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Emily Long

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 32.48 13 01/10/2026 B BB: 30.19 (+2.29s | 7.1%) 174 903 1,000+ 1,000+
Free 100 Y 1:10.68 Analysis 13 12/04/2025 B BB: 1:05.89 (+4.79s | 6.8%) 163 778 1,000+ 1,000+
50 Free
33.81
33.81
100 Free
36.87
1:10.68
100 Free
1:10.68
Free 200 Y 2:34.52 Analysis 13 11/14/2025 B: 2:33.59 (+0.93s | 0.6%) 131 576 1,000+ 1,000+
50 Free
34.41
34.41
100 Free
38.84
1:13.25
100 Free
1:13.25
150 Free
40.48
1:53.73
200 Free
40.79
2:34.52
100 Free
1:21.27
Free 500 Y 6:50.22 Analysis 13 11/14/2025 B BB: 6:22.79 (+27.43s | 6.7%) 124 460 1,000+ 1,000+
50 Free
35.31
35.31
100 Free
39.02
1:14.33
100 Free
1:14.33
150 Free
41.80
1:56.13
200 Free
41.84
2:37.97
100 Free
1:23.64
250 Free
42.41
3:20.38
300 Free
43.07
4:03.45
100 Free
1:25.48
350 Free
42.26
4:45.71
400 Free
42.47
5:28.18
100 Free
1:24.73
450 Free
42.04
6:10.22
500 Free
40.00
6:50.22
100 Free
1:22.04
Back 100 Y 1:18.28 Analysis 13 10/10/2025 B: 1:16.89 (+1.39s | 1.8%) 140 542 1,000+ 1,000+
50 Back
37.87
37.87
100 Back
40.41
1:18.28
100 Back
1:18.28
Back 200 Y 2:47.63 Analysis 13 10/10/2025 B: 2:46.39 (+1.24s | 0.7%) 122 403 1,000+ 1,000+
50 Back
40.57
40.57
100 Back
41.34
1:21.91
100 Back
1:21.91
200 Back
1:25.72
2:47.63
100 Back
1:25.72
Breast 50 Y 38.40 13 10/10/2025 71 290 963 1,000+
Breast 100 Y 1:23.64 Analysis 13 10/10/2025 B BB: 1:22.29 (+1.35s | 1.6%) 92 347 1,000+ 1,000+
50 Breast
1:25.16
1:25.16
100 Breast
-1.-52
1:23.64
100 Breast
1:23.64
Breast 200 Y 2:57.42 Analysis 13 10/10/2025 B BB: 2:57.39 (+0.03s | 0.0%) 81 259 888 1,000+
50 Breast
39.26
39.26
100 Breast
44.48
1:23.74
100 Breast
1:23.74
150 Breast
46.24
2:09.98
200 Breast
47.44
2:57.42
100 Breast
1:33.68
Fly 50 Y 34.34 13 10/10/2025 127 535 1,000+ 1,000+
Fly 100 Y 1:19.52 Analysis 13 11/14/2025 B: 1:16.79 (+2.73s | 3.4%) 132 466 1,000+ 1,000+
50 Fly
35.00
35.00
100 Fly
44.52
1:19.52
100 Fly
1:19.52
Fly 200 Y 3:08.05 Analysis 13 12/04/2025 B: 2:51.19 (+16.86s | 9.0%) 104 286 891 1,000+
50 Fly
35.64
35.64
100 Fly
47.00
1:22.64
100 Fly
1:22.64
200 Fly
1:45.41
3:08.05
100 Fly
1:45.41
IM 200 Y 2:43.93 Analysis 13 12/04/2025 B BB: 2:39.49 (+4.44s | 2.7%) 118 439 1,000+ 1,000+
50 Fly
35.16
35.16
100 Back
43.90
1:19.06
100 IM
1:19.06
150 Breast
45.49
2:04.55
200 Free
39.38
2:43.93
100 IM
1:24.87
IM 400 Y 5:50.57 Analysis 13 01/10/2026 B BB: 5:39.69 (+10.88s | 3.1%) 93 260 924 1,000+
50 Fly
36.35
36.35
100 Fly
45.90
1:22.25
100 Fly
1:22.25
150 Back
44.16
2:06.41
200 Back
44.66
2:51.07
100 Back
1:28.82
250 Breast
47.80
3:38.87
300 Breast
48.79
4:27.66
100 Breast
1:36.59
350 Free
41.62
5:09.28
400 Free
41.29
5:50.57
100 Free
1:22.91

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Emily Long has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.