Emily Hensiek

Age: 18 years old
Age Category: 17-18
Team: Missoula Aquatic Club | Montana Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Montana Swimming

Missoula Aquatic Club

Free 50 Y

24.47

01/16/2025

AAA

AAAA: 23.49 (+0.98s | 4.0%)

Free 100 Y

53.24

01/16/2025

AAA

AAAA: 51.09 (+2.15s | 4.0%)

50 Free

25.68

100 Free

27.56

53.24

100 Free

53.24

Free 200 Y

2:00.66

03/13/2025

AAA: 1:55.69 (+4.97s | 4.1%)

50 Free

26.40

100 Free

29.95

56.35

100 Free

56.35

150 Free

31.66

1:28.01

200 Free

32.65

2:00.66

100 Free

1:04.31

Back 100 Y

1:02.56

12/06/2024

AA: 1:00.29 (+2.27s | 3.6%)

50 Back

30.15

100 Back

32.41

1:02.56

100 Back

1:02.56

Fly 100 Y

1:03.38

04/03/2024

A: 1:03.09 (+0.29s | 0.5%)

50 Fly

29.22

100 Fly

34.16

1:03.38

100 Fly

1:03.38

IM 200 Y

2:19.01

01/16/2025

AA: 2:14.39 (+4.62s | 3.3%)

50 Fly

28.65

100 Back

34.34

1:02.99

100 IM

1:02.99

150 Breast

43.21

1:46.20

200 Free

32.81

2:19.01

100 IM

1:16.02

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Montana Swimming

Missoula Aquatic Club

Free 50 M

30.42

05/17/2024

AA: 29.49 (+0.93s | 3.1%)

Free 100 M

1:10.28

05/17/2024

A: 1:06.59 (+3.69s | 5.3%)

50 Free

33.03

100 Free

37.25

1:10.28

100 Free

1:10.28

Free 400 M

5:21.02

05/17/2024

A: 5:02.99 (+18.03s | 5.6%)

50 Free

35.72

100 Free

39.87

1:15.59

100 Free

1:15.59

150 Free

40.58

1:56.17

200 Free

40.70

2:36.87

100 Free

1:21.28

250 Free

41.40

3:18.27

300 Free

40.81

3:59.08

100 Free

1:22.21

350 Free

41.45

4:40.53

400 Free

40.49

5:21.02

100 Free

1:21.94

Back 100 M

1:23.29

05/17/2024

BB: 1:19.79 (+3.50s | 4.2%)

50 Back

41.15

100 Back

42.14

1:23.29

100 Back

1:23.29

Back 200 M

3:00.37

05/17/2024

BB: 2:52.49 (+7.88s | 4.4%)

50 Back

41.52

100 Back

45.08

1:26.60

100 Back

1:26.60

150 Back

47.27

2:13.87

200 Back

46.50

3:00.37

100 Back

1:33.77

Fly 100 M

1:20.73

05/17/2024

BB: 1:17.69 (+3.04s | 3.8%)

