Emily Kau

Age: 13 years old
Age Category: 13-14
Team: Shorefront Ym-Ywha | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Shorefront Ym-Ywha

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

28.01

12/21/2025

A: 27.89 (+0.12s | 0.4%)

Rankings

Free 100 Y

1:05.47

Analysis

11/21/2025

A: 1:00.89 (+4.58s | 7.0%)

Rankings

Free 200 Y

2:29.53

Analysis

02/07/2026

BB: 2:22.69 (+6.84s | 4.6%)

Rankings

50 Free

30.12

100 Free

37.87

1:07.99

100 Free

1:07.99

200 Free

1:21.54

2:29.53

100 Free

1:21.54

Back 50 Y

31.85

02/07/2026

A: 31.09 (+0.76s | 2.4%)

Rankings

Back 100 Y

1:06.33

Analysis

12/21/2025

A: 1:05.89 (+0.44s | 0.7%)

Rankings

Breast 50 Y

38.46

02/07/2026

A: 36.09 (+2.37s | 6.2%)

Rankings

Breast 100 Y

1:32.74

Analysis

01/10/2026

B: 1:28.69 (+4.05s | 4.4%)

Rankings

Breast 200 Y

3:26.67

Analysis

12/13/2025

B: 3:10.99 (+15.68s | 7.6%)

Rankings

50 Breast

43.74

100 Breast

54.56

1:38.30

100 Breast

1:38.30

150 Breast

55.80

2:34.10

200 Breast

52.57

3:26.67

100 Breast

1:48.37

Fly 50 Y

29.88

02/07/2026

AA: 29.39 (+0.49s | 1.6%)

Rankings

Fly 100 Y

1:14.79

Analysis

02/07/2026

BB: 1:11.29 (+3.50s | 4.7%)

Rankings

IM 200 Y

2:47.32

Analysis

01/10/2026

BB: 2:39.49 (+7.83s | 4.7%)

Rankings

100 Back

1:16.83

100 IM

1:16.83

150 Breast

51.62

2:08.45

200 Free

38.87

2:47.32

100 IM

1:30.49

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Shorefront Ym-Ywha	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Emily Kau has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.01	24.89 (+3.12s \| 11.1%) 25.69 (+2.32s \| 8.3%)	23.89 (+4.12s \| 14.7%)	23.89 (+4.12s \| 14.7%)	23.29 (+4.72s \| 16.9%)	22.49 (+5.52s \| 19.7%)	22.79 (+5.22s \| 18.6%)
Free 100 Y	1:05.47	53.99 (+11.48s \| 17.5%) 55.49 (+9.98s \| 15.2%)	51.89 (+13.58s \| 20.7%)	51.89 (+13.58s \| 20.7%)	50.39 (+15.08s \| 23.0%)	48.99 (+16.48s \| 25.2%)	49.69 (+15.78s \| 24.1%)
Free 200 Y	2:29.53	1:56.29 (+33.24s \| 22.2%) 1:59.59 (+29.94s \| 20.0%)	1:52.89 (+36.64s \| 24.5%)	1:52.29 (+37.24s \| 24.9%)	1:49.09 (+40.44s \| 27.0%)	1:45.99 (+43.54s \| 29.1%)	1:47.39 (+42.14s \| 28.2%)
Back 50 Y	31.85	27.59 (+4.26s \| 13.4%) 28.29 (+3.56s \| 11.2%)	N/A	N/A	N/A	24.39 (+7.46s \| 23.4%)	N/A
Back 100 Y	1:06.33	59.49 (+6.84s \| 10.3%) 1:01.19 (+5.14s \| 7.7%)	57.09 (+9.24s \| 13.9%)	57.09 (+9.24s \| 13.9%)	55.09 (+11.24s \| 16.9%)	52.99 (+13.34s \| 20.1%)	54.49 (+11.84s \| 17.9%)
Breast 50 Y	38.46	30.99 (+7.47s \| 19.4%) 31.89 (+6.57s \| 17.1%)	N/A	N/A	N/A	27.99 (+10.47s \| 27.2%)	N/A
Breast 100 Y	1:32.74	1:07.59 (+25.15s \| 27.1%) 1:09.49 (+23.25s \| 25.1%)	1:05.49 (+27.25s \| 29.4%)	1:05.49 (+27.25s \| 29.4%)	1:03.09 (+29.65s \| 32.0%)	1:00.79 (+31.95s \| 34.5%)	1:02.79 (+29.95s \| 32.3%)
Breast 200 Y	3:26.67	2:28.19 (+58.48s \| 28.3%) 2:32.39 (+54.28s \| 26.3%)	2:22.69 (+63.98s \| 31.0%)	2:22.69 (+63.98s \| 31.0%)	2:17.19 (+69.48s \| 33.6%)	2:11.99 (+74.68s \| 36.1%)	2:15.49 (+71.18s \| 34.4%)
Fly 50 Y	29.88	27.09 (+2.79s \| 9.3%) 27.69 (+2.19s \| 7.3%)	N/A	N/A	N/A	24.09 (+5.79s \| 19.4%)	N/A
Fly 100 Y	1:14.79	59.19 (+15.60s \| 20.9%) 1:00.89 (+13.90s \| 18.6%)	56.59 (+18.20s \| 24.3%)	56.59 (+18.20s \| 24.3%)	54.69 (+20.10s \| 26.9%)	52.79 (+22.00s \| 29.4%)	53.99 (+20.80s \| 27.8%)
IM 200 Y	2:47.32	2:10.49 (+36.83s \| 22.0%) 2:14.19 (+33.13s \| 19.8%)	2:06.39 (+40.93s \| 24.5%)	2:06.39 (+40.93s \| 24.5%)	2:02.19 (+45.13s \| 27.0%)	1:58.39 (+48.93s \| 29.2%)	2:00.59 (+46.73s \| 27.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Emily Kau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Kau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR FREE Championships Meets Qualifier

