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Emily Frigo

Age: 16 years old
Age Category: 15-16
Team: Prince William Swim Club | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Prince William Swim Club Virginia Swimming Eastern Zone USA
Free 50 Y 32.38 16 11/08/2025 B: 31.79 (+0.59s | 1.8%) 9 372 1,000+ 1,000+
Free 100 Y 1:18.05 Analysis 16 10/18/2025 B: 1:08.79 (+9.26s | 11.9%) 9 384 1,000+ 1,000+
50 Free
36.56
36.56
100 Free
41.49
1:18.05
100 Free
1:18.05
Free 200 Y 2:43.84 Analysis 16 11/08/2025 B: 2:28.99 (+14.85s | 9.1%) 9 343 1,000+ 1,000+
50 Free
35.82
35.82
100 Free
41.82
1:17.64
100 Free
1:17.64
150 Free
43.36
2:01.00
200 Free
42.84
2:43.84
100 Free
1:26.20
Back 50 Y 41.41 16 11/08/2025 9 353 1,000+ 1,000+
Back 100 Y 1:27.39 Analysis 16 02/27/2026 B: 1:14.69 (+12.70s | 14.5%) 8 358 1,000+ 1,000+
50 Back
41.86
41.86
100 Back
45.53
1:27.39
100 Back
1:27.39
Back 200 Y 3:09.13 Analysis 16 10/25/2025 B: 2:42.19 (+26.94s | 14.2%) 9 295 1,000+ 1,000+
50 Back
43.18
43.18
100 Back
48.26
1:31.44
100 Back
1:31.44
150 Back
48.62
2:20.06
200 Back
49.07
3:09.13
100 Back
1:37.69
Breast 50 Y 49.96 16 09/30/2023 9 349 1,000+ 1,000+
Breast 100 Y 1:32.17 Analysis 16 11/08/2025 B: 1:25.89 (+6.28s | 6.8%) 8 306 1,000+ 1,000+
50 Breast
44.81
44.81
100 Breast
47.36
1:32.17
100 Breast
1:32.17
Breast 200 Y 3:12.31 Analysis 16 02/27/2026 B: 3:05.99 (+6.32s | 3.3%) 6 238 1,000+ 1,000+
50 Breast
42.17
42.17
100 Breast
48.09
1:30.26
100 Breast
1:30.26
150 Breast
50.57
2:20.83
200 Breast
51.48
3:12.31
100 Breast
1:42.05
Fly 50 Y 48.90 16 01/20/2024 9 361 1,000+ 1,000+
Fly 100 Y 1:27.69 Analysis 16 10/25/2025 B: 1:14.39 (+13.30s | 15.2%) 8 313 1,000+ 1,000+
50 Fly
38.23
38.23
100 Fly
49.46
1:27.69
100 Fly
1:27.69
Fly 200 Y 3:23.39 Analysis 16 01/17/2026 B: 2:45.79 (+37.60s | 18.5%) 3 191 892 1,000+
50 Fly
42.39
42.39
100 Fly
53.44
1:35.83
100 Fly
1:35.83
150 Fly
54.94
2:30.77
200 Fly
52.62
3:23.39
100 Fly
1:47.56
IM 200 Y 3:07.13 Analysis 16 10/18/2025 B: 2:46.19 (+20.94s | 11.2%) 9 342 1,000+ 1,000+
50 Fly
39.21
39.21
100 Back
48.34
1:27.55
100 IM
1:27.55
150 Breast
53.70
2:21.25
200 Free
45.88
3:07.13
100 IM
1:39.58
IM 400 Y 6:25.50 Analysis 16 01/17/2026 B: 5:54.99 (+30.51s | 7.9%) 6 232 1,000+ 1,000+
50 Fly
39.07
39.07
100 Fly
49.16
1:28.23
100 Fly
1:28.23
150 Back
50.69
2:18.92
200 Back
50.18
3:09.10
100 Back
1:40.87
250 Breast
52.03
4:01.13
300 Breast
53.21
4:54.34
100 Breast
1:45.24
350 Free
45.85
5:40.19
400 Free
45.31
6:25.50
100 Free
1:31.16

Long course distance

Event Time Age Date Standard Next Standard Prince William Swim Club Virginia Swimming Eastern Zone USA
Free 50 M 37.98 16 05/01/2026 B: 36.09 (+1.89s | 5.0%) 8 316 965 1,000+
Free 100 M 1:36.69 Analysis 16 05/17/2024 B: 1:18.39 (+18.30s | 18.9%) 8 321 972 1,000+
Free 200 M 3:15.43 Analysis 16 05/01/2026 B: 2:49.19 (+26.24s | 13.4%) 7 297 814 1,000+
50 Free
42.80
42.80
100 Free
50.45
1:33.25
100 Free
1:33.25
150 Free
53.49
2:26.74
200 Free
48.69
3:15.43
100 Free
1:42.18
Back 50 M 58.69 16 04/28/2023 5 284 655 1,000+
Breast 50 M 57.18 16 05/12/2023 6 270 595 1,000+
Breast 100 M 1:50.29 Analysis 16 05/01/2026 B: 1:38.59 (+11.70s | 10.6%) 6 250 702 1,000+
50 Breast
52.51
52.51
100 Breast
57.78
1:50.29
100 Breast
1:50.29
Breast 200 M 4:11.07 Analysis 16 05/17/2024 B: 3:32.49 (+38.58s | 15.4%) 6 232 507 1,000+
Fly 100 M 2:15.18 Analysis 16 04/28/2023 B: 1:24.29 (+50.89s | 37.6%) 7 267 716 1,000+
50 Fly
1:02.52
1:02.52
100 Fly
1:12.66
2:15.18
100 Fly
2:15.18
Fly 200 M 4:12.42 Analysis 16 04/26/2024 B: 3:07.79 (+64.63s | 25.6%) 2 128 278 1,000+
IM 200 M 3:37.39 Analysis 16 05/01/2026 B: 3:11.19 (+26.20s | 12.1%) 4 281 736 1,000+
50 Fly
44.69
44.69
100 Back
59.76
1:44.45
100 IM
1:44.45
150 Breast
1:02.17
2:46.62
200 Free
50.77
3:37.39
100 IM
1:52.94

Above are the fastest times that Emily Frigo has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.