Emily Keefer

Age: 15 years old
Age Category: 15-16
Team: Dolphin Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Dolphin Club

Free 50 Y

30.48

11/15/2025

BB: 29.49 (+0.99s | 3.2%)

487

Free 100 Y

1:06.28

11/15/2025

BB: 1:03.79 (+2.49s | 3.8%)

441

50 Free

31.94

100 Free

34.34

1:06.28

100 Free

1:06.28

Free 200 Y

2:26.54

12/05/2025

BB: 2:18.39 (+8.15s | 5.6%)

400

50 Free

32.96

100 Free

36.99

1:09.95

100 Free

1:09.95

150 Free

39.08

1:49.03

200 Free

37.51

2:26.54

100 Free

1:16.59

Free 500 Y

6:30.43

12/05/2025

BB: 6:12.39 (+18.04s | 4.6%)

329

50 Free

33.12

100 Free

37.49

1:10.61

100 Free

1:10.61

150 Free

39.23

1:49.84

200 Free

38.69

2:28.53

100 Free

1:17.92

250 Free

39.77

3:08.30

300 Free

40.79

3:49.09

100 Free

1:20.56

350 Free

40.62

4:29.71

400 Free

41.25

5:10.96

100 Free

1:21.87

450 Free

40.83

5:51.79

500 Free

38.64

6:30.43

100 Free

1:19.47

Free 1000 Y

13:28.99

12/05/2025

BB: 12:53.49 (+35.50s | 4.4%)

200

50 Free

34.15

100 Free

38.73

1:12.88

100 Free

1:12.88

150 Free

39.12

1:52.00

200 Free

40.02

2:32.02

100 Free

1:19.14

250 Free

40.52

3:12.54

300 Free

40.26

3:52.80

100 Free

1:20.78

350 Free

40.97

4:33.77

400 Free

41.27

5:15.04

100 Free

1:22.24

450 Free

40.84

5:55.88

500 Free

41.53

6:37.41

100 Free

1:22.37

550 Free

41.23

7:18.64

600 Free

41.61

8:00.25

100 Free

1:22.84

650 Free

41.81

8:42.06

700 Free

41.82

9:23.88

100 Free

1:23.63

750 Free

42.19

10:06.07

800 Free

40.94

10:47.01

100 Free

1:23.13

850 Free

41.28

11:28.29

900 Free

40.75

12:09.04

100 Free

1:22.03

950 Free

41.33

12:50.37

1000 Free

38.62

13:28.99

100 Free

1:19.95

Back 100 Y

1:22.52

11/15/2025

B: 1:14.69 (+7.83s | 9.5%)

534

50 Back

39.38

100 Back

43.14

1:22.52

100 Back

1:22.52

Back 200 Y

2:49.96

12/05/2025

B: 2:42.19 (+7.77s | 4.6%)

394

50 Back

40.55

100 Back

44.16

1:24.71

100 Back

1:24.71

150 Back

43.46

2:08.17

200 Back

41.79

2:49.96

100 Back

1:25.25

Breast 100 Y

1:30.40

11/15/2025

B: 1:25.89 (+4.51s | 5.0%)

431

50 Breast

42.53

100 Breast

47.87

1:30.40

100 Breast

1:30.40

Fly 100 Y

1:23.01

11/15/2025

B: 1:14.39 (+8.62s | 10.4%)

438

50 Fly

37.81

100 Fly

45.20

1:23.01

100 Fly

1:23.01

IM 200 Y

2:49.54

11/15/2025

B: 2:46.19 (+3.35s | 2.0%)

425

50 Fly

38.51

100 Back

44.26

1:22.77

100 IM

1:22.77

150 Breast

49.98

2:12.75

200 Free

36.79

2:49.54

100 IM

1:26.77

IM 400 Y

5:58.70

11/15/2025

B: 5:54.99 (+3.71s | 1.0%)

