53

100 Fly

1:13.53

150 Back

39.91

1:53.44

200 Back

39.43

2:32.87

100 Back

1:19.34

250 Breast

41.50

3:14.37

300 Breast

42.05

3:56.42

100 Breast

1:23.55

350 Free

37.41

4:33.83

400 Free

34.31

5:08.14

100 Free

1:11.72

50 Y Breast

36.43

-1.09s (New PB)

100 Y Free

1:02.84

+0.39s

A: 1:00.89 (+1.95s | 3.1%)

50 Free

30.06

100 Free

32.78

1:02.84

100 Free

1:02.84

50 Y Free

28.63

+0.01s

A: 27.89 (+0.74s | 2.6%)

100 Y Back

1:12.78

-1.54s (New PB)

BB: 1:11.39 (+1.39s | 1.9%)

50 Back

35.60

100 Back

37.18

1:12.78

100 Back

1:12.78

500 Y Free

6:14.17

+6.57s

A: 5:53.39 (+20.78s | 5.6%)

50 Free

34.00

100 Free

37.78

1:11.78

100 Free

1:11.78

150 Free

38.74

1:50.52

200 Free

38.22

2:28.74

100 Free

1:16.96

250 Free

38.35

3:07.09

300 Free

37.97

3:45.06

100 Free

1:16.32

350 Free

37.79

4:22.85

400 Free

37.92

5:00.77

100 Free

1:15.71

450 Free

37.11

5:37.88

500 Free

36.29

6:14.17

100 Free

1:13.40

100 Y Breast

1:17.36

-1.72s (New PB)

A: 1:15.99 (+1.37s | 1.8%)

50 Breast

37.13

100 Breast

40.23

1:17.36

100 Breast

1:17.36

200 Y IM

2:25.70

-4.34s (New PB)

AA: 2:21.09 (+4.61s | 3.2%)

50 Fly

32.17

100 Back

37.93

1:10.10

100 IM

1:10.10

150 Breast

41.27

1:51.37

200 Free

34.33

2:25.70

100 IM

1:15.60

200 Y Breast

2:41.69

-4.41s (New PB)

AA: 2:36.89 (+4.80s | 3.0%)

50 Breast

37.00

100 Breast

41.19

1:18.19

100 Breast

1:18.19

150 Breast

41.89

2:00.08

200 Breast

41.61

2:41.69

100 Breast

1:23.50

200 Y Free

2:15.07

+2.20s

A: 2:11.69 (+3.38s | 2.5%)

50 Free

31.09

100 Free

34.83

1:05.92

100 Free

1:05.92

150 Free

35.14

1:41.06

200 Free

34.01

2:15.07

100 Free

1:09.15

200 Y Back

2:31.25

-1.47s (New PB)

A: 2:22.59 (+8.66s | 5.7%)

50 Back

36.33

100 Back

38.38

1:14.71

100 Back

1:14.71

150 Back

38.88

1:53.59

200 Back

37.66

2:31.25

100 Back

1:16.54

50 Y Fly

30.62

-1.59s (New PB)

2025 NE SAC Turkey Splash

11/15/2025

Worcester

200 Y Free

2:12.87

-2.92s (New PB)

A: 2:11.69 (+1.18s | 0.9%)

50 Free

30.45

100 Free

33.63

1:04.08

100 Free

1:04.08

150 Free

34.70

1:38.78

200 Free

34.09

2:12.87

100 Free

1:08.79

100 Y Breast

1:19.14

+0.06s

A: 1:15.99 (+3.15s | 4.0%)

50 Breast

37.89

100 Breast

41.25

1:19.14

100 Breast

1:19.14

50 Y Free

29.08

+0.46s

A: 27.89 (+1.19s | 4.1%)

200 Y Breast

2:46.23

+0.13s

A: 2:43.79 (+2.44s | 1.5%)

50 Breast

37.96

100 Breast

42.56

1:20.52

100 Breast

1:20.52

150 Breast

42.87

2:03.39

200 Breast

42.84

2:46.23

100 Breast

1:25.71

200 Y Back

2:32.72

A: 2:22.59 (+10.13s | 6.6%)

50 Back

36.46

100 Back

38.83

1:15.29

100 Back

1:15.29

150 Back

39.08

1:54.37

200 Back

38.35

2:32.72

100 Back

1:17.43

100 Y Free

1:02.45

-0.39s (New PB)

A: 1:00.89 (+1.56s | 2.5%)

50 Free

29.85

100 Free

32.60

1:02.45

100 Free

1:02.45

2025 NE JCCS Lochness Specialty Copied

11/08/2025

Marblehead

200 Y Free

2:17.40

+1.61s

A: 2:11.69 (+5.71s | 4.2%)

50 Free

32.32

100 Free

35.57

1:07.89

100 Free

1:07.89

150 Free

35.61

1:43.50

200 Free

33.90

2:17.40

100 Free

1:09.51

200 Y IM

2:30.04

-0.30s (New PB)

A: 2:27.19 (+2.85s | 1.9%)

