Emily Hietpas

Age: 14 years old
Age Category: 13-14
Team: Fairfax Foxes Swimming | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Fairfax Foxes Swimming

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

32.75

02/20/2026

B: 32.49 (+0.26s | 0.8%)

Rankings

Free 100 Y

1:18.58

Analysis

10/18/2025

B: 1:10.99 (+7.59s | 9.7%)

Rankings

50 Free

36.74

100 Free

41.84

1:18.58

100 Free

1:18.58

Free 200 Y

2:50.30

Analysis

10/18/2025

B: 2:33.59 (+16.71s | 9.8%)

Rankings

Free 500 Y

7:04.46

Analysis

02/20/2026

B: 6:52.19 (+12.27s | 2.9%)

Rankings

50 Free

36.39

100 Free

42.51

1:18.90

100 Free

1:18.90

150 Free

43.58

2:02.48

200 Free

43.92

2:46.40

100 Free

1:27.50

250 Free

43.91

3:30.31

300 Free

43.94

4:14.25

100 Free

1:27.85

350 Free

44.55

4:58.80

400 Free

43.16

5:41.96

100 Free

1:27.71

450 Free

43.14

6:25.10

500 Free

39.36

7:04.46

100 Free

1:22.50

Back 100 Y

1:18.92

Analysis

02/20/2026

B: 1:16.89 (+2.03s | 2.6%)

Rankings

50 Back

39.33

100 Back

39.59

1:18.92

100 Back

1:18.92

Breast 100 Y

1:29.12

Analysis

01/17/2026

B: 1:28.69 (+0.43s | 0.5%)

Rankings

50 Breast

42.66

100 Breast

46.46

1:29.12

100 Breast

1:29.12

Breast 200 Y

3:05.86

Analysis

02/20/2026

BB: 2:57.39 (+8.47s | 4.6%)

Rankings

50 Breast

41.48

100 Breast

47.73

1:29.21

100 Breast

1:29.21

150 Breast

49.35

2:18.56

200 Breast

47.30

3:05.86

100 Breast

1:36.65

Fly 50 Y

37.20

01/17/2026

B: 35.79 (+1.41s | 3.8%)

Rankings

IM 200 Y

2:56.66

Analysis

02/20/2026

B: 2:51.79 (+4.87s | 2.8%)

Rankings

50 Fly

39.85

100 Back

45.78

1:25.63

100 IM

1:25.63

150 Breast

51.81

2:17.44

200 Free

39.22

2:56.66

100 IM

1:31.03

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Fairfax Foxes Swimming	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Emily Hietpas has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.75	24.89 (+7.86s \| 24.0%) 25.69 (+7.06s \| 21.6%)	23.89 (+8.86s \| 27.1%)	23.89 (+8.86s \| 27.1%)	23.29 (+9.46s \| 28.9%)	22.49 (+10.26s \| 31.3%)	22.79 (+9.96s \| 30.4%)
Free 100 Y	1:18.58	53.99 (+24.59s \| 31.3%) 55.49 (+23.09s \| 29.4%)	51.89 (+26.69s \| 34.0%)	51.89 (+26.69s \| 34.0%)	50.39 (+28.19s \| 35.9%)	48.99 (+29.59s \| 37.7%)	49.69 (+28.89s \| 36.8%)
Free 200 Y	2:50.30	1:56.29 (+54.01s \| 31.7%) 1:59.59 (+50.71s \| 29.8%)	1:52.89 (+57.41s \| 33.7%)	1:52.29 (+58.01s \| 34.1%)	1:49.09 (+61.21s \| 35.9%)	1:45.99 (+64.31s \| 37.8%)	1:47.39 (+62.91s \| 36.9%)
Free 500 Y	7:04.46	5:10.69 (+113.77s \| 26.8%) 5:19.49 (+104.97s \| 24.7%)	5:02.59 (+121.87s \| 28.7%)	5:02.59 (+121.87s \| 28.7%)	4:53.59 (+130.87s \| 30.8%)	4:44.49 (+139.97s \| 33.0%)	4:48.09 (+136.37s \| 32.1%)
Back 100 Y	1:18.92	59.49 (+19.43s \| 24.6%) 1:01.19 (+17.73s \| 22.5%)	57.09 (+21.83s \| 27.7%)	57.09 (+21.83s \| 27.7%)	55.09 (+23.83s \| 30.2%)	52.99 (+25.93s \| 32.9%)	54.49 (+24.43s \| 31.0%)
Breast 100 Y	1:29.12	1:07.59 (+21.53s \| 24.2%) 1:09.49 (+19.63s \| 22.0%)	1:05.49 (+23.63s \| 26.5%)	1:05.49 (+23.63s \| 26.5%)	1:03.09 (+26.03s \| 29.2%)	1:00.79 (+28.33s \| 31.8%)	1:02.79 (+26.33s \| 29.5%)
Breast 200 Y	3:05.86	2:28.19 (+37.67s \| 20.3%) 2:32.39 (+33.47s \| 18.0%)	2:22.69 (+43.17s \| 23.2%)	2:22.69 (+43.17s \| 23.2%)	2:17.19 (+48.67s \| 26.2%)	2:11.99 (+53.87s \| 29.0%)	2:15.49 (+50.37s \| 27.1%)
Fly 50 Y	37.20	27.09 (+10.11s \| 27.2%) 27.69 (+9.51s \| 25.6%)	N/A	N/A	N/A	24.09 (+13.11s \| 35.2%)	N/A
IM 200 Y	2:56.66	2:10.49 (+46.17s \| 26.1%) 2:14.19 (+42.47s \| 24.0%)	2:06.39 (+50.27s \| 28.5%)	2:06.39 (+50.27s \| 28.5%)	2:02.19 (+54.47s \| 30.8%)	1:58.39 (+58.27s \| 33.0%)	2:00.59 (+56.07s \| 31.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Emily Hietpas is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Hietpas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 FXFX Forty Niner