287

50 Fly

39.56

100 Fly

47.61

1:27.17

100 Fly

1:27.17

150 Back

46.47

2:13.64

200 Back

45.50

2:59.14

100 Back

1:31.97

250 Breast

50.53

3:49.67

300 Breast

51.00

4:40.67

100 Breast

1:41.53

350 Free

39.71

5:20.38

400 Free

38.32

5:58.70

100 Free

1:18.03

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Dolphin Club

Above are the fastest times that Emily Keefer has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.48	24.89 (+5.59s \| 18.3%)	23.89 (+6.59s \| 21.6%)	23.89 (+6.59s \| 21.6%)	23.29 (+7.19s \| 23.6%)	22.59 (+7.89s \| 25.9%)	22.79 (+7.69s \| 25.2%)
Free 100 Y	1:06.28	53.99 (+12.29s \| 18.5%)	51.89 (+14.39s \| 21.7%)	51.89 (+14.39s \| 21.7%)	50.39 (+15.89s \| 24.0%)	49.29 (+16.99s \| 25.6%)	49.69 (+16.59s \| 25.0%)
Free 200 Y	2:26.54	1:56.29 (+30.25s \| 20.6%)	1:52.89 (+33.65s \| 23.0%)	1:52.29 (+34.25s \| 23.4%)	1:49.09 (+37.45s \| 25.6%)	1:46.69 (+39.85s \| 27.2%)	1:47.39 (+39.15s \| 26.7%)
Free 500 Y	6:30.43	5:10.69 (+79.74s \| 20.4%)	5:02.59 (+87.84s \| 22.5%)	5:02.59 (+87.84s \| 22.5%)	4:53.09 (+97.34s \| 24.9%)	4:45.99 (+104.44s \| 26.7%)	4:48.09 (+102.34s \| 26.2%)
Free 1000 Y	13:28.99	10:39.89 (+169.10s \| 20.9%)	10:20.49 (+188.50s \| 23.3%)	10:20.49 (+188.50s \| 23.3%)	10:08.19 (+200.80s \| 24.8%)	9:52.49 (+216.50s \| 26.8%)	9:56.79 (+212.20s \| 26.2%)
Back 100 Y	1:22.52	59.49 (+23.03s \| 27.9%)	57.09 (+25.43s \| 30.8%)	57.09 (+25.43s \| 30.8%)	55.09 (+27.43s \| 33.2%)	53.89 (+28.63s \| 34.7%)	54.49 (+28.03s \| 34.0%)
Back 200 Y	2:49.96	2:08.59 (+41.37s \| 24.3%)	2:04.19 (+45.77s \| 26.9%)	2:04.19 (+45.77s \| 26.9%)	1:59.39 (+50.57s \| 29.8%)	1:56.59 (+53.37s \| 31.4%)	1:57.69 (+52.27s \| 30.8%)
Breast 100 Y	1:30.40	1:07.59 (+22.81s \| 25.2%)	1:05.49 (+24.91s \| 27.6%)	1:05.49 (+24.91s \| 27.6%)	1:03.09 (+27.31s \| 30.2%)	1:01.79 (+28.61s \| 31.6%)	1:02.79 (+27.61s \| 30.5%)
Fly 100 Y	1:23.01	59.19 (+23.82s \| 28.7%)	56.59 (+26.42s \| 31.8%)	56.59 (+26.42s \| 31.8%)	54.69 (+28.32s \| 34.1%)	53.49 (+29.52s \| 35.6%)	53.99 (+29.02s \| 35.0%)
IM 200 Y	2:49.54	2:10.49 (+39.05s \| 23.0%)	2:06.39 (+43.15s \| 25.5%)	2:06.39 (+43.15s \| 25.5%)	2:02.19 (+47.35s \| 27.9%)	1:59.49 (+50.05s \| 29.5%)	2:00.59 (+48.95s \| 28.9%)
IM 400 Y	5:58.70	4:39.09 (+79.61s \| 22.2%)	4:30.69 (+88.01s \| 24.5%)	4:30.69 (+88.01s \| 24.5%)	4:21.69 (+97.01s \| 27.0%)	4:13.69 (+105.01s \| 29.3%)	4:15.19 (+103.51s \| 28.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Emily Keefer is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Emily Keefer has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA December Dip

12/05/2025

Richmond

200 Y Free

2:26.54

-0.78s (New PB)

BB: 2:18.39 (+8.15s | 5.6%)

50 Free

32.96

100 Free

36.99

1:09.95

100 Free

1:09.95

150 Free

39.08

1:49.03

200 Free

37.51

2:26.54

100 Free

1:16.59

500 Y Free

6:30.43

BB: 6:12.39 (+18.04s | 4.6%)