50 Fly

34.47

100 Back

39.57

1:14.04

100 IM

1:14.04

150 Breast

42.37

1:56.41

200 Free

33.63

2:30.04

100 IM

1:16.00

50 Y Free

29.41

+0.79s

A: 27.89 (+1.52s | 5.2%)

100 Y Back

1:15.53

+1.21s

BB: 1:11.39 (+4.14s | 5.5%)

50 Back

37.10

100 Back

38.43

1:15.53

100 Back

1:15.53

100 Y Breast

1:19.12

+0.04s

A: 1:15.99 (+3.13s | 4.0%)

50 Breast

39.07

100 Breast

40.05

1:19.12

100 Breast

1:19.12

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

100 Y Fly

1:13.02

BB: 1:11.29 (+1.73s | 2.4%)

50 Fly

35.70

100 Fly

37.32

1:13.02

100 Fly

1:13.02

100 Y Free

1:02.84

-0.28s (New PB)

A: 1:00.89 (+1.95s | 3.1%)

50 Free

30.34

100 Free

32.50

1:02.84

100 Free

1:02.84

100 Y Breast

1:19.08

-0.72s (New PB)

A: 1:15.99 (+3.09s | 3.9%)

50 Breast

37.91

100 Breast

41.17

1:19.08

100 Breast

1:19.08

50 Y Free

28.88

+0.26s

A: 27.89 (+0.99s | 3.4%)

100 Y Back

1:14.32

-0.48s (New PB)

BB: 1:11.39 (+2.93s | 3.9%)

50 Back

36.73

100 Back

37.59

1:14.32

100 Back

1:14.32

1000 Y Free

12:13.35

A: 12:09.49 (+3.86s | 0.5%)

50 Free

33.30

100 Free

35.92

1:09.22

100 Free

1:09.22

150 Free

36.63

1:45.85

200 Free

36.40

2:22.25

100 Free

1:13.03

250 Free

36.72

2:58.97

300 Free

37.02

3:35.99

100 Free

1:13.74

350 Free

36.70

4:12.69

400 Free

36.99

4:49.68

100 Free

1:13.69

450 Free

37.35

5:27.03

500 Free

37.18

6:04.21

100 Free

1:14.53

550 Free

37.32

6:41.53

600 Free

37.56

7:19.09

100 Free

1:14.88

650 Free

37.24

7:56.33

700 Free

37.16

8:33.49

100 Free

1:14.40

750 Free

37.03

9:10.52

800 Free

37.31

9:47.83

100 Free

1:14.34

850 Free

36.89

10:24.72

900 Free

37.00

11:01.72

100 Free

1:13.89

950 Free

36.67

11:38.39

1000 Free

34.96

12:13.35

100 Free

1:11.63

200 Y IM

2:30.34

A: 2:27.19 (+3.15s | 2.1%)

50 Fly

34.08

100 Back

38.09

1:12.17

100 IM

1:12.17

150 Breast

43.23

1:55.40

200 Free

34.94

2:30.34

100 IM

1:18.17

400 Y IM

5:13.52

A: 5:13.49 (+0.03s | 0.0%)

50 Fly

35.94

100 Fly

41.31

1:17.25

100 Fly

1:17.25

150 Back

40.67

1:57.92

200 Back

40.22

2:38.14

100 Back

1:20.89

250 Breast

44.08

3:22.22

300 Breast

41.87

4:04.09

100 Breast

1:25.95

350 Free

35.54

4:39.63

400 Free

33.89

5:13.52

100 Free

1:09.43

2025 NE SAC Spooktacular Copied

10/11/2025

Cambridge

50 Y Breast

37.52

100 Y Breast

1:19.80

A: 1:15.99 (+3.81s | 4.8%)

50 Breast

38.10

100 Breast

41.70

1:19.80

100 Breast

1:19.80

100 Y Back

1:14.80

BB: 1:11.39 (+3.41s | 4.6%)

50 Back

36.33

100 Back

38.47

1:14.80

100 Back

1:14.80

200 Y Breast

2:46.10

A: 2:43.79 (+2.31s | 1.4%)

50 Breast

38.63

100 Breast

42.60

1:21.23

100 Breast

1:21.23

150 Breast

43.47

2:04.70

200 Breast

41.40

2:46.10

100 Breast

1:24.87

200 Y Free

2:15.79

A: 2:11.69 (+4.10s | 3.0%)

50 Free

31.14

100 Free

34.67

1:05.81

100 Free

1:05.81

150 Free

35.42

1:41.23

200 Free

34.56

2:15.79

100 Free

1:09.98

500 Y Free

6:07.60

A: 5:53.39 (+14.21s | 3.9%)

50 Free

33.06

100 Free

36.63

1:09.69

100 Free

1:09.69

150 Free

37.15

1:46.84

200 Free

37.42

2:24.26

100 Free

1:14.57

250 Free

37.90

3:02.16

300 Free

37.27

3:39.43

100 Free

1:15.17

350 Free

37.63

4:17.06

400 Free

37.49

4:54.55

100 Free

1:15.12

450 Free

37.26

5:31.81

500 Free

35.79

6:07.60

100 Free

1:13.05

50 Y Free

28.62

A: 27.89 (+0.73s | 2.6%)

