Emily Ho

Age: 12 years old
Age Category: 11-12
Team: Cerritos Aquatic Club | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Cerritos Aquatic Club

Free 50 Y

26.95

03/13/2025

AAA

AAAA: 25.79 (+1.16s | 4.3%)

Free 100 Y

1:01.25

03/13/2025

AAA: 58.69 (+2.56s | 4.2%)

50 Free

28.86

100 Free

32.39

1:01.25

100 Free

1:01.25

Free 200 Y

2:15.07

12/13/2024

AA: 2:13.49 (+1.58s | 1.2%)

50 Free

29.60

100 Free

34.53

1:04.13

100 Free

1:04.13

150 Free

36.45

1:40.58

200 Free

34.49

2:15.07

100 Free

1:10.94

Back 50 Y

31.40

03/13/2025

AAA: 30.49 (+0.91s | 2.9%)

Back 100 Y

1:07.85

03/13/2025

AAA: 1:06.19 (+1.66s | 2.4%)

50 Back

32.65

100 Back

35.20

1:07.85

100 Back

1:07.85

Fly 50 Y

28.44

03/13/2025

AAA

AAAA: 27.69 (+0.75s | 2.6%)

Fly 100 Y

1:03.00

03/13/2025

AAA

AAAA: 1:01.79 (+1.21s | 1.9%)

50 Fly

28.66

100 Fly

34.34

1:03.00

100 Fly

1:03.00

IM 200 Y

2:31.75

12/13/2024

AA: 2:30.99 (+0.76s | 0.5%)

50 Fly

30.34

100 Back

38.50

1:08.84

100 IM

1:08.84

200 Free

1:22.91

2:31.75

100 IM

1:22.91

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Cerritos Aquatic Club

Free 50 M

30.72

06/12/2025

AAA: 30.49 (+0.23s | 0.7%)

Free 100 M

1:07.04

06/12/2025

AAA

AAAA: 1:04.19 (+2.85s | 4.3%)

Free 200 M

2:26.00

07/24/2025

AAA

AAAA: 2:19.79 (+6.21s | 4.3%)

50 Free

32.92

100 Free

38.04

1:10.96

100 Free

1:10.96

150 Free

38.89

1:49.85

200 Free

36.15

2:26.00

100 Free

1:15.04

Back 50 M

35.06

06/12/2025

AAA

AAAA: 33.59 (+1.47s | 4.2%)

Back 100 M

1:17.99

06/12/2025

AAA: 1:16.89 (+1.10s | 1.4%)

50 Back

36.94

100 Back

41.05

1:17.99

100 Back

1:17.99

Breast 100 M

1:48.76

07/20/2023

BB: 1:42.19 (+6.57s | 6.0%)

204

50 Breast

54.17

100 Breast

54.59

1:48.76

100 Breast

1:48.76

Fly 50 M

30.83

07/24/2025

AAAA

Fly 100 M

1:08.10

06/12/2025

AAAA

50 Fly

30.82

100 Fly

37.28

1:08.10

100 Fly

1:08.10

IM 200 M

2:45.62

07/24/2025

AAA: 2:45.49 (+0.13s | 0.1%)