50 Free

33.12

100 Free

37.49

1:10.61

100 Free

1:10.61

150 Free

39.23

1:49.84

200 Free

38.69

2:28.53

100 Free

1:17.92

250 Free

39.77

3:08.30

300 Free

40.79

3:49.09

100 Free

1:20.56

350 Free

40.62

4:29.71

400 Free

41.25

5:10.96

100 Free

1:21.87

450 Free

40.83

5:51.79

500 Free

38.64

6:30.43

100 Free

1:19.47

200 Y Back

2:49.96

-8.36s (New PB)

B: 2:42.19 (+7.77s | 4.6%)

50 Back

40.55

100 Back

44.16

1:24.71

100 Back

1:24.71

150 Back

43.46

2:08.17

200 Back

41.79

2:49.96

100 Back

1:25.25

100 Y Back

1:23.18

+0.66s

B: 1:14.69 (+8.49s | 10.2%)

50 Back

41.19

100 Back

41.99

1:23.18

100 Back

1:23.18

50 Y Free

30.68

+0.20s

BB: 29.49 (+1.19s | 3.9%)

1000 Y Free

13:28.99

BB: 12:53.49 (+35.50s | 4.4%)

50 Free

34.15

100 Free

38.73

1:12.88

100 Free

1:12.88

150 Free

39.12

1:52.00

200 Free

40.02

2:32.02

100 Free

1:19.14

250 Free

40.52

3:12.54

300 Free

40.26

3:52.80

100 Free

1:20.78

350 Free

40.97

4:33.77

400 Free

41.27

5:15.04

100 Free

1:22.24

450 Free

40.84

5:55.88

500 Free

41.53

6:37.41

100 Free

1:22.37

550 Free

41.23

7:18.64

600 Free

41.61

8:00.25

100 Free

1:22.84

650 Free

41.81

8:42.06

700 Free

41.82

9:23.88

100 Free

1:23.63

750 Free

42.19

10:06.07

800 Free

40.94

10:47.01

100 Free

1:23.13

850 Free

41.28

11:28.29

900 Free

40.75

12:09.04

100 Free

1:22.03

950 Free

41.33

12:50.37

1000 Free

38.62

13:28.99

100 Free

1:19.95

50 Y Back

38.05

-0.09s (New PB)

100 Y Free

1:07.14

+0.86s

BB: 1:03.79 (+3.35s | 5.0%)

50 Free

32.29

100 Free

34.84

1:07.14

100 Free

1:07.14

50 Y Fly

36.92

-6.05s (New PB)

2025 WAC Fall Classic

11/15/2025

Richmond

200 Y IM

2:49.54

B: 2:46.19 (+3.35s | 2.0%)

50 Fly

38.51

100 Back

44.26

1:22.77

100 IM

1:22.77

150 Breast

49.98

2:12.75

200 Free

36.79

2:49.54

100 IM

1:26.77

100 Y Back

1:22.52

-0.99s (New PB)

B: 1:14.69 (+7.83s | 9.5%)

50 Back

39.38

100 Back

43.14

1:22.52

100 Back

1:22.52

100 Y Breast

1:30.40

-20.13s (New PB)

B: 1:25.89 (+4.51s | 5.0%)

50 Breast

42.53

100 Breast

47.87

1:30.40

100 Breast

1:30.40

100 Y Free

1:06.28

-0.80s (New PB)

BB: 1:03.79 (+2.49s | 3.8%)

50 Free

31.94

100 Free

34.34

1:06.28

100 Free

1:06.28

50 Y Back

38.14

-0.82s (New PB)

50 Y Free

30.48

-3.23s (New PB)

BB: 29.49 (+0.99s | 3.2%)

200 Y Free

2:27.32

-16.90s (New PB)

BB: 2:18.39 (+8.93s | 6.1%)

50 Free

34.13

100 Free

38.34

1:12.47

100 Free

1:12.47

150 Free

37.95

1:50.42

200 Free

36.90

2:27.32

100 Free

1:14.85

100 Y Fly

1:23.01

-1.38s (New PB)

B: 1:14.39 (+8.62s | 10.4%)

50 Fly

37.81

100 Fly

45.20

1:23.01

100 Fly

1:23.01

400 Y IM

5:58.70

B: 5:54.99 (+3.71s | 1.0%)

50 Fly

39.56

100 Fly

47.61

1:27.17

100 Fly

1:27.17

150 Back

46.47

2:13.64

200 Back

45.50

2:59.14

100 Back

1:31.97

250 Breast

50.53

3:49.67

300 Breast

51.00

4:40.67

100 Breast

1:41.53

350 Free

39.71

5:20.38

400 Free

38.32

5:58.70

100 Free

1:18.03

2025 SwimRVA Blastoff Meet

09/26/2025

Richmond

100 Y Free

1:07.08

-6.57s (New PB)

