Emily He

Age: 11 years old
Age Category: 11-12
Team: Alto Swim Club | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pacific Swimming Alto Swim Club
Free 50 Y 28.89 11 10/11/2025 A AA: 28.09 (+0.80s | 2.8%) 113 5
Free 100 Y 1:05.32 11 10/11/2025 BB A: 1:03.99 (+1.33s | 2.0%) 178 6
Free 200 Y 2:21.48 11 10/11/2025 BB A: 2:19.29 (+2.19s | 1.5%) 121 5
Free 500 Y 8:31.32 9 02/02/2024 B: 7:16.89 (+74.43s | 14.6%) 301 17
50 Free
42.98
42.98
100 Free
54.52
1:37.50
100 Free
1:37.50
150 Free
52.16
2:29.66
200 Free
52.81
3:22.47
100 Free
1:44.97
250 Free
54.31
4:16.78
300 Free
52.06
5:08.84
100 Free
1:46.37
350 Free
54.30
6:03.14
400 Free
52.17
6:55.31
100 Free
1:46.47
450 Free
50.33
7:45.64
500 Free
45.68
8:31.32
100 Free
1:36.01
Back 50 Y 34.77 11 10/11/2025 BB A: 33.19 (+1.58s | 4.5%) 155 10
Back 100 Y 1:22.83 10 10/26/2024 B BB: 1:19.79 (+3.04s | 3.7%) 316 14
Back 200 Y 2:58.35 10 02/01/2025 B BB: 2:46.69 (+11.66s | 6.5%) 167 9
50 Back
41.24
41.24
100 Back
47.40
1:28.64
100 Back
1:28.64
150 Back
46.04
2:14.68
200 Back
43.67
2:58.35
100 Back
1:29.71
Breast 50 Y 44.46 10 01/25/2025 B: 43.99 (+0.47s | 1.1%) 487 24
Breast 100 Y 1:34.99 10 02/22/2025 B BB: 1:29.29 (+5.70s | 6.0%) 418 22
Fly 50 Y 34.30 10 03/14/2025 B BB: 34.29 (+0.01s | 0.0%) 215 9
Fly 100 Y 1:22.37 10 03/14/2025 B BB: 1:18.89 (+3.48s | 4.2%) 207 9
50 Fly
36.62
36.62
100 Fly
45.75
1:22.37
100 Fly
1:22.37
IM 100 Y 1:21.33 10 02/22/2025 B BB: 1:19.09 (+2.24s | 2.8%) 357 14
IM 200 Y 2:40.86 11 10/11/2025 BB A: 2:37.59 (+3.27s | 2.0%) 130 10

Long course distance

Event Time Age Date Standard Next Standard Pacific Swimming Alto Swim Club
Free 50 M 34.26 10 07/31/2025 BB A: 33.19 (+1.07s | 3.1%) 184 12
Free 100 M 1:17.73 10 07/19/2025 BB A: 1:13.39 (+4.34s | 5.6%) 220 11
Free 200 M 2:44.16 10 07/31/2025 BB A: 2:39.79 (+4.37s | 2.7%) 114 7
Back 50 M 41.47 10 07/11/2025 BB A: 38.39 (+3.08s | 7.4%) 164 10
Back 100 M 1:29.70 10 07/31/2025 BB A: 1:24.79 (+4.91s | 5.5%) 155 12
Breast 50 M 47.81 10 06/27/2025 B BB: 46.19 (+1.62s | 3.4%) 232 18
Breast 100 M 1:41.36 10 06/27/2025 BB A: 1:33.99 (+7.37s | 7.3%) 160 11
Fly 50 M 37.52 10 04/19/2025 BB A: 35.79 (+1.73s | 4.6%) 144 8
Fly 100 M 1:38.69 10 07/11/2025 B: 1:38.29 (+0.40s | 0.4%) 170 14
IM 200 M 3:08.22 10 06/27/2025 BB A: 3:00.59 (+7.63s | 4.1%) 137 7

Above are the fastest times that Emily He has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.