50 Fly

36.65

100 Fly

44.08

1:20.73

100 Fly

1:20.73

Above are the fastest times that Emily Hensiek has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.47	24.89	23.89 (+0.58s \| 2.4%)	23.89 (+0.58s \| 2.4%)	23.29 (+1.18s \| 4.8%)	22.59 (+1.88s \| 7.7%)	22.79 (+1.68s \| 6.9%)
Free 100 Y	53.24	53.99	51.89 (+1.35s \| 2.5%)	51.89 (+1.35s \| 2.5%)	50.39 (+2.85s \| 5.4%)	49.29 (+3.95s \| 7.4%)	49.69 (+3.55s \| 6.7%)
Free 200 Y	2:00.66	1:56.29 (+4.37s \| 3.6%)	1:52.89 (+7.77s \| 6.4%)	1:52.29 (+8.37s \| 6.9%)	1:49.09 (+11.57s \| 9.6%)	1:46.69 (+13.97s \| 11.6%)	1:47.39 (+13.27s \| 11.0%)
Back 100 Y	1:02.56	59.49 (+3.07s \| 4.9%)	57.09 (+5.47s \| 8.7%)	57.09 (+5.47s \| 8.7%)	55.09 (+7.47s \| 11.9%)	53.89 (+8.67s \| 13.9%)	54.49 (+8.07s \| 12.9%)
Fly 100 Y	1:03.38	59.19 (+4.19s \| 6.6%)	56.59 (+6.79s \| 10.7%)	56.59 (+6.79s \| 10.7%)	54.69 (+8.69s \| 13.7%)	53.49 (+9.89s \| 15.6%)	53.99 (+9.39s \| 14.8%)
IM 200 Y	2:19.01	2:10.49 (+8.52s \| 6.1%)	2:06.39 (+12.62s \| 9.1%)	2:06.39 (+12.62s \| 9.1%)	2:02.19 (+16.82s \| 12.1%)	1:59.49 (+19.52s \| 14.0%)	2:00.59 (+18.42s \| 13.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.42	28.69 (+1.73s \| 5.7%)	27.39 (+3.03s \| 10.0%)	27.39 (+3.03s \| 10.0%)	26.89 (+3.53s \| 11.6%)	26.29 (+4.13s \| 13.6%)	26.59 (+3.83s \| 12.6%)
Free 100 M	1:10.28	1:01.89 (+8.39s \| 11.9%)	59.29 (+10.99s \| 15.6%)	59.29 (+10.99s \| 15.6%)	58.19 (+12.09s \| 17.2%)	56.99 (+13.29s \| 18.9%)	57.59 (+12.69s \| 18.1%)
Free 400 M	5:21.02	4:39.69 (+41.33s \| 12.9%)	4:28.79 (+52.23s \| 16.3%)	4:28.79 (+52.23s \| 16.3%)	4:23.79 (+57.23s \| 17.8%)	4:19.19 (+61.83s \| 19.3%)	4:21.39 (+59.63s \| 18.6%)
Back 100 M	1:23.29	1:09.49 (+13.80s \| 16.6%)	1:06.79 (+16.50s \| 19.8%)	1:06.79 (+16.50s \| 19.8%)	1:04.79 (+18.50s \| 22.2%)	1:03.69 (+19.60s \| 23.5%)	1:04.39 (+18.90s \| 22.7%)
Back 200 M	3:00.37	2:29.19 (+31.18s \| 17.3%)	2:23.99 (+36.38s \| 20.2%)	2:23.99 (+36.38s \| 20.2%)	2:19.59 (+40.78s \| 22.6%)	2:16.99 (+43.38s \| 24.1%)	2:18.29 (+42.08s \| 23.3%)
Fly 100 M	1:20.73	1:07.19 (+13.54s \| 16.8%)	1:04.69 (+16.04s \| 19.9%)	1:04.69 (+16.04s \| 19.9%)	1:02.69 (+18.04s \| 22.3%)	1:01.69 (+19.04s \| 23.6%)	1:02.39 (+18.34s \| 22.7%)

Progression

See how Emily Hensiek is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Hensiek has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN RSC CZ North Section Spring Champions

03/13/2025

Rochester

200 Y Free

2:00.66

AAA: 1:55.69 (+4.97s | 4.1%)

50 Free

26.40

100 Free

29.95

56.35

100 Free

56.35

150 Free

31.66

1:28.01

200 Free

32.65

2:00.66

100 Free

1:04.31

100 Y Free

53.48

+0.24s

AAA

AAAA: 51.09 (+2.39s | 4.5%)

50 Free

25.70

100 Free

27.78

53.48

100 Free

53.48

100 Y Free

53.55

+0.31s

AAA: 53.49 (+0.06s | 0.1%)

50 Free

25.51

100 Free

28.04

53.55

100 Free

53.55

100 Y Back

1:04.37

+1.81s

A: 1:02.89 (+1.48s | 2.3%)