BB: 1:03.79 (+3.29s | 4.9%)

50 Free

31.95

100 Free

35.13

1:07.08

100 Free

1:07.08

100 Y Fly

1:24.39

-15.49s (New PB)

B: 1:14.39 (+10.00s | 11.8%)

50 Fly

38.79

100 Fly

45.60

1:24.39

100 Fly

1:24.39

50 Y Back

38.96

-1.59s (New PB)

100 Y IM

1:19.01

-12.19s (New PB)

50 IM

38.00

100 IM

41.01

1:19.01

100 IM

1:19.01

2023 East Coast WinterFest

12/07/2023

Richmond

200 Y Free

2:49.89

+5.67s

B: 2:33.59 (+16.30s | 9.6%)

50 Free

35.73

100 Free

42.67

1:18.40

100 Free

1:18.40

150 Free

46.08

2:04.48

200 Free

45.41

2:49.89

100 Free

1:31.49

100 Y Back

1:23.51

-1.47s (New PB)

B: 1:16.89 (+6.62s | 7.9%)

50 Back

40.32

100 Back

43.19

1:23.51

100 Back

1:23.51

100 Y Free

1:13.65

-2.71s (New PB)

B: 1:10.99 (+2.66s | 3.6%)

50 Free

34.50

100 Free

39.15

1:13.65

100 Free

1:13.65

200 Y Back

2:58.32

-4.55s (New PB)

B: 2:46.39 (+11.93s | 6.7%)

50 Back

42.40

100 Back

45.26

1:27.66

100 Back

1:27.66

150 Back

45.71

2:13.37

200 Back

44.95

2:58.32

100 Back

1:30.66

100 Y Fly

1:39.88

-3.47s (New PB)

B: 1:16.79 (+23.09s | 23.1%)

50 Fly

43.70

100 Fly

56.18

1:39.88

100 Fly

1:39.88

50 Y Free

33.71

-0.08s (New PB)

B: 32.49 (+1.22s | 3.6%)

2023 WAC Fall Classic

11/11/2023

Richmond

50 Y Free

33.79

-0.23s (New PB)

B: 32.49 (+1.30s | 3.8%)

200 Y Free

2:44.22

-7.03s (New PB)

B: 2:33.59 (+10.63s | 6.5%)

50 Free

36.78

100 Free

43.26

1:20.04

100 Free

1:20.04

150 Free

43.63

2:03.67

200 Free

40.55

2:44.22

100 Free

1:24.18

100 Y Back

1:25.43

+0.45s

B: 1:16.89 (+8.54s | 10.0%)

50 Back

41.62

100 Back

43.81

1:25.43

100 Back

1:25.43

2023 WAC Start Up Classic

10/14/2023

Richmond

100 Y Fly

1:43.35

-0.11s (New PB)

B: 1:16.79 (+26.56s | 25.7%)

50 Fly

45.48

100 Fly

57.87

1:43.35

100 Fly

1:43.35

100 Y Back

1:24.98

-8.31s (New PB)

B: 1:16.89 (+8.09s | 9.5%)

50 Back

41.24

100 Back

43.74

1:24.98

100 Back

1:24.98

50 Y Free

34.02

-1.04s (New PB)

B: 32.49 (+1.53s | 4.5%)

200 Y Free

2:51.25

B: 2:33.59 (+17.66s | 10.3%)

50 Free

36.77

100 Free

44.42

1:21.19

100 Free

1:21.19

150 Free

47.09

2:08.28

200 Free

42.97

2:51.25

100 Free

1:30.06

100 Y Free

1:16.36

-4.60s (New PB)

B: 1:10.99 (+5.37s | 7.0%)

50 Free

35.37

100 Free

40.99

1:16.36

100 Free

1:16.36

200 Y Back

3:02.87

B: 2:46.39 (+16.48s | 9.0%)

50 Back

42.13

100 Back

47.36

1:29.49

100 Back

1:29.49

150 Back

48.40

2:17.89

200 Back

44.98

3:02.87

100 Back

1:33.38

WAC Mike Willard Polar Plunge

01/21/2023

Richmond

100 Y Fly

1:43.46

-1.39s (New PB)

B: 1:25.79 (+17.67s | 17.1%)

