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Emily Long

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 32.48 13 01/10/2026 B BB: 30.19 (+2.29s | 7.1%) 179 864 1,000+ 1,000+
Free 100 Y 1:10.68 13 12/04/2025 B BB: 1:05.89 (+4.79s | 6.8%) 169 747 1,000+ 1,000+
50 Free
33.81
33.81
100 Free
36.87
1:10.68
100 Free
1:10.68
Free 200 Y 2:34.52 13 11/14/2025 B: 2:33.59 (+0.93s | 0.6%) 138 563 1,000+ 1,000+
50 Free
34.41
34.41
100 Free
38.84
1:13.25
100 Free
1:13.25
150 Free
40.48
1:53.73
200 Free
40.79
2:34.52
100 Free
1:21.27
Free 500 Y 6:50.22 13 11/14/2025 B BB: 6:22.79 (+27.43s | 6.7%) 133 455 1,000+ 1,000+
50 Free
35.31
35.31
100 Free
39.02
1:14.33
100 Free
1:14.33
150 Free
41.80
1:56.13
200 Free
41.84
2:37.97
100 Free
1:23.64
250 Free
42.41
3:20.38
300 Free
43.07
4:03.45
100 Free
1:25.48
350 Free
42.26
4:45.71
400 Free
42.47
5:28.18
100 Free
1:24.73
450 Free
42.04
6:10.22
500 Free
40.00
6:50.22
100 Free
1:22.04
Back 100 Y 1:18.28 13 10/10/2025 B: 1:16.89 (+1.39s | 1.8%) 150 537 1,000+ 1,000+
50 Back
37.87
37.87
100 Back
40.41
1:18.28
100 Back
1:18.28
Back 200 Y 2:47.63 13 10/10/2025 B: 2:46.39 (+1.24s | 0.7%) 127 413 1,000+ 1,000+
50 Back
40.57
40.57
100 Back
41.34
1:21.91
100 Back
1:21.91
200 Back
1:25.72
2:47.63
100 Back
1:25.72
Breast 50 Y 38.40 13 10/10/2025 66 257 888 1,000+
Breast 100 Y 1:23.64 13 10/10/2025 B BB: 1:22.29 (+1.35s | 1.6%) 93 341 1,000+ 1,000+
50 Breast
1:25.16
1:25.16
100 Breast
-1.-52
1:23.64
100 Breast
1:23.64
Breast 200 Y 2:57.42 13 10/10/2025 B BB: 2:57.39 (+0.03s | 0.0%) 91 270 885 1,000+
50 Breast
39.26
39.26
100 Breast
44.48
1:23.74
100 Breast
1:23.74
150 Breast
46.24
2:09.98
200 Breast
47.44
2:57.42
100 Breast
1:33.68
Fly 50 Y 34.34 13 10/10/2025 124 492 1,000+ 1,000+
Fly 100 Y 1:19.52 13 11/14/2025 B: 1:16.79 (+2.73s | 3.4%) 132 457 1,000+ 1,000+
50 Fly
35.00
35.00
100 Fly
44.52
1:19.52
100 Fly
1:19.52
Fly 200 Y 3:08.05 13 12/04/2025 B: 2:51.19 (+16.86s | 9.0%) 108 287 879 1,000+
50 Fly
35.64
35.64
100 Fly
47.00
1:22.64
100 Fly
1:22.64
200 Fly
1:45.41
3:08.05
100 Fly
1:45.41
IM 200 Y 2:43.93 13 12/04/2025 B BB: 2:39.49 (+4.44s | 2.7%) 125 428 1,000+ 1,000+
50 Fly
35.16
35.16
100 Back
43.90
1:19.06
100 IM
1:19.06
150 Breast
45.49
2:04.55
200 Free
39.38
2:43.93
100 IM
1:24.87
IM 400 Y 5:50.57 13 01/10/2026 B BB: 5:39.69 (+10.88s | 3.1%) 105 281 961 1,000+
50 Fly
36.35
36.35
100 Fly
45.90
1:22.25
100 Fly
1:22.25
150 Back
44.16
2:06.41
200 Back
44.66
2:51.07
100 Back
1:28.82
250 Breast
47.80
3:38.87
300 Breast
48.79
4:27.66
100 Breast
1:36.59
350 Free
41.62
5:09.28
400 Free
41.29
5:50.57
100 Free
1:22.91

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Emily Long has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.