50 Fly

31.83

100 Back

43.61

1:15.44

100 IM

1:15.44

150 Breast

54.01

2:09.45

200 Free

36.17

2:45.62

100 IM

1:30.18

Above are the fastest times that Emily Ho has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.95	24.89 (+2.06s \| 7.6%)	23.89 (+3.06s \| 11.4%)	23.89 (+3.06s \| 11.4%)	23.29 (+3.66s \| 13.6%)	22.59 (+4.36s \| 16.2%)	22.79 (+4.16s \| 15.4%)	28.49 27.99
Free 100 Y	1:01.25	53.99 (+7.26s \| 11.9%)	51.89 (+9.36s \| 15.3%)	51.89 (+9.36s \| 15.3%)	50.39 (+10.86s \| 17.7%)	49.29 (+11.96s \| 19.5%)	49.69 (+11.56s \| 18.9%)	1:00.49 (+0.76s \| 1.2%)
Free 200 Y	2:15.07	1:56.29 (+18.78s \| 13.9%)	1:52.89 (+22.18s \| 16.4%)	1:52.29 (+22.78s \| 16.9%)	1:49.09 (+25.98s \| 19.2%)	1:46.69 (+28.38s \| 21.0%)	1:47.39 (+27.68s \| 20.5%)	2:12.39 (+2.68s \| 2.0%)
Back 50 Y	31.40	N/A	N/A	N/A	N/A	N/A	N/A	32.19
Back 100 Y	1:07.85	59.49 (+8.36s \| 12.3%)	57.09 (+10.76s \| 15.9%)	57.09 (+10.76s \| 15.9%)	55.09 (+12.76s \| 18.8%)	53.89 (+13.96s \| 20.6%)	54.49 (+13.36s \| 19.7%)	1:09.29 1:05.69 (+2.16s \| 3.2%)
Fly 50 Y	28.44	N/A	N/A	N/A	N/A	N/A	N/A	30.89
Fly 100 Y	1:03.00	59.19 (+3.81s \| 6.0%)	56.59 (+6.41s \| 10.2%)	56.59 (+6.41s \| 10.2%)	54.69 (+8.31s \| 13.2%)	53.49 (+9.51s \| 15.1%)	53.99 (+9.01s \| 14.3%)	1:08.99 1:05.59
IM 200 Y	2:31.75	2:10.49 (+21.26s \| 14.0%)	2:06.39 (+25.36s \| 16.7%)	2:06.39 (+25.36s \| 16.7%)	2:02.19 (+29.56s \| 19.5%)	1:59.49 (+32.26s \| 21.3%)	2:00.59 (+31.16s \| 20.5%)	2:29.99 (+1.76s \| 1.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.72	28.69 (+2.03s \| 6.6%)	27.39 (+3.33s \| 10.8%)	27.39 (+3.33s \| 10.8%)	26.89 (+3.83s \| 12.5%)	26.29 (+4.43s \| 14.4%)	26.59 (+4.13s \| 13.4%)	32.29 31.89
Free 100 M	1:07.04	1:01.89 (+5.15s \| 7.7%)	59.29 (+7.75s \| 11.6%)	59.29 (+7.75s \| 11.6%)	58.19 (+8.85s \| 13.2%)	56.99 (+10.05s \| 15.0%)	57.59 (+9.45s \| 14.1%)	1:09.89 1:08.39
Free 200 M	2:26.00	2:12.99 (+13.01s \| 8.9%)	2:07.79 (+18.21s \| 12.5%)	2:07.79 (+18.21s \| 12.5%)	2:04.99 (+21.01s \| 14.4%)	2:03.09 (+22.91s \| 15.7%)	2:04.29 (+21.71s \| 14.9%)	2:30.99 2:27.69
Back 50 M	35.06	N/A	N/A	N/A	N/A	N/A	N/A	37.19
Back 100 M	1:17.99	1:09.49 (+8.50s \| 10.9%)	1:06.79 (+11.20s \| 14.4%)	1:06.79 (+11.20s \| 14.4%)	1:04.79 (+13.20s \| 16.9%)	1:03.69 (+14.30s \| 18.3%)	1:04.39 (+13.60s \| 17.4%)	1:19.39 1:16.39 (+1.60s \| 2.1%)
Breast 100 M	1:48.76	1:18.79 (+29.97s \| 27.6%)	1:15.99 (+32.77s \| 30.1%)	1:15.99 (+32.77s \| 30.1%)	1:13.79 (+34.97s \| 32.2%)	1:12.19 (+36.57s \| 33.6%)	1:13.29 (+35.47s \| 32.6%)	1:29.69 (+19.07s \| 17.5%)
Fly 50 M	30.83	N/A	N/A	N/A	N/A	N/A	N/A	34.59
Fly 100 M	1:08.10	1:07.19 (+0.91s \| 1.3%)	1:04.69 (+3.41s \| 5.0%)	1:04.69 (+3.41s \| 5.0%)	1:02.69 (+5.41s \| 7.9%)	1:01.69 (+6.41s \| 9.4%)	1:02.39 (+5.71s \| 8.4%)	1:17.99 1:13.89
IM 200 M	2:45.62	2:31.09 (+14.53s \| 8.8%)	2:26.19 (+19.43s \| 11.7%)	2:26.19 (+19.43s \| 11.7%)	2:22.09 (+23.53s \| 14.2%)	2:19.49 (+26.13s \| 15.8%)	2:20.99 (+24.63s \| 14.9%)	2:51.19 2:47.49

Progression

See how Emily Ho is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Ho has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CA SCS RAA Summer A G Champs

07/24/2025

Riverside

100 M Back

1:21.38

+3.39s

AA: 1:20.79 (+0.59s | 0.7%)

50 Back

39.38

100 Back

42.00

1:21.38

100 Back

1:21.38

100 M Free

1:08.16

+1.12s

AAA: 1:07.19 (+0.97s | 1.4%)

50 Free

32.43

100 Free

35.73

1:08.16

100 Free

1:08.16

50 M Fly

30.83

-0.46s (New PB)