50 Fly

46.64

100 Fly

56.82

1:43.46

100 Fly

1:43.46

100 Y IM

1:31.96

+0.76s

B: 1:25.19 (+6.77s | 7.4%)

50 IM

43.45

100 IM

48.51

1:31.96

100 IM

1:31.96

50 Y Back

41.69

+1.14s

B: 38.79 (+2.90s | 7.0%)

50 Y Free

35.06

-0.17s (New PB)

B: 33.99 (+1.07s | 3.1%)

2022 East Coast WinterFest

12/09/2022

Richmond

100 Y Fly

1:44.85

B: 1:25.79 (+19.06s | 18.2%)

50 Fly

47.75

100 Fly

57.10

1:44.85

100 Fly

1:44.85

100 Y Free

1:20.96

-2.65s (New PB)

B: 1:14.69 (+6.27s | 7.7%)

50 Free

38.71

100 Free

42.25

1:20.96

100 Free

1:20.96

100 Y IM

1:31.20

-4.29s (New PB)

B: 1:25.19 (+6.01s | 6.6%)

50 IM

42.06

100 IM

49.14

1:31.20

100 IM

1:31.20

50 Y Fly

42.97

-2.41s (New PB)

B: 36.89 (+6.08s | 14.1%)

50 Y Free

35.23

-3.51s (New PB)

B: 33.99 (+1.24s | 3.5%)

50 Y Breast

49.88

-0.81s (New PB)

B: 43.99 (+5.89s | 11.8%)

50 Y Back

40.55

-9.15s (New PB)

B: 38.79 (+1.76s | 4.3%)

2022 WAC Start Up Classic

10/15/2022

Richmond

100 Y Free

1:23.61

-17.73s (New PB)

B: 1:14.69 (+8.92s | 10.7%)

50 Free

39.39

100 Free

44.22

1:23.61

100 Free

1:23.61

50 Y Fly

45.38

-8.39s (New PB)

B: 36.89 (+8.49s | 18.7%)

100 Y Back

1:33.29

-20.36s (New PB)

B: 1:26.59 (+6.70s | 7.2%)

50 Back

44.77

100 Back

48.52

1:33.29

100 Back

1:33.29

100 Y Breast

1:50.53

B: 1:36.49 (+14.04s | 12.7%)

50 Breast

51.65

100 Breast

58.88

1:50.53

100 Breast

1:50.53

100 Y IM

1:35.49

-16.16s (New PB)

B: 1:25.19 (+10.30s | 10.8%)

50 IM

42.98

100 IM

52.51

1:35.49

100 IM

1:35.49

50 Y Breast

50.69

B: 43.99 (+6.70s | 13.2%)

50 Y Free

38.74

-3.38s (New PB)

B: 33.99 (+4.75s | 12.3%)

2021 VA CGBD 9 12 YO Christmas Champs

12/10/2021

Richmond

50 Y Free

42.12

-5.30s (New PB)

B: 33.99 (+8.13s | 19.3%)

50 Y Back

49.70

-0.21s (New PB)

B: 38.79 (+10.91s | 22.0%)

100 Y IM

1:51.65

-7.11s (New PB)

B: 1:25.19 (+26.46s | 23.7%)

50 IM

52.34

100 IM

59.31

1:51.65

100 IM

1:51.65

100 Y Free

1:41.34

-8.68s (New PB)

B: 1:14.69 (+26.65s | 26.3%)

50 Free

47.86

100 Free

53.48

1:41.34

100 Free

1:41.34

2021 VA WAC Fall Classic

11/13/2021

Williamsburg

50 Y Fly

53.77

-3.53s (New PB)

B: 36.89 (+16.88s | 31.4%)

100 Y Free

1:50.02

-7.05s (New PB)

B: 1:14.69 (+35.33s | 32.1%)

50 Free

50.67

100 Free

59.35

1:50.02

100 Free

1:50.02

100 Y Back

1:53.65

B: 1:26.59 (+27.06s | 23.8%)

50 Back

55.58

100 Back

58.07

1:53.65

100 Back

1:53.65

50 Y Back

49.91

-2.58s (New PB)

B: 38.79 (+11.12s | 22.3%)

50 Y Free

47.42

-2.72s (New PB)

B: 33.99 (+13.43s | 28.3%)

100 Y IM

1:58.76

-4.69s (New PB)

B: 1:25.19 (+33.57s | 28.3%)