02/07/2026

Brooklyn

50 Y Breast

38.46

-1.30s (New PB)

A: 36.09 (+2.37s | 6.2%)

50 Y Back

31.85

-0.45s (New PB)

A: 31.09 (+0.76s | 2.4%)

100 Y Back

1:12.58

+6.25s

BB: 1:11.39 (+1.19s | 1.6%)

50 Back

33.62

100 Back

38.96

1:12.58

100 Back

1:12.58

100 Y Fly

1:14.79

BB: 1:11.29 (+3.50s | 4.7%)

200 Y Free

2:29.53

BB: 2:22.69 (+6.84s | 4.6%)

50 Free

30.12

100 Free

37.87

1:07.99

100 Free

1:07.99

200 Free

1:21.54

2:29.53

100 Free

1:21.54

50 Y Free

28.41

+0.40s

A: 27.89 (+0.52s | 1.8%)

50 Y Fly

29.88

AA: 29.39 (+0.49s | 1.6%)

2026 MR FREE Freedom Winter Magic

01/10/2026

Brooklyn

100 Y Free

1:06.19

+0.72s

BB: 1:05.89 (+0.30s | 0.5%)

50 Free

30.81

100 Free

35.38

1:06.19

100 Free

1:06.19

50 Y Free

28.80

+0.79s

A: 27.89 (+0.91s | 3.2%)

50 Y Back

32.30

A: 31.09 (+1.21s | 3.7%)

100 Y Breast

1:32.74

-1.47s (New PB)

B: 1:28.69 (+4.05s | 4.4%)

200 Y IM

2:47.32

BB: 2:39.49 (+7.83s | 4.7%)

100 Back

1:16.83

100 IM

1:16.83

150 Breast

51.62

2:08.45

200 Free

38.87

2:47.32

100 IM

1:30.49

2025 MR SSC Reindeer Games Invitational

12/21/2025

East Meadow

100 Y Breast

1:34.77

+0.56s

B: 1:28.69 (+6.08s | 6.4%)

50 Y Breast

39.76

BB: 39.09 (+0.67s | 1.7%)

50 Y Free

28.01

A: 27.89 (+0.12s | 0.4%)

100 Y Back

1:06.33

-15.68s (New PB)

A: 1:05.89 (+0.44s | 0.7%)

2025 MR TRI Winter SCY Invitational

12/13/2025

West Bronx

100 Y Free

1:06.68

+1.21s

BB: 1:05.89 (+0.79s | 1.2%)

50 Free

30.52

100 Free

36.16

1:06.68

100 Free

1:06.68

100 Y Back

1:22.01

-2.92s (New PB)

B: 1:16.89 (+5.12s | 6.2%)

200 Y Breast

3:26.67

B: 3:10.99 (+15.68s | 7.6%)