50 Back

30.77

100 Back

33.60

1:04.37

100 Back

1:04.37

50 Y Free

24.54

+0.07s

AAA

AAAA: 23.49 (+1.05s | 4.3%)

2025 PN VAST 48th Annual Washington Open

01/16/2025

Federal way

50 Y Fly

27.33

-0.47s (New PB)

100 Y Back

1:04.09

+1.53s

A: 1:02.89 (+1.20s | 1.9%)

50 Back

30.81

100 Back

33.28

1:04.09

100 Back

1:04.09

200 Y IM

2:19.01

AA: 2:14.39 (+4.62s | 3.3%)

50 Fly

28.65

100 Back

34.34

1:02.99

100 IM

1:02.99

150 Breast

43.21

1:46.20

200 Free

32.81

2:19.01

100 IM

1:16.02

50 Y Back

29.59

+0.67s

50 Y Free

24.47

-0.01s (New PB)

AAA

AAAA: 23.49 (+0.98s | 4.0%)

100 Y Free

53.24

-0.59s (New PB)

AAA

AAAA: 51.09 (+2.15s | 4.0%)

50 Free

25.68

100 Free

27.56

53.24

100 Free

53.24

2024 SWAT Winter Invite

12/06/2024

Spokane

100 Y Free

53.83

-2.10s (New PB)

AAA: 53.49 (+0.34s | 0.6%)

50 Free

25.56

100 Free

28.27

53.83

100 Free

53.83

100 Y Back

1:02.56

AA: 1:00.29 (+2.27s | 3.6%)

50 Back

30.15

100 Back

32.41

1:02.56

100 Back

1:02.56

50 Y Fly

27.80

50 Y Free

24.48

-0.82s (New PB)

AAA

AAAA: 23.49 (+0.99s | 4.0%)

100 Y Fly

1:05.18

+1.80s

A: 1:03.09 (+2.09s | 3.2%)

50 Fly

29.21

100 Fly

35.97

1:05.18

100 Fly

1:05.18

50 Y Back

28.92

2024 BY Spring Fling Invitational

05/17/2024

Boise

50 M Fly

34.47

400 M Free

5:21.02

A: 5:04.49 (+16.53s | 5.1%)

50 Free

35.72

100 Free

39.87

1:15.59

100 Free

1:15.59

150 Free

40.58

1:56.17

200 Free

40.70

2:36.87

100 Free

1:21.28

250 Free

41.40

3:18.27

300 Free

40.81

3:59.08

100 Free

1:22.21

350 Free

41.45

4:40.53

400 Free

40.49

5:21.02

100 Free

1:21.94

100 M Free

1:10.28

A: 1:07.19 (+3.09s | 4.4%)

50 Free

33.03

100 Free

37.25

1:10.28

100 Free

1:10.28

50 M Free

30.42

AA: 29.59 (+0.83s | 2.7%)

200 M Back

3:00.37

BB: 2:53.39 (+6.98s | 3.9%)

50 Back

41.52

100 Back

45.08

1:26.60

100 Back

1:26.60

150 Back

47.27

2:13.87

200 Back

46.50

3:00.37

100 Back

1:33.77

100 M Back

1:23.29

BB: 1:20.69 (+2.60s | 3.1%)

50 Back

41.15

100 Back

42.14

1:23.29

100 Back

1:23.29

100 M Fly

1:20.73

BB: 1:18.29 (+2.44s | 3.0%)

50 Fly

36.65

100 Fly

44.08

1:20.73

100 Fly

1:20.73

2024 Western Zone SCY Senior Zones

04/03/2024

St. George

100 Y Fly

1:03.38

AA: 1:01.09 (+2.29s | 3.6%)

50 Fly

29.22

100 Fly

34.16

1:03.38

100 Fly

1:03.38

50 Y Free

25.30

-0.11s (New PB)

AAA: 24.99 (+0.31s | 1.2%)

100 Y Free

55.93

AAA: 53.99 (+1.94s | 3.5%)