50 IM

50.49

100 IM

1:08.27

1:58.76

100 IM

1:58.76

2021 VA WAC Start Up Classic

10/15/2021

Richmond

50 Y Back

52.49

B: 38.79 (+13.70s | 26.1%)

100 Y Free

1:57.07

B: 1:14.69 (+42.38s | 36.2%)

50 Y Free

50.14

B: 33.99 (+16.15s | 32.2%)

50 Y Fly

57.30

B: 36.89 (+20.41s | 35.6%)

100 Y IM

2:03.45

B: 1:25.19 (+38.26s | 31.0%)

50 IM

53.20

100 IM

1:10.25

2:03.45

100 IM

2:03.45

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.48	24.89 (+5.59s \| 18.3%)	23.89 (+6.59s \| 21.6%)	23.89 (+6.59s \| 21.6%)	23.29 (+7.19s \| 23.6%)	22.59 (+7.89s \| 25.9%)	22.79 (+7.69s \| 25.2%)
Free 100 Y	1:06.28	53.99 (+12.29s \| 18.5%)	51.89 (+14.39s \| 21.7%)	51.89 (+14.39s \| 21.7%)	50.39 (+15.89s \| 24.0%)	49.29 (+16.99s \| 25.6%)	49.69 (+16.59s \| 25.0%)
Free 200 Y	2:26.54	1:56.29 (+30.25s \| 20.6%)	1:52.89 (+33.65s \| 23.0%)	1:52.29 (+34.25s \| 23.4%)	1:49.09 (+37.45s \| 25.6%)	1:46.69 (+39.85s \| 27.2%)	1:47.39 (+39.15s \| 26.7%)
Free 500 Y	6:30.43	5:10.69 (+79.74s \| 20.4%)	5:02.59 (+87.84s \| 22.5%)	5:02.59 (+87.84s \| 22.5%)	4:53.09 (+97.34s \| 24.9%)	4:45.99 (+104.44s \| 26.7%)	4:48.09 (+102.34s \| 26.2%)
Free 1000 Y	13:28.99	10:39.89 (+169.10s \| 20.9%)	10:20.49 (+188.50s \| 23.3%)	10:20.49 (+188.50s \| 23.3%)	10:08.19 (+200.80s \| 24.8%)	9:52.49 (+216.50s \| 26.8%)	9:56.79 (+212.20s \| 26.2%)
Back 100 Y	1:22.52	59.49 (+23.03s \| 27.9%)	57.09 (+25.43s \| 30.8%)	57.09 (+25.43s \| 30.8%)	55.09 (+27.43s \| 33.2%)	53.89 (+28.63s \| 34.7%)	54.49 (+28.03s \| 34.0%)
Back 200 Y	2:49.96	2:08.59 (+41.37s \| 24.3%)	2:04.19 (+45.77s \| 26.9%)	2:04.19 (+45.77s \| 26.9%)	1:59.39 (+50.57s \| 29.8%)	1:56.59 (+53.37s \| 31.4%)	1:57.69 (+52.27s \| 30.8%)
Breast 100 Y	1:30.40	1:07.59 (+22.81s \| 25.2%)	1:05.49 (+24.91s \| 27.6%)	1:05.49 (+24.91s \| 27.6%)	1:03.09 (+27.31s \| 30.2%)	1:01.79 (+28.61s \| 31.6%)	1:02.79 (+27.61s \| 30.5%)
Fly 100 Y	1:23.01	59.19 (+23.82s \| 28.7%)	56.59 (+26.42s \| 31.8%)	56.59 (+26.42s \| 31.8%)	54.69 (+28.32s \| 34.1%)	53.49 (+29.52s \| 35.6%)	53.99 (+29.02s \| 35.0%)
IM 200 Y	2:49.54	2:10.49 (+39.05s \| 23.0%)	2:06.39 (+43.15s \| 25.5%)	2:06.39 (+43.15s \| 25.5%)	2:02.19 (+47.35s \| 27.9%)	1:59.49 (+50.05s \| 29.5%)	2:00.59 (+48.95s \| 28.9%)
IM 400 Y	5:58.70	4:39.09 (+79.61s \| 22.2%)	4:30.69 (+88.01s \| 24.5%)	4:30.69 (+88.01s \| 24.5%)	4:21.69 (+97.01s \| 27.0%)	4:13.69 (+105.01s \| 29.3%)	4:15.19 (+103.51s \| 28.9%)