AAAA

100 M Fly

1:08.14

+0.04s

AAAA

50 Fly

31.13

100 Fly

37.01

1:08.14

100 Fly

1:08.14

200 M Free

2:26.00

-3.80s (New PB)

AAA

AAAA: 2:19.79 (+6.21s | 4.3%)

50 Free

32.92

100 Free

38.04

1:10.96

100 Free

1:10.96

150 Free

38.89

1:49.85

200 Free

36.15

2:26.00

100 Free

1:15.04

200 M IM

2:45.62

-5.04s (New PB)

AAA: 2:45.49 (+0.13s | 0.1%)

50 Fly

31.83

100 Back

43.61

1:15.44

100 IM

1:15.44

150 Breast

54.01

2:09.45

200 Free

36.17

2:45.62

100 IM

1:30.18

2025 SCS June AG Invite @ La Mirada Armada

06/12/2025

La Mirada

50 M Free

30.72

-0.86s (New PB)

AAA: 30.49 (+0.23s | 0.7%)

50 M Back

35.06

-1.73s (New PB)

AAA

AAAA: 33.59 (+1.47s | 4.2%)

50 M Fly

31.29

-2.30s (New PB)

AAAA

100 M Free

1:07.04

-6.22s (New PB)

AAA

AAAA: 1:04.19 (+2.85s | 4.3%)

100 M Back

1:17.99

-10.32s (New PB)

AAA: 1:16.89 (+1.10s | 1.4%)

50 Back

36.94

100 Back

41.05

1:17.99

100 Back

1:17.99

100 M Fly

1:08.10

-6.69s (New PB)

AAAA

50 Fly

30.82

100 Fly

37.28

1:08.10

100 Fly

1:08.10

2025 SCS Spring Age Group Champs @ Armada

03/13/2025

La Mirada

100 Y Back

1:07.85

-0.35s (New PB)

AAA: 1:06.19 (+1.66s | 2.4%)

50 Back

32.65

100 Back

35.20

1:07.85

100 Back

1:07.85

50 Y Free

26.95

-1.75s (New PB)

AAA

AAAA: 25.79 (+1.16s | 4.3%)

50 Y Back

31.40

-0.36s (New PB)

AAA: 30.49 (+0.91s | 2.9%)

100 Y Free

1:01.25

-0.93s (New PB)

AAA: 58.69 (+2.56s | 4.2%)

50 Free

28.86

100 Free

32.39

1:01.25

100 Free

1:01.25

50 Y Fly

28.44

-0.65s (New PB)

AAA

AAAA: 27.69 (+0.75s | 2.6%)

100 Y Fly

1:03.00

-8.88s (New PB)

AAA

AAAA: 1:01.79 (+1.21s | 1.9%)

50 Fly

28.66

100 Fly

34.34

1:03.00

100 Fly

1:03.00

2024 CA GWSC SCS WAG

12/13/2024

Huntington Beach

100 Y Free

1:02.18

-1.49s (New PB)

AA: 1:01.39 (+0.79s | 1.3%)

50 Free

29.18

100 Free

33.00

1:02.18

100 Free

1:02.18

100 Y Back

1:08.20

-3.09s (New PB)

AAA: 1:06.19 (+2.01s | 2.9%)

200 Y Free

2:15.07

-23.07s (New PB)

AA: 2:13.49 (+1.58s | 1.2%)

50 Free

29.60

100 Free

34.53

1:04.13

100 Free

1:04.13

150 Free

36.45

1:40.58

200 Free

34.49

2:15.07

100 Free

1:10.94

200 Y IM

2:31.75

AA: 2:30.99 (+0.76s | 0.5%)

50 Fly

30.34

100 Back

38.50

1:08.84

100 IM

1:08.84

200 Free

1:22.91

2:31.75

100 IM

1:22.91

50 Y Fly

29.09

-2.83s (New PB)

AAA: 28.99 (+0.10s | 0.3%)

50 Y Back

31.76

-1.20s (New PB)

AAA: 30.49 (+1.27s | 4.0%)

2024 CA SCS GWSC Summer A G Champs

07/25/2024

Mission Viejo/Huntin

50 M Fly

33.59

-4.07s (New PB)

AAA: 32.89 (+0.70s | 2.1%)

50 M Back

36.79

-1.79s (New PB)

AA: 36.79 (+0.00s | -0.0%)

200 M IM

2:50.66

-0.26s (New PB)

AAA: 2:45.49 (+5.17s | 3.0%)

50 Fly

34.67

100 Back

44.68

1:19.35

100 IM

1:19.35

150 Breast

53.67

2:13.02

200 Free

37.64

2:50.66

100 IM

1:31.31

50 M Free

31.58

-0.49s (New PB)