02/20/2026

Fairfax / Manassas

100 Y Back

1:18.92

-2.27s (New PB)

B: 1:16.89 (+2.03s | 2.6%)

50 Back

39.33

100 Back

39.59

1:18.92

100 Back

1:18.92

200 Y IM

2:56.66

-5.48s (New PB)

B: 2:51.79 (+4.87s | 2.8%)

50 Fly

39.85

100 Back

45.78

1:25.63

100 IM

1:25.63

150 Breast

51.81

2:17.44

200 Free

39.22

2:56.66

100 IM

1:31.03

500 Y Free

7:04.46

-7.41s (New PB)

B: 6:52.19 (+12.27s | 2.9%)

50 Free

36.39

100 Free

42.51

1:18.90

100 Free

1:18.90

150 Free

43.58

2:02.48

200 Free

43.92

2:46.40

100 Free

1:27.50

250 Free

43.91

3:30.31

300 Free

43.94

4:14.25

100 Free

1:27.85

350 Free

44.55

4:58.80

400 Free

43.16

5:41.96

100 Free

1:27.71

450 Free

43.14

6:25.10

500 Free

39.36

7:04.46

100 Free

1:22.50

200 Y Breast

3:05.86

BB: 2:57.39 (+8.47s | 4.6%)

50 Breast

41.48

100 Breast

47.73

1:29.21

100 Breast

1:29.21

150 Breast

49.35

2:18.56

200 Breast

47.30

3:05.86

100 Breast

1:36.65

50 Y Free

32.75

-0.91s (New PB)

B: 32.49 (+0.26s | 0.8%)

2026 PV January Open Audrey Moore

01/17/2026

Annandale

50 Y Fly

37.20

B: 35.79 (+1.41s | 3.8%)

50 Y Free

33.66

-0.30s (New PB)

B: 32.49 (+1.17s | 3.5%)

100 Y Breast

1:29.12

-1.62s (New PB)

B: 1:28.69 (+0.43s | 0.5%)

50 Breast

42.66

100 Breast

46.46

1:29.12

100 Breast

1:29.12

2025 Swim Rock

11/21/2025

Oakton

200 Y IM

3:04.09

+1.95s

B: 2:51.79 (+12.30s | 6.7%)

50 Fly

43.65

100 Back

47.94

1:31.59

100 IM

1:31.59

150 Breast

50.33

2:21.92

200 Free

42.17

3:04.09

100 IM

1:32.50

500 Y Free

7:11.87

B: 6:52.19 (+19.68s | 4.6%)

50 Free

37.78

100 Free

43.22

1:21.00

100 Free

1:21.00

150 Free

44.87

2:05.87

200 Free

45.42

2:51.29

100 Free

1:30.29

250 Free

44.14

3:35.43

300 Free

44.54

4:19.97

100 Free

1:28.68

350 Free

43.78

5:03.75

400 Free

44.70

5:48.45

100 Free

1:28.48

450 Free

44.18

6:32.63

500 Free

39.24

7:11.87

100 Free

1:23.42

100 Y Back

1:21.19

B: 1:16.89 (+4.30s | 5.3%)