50 Y Fly

32.21

100 Y Free

1:03.12

A: 1:00.89 (+2.23s | 3.5%)

50 Free

30.07

100 Free

33.05

1:03.12

100 Free

1:03.12

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.34	24.89 (+3.45s \| 12.2%)	23.89 (+4.45s \| 15.7%)	23.89 (+4.45s \| 15.7%)	23.29 (+5.05s \| 17.8%)	22.59 (+5.75s \| 20.3%)	22.79 (+5.55s \| 19.6%)	27.99 (+0.35s \| 1.2%)
Free 100 Y	1:01.94	53.99 (+7.95s \| 12.8%)	51.89 (+10.05s \| 16.2%)	51.89 (+10.05s \| 16.2%)	50.39 (+11.55s \| 18.6%)	49.29 (+12.65s \| 20.4%)	49.69 (+12.25s \| 19.8%)	59.79 (+2.15s \| 3.5%)
Free 200 Y	2:12.87	1:56.29 (+16.58s \| 12.5%)	1:52.89 (+19.98s \| 15.0%)	1:52.29 (+20.58s \| 15.5%)	1:49.09 (+23.78s \| 17.9%)	1:46.69 (+26.18s \| 19.7%)	1:47.39 (+25.48s \| 19.2%)	2:09.19 (+3.68s \| 2.8%)
Free 500 Y	6:07.60	5:10.69 (+56.91s \| 15.5%)	5:02.59 (+65.01s \| 17.7%)	5:02.59 (+65.01s \| 17.7%)	4:53.09 (+74.51s \| 20.3%)	4:45.99 (+81.61s \| 22.2%)	4:48.09 (+79.51s \| 21.6%)	5:44.79 (+22.81s \| 6.2%)
Free 1000 Y	12:13.35	10:39.89 (+93.46s \| 12.7%)	10:20.49 (+112.86s \| 15.4%)	10:20.49 (+112.86s \| 15.4%)	10:08.19 (+125.16s \| 17.1%)	9:52.49 (+140.86s \| 19.2%)	9:56.79 (+136.56s \| 18.6%)	11:53.79 (+19.56s \| 2.7%)
Back 100 Y	1:12.78	59.49 (+13.29s \| 18.3%)	57.09 (+15.69s \| 21.6%)	57.09 (+15.69s \| 21.6%)	55.09 (+17.69s \| 24.3%)	53.89 (+18.89s \| 26.0%)	54.49 (+18.29s \| 25.1%)	1:05.69 (+7.09s \| 9.7%)
Back 200 Y	2:31.25	2:08.59 (+22.66s \| 15.0%)	2:04.19 (+27.06s \| 17.9%)	2:04.19 (+27.06s \| 17.9%)	1:59.39 (+31.86s \| 21.1%)	1:56.59 (+34.66s \| 22.9%)	1:57.69 (+33.56s \| 22.2%)	2:22.49 (+8.76s \| 5.8%)
Breast 50 Y	36.09	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.36	1:07.59 (+9.77s \| 12.6%)	1:05.49 (+11.87s \| 15.3%)	1:05.49 (+11.87s \| 15.3%)	1:03.09 (+14.27s \| 18.4%)	1:01.79 (+15.57s \| 20.1%)	1:02.79 (+14.57s \| 18.8%)	1:15.39 (+1.97s \| 2.5%)
Breast 200 Y	2:41.69	2:28.19 (+13.50s \| 8.3%)	2:22.69 (+19.00s \| 11.8%)	2:22.69 (+19.00s \| 11.8%)	2:17.19 (+24.50s \| 15.2%)	2:13.59 (+28.10s \| 17.4%)	2:15.49 (+26.20s \| 16.2%)	2:43.09 2:39.79 (+1.90s \| 1.2%)
Fly 50 Y	30.39	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.02	59.19 (+13.83s \| 18.9%)	56.59 (+16.43s \| 22.5%)	56.59 (+16.43s \| 22.5%)	54.69 (+18.33s \| 25.1%)	53.49 (+19.53s \| 26.7%)	53.99 (+19.03s \| 26.1%)	1:05.59 (+7.43s \| 10.2%)
IM 200 Y	2:25.70	2:10.49 (+15.21s \| 10.4%)	2:06.39 (+19.31s \| 13.3%)	2:06.39 (+19.31s \| 13.3%)	2:02.19 (+23.51s \| 16.1%)	1:59.49 (+26.21s \| 18.0%)	2:00.59 (+25.11s \| 17.2%)	2:25.99 2:22.59 (+3.11s \| 2.1%)
IM 400 Y	5:08.14	4:39.09 (+29.05s \| 9.4%)	4:30.69 (+37.45s \| 12.2%)	4:30.69 (+37.45s \| 12.2%)	4:21.69 (+46.45s \| 15.1%)	4:13.69 (+54.45s \| 17.7%)	4:15.19 (+52.95s \| 17.2%)	5:08.49 5:03.09 (+5.05s \| 1.6%)