AAA: 30.49 (+1.09s | 3.5%)

2024 CA SCS RMDA June Age Group Invite

06/13/2024

La Mirada

200 M Free

2:29.80

-11.80s (New PB)

AAA: 2:26.49 (+3.31s | 2.2%)

50 Free

34.98

100 Free

39.93

1:14.91

100 Free

1:14.91

150 Free

38.57

1:53.48

200 Free

36.32

2:29.80

100 Free

1:14.89

100 M Fly

1:14.79

-12.94s (New PB)

AAA: 1:14.79 (+0.00s | -0.0%)

50 Fly

34.73

100 Fly

40.06

1:14.79

100 Fly

1:14.79

50 M Free

32.07

-0.97s (New PB)

AA: 31.89 (+0.18s | 0.6%)

200 M IM

2:50.92

AAA: 2:45.49 (+5.43s | 3.2%)

50 Fly

35.10

100 Back

45.70

1:20.80

100 IM

1:20.80

150 Breast

52.27

2:13.07

200 Free

37.85

2:50.92

100 IM

1:30.12

50 M Back

38.58

-0.26s (New PB)

A: 38.39 (+0.19s | 0.5%)

2023 CA RAA SCS WAG

12/08/2023

Riverside

100 Y Fly

1:11.88

AAA

AAAA: 1:10.89 (+0.99s | 1.4%)

50 Fly

33.21

100 Fly

38.67

1:11.88

100 Fly

1:11.88

50 Y Back

32.96

AAA

AAAA: 32.59 (+0.37s | 1.1%)

100 Y Back

1:11.29

AAA

AAAA: 1:10.59 (+0.70s | 1.0%)

50 Back

34.26

100 Back

37.03

1:11.29

100 Back

1:11.29

100 Y Free

1:03.67

AAA

AAAA: 1:01.79 (+1.88s | 3.0%)

50 Free

30.04

100 Free

33.63

1:03.67

100 Free

1:03.67

50 Y Free

28.70

AAA

AAAA: 28.29 (+0.41s | 1.4%)

50 Y Fly

31.92

-3.30s (New PB)

AAA

AAAA: 31.29 (+0.63s | 2.0%)

2023 CA SCS RAA Summer A G Champs

07/20/2023

Riverside

50 M Free

33.04

-1.03s (New PB)

AAA

AAAA: 32.19 (+0.85s | 2.6%)

100 M Free

1:13.26

-0.31s (New PB)

AAA

AAAA: 1:10.79 (+2.47s | 3.4%)

50 Free

35.46

100 Free

37.80

1:13.26

100 Free

1:13.26

100 M Breast

1:48.76

A: 1:48.39 (+0.37s | 0.3%)

50 Breast

54.17

100 Breast

54.59

1:48.76

100 Breast

1:48.76

50 M Back

38.84

-1.75s (New PB)

AAA

AAAA: 37.49 (+1.35s | 3.5%)

50 M Fly

37.66

AAA: 37.29 (+0.37s | 1.0%)

2023 CA SCS June AG Invite @ La Mirada Armada

06/16/2023

La Mirada

50 M Free

34.07

AAA: 33.69 (+0.38s | 1.1%)

100 M Free

1:13.57

AAA

AAAA: 1:10.79 (+2.78s | 3.8%)

50 Free

35.52

100 Free

38.05

1:13.57

100 Free

1:13.57

50 M Back

40.59

AAA: 39.49 (+1.10s | 2.7%)

100 M Fly

1:27.73

AAA: 1:26.39 (+1.34s | 1.5%)

50 Fly

41.81

100 Fly

45.92

1:27.73

100 Fly

1:27.73

100 M Back

1:28.31

AAA: 1:25.59 (+2.72s | 3.1%)

50 Back

42.05

100 Back

46.26

1:28.31

100 Back

1:28.31

200 M Free

2:41.60

AAA

AAAA: 2:35.09 (+6.51s | 4.0%)

50 Free

35.29

100 Free

41.08

1:16.37

100 Free

1:16.37

150 Free

43.66

2:00.03

200 Free

41.57

2:41.60

100 Free

1:25.23

2022 CA SCS SCAT WAG Championships

12/09/2022

San Clemente

200 Y Free

2:38.14

AA: 2:30.99 (+7.15s | 4.5%)

50 Free

36.14

100 Free

40.49

1:16.63

100 Free

1:16.63

150 Free

42.16

1:58.79

200 Free

39.35

2:38.14

100 Free

1:21.51

50 Y Fly

35.22

AA: 35.09 (+0.13s | 0.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.