Emily Mruk

Age: 10 years old
Age Category: 10 & under
Team: Prime Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Prime Aquatics

Southeastern Swimming

Southern Zone

USA

Free 50 Y

32.25

01/16/2026

A: 32.09 (+0.16s | 0.5%)

324

1,000+

Free 100 Y

1:09.55

02/13/2026

AA: 1:08.29 (+1.26s | 1.8%)

190

798

50 Free

32.75

100 Free

36.80

1:09.55

100 Free

1:09.55

Free 200 Y

2:36.59

02/13/2026

AA: 2:30.99 (+5.60s | 3.6%)

232

881

50 Free

34.04

100 Free

39.57

1:13.61

100 Free

1:13.61

150 Free

42.09

1:55.70

200 Free

40.89

2:36.59

100 Free

1:22.98

Back 50 Y

36.97

01/16/2026

AA: 36.19 (+0.78s | 2.1%)

203

773

Back 100 Y

1:17.12

02/13/2026

AAA: 1:14.49 (+2.63s | 3.4%)

108

490

50 Back

37.63

100 Back

39.49

1:17.12

100 Back

1:17.12

Breast 50 Y

47.22

09/20/2025

A: 42.79 (+4.43s | 9.4%)

631

1,000+

Breast 100 Y

1:36.55

10/25/2025

A: 1:33.59 (+2.96s | 3.1%)

323

1,000+

50 Breast

46.81

100 Breast

49.74

1:36.55

100 Breast

1:36.55

Fly 50 Y

36.18

02/13/2026

AA: 35.09 (+1.09s | 3.0%)

216

777

Fly 100 Y

1:21.83

02/13/2026

AA: 1:20.99 (+0.84s | 1.0%)

137

577

50 Fly

37.04

100 Fly

44.79

1:21.83

100 Fly

1:21.83

IM 100 Y

1:17.37

02/13/2026

AAA: 1:14.69 (+2.68s | 3.5%)

292

50 IM

36.40

100 IM

40.97

1:17.37

100 IM

1:17.37

IM 200 Y

2:53.72

01/16/2026

AA: 2:47.69 (+6.03s | 3.5%)

176

670

50 Fly

37.72

100 Back

43.57

1:21.29

100 IM

1:21.29

150 Breast

51.94

2:13.23

200 Free

40.49

2:53.72

100 IM

1:32.43

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Prime Aquatics	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Emily Mruk has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.25	24.89 (+7.36s \| 22.8%)	23.89 (+8.36s \| 25.9%)	23.89 (+8.36s \| 25.9%)	23.29 (+8.96s \| 27.8%)	22.59 (+9.66s \| 30.0%)	22.79 (+9.46s \| 29.3%)	30.89 (+1.36s \| 4.2%)
Free 100 Y	1:09.55	53.99 (+15.56s \| 22.4%)	51.89 (+17.66s \| 25.4%)	51.89 (+17.66s \| 25.4%)	50.39 (+19.16s \| 27.5%)	49.29 (+20.26s \| 29.1%)	49.69 (+19.86s \| 28.6%)	1:08.19 (+1.36s \| 2.0%)
Free 200 Y	2:36.59	1:56.29 (+40.30s \| 25.7%)	1:52.89 (+43.70s \| 27.9%)	1:52.29 (+44.30s \| 28.3%)	1:49.09 (+47.50s \| 30.3%)	1:46.69 (+49.90s \| 31.9%)	1:47.39 (+49.20s \| 31.4%)	2:29.09 (+7.50s \| 4.8%)
Back 50 Y	36.97	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+0.48s \| 1.3%)
Back 100 Y	1:17.12	59.49 (+17.63s \| 22.9%)	57.09 (+20.03s \| 26.0%)	57.09 (+20.03s \| 26.0%)	55.09 (+22.03s \| 28.6%)	53.89 (+23.23s \| 30.1%)	54.49 (+22.63s \| 29.3%)	1:17.89 1:13.09 (+4.03s \| 5.2%)
Breast 50 Y	47.22	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+6.83s \| 14.5%)
Breast 100 Y	1:36.55	1:07.59 (+28.96s \| 30.0%)	1:05.49 (+31.06s \| 32.2%)	1:05.49 (+31.06s \| 32.2%)	1:03.09 (+33.46s \| 34.7%)	1:01.79 (+34.76s \| 36.0%)	1:02.79 (+33.76s \| 35.0%)	1:27.99 (+8.56s \| 8.9%)
Fly 50 Y	36.18	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+1.09s \| 3.0%)
Fly 100 Y	1:21.83	59.19 (+22.64s \| 27.7%)	56.59 (+25.24s \| 30.8%)	56.59 (+25.24s \| 30.8%)	54.69 (+27.14s \| 33.2%)	53.49 (+28.34s \| 34.6%)	53.99 (+27.84s \| 34.0%)	1:20.19 (+1.64s \| 2.0%)
IM 100 Y	1:17.37	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 1:13.79 (+3.58s \| 4.6%)
IM 200 Y	2:53.72	2:10.49 (+43.23s \| 24.9%)	2:06.39 (+47.33s \| 27.2%)	2:06.39 (+47.33s \| 27.2%)	2:02.19 (+51.53s \| 29.7%)	1:59.49 (+54.23s \| 31.2%)	2:00.59 (+53.13s \| 30.6%)	2:46.49 (+7.23s \| 4.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emily Mruk is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Mruk has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SE BAY Region 2 Championships Copied