50 Back

39.84

100 Back

41.35

1:21.19

100 Back

1:21.19

50 Y Free

33.96

B: 32.49 (+1.47s | 4.3%)

2025 RAYS Great Pumpkin Splash Invitational

10/18/2025

Stafford

200 Y IM

3:02.14

B: 2:51.79 (+10.35s | 5.7%)

50 Fly

43.96

100 Back

47.90

1:31.86

100 IM

1:31.86

150 Breast

48.50

2:20.36

200 Free

41.78

3:02.14

100 IM

1:30.28

100 Y Free

1:18.58

B: 1:10.99 (+7.59s | 9.7%)

50 Free

36.74

100 Free

41.84

1:18.58

100 Free

1:18.58

100 Y Breast

1:30.74

B: 1:28.69 (+2.05s | 2.3%)

50 Breast

43.89

100 Breast

46.85

1:30.74

100 Breast

1:30.74

200 Y Free

2:50.30

B: 2:33.59 (+16.71s | 9.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.75	24.89 (+7.86s \| 24.0%) 25.69 (+7.06s \| 21.6%)	23.89 (+8.86s \| 27.1%)	23.89 (+8.86s \| 27.1%)	23.29 (+9.46s \| 28.9%)	22.49 (+10.26s \| 31.3%)	22.79 (+9.96s \| 30.4%)
Free 100 Y	1:18.58	53.99 (+24.59s \| 31.3%) 55.49 (+23.09s \| 29.4%)	51.89 (+26.69s \| 34.0%)	51.89 (+26.69s \| 34.0%)	50.39 (+28.19s \| 35.9%)	48.99 (+29.59s \| 37.7%)	49.69 (+28.89s \| 36.8%)
Free 200 Y	2:50.30	1:56.29 (+54.01s \| 31.7%) 1:59.59 (+50.71s \| 29.8%)	1:52.89 (+57.41s \| 33.7%)	1:52.29 (+58.01s \| 34.1%)	1:49.09 (+61.21s \| 35.9%)	1:45.99 (+64.31s \| 37.8%)	1:47.39 (+62.91s \| 36.9%)
Free 500 Y	7:04.46	5:10.69 (+113.77s \| 26.8%) 5:19.49 (+104.97s \| 24.7%)	5:02.59 (+121.87s \| 28.7%)	5:02.59 (+121.87s \| 28.7%)	4:53.59 (+130.87s \| 30.8%)	4:44.49 (+139.97s \| 33.0%)	4:48.09 (+136.37s \| 32.1%)
Back 100 Y	1:18.92	59.49 (+19.43s \| 24.6%) 1:01.19 (+17.73s \| 22.5%)	57.09 (+21.83s \| 27.7%)	57.09 (+21.83s \| 27.7%)	55.09 (+23.83s \| 30.2%)	52.99 (+25.93s \| 32.9%)	54.49 (+24.43s \| 31.0%)
Breast 100 Y	1:29.12	1:07.59 (+21.53s \| 24.2%) 1:09.49 (+19.63s \| 22.0%)	1:05.49 (+23.63s \| 26.5%)	1:05.49 (+23.63s \| 26.5%)	1:03.09 (+26.03s \| 29.2%)	1:00.79 (+28.33s \| 31.8%)	1:02.79 (+26.33s \| 29.5%)
Breast 200 Y	3:05.86	2:28.19 (+37.67s \| 20.3%) 2:32.39 (+33.47s \| 18.0%)	2:22.69 (+43.17s \| 23.2%)	2:22.69 (+43.17s \| 23.2%)	2:17.19 (+48.67s \| 26.2%)	2:11.99 (+53.87s \| 29.0%)	2:15.49 (+50.37s \| 27.1%)
Fly 50 Y	37.20	27.09 (+10.11s \| 27.2%) 27.69 (+9.51s \| 25.6%)	N/A	N/A	N/A	24.09 (+13.11s \| 35.2%)	N/A
IM 200 Y	2:56.66	2:10.49 (+46.17s \| 26.1%) 2:14.19 (+42.47s \| 24.0%)	2:06.39 (+50.27s \| 28.5%)	2:06.39 (+50.27s \| 28.5%)	2:02.19 (+54.47s \| 30.8%)	1:58.39 (+58.27s \| 33.0%)	2:00.59 (+56.07s \| 31.7%)