50 Breast

43.74

100 Breast

54.56

1:38.30

100 Breast

1:38.30

150 Breast

55.80

2:34.10

200 Breast

52.57

3:26.67

100 Breast

1:48.37

2025 MR LIAC Thanksgiving Invite

11/21/2025

East Meadow

100 Y Breast

1:34.21

B: 1:28.69 (+5.52s | 5.9%)

50 Breast

43.02

100 Breast

51.19

1:34.21

100 Breast

1:34.21

100 Y Back

1:24.93

B: 1:16.89 (+8.04s | 9.5%)

50 Back

41.11

100 Back

43.82

1:24.93

100 Back

1:24.93

100 Y Free

1:05.47

A: 1:00.89 (+4.58s | 7.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.01	24.89 (+3.12s \| 11.1%) 25.69 (+2.32s \| 8.3%)	23.89 (+4.12s \| 14.7%)	23.89 (+4.12s \| 14.7%)	23.29 (+4.72s \| 16.9%)	22.49 (+5.52s \| 19.7%)	22.79 (+5.22s \| 18.6%)
Free 100 Y	1:05.47	53.99 (+11.48s \| 17.5%) 55.49 (+9.98s \| 15.2%)	51.89 (+13.58s \| 20.7%)	51.89 (+13.58s \| 20.7%)	50.39 (+15.08s \| 23.0%)	48.99 (+16.48s \| 25.2%)	49.69 (+15.78s \| 24.1%)
Free 200 Y	2:29.53	1:56.29 (+33.24s \| 22.2%) 1:59.59 (+29.94s \| 20.0%)	1:52.89 (+36.64s \| 24.5%)	1:52.29 (+37.24s \| 24.9%)	1:49.09 (+40.44s \| 27.0%)	1:45.99 (+43.54s \| 29.1%)	1:47.39 (+42.14s \| 28.2%)
Back 50 Y	31.85	27.59 (+4.26s \| 13.4%) 28.29 (+3.56s \| 11.2%)	N/A	N/A	N/A	24.39 (+7.46s \| 23.4%)	N/A
Back 100 Y	1:06.33	59.49 (+6.84s \| 10.3%) 1:01.19 (+5.14s \| 7.7%)	57.09 (+9.24s \| 13.9%)	57.09 (+9.24s \| 13.9%)	55.09 (+11.24s \| 16.9%)	52.99 (+13.34s \| 20.1%)	54.49 (+11.84s \| 17.9%)
Breast 50 Y	38.46	30.99 (+7.47s \| 19.4%) 31.89 (+6.57s \| 17.1%)	N/A	N/A	N/A	27.99 (+10.47s \| 27.2%)	N/A
Breast 100 Y	1:32.74	1:07.59 (+25.15s \| 27.1%) 1:09.49 (+23.25s \| 25.1%)	1:05.49 (+27.25s \| 29.4%)	1:05.49 (+27.25s \| 29.4%)	1:03.09 (+29.65s \| 32.0%)	1:00.79 (+31.95s \| 34.5%)	1:02.79 (+29.95s \| 32.3%)
Breast 200 Y	3:26.67	2:28.19 (+58.48s \| 28.3%) 2:32.39 (+54.28s \| 26.3%)	2:22.69 (+63.98s \| 31.0%)	2:22.69 (+63.98s \| 31.0%)	2:17.19 (+69.48s \| 33.6%)	2:11.99 (+74.68s \| 36.1%)	2:15.49 (+71.18s \| 34.4%)
Fly 50 Y	29.88	27.09 (+2.79s \| 9.3%) 27.69 (+2.19s \| 7.3%)	N/A	N/A	N/A	24.09 (+5.79s \| 19.4%)	N/A
Fly 100 Y	1:14.79	59.19 (+15.60s \| 20.9%) 1:00.89 (+13.90s \| 18.6%)	56.59 (+18.20s \| 24.3%)	56.59 (+18.20s \| 24.3%)	54.69 (+20.10s \| 26.9%)	52.79 (+22.00s \| 29.4%)	53.99 (+20.80s \| 27.8%)
IM 200 Y	2:47.32	2:10.49 (+36.83s \| 22.0%) 2:14.19 (+33.13s \| 19.8%)	2:06.39 (+40.93s \| 24.5%)	2:06.39 (+40.93s \| 24.5%)	2:02.19 (+45.13s \| 27.0%)	1:58.39 (+48.93s \| 29.2%)	2:00.59 (+46.73s \| 27.9%)