02/13/2026

Chattanooga

50 Y Back

37.02

+0.05s

AA: 36.19 (+0.83s | 2.2%)

100 Y IM

1:17.37

-7.31s (New PB)

AAA: 1:14.69 (+2.68s | 3.5%)

50 IM

36.40

100 IM

40.97

1:17.37

100 IM

1:17.37

100 Y Fly

1:21.83

-3.62s (New PB)

AA: 1:20.99 (+0.84s | 1.0%)

50 Fly

37.04

100 Fly

44.79

1:21.83

100 Fly

1:21.83

50 Y Free

32.57

+0.32s

A: 32.09 (+0.48s | 1.5%)

100 Y Free

1:09.55

-2.72s (New PB)

AA: 1:08.29 (+1.26s | 1.8%)

50 Free

32.75

100 Free

36.80

1:09.55

100 Free

1:09.55

100 Y Back

1:17.12

-3.30s (New PB)

AAA: 1:14.49 (+2.63s | 3.4%)

50 Back

37.63

100 Back

39.49

1:17.12

100 Back

1:17.12

50 Y Fly

36.18

-0.11s (New PB)

AA: 35.09 (+1.09s | 3.0%)

200 Y Free

2:36.59

-4.20s (New PB)

AA: 2:30.99 (+5.60s | 3.6%)

50 Free

34.04

100 Free

39.57

1:13.61

100 Free

1:13.61

150 Free

42.09

1:55.70

200 Free

40.89

2:36.59

100 Free

1:22.98

2026 TNAQ JANUARY INVITATIONAL

01/16/2026

Knoxville

50 Y Back

37.39

+0.42s

AA: 36.19 (+1.20s | 3.2%)

200 Y IM

2:53.72

-2.37s (New PB)

AA: 2:47.69 (+6.03s | 3.5%)

50 Fly

37.72

100 Back

43.57

1:21.29

100 IM

1:21.29

150 Breast

51.94

2:13.23

200 Free

40.49

2:53.72

100 IM

1:32.43

100 Y Back

1:20.42

-3.03s (New PB)

AA: 1:18.39 (+2.03s | 2.5%)

50 Back

38.78

100 Back

41.64

1:20.42

100 Back

1:20.42

100 Y Free

1:12.27

-0.13s (New PB)

A: 1:11.49 (+0.78s | 1.1%)

50 Free

34.01

100 Free

38.26

1:12.27

100 Free

1:12.27

50 Y Fly

36.29

-1.61s (New PB)

AA: 35.09 (+1.20s | 3.3%)

50 Y Free

32.25

-0.61s (New PB)

A: 32.09 (+0.16s | 0.5%)

50 Y Back

36.97

-0.54s (New PB)

AA: 36.19 (+0.78s | 2.1%)

100 Y Fly

1:25.45

AA: 1:20.99 (+4.46s | 5.2%)

50 Fly

38.05

100 Fly

47.40

1:25.45

100 Fly

1:25.45

TNAQ 2025 FALL INVITATIONAL

11/07/2025

KNOXVILLE

200 Y Free

2:40.79

A: 2:38.39 (+2.40s | 1.5%)

150 Free

1:58.36

200 Free

42.43

2:40.79

100 Free

2:40.79

50 Y Back

38.00

+0.49s

A: 37.99 (+0.01s | 0.0%)

50 Y Free

32.86

-0.25s (New PB)

A: 32.09 (+0.77s | 2.3%)

50 Y Fly

37.90

-2.11s (New PB)

A: 36.99 (+0.91s | 2.4%)

200 Y IM

2:56.09

A: 2:55.49 (+0.60s | 0.3%)

50 Fly

39.56

100 Back

43.28

1:22.84

100 IM

1:22.84

150 Breast

53.75

2:16.59

200 Free

39.50

2:56.09

100 IM

1:33.25

100 Y Free

1:12.40

-4.12s (New PB)

A: 1:11.49 (+0.91s | 1.3%)

50 Free

33.83

100 Free

38.57

1:12.40

100 Free

1:12.40

2025 BSC Pumpkin Patch Meet

10/25/2025

Kingsport

50 Y Fly

40.01

A: 36.99 (+3.02s | 7.5%)

50 Y Free

33.11

A: 32.09 (+1.02s | 3.1%)

100 Y Breast

1:36.55

A: 1:33.59 (+2.96s | 3.1%)

50 Breast

46.81

100 Breast

49.74

1:36.55

100 Breast

1:36.55

100 Y Back

1:23.45

A: 1:22.29 (+1.16s | 1.4%)

50 Back

40.10

100 Back

43.35

1:23.45

100 Back

1:23.45

2025 Fall Kickoff Classic Meet Copied

09/20/2025

Chattanooga

50 Y Back

37.51

AA: 36.19 (+1.32s | 3.5%)

100 Y Free

1:16.52

A: 1:11.49 (+5.03s | 6.6%)

50 Free

35.48

50 Free

35.48

100 Free

41.04

1:16.52

50 Free

41.04

50 Y Breast

47.22

A: 42.79 (+4.43s | 9.4%)

100 Y IM

1:24.68

A: 1:22.09 (+2.59s | 3.1%)

50 IM

38.31

50 IM

38.31

100 IM

46.37

1:24.68

50 IM

46.37

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