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Emily Flach

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 34.93 13 03/21/2026 B: 32.49 (+2.44s | 7.0%) 191 1,000+ 1,000+ 1,000+
Free 100 Y 1:19.27 Analysis 13 01/10/2026 B: 1:10.99 (+8.28s | 10.4%) 187 992 1,000+ 1,000+
50 Free
37.54
37.54
100 Free
41.73
1:19.27
100 Free
1:19.27
Free 200 Y 2:55.43 Analysis 13 01/10/2026 B: 2:33.59 (+21.84s | 12.4%) 159 744 1,000+ 1,000+
50 Free
38.28
38.28
100 Free
45.58
1:23.86
100 Free
1:23.86
200 Free
1:31.57
2:55.43
100 Free
1:31.57
Back 50 Y 40.66 13 03/21/2026 159 724 1,000+ 1,000+
Back 100 Y 1:40.58 Analysis 13 12/04/2025 B: 1:16.89 (+23.69s | 23.6%) 182 883 1,000+ 1,000+
50 Back
49.66
49.66
100 Back
50.92
1:40.58
100 Back
1:40.58
Back 200 Y 3:20.11 Analysis 13 01/10/2026 B: 2:46.39 (+33.72s | 16.9%) 136 508 1,000+ 1,000+
Breast 50 Y 47.16 13 02/13/2026 136 711 1,000+ 1,000+
Breast 100 Y 1:46.88 Analysis 13 02/13/2026 B: 1:28.69 (+18.19s | 17.0%) 158 868 1,000+ 1,000+
50 Breast
49.98
49.98
100 Breast
56.90
1:46.88
100 Breast
1:46.88
Breast 200 Y 3:41.89 Analysis 13 02/13/2026 B: 3:10.99 (+30.90s | 13.9%) 132 552 1,000+ 1,000+
50 Breast
50.25
50.25
100 Breast
57.53
1:47.78
100 Breast
1:47.78
150 Breast
56.97
2:44.75
200 Breast
57.14
3:41.89
100 Breast
1:54.11
Fly 50 Y 41.64 13 12/04/2025 155 815 1,000+ 1,000+
Fly 100 Y 1:43.09 Analysis 13 10/04/2025 B: 1:16.79 (+26.30s | 25.5%) 157 677 1,000+ 1,000+
IM 200 Y 3:10.62 Analysis 13 03/21/2026 B: 2:51.79 (+18.83s | 9.9%) 156 720 1,000+ 1,000+
100 Back
1:29.56
1:29.56
100 IM
1:29.56
150 Breast
57.69
2:27.25
200 Free
43.37
3:10.62
100 IM
1:41.06

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Emily Flach has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.