50 Free

26.91

100 Free

29.02

55.93

100 Free

55.93

50 Y Free

25.41

AAA: 24.99 (+0.42s | 1.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.47	24.89	23.89 (+0.58s \| 2.4%)	23.89 (+0.58s \| 2.4%)	23.29 (+1.18s \| 4.8%)	22.59 (+1.88s \| 7.7%)	22.79 (+1.68s \| 6.9%)
Free 100 Y	53.24	53.99	51.89 (+1.35s \| 2.5%)	51.89 (+1.35s \| 2.5%)	50.39 (+2.85s \| 5.4%)	49.29 (+3.95s \| 7.4%)	49.69 (+3.55s \| 6.7%)
Free 200 Y	2:00.66	1:56.29 (+4.37s \| 3.6%)	1:52.89 (+7.77s \| 6.4%)	1:52.29 (+8.37s \| 6.9%)	1:49.09 (+11.57s \| 9.6%)	1:46.69 (+13.97s \| 11.6%)	1:47.39 (+13.27s \| 11.0%)
Back 100 Y	1:02.56	59.49 (+3.07s \| 4.9%)	57.09 (+5.47s \| 8.7%)	57.09 (+5.47s \| 8.7%)	55.09 (+7.47s \| 11.9%)	53.89 (+8.67s \| 13.9%)	54.49 (+8.07s \| 12.9%)
Fly 100 Y	1:03.38	59.19 (+4.19s \| 6.6%)	56.59 (+6.79s \| 10.7%)	56.59 (+6.79s \| 10.7%)	54.69 (+8.69s \| 13.7%)	53.49 (+9.89s \| 15.6%)	53.99 (+9.39s \| 14.8%)
IM 200 Y	2:19.01	2:10.49 (+8.52s \| 6.1%)	2:06.39 (+12.62s \| 9.1%)	2:06.39 (+12.62s \| 9.1%)	2:02.19 (+16.82s \| 12.1%)	1:59.49 (+19.52s \| 14.0%)	2:00.59 (+18.42s \| 13.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.42	28.69 (+1.73s \| 5.7%)	27.39 (+3.03s \| 10.0%)	27.39 (+3.03s \| 10.0%)	26.89 (+3.53s \| 11.6%)	26.29 (+4.13s \| 13.6%)	26.59 (+3.83s \| 12.6%)
Free 100 M	1:10.28	1:01.89 (+8.39s \| 11.9%)	59.29 (+10.99s \| 15.6%)	59.29 (+10.99s \| 15.6%)	58.19 (+12.09s \| 17.2%)	56.99 (+13.29s \| 18.9%)	57.59 (+12.69s \| 18.1%)
Free 400 M	5:21.02	4:39.69 (+41.33s \| 12.9%)	4:28.79 (+52.23s \| 16.3%)	4:28.79 (+52.23s \| 16.3%)	4:23.79 (+57.23s \| 17.8%)	4:19.19 (+61.83s \| 19.3%)	4:21.39 (+59.63s \| 18.6%)
Back 100 M	1:23.29	1:09.49 (+13.80s \| 16.6%)	1:06.79 (+16.50s \| 19.8%)	1:06.79 (+16.50s \| 19.8%)	1:04.79 (+18.50s \| 22.2%)	1:03.69 (+19.60s \| 23.5%)	1:04.39 (+18.90s \| 22.7%)
Back 200 M	3:00.37	2:29.19 (+31.18s \| 17.3%)	2:23.99 (+36.38s \| 20.2%)	2:23.99 (+36.38s \| 20.2%)	2:19.59 (+40.78s \| 22.6%)	2:16.99 (+43.38s \| 24.1%)	2:18.29 (+42.08s \| 23.3%)
Fly 100 M	1:20.73	1:07.19 (+13.54s \| 16.8%)	1:04.69 (+16.04s \| 19.9%)	1:04.69 (+16.04s \| 19.9%)	1:02.69 (+18.04s \| 22.3%)	1:01.69 (+19.04s \| 23.6%)	1:02.39 (+18.34s \| 22.7%)